What is Sensory Motor Amnesia?

What is Sensory Motor Amnesia?
In this video Martha Peterson explains Sensory Motor Amnesia (SMA), the state of chronic muscle tension that gets in the way of a comfortable sense of one's body, freedom of movement, and control.
At Essential Somatics we teach you how to restore freedom of movement by recognizing SMA in your own body and teaching you gentle Somatic Movements and pandiculation, which restores brain-to-muscle communication and reduces tension in your muscles and nervous system.
Do you have any questions about SMA? Let us know in the comments!
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[@rosenrot239]

Very good explanation👍🙋🏻‍♀️🍀

[@EssentialSomatics]

Thank you so much!