Want to DOMINATE💥 the Court? Dive into These 10 Advice and HIT HARD💪

💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - geni.us/hit-harder
Does it bother you too? Do you want to hit hard, attack powerfully and jump serve with big power? But the reality is different. The balls fly slowly away from you after your hits, the others are better and you say to yourself: What am I doing wrong? So I have 10 tips for you on how you can improve your hitting fundamentally.
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MY ONLINE COURSES
✅(FREE) Pain-Free Play: How to Prevent Pain and Injuries in Volleyball - geni.us/pain-free-course
👍(FREE) A Beginners Guide to Fundamental Elastic Band Exercises - geni.us/elastic-band-exercises
🚀 Ultimate Guide to Increase Vertical Jump - geni.us/guide-vertical-jump
💰 Improve 3x Faster with Wall Volleyball Drills - geni.us/wall-volleyball-drills
VOLLEYCOUNTRY
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Thanks for watching
JIRI POPELKA

[@rinnzgod1846]

sir..is a push up good exercise upper body for volleyball player?

[@leoisasian00]

yes

[@VolleyCountrycom]

Yes👍😉