Heel Sore! Relax Your Ankle This Way!

Heel pain, ankle sprain? There is a good acupuncture point on the foot, and it is easy to get rid of foot pain
Heel pain? Relax the "hard tendons" of the ankle 1, relax the tendons and ventilate the blood, and walk more vigorously [Health Manager Li Xiao]
#健康管理师李晓#脚脚痛#症#健康
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you some practical and effective health care methods here, follow me, one minute a day, health care is so easy!
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【Health Manager Li Xiao】More wonderful video recommendations:
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[@user-wg1wk9mc4x]

最近左腳跟前疼痛，看李老師的視頻後，按壓腳後跟的筋後已經不痛了，給李老師按個讚，多謝！

[@xuesongwang9321]

脚后跟疼有一段时间了, 刚才照着试了拉伸一下，效果立竿见影。😂

[@user-vp4gu5mk8n]

謝謝老師

[@user-nd8we6vy9z]

美女❤老师好 ： 漂亮的脚谢谢 ， 今天您又辛苦了 ！

[@shengwei3646]

李晓人漂亮 课也讲的好

[@user-xr5qu3jb7v]

感謝分享

[@kammoi5296]

🙏🙏🙏

[@user-lh6ue8kz8q]

问一下手关节疼痛怎么办？

[@akaz8285]

手上拍打的工具叫什么名字？

[@J...K----]

Thank you Teacher LiXiao for clear and easy to learn methods. ❤👏👏👏👍👍👍🌹🌹🌹🫶🫶🫶🙏

[@LiXiaoOfficial]

practice with me