ASC. Thanks so much Dr. Asad. This video was very much needed. The example you give on constantly feeling like you’re on a job interview is very accurate. Thanks again for your help in shedding light on these vital topics.
Wey jirtaa pro anigaba waan isku arkay waa health anxiety waxaan ka walwalaya caafimaadkeyga iyo dhibaato kale basle noloshedyda ayaan isbadal ku smeyn hadey hagaagto waa OK badana dhaqtar ma xaliyo xaladahan uum niyadada dagso
Waxaa laga yabaa il inee Tahay, you need to listen to surah yasin 2x times a day and two times a day Surah surah al baqrah. Waa ka reesan kartaa, Waa mental anxiety, fearing the future and present although is not true.
Wllhi anoo yar ba noloshayda laygaga ciyaary ano 17 jira ba wllhi masakxadi dhamayd 😭Walwal iyo Wallaac mar marka qaar diinta ka shakiya iduceeya wll ama inu ilahay degaanka iga badalo oo nolol wacan helo ama ina dhinto Dunida ka tago
A/C ALLE HA XIFTIYO WAX KU SOO KU SOO MARAY ALLE QALBIGAAGA HA KA MAYDHO XAGA DIINTA ISLAMKA HA KA SHAKIYIN SALIGA NABIGA MAXAMED BADI DHAQATARKA NAARFAH TAG
Anu igu dhacy HDna wu ihyaa cancer ba ku hyaa unba xta ly dhahya mar closha mar wdnaha marba meel umul naa waan ahy lacgtydi naa waxa dhameyay drka wxna ima sheego😢
Hello everyone then waxan ku jira da.ada qaangadhka waxan ahay age ahaan 17 years malinta an qaangadhay ila maanta waxa ka fikiraya wax an muqan waxan donaya everytime inan qolkayga jooGo light wuu i dhibaya waxan donaya mar walba inan ooYo run ahanti waxan ku caqliyaystay broblem family mar mar waxan is dhaha ma broblem family kugu wacan ina sidan oo dhan aa noqotid marmarka qaar waxan radinaya qof iga foG an ku nafisso routine kayga waxa weyaan guriga hawsha igu beegan ina qabto wax cuno jiifto nadafaada waan kala tagnay shower body ma yaqaano salaad way igu adag tahay marmarka qaar waxan ku fikiraya inaan aduunka dheerad ku ahay dawakhad jooGto ah marmar waxa is dhahaya nafta is dhaafi xitaah wa jirta mar an ka baxsaday gurigayaga wll talo isiiiya pls wlhi xalad quus ah ku jira 🙏🏼 pls pls help me 💢 !!
Mahadsanid walaalkey. Noloshaba walwal miiran ah.Allaha noo yasiro.Iimaanka Allaha nagu qaboojiyo.
ASC. Thanks so much Dr. Asad. This video was very much needed. The example you give on constantly feeling like you’re on a job interview is very accurate. Thanks again for your help in shedding light on these vital topics.
Jazakallah qeir Dr Asad❤
Asc Dr. Asad. This was very helpful, and informative. Jazakallah khayr wallaalkay
Walal ad baa ugu bahanahay noso badi
Thank you so much Dr Asad respect
Mowducan wlhi waa u bahna mahadsanid hdda 22:00 habeenimo i tahay beri marka so kaco ayaa dawanaya mahadsanid inta noso galisay dr
Asc MashaAllah 7:32
Mahadsanid Dr
Hooydey iga xnunsan stress haayo waxa video ku shegty isku arkty mxa daawo u eh fadln jwb isiii
Asc Dr sidee loo daaweya si walba wan sameyay
Dhaqtar majira daweeya
Thnks dr
Mahadsanid
Mashallh
Dr Asad aad Ayan ugu bahanhY xagen Kala so xidida
Dr please i caawi waxa daremayay mudo 4sano ah calamado kamid thy feeraha culays iga saaranyihin xanun feeraha iyo calosha u waregayo walwal hada dhimanysa iyo wixi lamida madaxanun dhaqtar kasta waxba ma igu shego maxa sameya dr😪
Wan izku arky wll anipo waxa dawo u ah 1 xus allh mgacyada alhh iyo kusali nabiga scw iyo quran aqris badi saladahga hagaji
Wey jirtaa pro anigaba waan isku arkay waa health anxiety waxaan ka walwalaya caafimaadkeyga iyo dhibaato kale basle noloshedyda ayaan isbadal ku smeyn hadey hagaagto waa OK badana dhaqtar ma xaliyo xaladahan uum niyadada dagso
Waxaa laga yabaa il inee Tahay, you need to listen to surah yasin 2x times a day and two times a day Surah surah al baqrah. Waa ka reesan kartaa, Waa mental anxiety, fearing the future and present although is not true.
Allaha ku cafiyo wll vidiogan dawo wax bdan bad ka faidi donta inshaAllah
Suratul baqrana akhriso
ruclips.net/video/BPHEPXGXKGA/видео.html
@@najmiin walal fadlan aan kula soo xiriiro
Xageen kaala soo xariiraa Dr
Walal dhibkan iheyso Mia ku hysto
Asc Dr waxan raba Ina sigoniya kulahad lo haday macqultahay❤
Anxiety miyaa ku haya
Anxiety miyaa ku haya
Wllhi anoo yar ba noloshayda laygaga ciyaary ano 17 jira ba wllhi masakxadi dhamayd 😭Walwal iyo Wallaac mar marka qaar diinta ka shakiya iduceeya wll ama inu ilahay degaanka iga badalo oo nolol wacan helo ama ina dhinto Dunida ka tago
wll marka hore waxaan Allaah kaaga baryayaa nolol farxad iyo raaxo leh inaad aduunka ku noolaatid, aakhirana inaad janadda ku waartid. Yaa Allaah baryada iga aqbal waa ramadaane.......
Intaa ka bacdi walaal waxaad samaysaa
Casarka adigoo sooman meel wanaagsan fadhiiso sida masaajidka oo kale,
Ka bacdina Allaah Bari oo weliba qalbiga soo xaadiri oo baryada Allaah aad baryaysid ku ooy.
Allaah dhibaatada hakaa saaro wll oo faraj khayr qaba hakuusoo dedejiyo.
Wll Allaha ku cafiyo inshaAllah vediogydan fiirso wey ku caawin Donnan inshaAllahruclips.net/video/qQUBFWXYylo/видео.html
Walaalo ilaahay caafimaad haku siiyo. Wax ka xun ma jirto markaad maskaxda ka bukooto. Ilaahay aniga iyo adiga iyo inta kale ee depression iyo xanuunada nafsaaniga ah la dhiban haka kor qaado asagaa awood lehe. Aamiin🤲
Waxaad samaysaa walaal
1. Nadaafadaada hagaaji
2. Salaadaada hagaaji
3. Routinekaaga qurxi
4. Meelo qurux hadan oo indhaha uroon tag oo bilaa buuq eh.
Inshaa'allaah intaa dabaq waad caafimaadi doontaa ilahaay idankii.
A/C ALLE HA XIFTIYO WAX KU SOO KU SOO MARAY ALLE QALBIGAAGA HA KA MAYDHO XAGA DIINTA ISLAMKA HA KA SHAKIYIN SALIGA NABIGA MAXAMED BADI DHAQATARKA NAARFAH TAG
Sorry sadam wan kucawine xageen kala soo xariiraa
Maxaa lagu daweeyaa welwelka dareenka dhecaanka soo deenayaa dheceenka dhuunta qanjirka iyo mid dhidid badan iyo daal dareemaayaa
Same wllo maxaa uga dawoowday
Wal wal ban dareemaya walibo wxn umaleya ina dhiman rabo walwal ah waligey geeri kama baqin allow iga dulqaad exam lahaa xta wn ka gali wye
hade see batahay pro
Me to😢
@@Kaluu09 alxm wn fcnhy
@@Princesssenaco Quran isasar dhaqtarne tag vitamins ka iska baar
@@Princesssenaco inee kgu yaryihiin macqul eh
Hada feeling anxiety little dremaya because of tomorrow lacture an kuleyahay kher ee noqonee
Dr mahdsanid
Asc wr wb Dr Asad Allah haku barakeeyo Allahuma aamiin, xanuunka welwelka inii qabta Allah ha caafiyo Allahuma aamiin, anagana Allah naguma rido
Thanks alot
Asc Dr Asad xanunka aanu iihaya ila 8 Sano Dr Asad maxa lagu daweeya ado mahadsan iisojawab
Daawooyinkan ma isticmali karaa dhakhtar ma heli karo
😢 wllo somaliyan joga sycotarbe ma heli karo maxaan sameya?
Asc Dr fdln nberkga ubahanhy
Asc dr maxa saba qofka aso hurda ilkaqaramkasi marale marku sexdo sida inu wax cunayo camal wsye marki wu kasidara qaramar sad samena pl dr jw
Wll waxas ku haysta aniga aya kacafimaday asbuucan wlhi alx wa xanuun aad udaran
Wll aniga aya qabay ilaa yaranteydi wax dhiba iyo xanun kuma arag
@@mohamedabdisalansheikhali7384maxaa samaysay wll
Xanunka aya igudhacay alla xanunbadana ax wan washayba anigu waxan iskadhadhiciyay inuu madaxa cancer igadhacay iyo inuu cancer dhiga igaracay inan baralisnoqday inan ooyo inanan sexan wayo inaan cararo hada wan ronahay😢😢
Abaayo xamidi see u walatay waaw caadi ahaa 😢😢 naa anaa waxa qabee ha iga nixin😢😢😢😢
Panic attacks ku haayo wllo aan ku cawiyo isoo qabo
@@sakariyemohammed3102 wllo anuu ihayaa panic attack xgen kalasoo xidhiidhaa
Anu igu dhacy HDna wu ihyaa cancer ba ku hyaa unba xta ly dhahya mar closha mar wdnaha marba meel umul naa waan ahy lacgtydi naa waxa dhameyay drka wxna ima sheego😢
@SulekhaCiwalhada setahay walal bal kawaran
Asc wlaalkey waxan u bahnahaye Labarkad aadigo mahadsn
Dr intee joogtaa
Hello everyone then waxan ku jira da.ada qaangadhka waxan ahay age ahaan 17 years malinta an qaangadhay ila maanta waxa ka fikiraya wax an muqan waxan donaya everytime inan qolkayga jooGo light wuu i dhibaya waxan donaya mar walba inan ooYo run ahanti waxan ku caqliyaystay broblem family mar mar waxan is dhaha ma broblem family kugu wacan ina sidan oo dhan aa noqotid marmarka qaar waxan radinaya qof iga foG an ku nafisso routine kayga waxa weyaan guriga hawsha igu beegan ina qabto wax cuno jiifto nadafaada waan kala tagnay shower body ma yaqaano salaad way igu adag tahay marmarka qaar waxan ku fikiraya inaan aduunka dheerad ku ahay dawakhad jooGto ah marmar waxa is dhahaya nafta is dhaafi xitaah wa jirta mar an ka baxsaday gurigayaga wll talo isiiiya pls wlhi xalad quus ah ku jira 🙏🏼 pls pls help me 💢 !!
Sorry walla mcn waxaa samaydaa marka hore salada timekeda ilaali marka xigta tasbiixso marka xigta iskuday inaa qabisho inaa xanunsantahay lknse wax wayn aysan ahayn alle talo saro waxad dhagaysata setkolajiga kuwa naftada dhirigaliya waxad amintaa waxwalbo kugu dhacay yarantii inaysan musiibo aysan ahayn ee aytahay qalad qaladkana walaga gudbaa alle hakucafiyi😢
@@Haniqali-z9i aamiin wllo mahadsanid ilahay haka jasai mariyo🤲🏽❤️
Illa soo xiriir aan ku caawiyee
@@sakariyemohammed3102 xageer
@@Lose_hopeeee side noqotay hada walal
Walaal mail lasts walaal bana kudamaystaa waayo hooyaday iyo aabe baanka Fakaraa gortan laku maayo waxan jiraa 19 aabahay waligay marag hooyaday waxay igatagtay 6jir waxkafakaraa madhimatay iyo insane dadka cabdanaayo walaal icawiy
Dr address kaaga ma hellikarnaa thanks
Cabsi saaid ah ayn isku arka. Anka cabsayo dhimasho
Xalayna jares isku arkay cabsida marmarka qar arka. Xitaa mar anoo scholka joogo iqabata saa I'd uoya.
Panic attacks weeye wllo anaa ku caawinaya ila soo xiriir
@@sakariyemohammed3102
Number kaaga iisoo qor
@@sakariyemohammed3102xagee kaagala soo xiriiraa
@@sakariyemohammed3102 ani icaawi pls
Asc
Suaal ?
Emailka ku soo dir drasaddahir@gmail.com ama commentiga ku soo qor.
@@dr.asaddahir2050 w
Asc
Iney kahelaa Dr wan ku baha nahay
Asc Doc i need your number please
Bro dhibkaan ani xitaa wu iheysta
Walaal no.kaaga ama email kaaga igu caawi please 🙏 😢
Waxaan isku dayayaa inaan mushkiladan kula xaliyo ee lasoo xiriir hadaad u baahato
Asc