Guided Meditation Full Moon October 2022 🌖
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- Опубликовано: 10 сен 2024
- Hello friends. 🌝 This is an Aries Full Moon guided meditation for reconnecting with your inner wisdom. This meditation was pre-recorded earlier in the year. It can be best enjoyed as the full moon energy is felt over the next 5 days. ✨. Enjoy :)
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I was crying when I met my younger self !I don’t why .Please help me in understanding why it could be?😊
I think it’s partially because we have this nuanced nostalgia & some of our deepest capacity to empathize specifically with our younger selves. We lived that life. Our younger selves are the epitome of innocence and we have this inherent longing to protect and love ourselves when we see ourselves from that perspective. But our younger selves live within us all the time. We are them. I find it to be a powerful reminder for self empathy and love always. What do you think?
@@AlinaAlign I’m reading your response and it’s made me even more emotional. I agree wholeheartedly. ‘We lived that life’ we still are our younger selves. Why am I so happy to know I’m still her?
@@SpirituallyProtected111 It’s hard to describe why! I remember once driving on a long trip by myself and I started tearing up realizing that my inner child was still with me and that I would always be with me forever. It’s hard to articulate why it felt so profound and still does but I think that understanding can be a powerful foundation for being gentle with ourselves, & extending the same empathy and love to ourselves that we would to those that we love as well.
Mine was the opposite ❤
you arens9 good...older self said
Hey!!! I didn't come here to cry :) My Younger self: You are worthy, you are loved, wanted a hug, and the paper said "don't forget to shine" I lost it for a few minutes. Restart. My Older self: simply gave me a smile and a NY nod. The paper read, well done! I am proud of you. She walked away real sturdy, in hiking gear and a regal walking stick. I have never hiked on purpose in my life. Thank you Alina ASE
So interesting!! Thank you for sharing these affirmations & wisdom with us. 🙏🏾🤍
I have never cried during a meditation before. This one hit my soul intensely. When I saw my younger self, I remembered the innocent happiness I felt. Stress free and living. My younger self told me “you are brave and you can….” ….. when I walked up the stream and saw my older self, she told me “believe in yourself and you will….” Both comments were open ended.
📝 📝📝 I swear I always cry when I listen to your mediations. I can’t do a new or full moon ritual without your guided meditations. You have played a huge role in my healing journey.
I really connected with me younger self.. she was so happy to see me and hugged me so tight and told me “I love you” - I CRIED. Wow. No words for how healing and soothing your voice and guided meditations are. I am so grateful for you.
I loved this meditation! Tears rubbed down my chicks. Life is about journey, not the destination ❤
Thank you 🙏
I’m so glad that this resonated with you. You’re very welcome!🤍🤍
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I connected more with my older self. It made me so emotional I cried because I made it and I'm still emotional right now. Thank you so much 🧘🏼♀️
So powerful! I’m glad you were able to connect in that way, Stephanie. 🙏🏾🤍
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My younger self was laughing and smiling and said I have always been ok. I'm fun and good and to know I'm protected.
My older self said "A life well lived and well loved. You will be loved."
This was a beautiful meditation and made me cry.💙
That is so beautiful, Beth!! 💙💙
My younger self was smiling and telling me to: follow my own path, not waste time on others opinions"... The older me thanked me for 'being so bold and able to be true to myself and for having accomplished to leave an unique mark in this world!'... Thank you, for driving me into this, I was in need to be connected 🙏😘❣️
Powerful insights from both of you!! Thank you for sharing that inner wisdom. 🙏🏾🤍
@@AlinaAlign apologies for commenting under someone else's comment! But I can't @ you on my own comment. What does it mean if there was nothing written for me? I commented a longer description if that doesn't make sense.
📝📝📝 such a beautiful meditation. I connected more with my older self than younger self. That’s letting me know that I need to reconnect with that freer part of myself. Thank you for sharing your gifts.
I’m glad you were able to make that distinction Kiana! Wishing you a beautiful full moon. 🤍
i cried. my younger self said "you are good just the way you are" & my older self said "do the work, go for it" very clear messages. ❤
We are love. Love is light.
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This was something I really needed. My younger self loved herself in all she is and wanted me to be like her and to be kind. My older self wanted me to go on no matter what, to never settle. And both of them gave me a hug in the end. It was just right.
Thank you so much for this❤️
I instantly started smiling during my mediation as I saw my younger self in a park I used to play on (wooden playground) and it was my birthday. All of my friends were there. My younger self took me by the hand and we started making up dances together and being silly like how I use to be, making all my friends laugh. My note said "I love you." It was a very simple message but it made me release some emotions and tear up all while I had the biggest grin on my face (in real life) its like my cheeks couldn't help but smile. I almost didn't want to wave goodbye, it made me emotional saying goodbye to her but I knew she belonged there but I can always take a bit of her within me because she is me. - Happy full moon everyone. Wishing you all the love, joy and happiness 😊
That was such a elegant meditation. I cried when I saw my younger self as many others have also stated. Thank you for sharing this meditation. I send love to everyone who gets to experience this meditation. I am grateful that I was able to experience it.
📝📝📝As a both sun and ascendant Aries, I am pretty sure no one has ever needed this meditation more than me. Thank you for the calming ride you took me. It meant a lot 💜
I was overcome with emotion. My younger self was jumping up and down with joy to see me and gave me a big hug 🥹 the message was: don’t forget to have fun. Life is supposed to be fun. You’ve accomplished and experienced more than I could’ve ever imagined and I am so proud of you. My older self: when the going gets tough, return to love. Life is short so be present. In every moment there is something to bask in gratitude for 💜
📝📝📝loved this! And every other one also!
My younger self wrote: Do a lot of what you love...not only what you're good at!
My older self wrote: As you continue to do what you love, you will find peace and happiness. You will be here relaxing in your backyard.
“Do a lot of what you love, not only what you’re good at!” Powerful distinction!
I have never cried in a guided meditation before. This brought tears to my eyes when I saw my younger self, run up to me with light blue bangles and a paper in her hand... thank you.... this meditation now has a special place in my heart.
Wow what a beautiful meditation 💜💜💜
Younger self: Sat on my lap and played with my hair 🫶 her note was a reminder “you are a powerful creator”
Older self: “keep following your heart and living with integrity. You get everything you want and more” 😊
Thank you for this meditation 🧘♀️ 🙏🏻 ✨️
Younger self: smiling and laughing "life is better when you can be silly, laugh, and play and we all get along"
Older self: you've always had what you needed within you, you just had to learn to love and trust yourself. Give that light and love to you that you shine so brightly upon others 🥲💓
I was in tears with this meditation. It was quite a release. My younger self was happy and then gave me a hug telling me it was okay to ask questions in life, do not let people walk all over me and to be gentle with myself. My older self handed me a paper that said to always be myself and that there was nothing wrong with me. ♥️♥️
Young self: gave me a big hug and wrote “You are sensitive and that’s a good thing”
Older self was very happy to see me and said you made it. They wrote you will get here. You know exactly what to do. I told her I couldn’t wait to be her.
Thank you. I am working on lots of healing and i had no idea how important it was to actually meet with my younger self, not just think about what i needed to heal from in thought, but actually meet her. This is definitely a change/milestone in my journey. Thank you for prompting it.
📜📜📜 my younger self’s note said "you are loved no matter what you do, say or how you look" and my older self’s note was "you always know what’s right for you, listen to your intuition and don’t let anyone dim your inner light". Thank you so much, Alina, for this wonderful meditation, it made me shed a few tears and now I feel so peaceful💙
my younger self seemed more confident than previous times we've connected. much more energetic and taking up a lot of space- and with a smile I haven't seen before when during inner child work! I think being outside in nature and near a stream brought them/me/us a lot of comfort because both papers said to be as me as I can possibly be with no dulling my shine. "never stop being you." my older self was too tired to talk while my current self was glad to not have to try so hard. we just got to be in space together and share company. I haven't felt like I've been in the same "room" with myself in a while... a strange thing to notice. So, thank you for bringing us together again.
When I saw my younger self and how he smiled and jumped and hugged me, I felt the tears in my eyes. His paper said: enjoy your time with your friends and those who love you and want to be with you. Feel their love. My older relaxed self where I sat next to, to watch the waves and down going sun had a note with: be a little more patient, you will have an amazing life with a wife who will love you very much and two beautiful children, a girl and a boy.
Thank you for sharing your beautiful relaxing voice and this meditation to show us what we have to know. 🙏🏻❤️
“You’re so strong” from my younger self and “Don’t worry so much” from my older self. Simple but profound, it washed my mind of the constant fretting that frequents my daily life and renewed in me the strength I had once thought lost. Another great meditation!
Thank you for this. My younger self: “you are not what others think you are. You are you. You are worthy, just the way you are”, with a big hug and an even bigger smile. My older self: “challenges aren’t meant to break you. They are meant to make you stronger. I believe in you, you will find love, you will accomplish your dreams”. I cried. Thank you, Alina 🌸
I love this meditation, I got 2 messages from my younger self and order self.
Younger self, keep authentic self,be real with everything and everyone, if you want to play/hangout with friends, just ask. Have fun.
Order self, always follow our dream, no dream it’s too big. And never give up. Give our all to everything. And then later you will just like me sitting here enjoy this beautiful ocean and nothing to worry about it.
My younger self was very smiley! She wrote you are worthy of all that is good and joyous. And also you are loved, lovable, and love/ it wasn't your fault. My older self was regal and deliberate. She wrote, "It is always safe for you to shine the light of your highest self into the world". I was SA'd twice this summer so it has been a very challenging and transformative time for me. Thank you for this.
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This made me cry, it’s nice to see the other comments that others experienced the same flood of feelings too. My younger self got a big hug, and said “you are beauitful”. They were so proud of who i became. My older self said “Don’t be afraid.” Thank you for sharing this with us ❤ and to anyone reading this comment, you got this. Love is all around us 💜
That was so beautiful!
Younger self: Trust that you are loved.
Older self: Expand.
My younger self told me to continue the path I'm taking as myself/to continue being myself as I pursue this path I'm taking. My older self told me that patience is our friend. Thank you so much for this meditation. It's really special.
this was so beautiful
younger self: no matter how hard you fall, you will always get back up
older self: push harder and stop being afraid of falling!
Thank you for this ❤ my younger self was so eager to show me a stick, the same stick I remember finding in the woods during daycare that I proudly held up towards the sky to show my teacher. She told me that I was worthy and not a bother to others. My older self was well in her 80s and just gave me a tiered smile before her bony hands handed me a wrinkly piece of paper but the paper was empty. And then she just turned back to the ocean and readjusted her thick shawl. I got the feeling she was telling me the future will always be unknown and that’s okay, we’ll still make it in the end even though the path may be difficult. Thank you again ❤
I've never felt such a deep connection with myself during meditation. Big thanks for this guided meditation. My younger self wanted me to open up to the Love around me instead of shutting the doors. My older self wanted me to unshackle myself from the past and be free.
My younger self was happy to see me and had this feeling that I’m loved as I am.
"please keep going" "you will get there" im so grateful
Thank you for your time and beautiful energy. Younger self: Come home. Older self: Stay strong its not far away. May you be surrounded by love and high vibes ✨️💕✨️
this brought up a lot of emotions for me and i’m surprised that i was more emotional seeing my older self. she just seemed so relaxed and sure of herself and it made me excited to get there. my younger self was so jovial and happy and she told me “Don’t worry”. My older self said “It all works out” and i cried and was held by her in her arms. This was beautiful, thank you so much for this!
Did not expect to cry. My younger self wanted a hug and told me dont give up you a fighter and older self told me I'm so proud of you..♥️
Younger Self said 'remember our happy place; its always here to center you'. Im Cancer w/ an Aries moon, Alina, so I really wanted a special meditation today & this was it 🧡
Thank you for sharing your inner wisdom from this meditation. And your kind words mean a lot! I really appreciate that. 🙏🏾🤍
I cried too. Glad to see others did too. Older self said “Do it. All. “ thank u for these
Definitely Was not expecting to come here and cry but my older was telling me to remember my value, that I can do anything I really put my mind to, and that pain is temporary - there’s always light at the end of the tunnel, keep going.
This meditation was really lovely. It was very emotional. My younger self told me to just be happy. My older self wrote, it's all for nothing, don't stress, it was so nice to see both sides of me. Thank you for this meditation 🙏
Firstly, thank you for the journey of that mediation and the end reminder to be gentle.
My younger self: came to me smiling, she was so happy!! Like non stop cheezin. the note said "smile" but i felt the depths of the message, She was reminding me to smile through the journey.
My older self: she was ancient. She looked well over 100. I saw so much wisdom in her eyes. I cried. I felt her. She kissed my forehead. Her eyes so deep she felt like an acestor. More than the message of the note i felt the message of her spirit and the spirit of the note "let your heart guide. stay close to your heart. Live in your heart. Live in your breath. Live in your body." the note was along those lines.
Laying in the sand in Long Beach, CA opening my eyes to the full moon with the waves crashing.
“Keep going & Never give up”. - older
“Always create and have fun”. - younger
Thank you, I’m ready for this next phase in my life I will beginning this month ✨
My younger self reminded me to remember my value. When we're young we often lack that self doubt and hesitation. I think I truly do need to reconnect with that innocent sense of self worth. My older self told me to have faith and conquer all of the barriers that I've imposed in my own life. There are lots of those lol! But there is nothing I can't accomplish if I allow myself to believe in my abilities. Very beautiful meditation, thank you!
My younger self told me that I was everything they wanted to be and “you got this”. My older self told me not to personalize everything. I’m on a journey and I’m doing my work and that sometimes the things that happen aren’t about me and won’t keep me from my progress. Thank you for this meditation. It was fueling and I released.
Beautiful experience. I shed some tears. My older self told me to never abandon myself and trust who I am. Thank you for this meditation💜
This was amazing. My younger self said: all things are possible. My older self said: all things are still possible. It was crazy! The thought just came to me like whispered in my ear - it was not my thought. I had a smile I could not shake when talking to my younger self. She was so happy. My older self made me a little more scared and sad. Not sure what that means.
📝📝📝 I was so excited to see my younger self. I was so happy and my younger self just told me to enjoy life and have fun.
My older self told me not to stop now, you have so much further to go, and embrace the adventure.
My younger self: “Be joyful!”. My older self “Love yourself, love life, live people”. I’m grateful for this meditation, it brought tears to my eyes.
📄📄📄 It’s been a while since I’ve tapped in to your meditations! Been kinda going through a lot here lately. But I’m trying to get back into the swing of things! As always, thank you so much for what you do, Alina! You’re appreciated so much! ❤❤❤
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Wow. Thank you. I honestly have never connected to my future self. I had never seen her before. That really made me cry.
My message from my future self said: “thank you for taking care of yourself and trusting/ connecting to your intuition. It lead us here to this peaceful moment. And this peace is always within you.”
This was so beautiful. Thank you thank you thank you. When you said, envision how your younger self looked like, I envisioned how beautiful I looked as a little girl. So excited and desiring play/ excitement all the time. I cried and I am still crying. She told me she believe in me, always so wise and positive. My older self said to keep going, it will all be worth it + it will get easier. I am so grateful for this meditation. Thank you 💗
Being kind and giving from my younger self smiling more and from my older self to stay strong and be more gentle too !!
I always head here during the full moons or new moons and it’s simply what I needed in that moment. Thank you. My younger self wrote you are enough and my older self wrote keep going. Ofc both letters made me cry.
Thank you @Alina🙏🏽💐✨
I started bawling my eyes out when I seen my younger self I had very Vivid pictures in my mind while listening to this and I think it truly made me feel some deeper wound I didn’t expect
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My younger self - "Fun is for you, even when you are big!"
My older self - "Make the most of every moment, the good and the bad."
Thank you, Alina 💖🙏🏾
Thank you for this meditation. Your thought to "Be Gentle with Yourself" is the exact message that I got.
📝📝📝 This has been my most profound connection in meditation to date! I told my younger self she is beautiful and enough and she wrote back to me, " You are beautiful too" with the most radiant smile a child can have. My older self scripted, "Keep at it because you can, it's ok to make mistakes but learn from them, grow from them." Thank you for this precious time with me - love, light and music from Trinidad and Tobago 🙏🌝🪔
This was such a beautiful meditation, I had the impression it lasted for 5 minutes. My younger self gave me a note saying ‘I love’ and the older one said ‘I am love’. So simple but so deep and meaningful. Thank you! 💙
Thank you 💛
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👧🏻”be happy always. Love, always”
👵🏼 “it doesn’t matter baby. Shine bright”
thank you, for allowing me a space to cry and come back to the room gently
thank u 📃📃📃 on my paper from my younger self was- don't think about something so much, laughs more, love more, enjoy everything and everything little, and on my paper from older was - U DID IT! u trust is yourself when they didn't ! im so grateful she was too grounded and just so calm and i love her! both of them ( 3 of us hihi) , thank u Alina for that!! and wishing everyone beautiful FULL MOON, im realizing all heavy stuff
My younger self just wrote down “love” and my older self wrote “be safe”. Trying not to think of this in any negative manner but I can’t help but feel like it is some kind of call to attention. Thank you for this meditation! ❤
Hey Alina :)
Whenever I get a chance to meet my younger self, it’s always from a space of “what does she need to hear the most, from me right now” never from the perspective of “what does she have to offer me right now” or seeing her happy.. I didn’t get a letter from her, I got an experience of such deep euphoria, wow girl! Thank you ❤
Thank you for this
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Wow, was not expecting this one!!!
I really didn’t want to leave my younger self. He/she felt really safe and I wanted to hold them forever. He showed me her collection of rocks, and handed me a paper that said: “there will always be sunshine and parks for you to retreat to. Your presence is a light for others. You are important.”
My older self was more of a tough guy, like an older brother :) he said “it’s never that deep. This will pass and you will move on just like everything else. It’s temporary.” I held on to him for a while, then came back to the real world :,)
I pulled cards after doing this and got six of cups reversed, the messaging telling me to “get in touch with your inner child and create a safe space for yourself.” Literally could not be more aligned. Wow wow wow.
No words ,just tears thank you ❣
I also cried. My younger self told me “Ot will all be ok” and my older self told me “You have the strength and wisdom, you are a goddess”. Thank you for the mediation.
I was so happy meeting my younger self!! We smiled, drew and had a calming ride. Thank you for this meditation ❤❤
My younger self was very hesitant to come near me at first.. but her message was “I want to be just like you” which more so interpreted to me when I was younger that was my form of adoration, I want to be just like you!!! Much to think on deeper there, so much insecurities holding me back rn younger me has longed to be here forever.
Older me was very dark and sad and still.. not much life to her 😢 gave me a note that said “do it now” I put everything off because it doesn’t feel good rn or excuses etc.
In each message I attempted to think past what this first thought was like oh no I’m just putting what I want to here there but the message kept coming and coming and coming through. Heavy and beautiful things to take in
"i love you" was on the inner child paper, mainly because my first thought was "aw, baby you can't spell" but on card my family always made sure I would write "love/❤️ [my name]". I could distinctly see my old handwriting, too, lol.
The older version what it said changed, I had sort of come out of the meditation at that point because of external factors, but it was akin to "we got it all/ you have it all" and "We're okay/You'll be okay". This was a really great meditation, thank you :)
These always make me cry...but tears of unconditional love for myself and joy. My younger self said to "keep creating & never stop living out my dreams" My older self said "Well done! You've touched so many lives in the most amazing way while staying true to yourself. You never stopped creating or living out your dreams"❤️
📝 📝 📝 I cried when I met my older self. She said you are amazing. Such a wonderful meditation journey. Thank you!
I think I’ve gotten familiar w my younger self so when I envision her now we’re cool, it took time yet when you said older self??? That was a new one for me and I started to cry bc immediately I felt her tell me to stop worrying abt other ppl and focus on my self. That was a huge takeaway for me. I hope everyone had a pleasant experience as well
This was my first mediation a while ago, and It felt really good to meet up with myself again, I've grown. Thank you Alina, you have changed my view points on life, and I'll always be here for the mediations.
Very powerful meditation. Younger said “You’re strong and you will always survive”
Old self “slow down baby”
📝📝📝 the moment I pictured my younger self tears streamed down my face overjoyed to see her 💕 My younger self wrote: “you are fearless and strong, nothing scares you” and my older self looked at me with so much content and pride in what we’ve accomplished in this life and seeming to have lived a long time loved by a wonderful significant other and wore: “you did so good and it couldn’t have happened any other way”
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My younger self gave me a paper with the number zero on it. She showed me love with hugs & ask me to play with her by doing arts and crafts.
P.s. that was my favorite as a child. Creating art. And when I was in kindergarten on the first day they asked me to write down my name I wrote 0. I remember doing that.
My older self gave me a note that said, let go of your expectations and release attachments. Just be present.
Seems like a running theme here, that the more I do I become obsessed that the passion to create is gone it’s become a performance of sort, and I inevitably become attached to unrealistic expectations of a positive outcomes that I do not allow myself to be fully present. Stuck in my head.
Wonderful visual meditation Alina, I love these guided meditation you make! 💖
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thank you deeply for this wonderful meditation :)
my younger self told me to keep feeling awe,magic and to be smiling..to keep organized and write... my older self told me to just live..a thousand lives..and be happy..as all gonna be OK and I'm going to lead a very happy life....
I wasn't ready!!! Absolutely beautiful meditation ❤ My younger self was wearing my favorite dress as a child. She just held on tight to me giving me nonstop hugs, I was crying. It's been a while since i thought of my younger self. Her note said " I love you, I want you to love you too". I didn't want to say goodbye, that was a very strong moment for me, that i needed. My future older self, her note said "I was great" ( Maybe something else but I was still thinking of my younger self) glad to see her enjoying herself on a beach as that is my goal. This meditation came for me at the right time. I'm so happy i clicked on your video and subscribed. Thank you 🌺💜 Sending love and light to everyone, blessings to you all 🌴💙
This was so powerful , I cried and hug my younger self and older self . Thank you so much 💚
📝 📝 📝 my younger self said “don’t forget to smile more and have loads of fun”
And my older self said “don’t let fear lead the way, lead with the heart and all else will naturally come”
Beautiful as per, thank you Alina 😊😊 💫
Beautiful Alina. Younger self wrote 'I am special' and reminded me of a miracle memory. Older self: Don't give up... 🌕💗
I cried when I sat with my older self 😢 ❤ thank you so much
Just when you said watch around, I saw a little girl on a white dress happily dancing and jumping with the arms open. Before that, I saw the faces of my grandparents-my main motivation that always watch me from up. At some point I opened my eyes because of the light coming from the 🌙, and I told myself-I can and I will with tears in my eyes and stuck emotions on my stomach.
I almost cried when I had to leave my younger self. She kept hugging me and on the paper she wrote Love yourself and remember you were supposed to go from a princess to a Queen and always remember you are worthy-you ARE a Queen.😥💜
Mine was from my younger self “always be grateful for life” as in my own, others, my family’s and my older was “dont wish away life” i also found myself really emotional when i was with my younger self i wished i was her age again and then when i met my older self I realized how i felt with my younger self is how my older self feels looking at me now, she would do anything to relive these years again, so i should stop rushing to achieve this or do that and just sit back and enjoy every waking moment of this time just there will come a day I will think, man, I wish I could be that age one more time.
📝 📝📝 my younger self wrote ‘I love to play and write’ my older self wrote ‘don’t keep looking back. Keep smiling’ ✨✨ thank you Alina I am truly grateful for this meditation xxx
my younger & older self had much of the same messages: I'm okay. I may feel lonely sometimes, but I'm always loved. And I really do get/have everything I want someday if I just keep going forward.
Thank you Alina 📄📄📄 Younger me said to not be afraid of sharing myself: sticking out from the crowd and having fun. My older self said to enjoy what is, as of today, as of now, to enjoy where I am right now in life. We have so much knowledge within ourselves that we forget to live by. I hope to be able to silence the noise out to enjoy life much more 🍂🌻
I started crying when I saw my younger self; my younger self wrote on the paper "i love you" and they gave me a big, big and warm hug. My older self, however, looked at me over their shoulder and invited me to sit next to them and they just handed me a piece of paper saying "just believe in yourself, you actually CAN do it". this was very emotional to me and i am grateful for this moment. thank you, Alina! I was in need to connect with my inner world.
I’m very thankful for this offered for guided meditation. It found me on the right time to set a powerful reminder to be gentle with myself like u said. My younger self reminded me to be happy and dream big as tears rolled down. My older self, reminded me to live in the moment, and to let go of any pettiness. This meditation brought me peace, and self-awareness. Thank u, so much! 💫 💕 ✌️
I can’t believe I cried during this meditation
Today is the saddest happiest day in my life I’m getting married in court to the one man I’ve been through a lot with
I need all the guidance I could get and my younger self looked at me and said “Remember we are always happy and never scared to try something new” I didn’t know I needed to hear that and my older self told me “Hey we made it you’re a strong career woman and we are having another baby, your married is still standing and we archived all that we wanted, the hard time you are going through is just a phase it will soon be over, I love you”.
I’m so happy right now thank you very much for this beautiful meditation
Younger Self: You are not alone. Older Self: It was in you the whole time. *Que Tears! Ugh thank you so much for this meditation. So powerful!
Thank you. My younger self told my to let my self giggling... my older self told me to take it easy and trust myself. It was very powerful. Thank you
My younger self gave me a drawing of my family and I. She was reminding me of the importance of being Present and enjoying the privilege of family, love, and of mortality.
My older self: gave me a note that said: "Never doubt yourself".