15 Minute Prenatal Legs and Glutes with Resistance Band - tone +strengthen your lower body

[@andersonfamilystory]

Lauren, I truly struck gold when I found your channel. I wish I knew about it sooner because it’s saved me and gave me an amazing second pregnancy so far. And I especially LOVE these prenatal lower body videos!!! More pleeeeeaaase ❤❤❤ gotta keep these glutes strong 💪 😅

[@laurenfitterfitness]

I’m so glad you’ve been enjoying the workouts! Congratulations!❤❤

[@breighabirkhof7112]

I just love all your workouts!! Thankyou so much! I always feel so good after them! First trimester here! 🥰

[@laurenfitterfitness]

Thank you for your kind feedback and for supporting my channel! Congratulations on your pregnancy!

[@jtran2931]

You are such a badass and doing your workouts make ME feel badass & strong. Hoping my small comments boost your algorithm so that your workouts reach more people because they are SO good. 💙

[@laurenfitterfitness]

You are SO kind!! Thank you for always engaging with my content and leaving such encouraging comments! I so appreciate you!!❤❤

[@georginaisabelrossi7520]

Thank you so so much for posting this workout! Incredibly helpful!!

[@laurenfitterfitness]

Glad you enjoyed it! I have workouts fit every trimester on my playlists, too! ❤

[@simonakulakevich6605]

This was such a good workout!

[@laurenfitterfitness]

Thank you!!

[@EmmaMeller]

Is this a workout I should do everyday or every other day?

[@laurenfitterfitness]

I would recommend every day to give your muscles time to recover and build. I suggest leg training 2-3x per week and upper body 2-3x per week. Check out my prenatal playlists for more!

[@evalopez1343]

Is this for all trimestres

[@laurenfitterfitness]

Yes!❤

[@carmenbp4796]

Hello, but you baby was born right?

[@laurenfitterfitness]

Yes, in April! I recorded a lot of prenatal content that I will continue to release for a few more months. Then I will do more postpartum content!