Yoga for Deep Hip Opening - 60 Min Vinyasa

A 60 minute vinyasa yoga video practice for all levels, beginners and intermediates. This is a complete yoga class for hips, glutes and hamstrings. I walk you through step by step with verbal instruction while I demonstrate. Choose the option that suits you for the day. 🙏🏼 This practice was recorded LIVE from the Sunday "Vinyasa Chill" class on October 9, 2022 on Insight Timer.
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Practice LIVE with me!
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[@dmudd2194]

Great flow as always! Thanks Rebecca!

[@jaquatrale]

Always challenging but love it See you on IT!

[@gabimonticelli]

Perfect! Exactly what I needed!! ❤

[@axelzapata1084]

That was so intense!!! I love the class ❤!!!

[@RebeccaCohenYoga]

thank you......glad you liked it!

[@gabimonticelli]

⭐️⭐️⭐️⭐️⭐️

[@amandaetter6709]

This was one of the best classes I've taken! Loved the sequence and deep stretches. There was a high-pitched humming throughout the class though. I switched my headset midway because I thought it might be that but I couldn't get rid of it. I loved the class so I'll take it again, but maybe skip headphones next time and hopefully that will help with the buzzing noise. Thanks for a really great class!

[@RebeccaCohenYoga]

I didn't know this was happening for a while....so there are a few vids on here that have this. Most of them do not...I eventually figured it out.

[@hobuspobus]

I think I did this class but once again great to see where I went wrong haha! Loved the class ☺️

[@RebeccaCohenYoga]

thank!