Control Triglycerides Naturally | Cholestrol Kaise Kam Kare | Control Cholestrol | The Health Show
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- Опубликовано: 3 окт 2024
- Triglycerides are a type of fat (lipid) found in your blood.
When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals.
If you regularly eat more calories than you burn, particularly from high-carbohydrate foods, you may have high triglycerides (hypertriglyceridemia).
Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.
If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries. This buildup of plaque is known as atherosclerosis. It can lead to coronary artery disease, where your coronary arteries become narrow or even blocked.
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Contact Address
Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
Branch Office
Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
Mobile - 9897902760, 8899111121
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#cholesterol #triglycerides #health #thehealthshow #himanshubhatt
Mene is se acha vdo apni life me nahi dekha.... unbelievable.... mind-blowing.... thanks ....thanks a lot.....
अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद डॉक्टर जी
NOT tired not huffing puffing..not eating too much fried not using old oil..not having antibiotics..alcohol ie wine n less activity, ..PLEASE explain diabetes and cholestrol connections..
ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ
Thank you sirji my cholesterol & triglyceride level was too high from last 5 years but after following your tips for two months I have got it absolutely normal it is just miracle thank you😊
Kya upay Kiya tha apne plz bataiye
KUCH KARA BHI THA KI BAS YU HI
Kya upay kiye
Are mere Bhai agar fayda huwa hai to logon ko batao ki aapne kya kya istemal kiya taaki dusre log bhi fayda le sake
Batao please kese kia
Sir आप बहुत अच्छे question कर रहे है
Very good information given by u Dr sahib. I am also suffering from high cholesterol, ldl, vld etc. But my diet is normal from the beginning and my Weight is also normal and active to do the work. No doubt I am talking thyroid medicine thronom. What should I do to control my high cholesterol and Triglicydes
Excellent nuskha
Yesterday I visited my friend and lift was not working, I never thought I will be able to climb 5 floors, but I did with so much ease and no discomfort. I started this tea since 15 June and in a matter of 6 weeks with normal diet I achieved this fitness.
Thanks and God bless you
सर आपने बहुत ही सरल तरीके से बेहद महत्वपूर्ण,जीवनदायिनी और स्वास्थवर्धक बातें बताई, आपका बहुत - बहुत धन्यवाद
Aavle ka juice kaise bnaye
ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਧੰਨਵਾਦ
Thank you Dr sab.Thank you Himangshu Bhai. बहुत ही अच्छा जानकारी मिला.
बहुत सुंदर सुझाव
वैद्यराज आपने सही तरीकेसे समझाया, धन्यवाद.
Thanks for sharing good information about Triglycerides and Cholesterol
Aapne bahut acche se smjhaya
Amazing video, lots of insights. I am 29 and since last 5 yrs I have triglycerides issue, although it came down form 290--> 175 but again its high.
I have reduced fast food, lot unhealthy , fried food by around 80%. Changed my oil, ghee to cold press, and of slim body type. I do walk everyday -2 kms
My qstn is - What else I can do further correct my chlorestrol?
Take isabgol daily for few days
Sunday 2 1goli statine lo
Mere walking is not enough.
Jog for 15 mins minimum, start with 2 mins jog and gradually increase up to 15 mins or even further.
Aapne bahut acche se smjhaya
बहुत ही अच्छी जानकारी जीवन दायिनी बहुत धन्यवाद
Thanks for your response for health treatment sir
Very nice discussion and good suggestions by doctor !
सर जी, ऐसा संस्था निर्मित किया जाए जहां पर स्वाद नहीं बल्कि रोगी लोगों का भोजन आसानी से उपलब्ध हो सकें। सभी लोग इस तरह अपने स्वास्थ लाभ जी भर कर ले सके।
@@PoshanShikshafor heart patiet
21:49
7:33 @@PoshanShiksha
पोषण शिक्षा में हृदय रोग संबंधी जानकारी उपलब्ध है। भविष्य में ऐसे विडिओ और डाले जाएंगे @@tulsidaskaurwani4273
😊@@PoshanShiksha
May God bless you with your good health sir ji.
Very good information shared sir
Bahut achha Apne guide kia thanks so much
Excellent explanation
Wonderful information
Thankyou ji
Sar aapane bahut Achcha Sawal Kiya aur jawab Mila aise hi advise Hamen dete Rahenge thank you so much
Very Good Advise on reducing Cholesterol & Triglycerides and keep our body healthy. Thanks a lot. Keep it up!
मुझे लगता है आपकी दी हुई जानकारी बिल्कुल सही है वैसे मेरा निजी और बहुत पुराना तुजरबा है कि कोलेस्ट्रॉल और ट्राइग्लिसराइड की सबसे अच्छी दवाई दालचीनी ही है इसका मुकाबला दुनिया की कोई भी औषधि नहीं कर सकतीं?
Daal chini ka kaise use kare
@@akashswami3095
सभी सब्जियों में गरम मसाले जितना प्रयोग करें
iiiiiiiiuuuuiiiiiiiiiiiiiyiiiiiiyiiiiiiiiiiuiiyiiü 😮 टीटी
Daal cheeni and arjun chaal
भाइ इस दाल चिनी कइसा खाना हे
Hi, sir anxiety, depression, sleepless per video banaiye koi ayurvedic treatment
Thank you for very informative and educational video.
Thank you Doctor Saheb
Himanshu ji ne bht achcha achcha questions puchta hai... 👌👌👌👌
What about usage of red meat, fish and chicken for cholesterol patients?
Thanks for being very useful in health care tips
Sir jee mera cholesterol total 161,Triglycerides 260,Hdl 34 Ldl 75, VLDL 52, Non Hdl cholesterol 127 mujhe aapke sujhav se phayda hoga
Very informative video hai thanku himanshu bete aapki sari videos bahut hi achi helpful and motivative hoti hain aap ek tarah sei jankalyan kr rahe ho god blessu beta🙏💐
TQ so much for giving us healthy lifestyle and reduce to cholesterol and triglycerides 🙏
Thank you sir for explaining very clearly how to stay healthy.
सर
आपकी दी जानकारी बहुत अच्छी लगी जिसको मैंने दो बार सुना और उस पर गौर करना शुरू किया है।
🎉❤
Please make video of Patient who cure naturally high blood pressure and diabetes
Sir bahut ache se bataya....mainy fasting wala point.....ma fast kr leti hu...iss liye hue..h mujhe
नमस्कार डॉक्टर साहब राजीव दिक्षित जी ने लौकी के जूस में 🌹पुदीना तुलसी अदरक व हरा धनिया 🌹में नमक मिलाने से मना किया 🌹आप सेधा नमक मिलाने बोल रहे है🌿🌿 फिर भी आप बोहत अच्छा समझते है आप को देख ऐक बार राजीव दिक्षित की याद ताजा हो गई
राजीव दीक्षित कहा से वैध की डिग्री हासिल की थी , या बाबा रामदेव ये सब दावा खूब करते हैं लेकिन खुद का इलाज हॉस्पिटल में करवाता है,
अत्यंत महत्वपूर्ण जानकारी
हार्दिक आभार
🙏🙏🙏🙏🙏🙏
Very nice naration . Shukriya.
Parnam, dr deepak ji ko mera dil se parnam , main inse inki video se bahut hi jyada prabhawit hua hu . Inki knowledge jabardast hai
Meenu ji apke bhi heart sambhandhit problems. Thi kya
Thank you so much dear Dr sirji information Ram Ram ji 🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️
Thanks for the useful information given to us
Age.26 .Male.....
Cholesterol total - 335
Triglycerides - 124.0
HDL - 53.30
LDL - 256.86
VLDL - 24.84
Non HDL CHOLESTEROL - 282
Kya khaye, kya na khaye
Upchar, gharelu nuskhe,
Isko hamesa ke liye kaise khatm kre..
Please healp me
Oil ghee milk bnd krdo bhai ho jayega normal
@@himanshusahu7115 thank you
@@Mera-Bharat-Mahan.2M or arjun chal or dalchini powder subha chai ki jgha lena bhai
@@himanshusahu7115 thank you
इतना अच्छी तरह समझाने के लिए बहुत बहुत धन्यवाद डॉक्टर साहब !
हिमांशु जी आपका परफॉर्मेंस as an anchor , बढ़ता जा रहा है ।
बहुत बहुत बधाई एवं शुभकामनाएं!
सर जी आप ने बहुत अच्छे से समझाया ❤
Very thanks,very good questions raised with doctor
12:19
Amrit bhoj-
Ankurit ahar
Taje fal sabjiyan
Cholesterol me 4-5 km ghumna
Thank you very much for this unique knowledge, God bless us.
Very good suggestion.
बहुत बहुत आभार जानकारी देने के लिए 🙏🙏
MashaAllah bht he zbrdst aor informative video thi
इसलिए भारत की संस्कृति में गाय को मां का दर्जा दिया गया है।
Thank you sir Itni Jankari dene ke liye
Thank you for sharing such informative videos. I would like to know about Indian kino (healing wood) and if and how it is helpful for what kind of treatments, please. Thank you. Keep up the good work. Wish you all the very best. Regards.
ruclips.net/video/R24pJ_kbS-4/видео.html
Thanks sir
Bahut sundar explanation
Lipid profile 💕💕
Very well guidance.. 🙏🏻🙏🏻
Dr Thanks, very useful advice. God bless you, ❤❤ ❤❤ ❤❤.
Thanks for giving best consult 😊😊
Very informative & practical suggestions 🙏
Thanks for the excellent video on the most critical topic. It would be better if you included the measurements for each suggestions.....like how much लौकी का रस होना चाहिए कितना गरम करना है कितना पुदीना मिलाना है, दिन मे कितनी बार और कितने दिन पीना है,इत्यादि।
Sir pitt ki samasya kaisai theek kar saktae hain?
@@cookwithme423gundkteera khyen .
Thanku for making such a video sir..
Constipation wala person kese cholesterol Kam kare. Kya khaye aur kya na khaye
Excellent n very useful information, thanks sir 👌👌
Thanks a lot 🌹very well explain how can safe from COLISTROL.
Thankyou for the very fruitful session on controlling the risk of
high cholesterol and triglycerides.
Mashallah Zabardast Very good 👍 👏 👌 Information 🎉❤🎉
बहुत ही सुंदर जानकारी ।जरूरी जानकारी देने से हमको फायदे हैं।सिर जी यह सारे डाटा के लिमिट वैल्यू के9 देने से अच्छा होता
खूप छान माहिती दिली आहे.
WHAT A GREAT INFORMATION. THANKX ALOT
My husband has increased LDL (122)and tryglyceride (171) i want to know about his diet plan to lower the level of cholestrol.
Daily walked and ginger garlic empty stomach and one week only vagitablte and fruit eat before meal
Homeopathic medicine and diet control with exercise
Bahut sukriya Bhai
Low carb low sugar diet with high fiber diet
Ldl toda jyada hy baqi TG sahi hy
Very nice information sir ji 🙏 ishwar aap ko hamesha khush rakhe.🚩
Very nice talk.
Good information sir 🙏🙏🙏
Please make videos on Ankylosing Spondylitis, home remedies for severe AS and daliy routign, Food and all for AS
Mere husband is bimari se pidit hai .pl.help
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Starch free diet se fayda hota ha or kadhe se
Umred near nagpur waha kadha milta ha winter me usse kadi aaram milega
NDS करो
Thankyou sir ji for this wonderful knowledge
I appreciate your efforts 🙏
Sar satawri our mulathi ake sath khana chaiye aa alg . Sar keya colstrol khasi me kam karega .
@@ashokkumarsingh9370जा बीबी एक की
Mere heart me char blokege hai, doctor ne bypass karane ka bola hai, 90 %blokege hai, abhi me exercise karta hu, vaise mara pachan thik hai aur aisi koi taklif nahi hai, kya mujhe bypass karana chahiye?
@@gautamtak4728kya raha Gautam ji fir aapka...
बहोत ही सुंदर समज दी।
Nice information. plz guide about enlarged liver
Wahh amazing fact thanku soo much sirjii 🙏🙏🙏
Excellent and very useful information.
Thanks for your good lesson
Dr Saab has beautifully explained
Thank you so much sir for sharing these helpful information
Very useful information you have
shared on certain measures to control of cholesterol and triglycerides n the difference between the two, thankyou Dr Sahib.
Daal chin kaise use karna hai
Very useful information Thanks sir
Qqa
@@sadiqashraf3063
@@sadiqashraf3063pani mai ubal kr .
@@sadiqashraf3063chye or milk mea bi ubal kr pee skte hai .
Bahut hi achchi tarah se samjhaya many many thanks
Very good deliberation. Antic but authentic.
ruclips.net/video/R24pJ_kbS-4/видео.html
😊😊😊😊😊😊😊😊
Thank you for the valuable information.
9:15
.............Best,...........
Ankurit moong dal
Lehsun
Dalchini,4chutki sahad me milakr uske bad milk piye. Immunity.. strong body
❤
Bahut acchi information hai 🙏🙏
Liver ditox per video banaye sir ke sath please.
Healthy Liver ke liye kya tips follow kare ?
Ager Urine ke sath Jhaag nikalta hai to kya protein bahar ja rha hai body se, isko rokne ka kya upay hai ?
Thanks
Boil Corn silk(butta ke bal) this water to detox liver
Thank you very much for for your kind information, 🙏🙏🙏🙏
Very well explained!!
Sir, i have normal total cholesterol but very high Triglycerides and low HDL for many years . What should i do.
Thanks for your information 👍 😊
Zero oil cooking के बारे में आपके विचार क्या है।saaol नाम की संस्था वगैर तेल के खाना बनाने के बारे में बता रही हैं।
Thanku so much sir 🙏🙏
Thank you ,Sir 👍👍👍
I have aamdosh from 20years
Any suggestions nd treatment
Great and to the point coverage
ruclips.net/video/R24pJ_kbS-4/видео.html
Thank u so much for the information..
Very nice and informative video. Keep it up. Continue making such videos that can help the people in improving their health awareness
Awesome video thanks for giving us a lot of information
आप ने बहुत ही महत्वपूर्ण सवाल किया।
लेकिन यह नही पूछा कि कोलेस्ट्राल एवं ट्राईकोस्लाइट का लेबल कम से कम और ज़्यादा से ज़्यादा (औसत) कितना होना चाहिए।
Trygl 50से165तक
Below 100 is good triglyceride
मेरा triglyceides है 197.5 है और VLDL 39.5 क्या करें