How To Select The Right Head Gear

How to select the right head gear for Muay Thai and Boxing. Buy them from an expert coach. Get advice from someone that has done the sport and knows what they are talking about and what is suitable for the type of training you will be doing. Different types of head gear are for different purposes and not all are suitable for Muay Thai/boxing.
Your brain is important so if you are sparring - get the right head gear that gives protection and vision and fits well. Learn what type and what will fit you best. When you buy shoes you try them on and buy them for a purpose, head gear are for a purpose and you need to be fitted correctly and advised correctly. Your coach and club has the gear you need. Head gear is not just about protection, it is about what works best for the training you are doing and your goals.
Loyalty is important as well. Why train there if you don’t support the club and trust the advice of your coaches.
This video will show you what to look for and what head gear is good to choose for your needs.