Prenatal Yoga | Turn a Posterior Position Baby | Prenatal Yoga For Easy Labor | Element Yoga

This gentle sequence can help turn a posterior position baby in the days and last weeks leading up to your due date.
The exercises work on releasing pelvic floor tension, allowing space for your baby in your pelvis so they can move freely, and letting go of any anxiety you may be feeling.
Let me know how you feel after this practice in the comments below :)
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