Defensive Conditioning - with Bart Lundy!

This video helps coaches efficiently condition their teams, structure intense workouts, prepare for the season, and instill competitive, goal-oriented practices for optimal player development!
See how to condition your team effectively without sprints, saving time while building fitness and skills simultaneously!
Learn how to combine drills to create intense workouts!
Learn how to structure your preseason for optimal preparation, helping your team handle in-season scenarios more effectively!
See how to use competition and measurable goals to emphasize efficiency and clarity in what matters most to your players!
with Bart Lundy,
Milwaukee Men’s Basketball Coach;
Queens University (NC) Head Coach from 2013 to 2022;
2018 D-II Final Four;
North Texas Assistant Coach from 2012 to 2013;
Marquette Director of Basketball Operations from 2009 to 2012;
High Point Head Coach from 2003 to 2009;
2004 National Rookie Coach of the Year;
Queens University (NC) Head Coach from 1998 to 2003;
2003 D-II Final Four;
2001 Conference Carolinas Coach of the Year;
Queens University (NC) Assistant Coach from 1995 to 1998;
Winthrop Assistant Coach from 1993 to 1995;
played college basketball UNC Pembroke and Lenoir-Rhyne
It’s not what you do, but how you do it. Playing hard and being dedicated to each other are the main focus on building a championship level team. ‘Living in the now’ is a key coaching philosophy Coach Bart Lundy learned over his years of coaching with Buzz Williams. Having experienced deep NCAA Tournament runs at the Division II level, Coach Lundy has experienced great successes with a focus on doing the little things the right way. In this video, Coach Lundy will take you through his Bootcamp preseason practice that will help your players become more gritty and tough nosed.
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