A Happy Change There once was a very cheerful and fun-loving girl named Lily. She loved spending time with her friends and family. Lily enjoyed many things, but her favorite was food. She especially loved ice cream, hamburgers, pizza, and lasagna. Whenever she had a chance, she would eat these delicious foods with a big smile on her face. But there was one thing Lily didn’t pay much attention to: her health. She often ate a lot of junk food and didn’t think about eating healthy. One day, Lily noticed that she was feeling tired all the time. She didn’t have the energy to play with her friends or go out with her family. She went to the doctor, who told her that her eating habits were affecting her health. The doctor said she needed to eat more nutritious foods and exercise regularly. Lily decided it was time to make a change. She wanted to feel better and have more energy. She started learning about healthy foods. She discovered that there were many delicious and nutritious foods she could eat. Instead of eating canned foods, Lily began to eat fresh foods. She loved the taste of fresh vegetables like spinach, carrots, and peppers. She also enjoyed fruits like apples, bananas, and berries. Lily learned about proteins too. She started eating lean meats like chicken breast, fish, and turkey. She also included beans, lentils, and eggs in her diet. She found that these foods gave her more energy and made her feel stronger. Lily also learned how to prepare healthy meals. She made salads with lettuce, tomatoes, cucumbers, and avocados. She tried new recipes with whole grains like brown rice and quinoa. She even started cooking with herbs and spices like basil, oregano, and turmeric. Lily didn’t stop loving her favorite foods, though. She still enjoyed ice cream, hamburgers, pizza, and lasagna. But now, she ate them in moderation. Instead of eating these foods every day, she saved them for special occasions. This way, she could enjoy them without feeling guilty. Lily also started to exercise regularly. She found activities she loved, like dancing, swimming, and riding her bike. Exercise became a regular part of her life, and it made her feel happy and energetic. As time went by, Lily noticed many positive changes. She had more energy, her mood improved, and she felt healthier. Her friends and family were proud of her for making such a positive change. Lily’s journey taught her that it’s important to take care of herself. She realized that eating healthy and staying active made her feel better in every way. She was still the cheerful and fun-loving girl she always was, but now she was also healthier and stronger.
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A Happy Change
There once was a very cheerful and fun-loving girl named Lily. She loved spending time with her friends and family. Lily enjoyed many things, but her favorite was food. She especially loved ice cream, hamburgers, pizza, and lasagna. Whenever she had a chance, she would eat these delicious foods with a big smile on her face.
But there was one thing Lily didn’t pay much attention to: her health. She often ate a lot of junk food and didn’t think about eating healthy.
One day, Lily noticed that she was feeling tired all the time. She didn’t have the energy to play with her friends or go out with her family. She went to the doctor, who told her that her eating habits were affecting her health. The doctor said she needed to eat more nutritious foods and exercise regularly.
Lily decided it was time to make a change. She wanted to feel better and have more energy. She started learning about healthy foods. She discovered that there were many delicious and nutritious foods she could eat. Instead of eating canned foods, Lily began to eat fresh foods. She loved the taste of fresh vegetables like spinach, carrots, and peppers. She also enjoyed fruits like apples, bananas, and berries.
Lily learned about proteins too. She started eating lean meats like chicken breast, fish, and turkey. She also included beans, lentils, and eggs in her diet. She found that these foods gave her more energy and made her feel stronger.
Lily also learned how to prepare healthy meals. She made salads with lettuce, tomatoes, cucumbers, and avocados. She tried new recipes with whole grains like brown rice and quinoa. She even started cooking with herbs and spices like basil, oregano, and turmeric.
Lily didn’t stop loving her favorite foods, though. She still enjoyed ice cream, hamburgers, pizza, and lasagna. But now, she ate them in moderation. Instead of eating these foods every day, she saved them for special occasions. This way, she could enjoy them without feeling guilty.
Lily also started to exercise regularly. She found activities she loved, like dancing, swimming, and riding her bike. Exercise became a regular part of her life, and it made her feel happy and energetic.
As time went by, Lily noticed many positive changes. She had more energy, her mood improved, and she felt healthier. Her friends and family were proud of her for making such a positive change.
Lily’s journey taught her that it’s important to take care of herself. She realized that eating healthy and staying active made her feel better in every way. She was still the cheerful and fun-loving girl she always was, but now she was also healthier and stronger.
Gracias Gracias Gracias ❤❤❤
Gracias a ti! Por Apoyar el canal! Saluditos! ❤
Excelente. Gracias
Muy buen material para aprender ingles
Muchas gracias! 😊
Me gusta esto
Muchas gracias por compartir este material tan necesario sobre todo cuando se pone el vocabulario desconocido antes, asi se tiene mayor comprensión
Hoy estoy feliz de haber encontrado este nuevo metodo
Me encanta este método aprendo y no aburre bendiciones
Genial, me alegra que te guste este método para aprender, Saludos!
Me parecen excelentes estos audios me gustaría que tuvieran preguntas al final para comprobar la compresión lectora
Gracias!!🎉😊
Gracias ❤
Con mucho gusto, espero que te haya gusto, un saludito!
I really enjoyed it. ❤ this is happening to me. Thanks.
How often do you upload stories to the channel
usually 2 times a week, but I have not been able to upload so many lately, I hope to start again to upload content often, Greetings!