DEEP GUIDED TRANSCENDENT MEDITATION - guided by Raphael Reiter
HTML-код
- Опубликовано: 21 окт 2024
- FREE daily message by Raphael:
www.raphaelrei...
By following this deep transcendent guided meditation, you will get the opportunity to get in touch with who you are at your highest potential, at your most natural state of being. Release your expectations and allow yourself to experience this transcendental experience of pure consciousness.
I hope you enjoyed this meditation. If you would like to support the channel, you can do so with a coffee:
www.buymeacoff...
Sign up for the Transcendence in Meditation course with 70% off by following this link:
raphaelreiter....
Get exclusive DAILY MEDITATIONS + LIVE Zoom sessions and more by becoming a Patron for the channel:
/ raphaelreiter
--------
Guided Meditation Transcription:
So the first part will be a transcendent meditation. We will use a vibration, a set of vibrations with binaural beats, which is the friction between two close frequencies for an added benefit of sound therapy. The second part will be a contemplation. We will have a stoic contemplation.
Close your eyes and breathe, if possible. Breathe through the nose and put the tip of your tongue behind your top teeth. This will allow the energy in your whole body to flow optimally. And so the heart, as we dedicate this session to someone, it can be anybody that you choose. Deep breath in through the nose and on the exhalation.
We project our love, gratitude and appreciation towards not a person or group of people. Take a moment to feel the energy, to feel the bond, to feel the connection. Notice that you're never alone. You are interdependent of all things within the realm of nature. I will now start introducing the vibrations when you find them. Put your focus gently on them.
Keep it there throughout the entirety of the meditation. When thoughts come, don't judge those thoughts. Don't try to eliminate these thoughts. Simply go back as gently as possible to the vibrations, putting them back on the foreground of your mind. When the sounds fade out and disappear, let them resonate naturally, beautifully inside of your own.
You may now let go of the vibration, Let go of the focus. Let your mind wander wherever it needs to wander. Enjoy the peace, the stillness, the calm energy that you've created. Take a nice deep breath. Gently open your eyes. I will leave you for today with an object of contemplation. As I said before, it's by the stoic philosopher,Seneca, who says: "Sometimes even to live is an act of courage."
How does this resonate with you? Let me know in the comments section below, and please don't hesitate to interact with your friends and fellow meditators in that comment section.
----------
MEDIUM BLOG:
/ raphaelreiter
PODCAST:
raphaelreiter....
RUclips:
/ raphaelreiter
TWITTER:
/ raphaelreiter
INSTAGRAM:
/ raphael.reiter
FACEBOOK:
/ meditatewithraph
-------------
#meditation #transcendence #guidedmeditation
FREE TRANSCENDENT MEDITATION COURSE
www.mindbodyheartspirit.com/freecourse
Sometime even to live takes courage reminds me of how important it is to be aware, concentrated, in daily life. How many days are we truly living the way that represent our highest selves and how often do we ignore changes to change / create something better. Thank you for this beautiful meditation❤
☀️
'sometimes even to live is an act of courage'.... This quote reminded me to recognize my courageousness, as part of practicing self love. That life can be hard and I am doing my best. Much love!
❤
Every day.
❤️
To live is an act of courage : this I feel deeply at times that we all need courage but life is a great gift to all life from the divine xxx
❤️❤️❤️
I'm so grateful for this meditation finding me.
❤️❤️
This one did carry “me” to another level. Thank you, Rapheal.
❤️❤️
it is a beautiful day,i became aware of how many thoughts arise in just a short amount of time,the quote resonated a lot,and it is an affirmation i teach myself and my son “I AM BRAVE”,thank you for this experience 🌟
Wonderful!
We are the courageous ones who come to earth for the growth of our souls. Thank you Raph for this reminder. Much love, peace and gratitude 💖✨🙏💫🕊️🙌
❤️
I missed about 10 days ofTM due to Covid so it was a bit harder to transcend but I got there at the very end. I appreciate these guided meditations because it is so hard to "just sit with my eyes closed" With the music and binural beats I am able to just sit and gently push my thoughts away. I dont have to think the mantra with this and I can transcend just listening to the "buzz". SO HELPFUL for a hyperactive mind. Thank you!
❤️ ❤️
Thank you always sending love and peace to all who need it
❤️❤️
Thank you Raphael!❤
❤️
Thank you Raphael 🙏😊
❤️
I love this form of meditation. Thank you so much
❤️
this was an incredible meditation, I will be coming back for this one. thank you !!!
❤️ ❤️
thank you
🙏
Thankyou Raphael🙏
❤️
Thank you very much ❤
You're welcome 😊
wow .. amazing! everyday we “should” aspire to be a tiny bit better than we were day prior .. to me this is “courage” 🙏🏻
❤️
So thrilled to find. I will follow your lead to make this a consistent practice in my life
❤️
Wow what a beautiful gentle voice Rafael ❤
❤️❤️
Oh my that was wonderful, I travelled quite far in that one 😊
Wonderful!
An act of courage is an act from the heart. ❤ Right?
You may have heard this one: It is the ability to feel the fear, face it, and do that hard thing anyway. The word courage comes from the French root Coeur that means heart. Courage is a matter of the heart and therefore a matter of love.
yes :)
Thank you dear ❤
❤️❤️
Really good commentary Raphael and ofcourse the meditation. Sometimes, yes living IS an act of Courage especially for those going through a health problem or other personal problems. Thank you 🙏
☀️🙏❤️🙏☀️
Beautiful and restful,,thank you
Glad you enjoyed it
Thank you for this wonderful meditative experience Raphael, much gratitude ❤🙏🏽. Continuing thanks. Namaste 🌞🧘🏽♂❤🕉🌟
❤️🙏
I disappeared with this. Only your voice bought me back.
❤️
Early morning here Raph, thank you 🙏🏻 for the meditation
❤️
Love is the answer to the world , and we seek that through god the higher power , I will help change the world , one day , soon.
one day is today. tomorrow might not happen. now is the time. get to work.
Tha k you for this gift of meditation. I went very deep. Living is absolutely an act of courage. Death is the easy part. 🙏🏻
❤️
Any tips from anyone to go deeper? I’ve been consistent and I’m able to put myself in a relaxed state but hard to not follow my thoughts sometimes. I’ve tried counting my breaths as well as using a personal mantra. If anything I’ll just keep practicing
Release expectations
@@raphaelreiter I will continue to do so. thank you. Im a fan of your meditations
@@raphaelreiterhow....
Hii ty for these wonderful meditations 🙏 can I ask what the music is at the end pls? It's nice
❤ Honestly, I forget the name... sorry
Jai Sri Rama. Ears, eyes, nose, tongue, skin feed experiences to Conscious Mind. Silence is the source of sound, light source of sight. smell, source of nose, touch source of skin. Awareness source of experience. Source of Awareness is different states of Consciousness, wakeful, dreams, sleep and others. Consciousness is the Source of all resources.
❤️
❤
❤️
Hello Raphael, I didnt get your gift of 3 days. Can you check?
Have you checked your junk inbox
Jai Sri Rama. Courage lives. Cowardice suicides.
❤
02:27 8.5 wish was longer
❤️
😢
❤️❤️❤️
As I figure it out that my life is a joke... really a joke, I laugh and I cry, and yes sometimes even to live is an act of courage, it made me ball my eyes out 🥲🥲🥲🫡 I got this!!!
❤️❤️❤️
Thank you very much ❤
❤️
❤
❤️