I just had the WORST year of my life, lost my job, was hit by a car, put on weight, lost friends, spiralled into depression. I saw the bottom. I’ve got a job now, next is getting back into shape I can only go up from here May ‘24 I’ve lost some weight to the point my girlfriend thinks my manhood has grown and I’ve got an even better paying job which is more physically demanding so I lose weight at work instead of sitting at a desk August ‘24 My girlfriend left me October ‘24 Lost a bit more weight, doing my full bike license in December and I’ve gone for a promotion November 24 Got the promotion
I became a doctor of engineering and a patent attorney. I studied four different fields at university. I'm in good physical shape and have been going to the gym three to four times a week for 15 years. And all this while winning the battle against cancer and marrying the love of my life. ... and still I have to watch sh*t like this from time to time.
Discipline builds inner strength and confidence. Realistically, having those traits is a super power. It is something you cannot buy or fake it, it can only be earned through discipline.
I’ve been listening to this every morning for a week now. I’m going through a lot right now and after I pray and listen to this I get up and go back to it. Listen fellas we all going through something do what ever it take, pray to God and keep going.
Another benefit of getting it done and doing what you have to, all you need to, is that you’re free to be happy and relax after and you should. Discipline doesn’t mean you’re not allowed to be happy and relaxed. It means you’re not allowed until you’ve done what you have to!
Exactly, sometimes after work I fall a sleep and then I go to the gym like 3 in the night, and I always think to my self, "you are a bit weird, normal people just gonna sleep whole night and gonna go do it tomorrow".
This time six years ago I was addicted to cocaine and fentanyl, I had a DUI, lost my job and my car, even had my bike stolen because I blacked out in a bush on my way home. I got my act together. Slowly. Went to rehab, started talking to my family again, started trying to figure out how to live a life I could be proud of. I got clean and I started to help other people get clean. I started working out and taking my life seriously and I went back to school and man, just last week I got the call that I’m moving across the country to get my PhD in clinical psychology-and I’m still just getting started. If you’re reading this, keep working hard, especially when it’s hard. It’s worth every second.
My father has failed me in alot of ways. It has never deterred me from wanting to prove to him that he made somthing special. Time is against me but, I will make it. He will see. And we will prosper.
I’m disabled, and I’m still trying to rebuild my body and getting hit by a tank hatch. I’m struggling on my own and so far, I can only do about 10 push-ups at a time before my shoulder gives out and my shoulder blade slips
@@TaduxSlowbouncerEverything you do for more than a month you gonna start love it after doing it, you not gonna like it when you do it but after only, like running, push-up, cook something when you feel lazy, all this thing after you like it when it's done. 50% Hate before and doing it 50% Happiness after
This is so right. Im almost never motivated to go to the gym. I dont want to do cardio. I dont want to work out. I hate watching what I eat. But i still do it.
To be honest after 13 years of training I still don't like to train, it's hard and there are so many easier and more pleasant things to do. Sometimes training is OK but never it's something that I will do for fun. But I enjoy results and that is what paus you off
Motivation is a poor mans version of discipline. Motivation gets you to feel like doing something, but if your disciplined you'll do it regardless of how you feel.
I had a 2.2 GPA in high school. Enlisted in the military for 4 years. Started college 7 years after high school. Just graduated cum Laude in civil engineering- all due to discipline
Im going to stop running off of motivation, all of my previous fails of going to the gym has been caused by only running of my motivation, my discipline journey starts now, will try to come back for updates.
It’s crazy how my phone was in my pocket and this randomly starts playing without opening RUclips 😂 def taking this as a sign to start listening and understanding this video.
Make your own motivation 💪 Too many days i've sat in bed feeling sorry for myself, constantly doubting and putting myself down to the point 2 decades later my life amounted to nothing. Last year was the end of that shit. It's a long road, it's rough, I keep falling back into old habits. But each time, it's not as bad as the last. Each time I get back in that hole it's getting easier to pick myself back up. The thoughts that use to tell me "You're pathetic. You can't do anything right. You're just another loser." turned into "What are you doing? Crying about it's not gonna do anything, get up. I'm not losing this fight no matter how many times I fall." Take your moment to be lazy, take your moment to feel sorry for yourself, take your moment to hurt and wanna quit...and then wake up and realize you're stronger and more capable than you can ever imagine. You only lose when you quit.
I had the worst 5 months of my life now 😢 , But i have decided that i will f ing work hard that like i that i am obsessed and i do it whether i am f ing motivated or not , I am alone like 5 months and my life sucks - But it did a favour for me and i understood that this is what life is and i had do be more strong in my mind and my will to acheive my dream should be rock solid I will see this comment again when i reached my goal until then i'm signing off 🤝
I commented on this video before, but can you please upload this video as an .mp4 or something maybe to a google drive or cloud somewhere? I really don’t want to lose this. I listen to it daily 👍 Thanks for this!
When u hit the bottom and decide u have had enough and u come back to reality gues what u can only go up u can only get better stronger faster healthier smarter don't give up tomorow could be the day u have had enough
No one will beat you down as much as life will, it is not just a saying, it is a truth that young people do not understand because a lot of things are protecting them to see it, but when they get older they don't know what to do, because they had a taste of life, and of what life is. Now the question is , how do you keep going and being beaten down every single day, exhausted, almost ready to give up, and you do that until you reach that nice warm place in life what you call success
30 July 2024 I am here in my worst phase of life. I am overweight 110kg 22 years old no purpose in life , no discipline nothing. I eat junk food all the time work a job I hate and curse myself every time I go there. As of now 4:10 pm I have deleted all social media from my phone and cut of everyone who constantly mocks me about my weight and looks. I will turn my life around in next 6 months and will be back to tell the tale.
When times are tough, remind yourself that no pain comes without a purpose. Move on from what hurt you, but never forget what it taught you. Just because you're struggling doesn't mean you're failing. Every great success requires some type of worthy struggle to get there.
There are no magical fixes. It's all up to you. So get up off your keister, get out of here and start doing the work. Nothing in this world that's worth having comes easy. - Dr. Bob Kelso
I never understood discipline. I had motivation. I would get it done… eventually. I now understand discipline. I wrote something and hung it over my door: Every day it will seem impossible, and every day you will do it anyways. There is no option. It seems undoable. You resent it. It seems impossibly hard. Sure you were pumped to do it when you were thinking about it helping you etc. Now it’s time to do it and it’s terrifying it’s hard it’s every bad thing. You do it anyways. Every fucking day. All your doubts will be there. All the fear the insecurity every bad thing. You do it anyways.
Had a narcissist alcoholic father in childhood.. I came back for him when I was 26 cause my mother abandoned him in hospital. Got depressed, addicted to porn, no friends, no nothing. I grinded programming like an idiot despite everything. I went even in starvation till I got the career I wanted and I got it. Even thought I am 32 and I wasted my 20s completely and I am still immature about some aspects of life, I am glad I didn't lived a life by the norms cutting corners. Haven't had a girlfriend in 13 years, still don't have a driving license, at least I am appreciated at work and I am fixing my teeth. I had a chance to connect with a woman but I realized I don't need groomers and emotional comfort. I wanna meet strangers, I wanna feel comfortable talking to strangers and appreciate their qualities. Every day I go to the office, I walk 14km a day, I don't wanna work from home, I don't enjoy waking up everyday at 5 am to be home at 20 but I do it anyway because I am the owner of my will.
"You dont want this shit, and no ones gonna feel sorry for you when you dont get it." Throughout the whole video, that one was the one that hit me. Nobody will care if you did it or not, do it for yourself. So the question is, f*ck everyone else, *How Bad Do You Want To Get It FOR YOURSELF*
You can find rationalization to do the harder, more time-consuming thing. Then it won't be as much of a fight. There's motivation right there. All of these men are rationalizing the grind in a way that propels them foward. I've found doing things that you hate over and over again without convincing the brain beforehand to backfire. This is one rationalization to do the harder thing: I recently heard comfort can have negative side effects. The body acclimates to each new comfort introduced, and the previous number of comforts we indulged in becomes unacceptable. Today's comfort is tomorrow's discomfort. Comfort creep. Pleasure and pain are in a balance, and the brain seeks to maintain it in this state of equilibrium, in which neither predominates for too long. When there's an imbalance to the side of pleasure, the brain tips the scales in the opposite direction; it becomes overly sensitized to pain: boredom, anxiety, depression, etc. So you require more stimulus than before to get the same level of pleasure, and the pain and discomfort we feel is more acute and longer lasting. You can deliberately seek discomfort in order to make what you already have feel like pure bliss to have, and realize that a lot of things that seem not meant for you, simply feel unacceptably boring or difficult because of comfort creep. This rationale is in the video titled Pursue Pain, Not Pleasure - Why Comfort is Crippling You by Academy of Ideas.
When no one around you believes in what you're doing, their attitude starts to feel like it comes from a place of looking down on you and what you try to do, remember why you do it. 99% of people who like or appreciate something don't know how much goes into it, what some things require. When you no longer need someone's approval or reasoning, their perspective or rationale, you will get closer to becoming the thing you are trying to become. The reason they aren't what you are trying to become is because they can't, they don't want to, they will never understand what that achievement will require. You are looking to the wrong people for the right answers. Focus on what your goals are, not others goals for you.
I believe mike had great points un-biased. But as a man myself. Just do what you can, if somethings wrong with your life, you're not truly doing what you're capable of, if you think you can't do it then you're in the realm of even thinking about it, get it done. Stop procrastinating don't be us and do what needs to be done.
Day 1-5 : I used to masturbate daily but I only masturbate once per 2 days. It's not much but I feel like it's a improvement. I also started going back to the gym after being scared for so long.
You can get yourself to do what you want without terrible punishment; using atomic habits, rationalizations (quotes, studies, poems, made up wisdom, etc), looking for motivational objetcs, and working with your body's needs instead of against them, etc.
I just had the WORST year of my life, lost my job, was hit by a car, put on weight, lost friends, spiralled into depression. I saw the bottom. I’ve got a job now, next is getting back into shape I can only go up from here
May ‘24
I’ve lost some weight to the point my girlfriend thinks my manhood has grown and I’ve got an even better paying job which is more physically demanding so I lose weight at work instead of sitting at a desk
August ‘24
My girlfriend left me
October ‘24
Lost a bit more weight, doing my full bike license in December and I’ve gone for a promotion
November 24
Got the promotion
You got this bro
@@TheKG636 thanks man I appreciate it, I start swimming again next week
@@thartiustheslayerofthots7088 Winners attitude right there bro, keep us updated.
we are with you. Keep going bro. ⚒
Use darkness as fuel to motivate yourself
"Do what you hate but do it like you love it." - Mike Tyson
actually, it was Cus D'Amato quote
@@jxfry Yeah I feel like over time the author of a quote changes, Great Quote either way
Its sad, the author doesn't change, we just change perspective of were it originates from @SuperMarioBoyz
@@MCMoody_ Yeah that's pretty much the same thing I said
@@MCMoody_
I somehow felt saved...
I became a doctor of engineering and a patent attorney. I studied four different fields at university. I'm in good physical shape and have been going to the gym three to four times a week for 15 years. And all this while winning the battle against cancer and marrying the love of my life.
... and still I have to watch sh*t like this from time to time.
excellent
Good on you, Nico. Got into med school and here I am as well. Motivation really is fleeting.
💯
No nr A my😢f J
Excellent.
Discipline builds inner strength and confidence. Realistically, having those traits is a super power. It is something you cannot buy or fake it, it can only be earned through discipline.
I’ve been listening to this every morning for a week now. I’m going through a lot right now and after I pray and listen to this I get up and go back to it. Listen fellas we all going through something do what ever it take, pray to God and keep going.
They should play stuff like this at the gym instead of pop and rap tbh
Underrated comment 💥
agreed
Factsss ‼️‼️
So true!!
“Discipline is doing what you hate to do, but doing it like you love it” 🙌
STOP READING THIS COMMENT GET BACK TO WORK 💯 Have a great day and keep your head up everyone 🚀🚀
Stop commenting and get bak to work😠
Thanks
Will do thx
Damn straight.
I'm working out atm
Another benefit of getting it done and doing what you have to, all you need to, is that you’re free to be happy and relax after and you should. Discipline doesn’t mean you’re not allowed to be happy and relaxed. It means you’re not allowed until you’ve done what you have to!
“Disciple” requires a little insanity.. is what I believe, and I love it
Exactly, sometimes after work I fall a sleep and then I go to the gym like 3 in the night, and I always think to my self, "you are a bit weird, normal people just gonna sleep whole night and gonna go do it tomorrow".
@@emate8422keep up that grind king
This time six years ago I was addicted to cocaine and fentanyl, I had a DUI, lost my job and my car, even had my bike stolen because I blacked out in a bush on my way home. I got my act together. Slowly. Went to rehab, started talking to my family again, started trying to figure out how to live a life I could be proud of. I got clean and I started to help other people get clean. I started working out and taking my life seriously and I went back to school and man, just last week I got the call that I’m moving across the country to get my PhD in clinical psychology-and I’m still just getting started. If you’re reading this, keep working hard, especially when it’s hard. It’s worth every second.
This is the way, brother! Wish u the best!
Wish you the best🎉
That's what I'm talking about! Best of luck! 🎉
My father has failed me in alot of ways. It has never deterred me from wanting to prove to him that he made somthing special. Time is against me but, I will make it. He will see. And we will prosper.
We will
You don’t have to prove yourself to your father - do it for yourself brother ❤💪🏻
I’m disabled, and I’m still trying to rebuild my body and getting hit by a tank hatch. I’m struggling on my own and so far, I can only do about 10 push-ups at a time before my shoulder gives out and my shoulder blade slips
You got this keep on grinding pull that dog out of you💪🏼💪🏼💪🏼🙏🏼
army?
For someone who is disabled, that's impressive, keep pushing
That fact that your doing what your doing is incredible . Your amazing brother
You dont know me son ! Tell your shoulder blade this bro
Every like, i do a pushup
Every like do 2 pushups
100 pushups
Keep it pushing
Do another pushup. DO NOT FAIL
Do it without the need of likes :>
A warrior is a guy that goes, I’m here again today. I’ll be here again tomorrow and the next day. It’s a person who puts no limit on what’s possible.
Everytime I slack on my daily push ups, I watch this video to snap myself back into it.. Words are powerful and so is your mind.
This video can explain to people why we continue to do something we hate to do 50% of the time.
Try doing something you hate 100% of the time
@@TaduxSlowbouncerEverything you do for more than a month you gonna start love it after doing it, you not gonna like it when you do it but after only, like running, push-up, cook something when you feel lazy, all this thing after you like it when it's done.
50% Hate before and doing it
50% Happiness after
Those who say motivation not gonna help but yet motivation is gonna make me move better.
their saying that motivation is a good thing, but sometimes you don't have it, so you have to have discipline.
My main keys to my life is never to give up and always push beyond my limits lots of patients and focus
I wanna thank you for this video today my homie passed away 7/25/24 he kept telling me this video helps me out everyday bro RIP BLENDZZ BRYAN MARTINEZ
35 year old Truck Driver and I haven’t been to the gym nor exercised in months. For every like I will do a Mike Tyson push up.
Let’s go champ💪🏾
fuck the likes do the pushups yourself you don’t need nobody else
Ya feeel me. , you can do this shit brudda!!! I’m witchu
You got it !
This is so right. Im almost never motivated to go to the gym. I dont want to do cardio. I dont want to work out. I hate watching what I eat. But i still do it.
To be honest after 13 years of training I still don't like to train, it's hard and there are so many easier and more pleasant things to do. Sometimes training is OK but never it's something that I will do for fun. But I enjoy results and that is what paus you off
"You have to be your best self, when your least motivated." DG
I legit resd this comment when david goggins started saying it wow amazing
That’s tough. Being judged on wasted potential. That hit me man.
Had to re upload 🙃
If you've already seen the original upload, I added a new scene!
song name?
@@Mr.BD187 28 days later slowed reverb
Motivation is a poor mans version of discipline. Motivation gets you to feel like doing something, but if your disciplined you'll do it regardless of how you feel.
Watching this after the gym is like getting an extra set in
Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.
G. Michael Hopf
Every like is 1 minute plank
U dont need a like to grind brother
I was doing 2 minutes 3 sets after this i will do 5 sets:)
Do it without the likes p***y
Commenting to support the channel. Thanks for changing my life. You are appreciated.
2:50 that hit hard 😢
Thank you for this compilation
The pull yourself is true once you start you can't be stopped
This is great man. Truly great.
Nice vid man. Great job compiling these clips. I'm not big into motivational stuff but this was good.
I had a 2.2 GPA in high school. Enlisted in the military for 4 years. Started college 7 years after high school. Just graduated cum Laude in civil engineering- all due to discipline
Im going to stop running off of motivation, all of my previous fails of going to the gym has been caused by only running of my motivation, my discipline journey starts now, will try to come back for updates.
Remember,you don't have to enjoy it, you have to do it.
Day one. It starts now. I’m going to own up to my issues and finally start to work on myself.
It’s crazy how my phone was in my pocket and this randomly starts playing without opening RUclips 😂 def taking this as a sign to start listening and understanding this video.
There's days I say"today's not the day" but I remember. Everyday is the day. And I just do.
Perfect video to wake up to. Massaged, stretched and a light work out to prepare for 10 hours of work while fasted.
Vegeta at 400x Gravity is the perfect thumbnail.
I’m gonna listen too this on repeat while I sleep😮💨
Looped this 10x while working
still looping 🔄
Yessir
Make your own motivation 💪
Too many days i've sat in bed feeling sorry for myself, constantly doubting and putting myself down to the point 2 decades later my life amounted to nothing. Last year was the end of that shit. It's a long road, it's rough, I keep falling back into old habits. But each time, it's not as bad as the last. Each time I get back in that hole it's getting easier to pick myself back up. The thoughts that use to tell me "You're pathetic. You can't do anything right. You're just another loser." turned into "What are you doing? Crying about it's not gonna do anything, get up. I'm not losing this fight no matter how many times I fall."
Take your moment to be lazy, take your moment to feel sorry for yourself, take your moment to hurt and wanna quit...and then wake up and realize you're stronger and more capable than you can ever imagine. You only lose when you quit.
Thank you for this clip!
I hate going to work
I hate going to the gym
I hate talking to people
But i do it anyways
That is what a man does
😬
And yet you post your comment here.
I work out 7 days a week and love it! 😆
@@MaciejWodorostcause he can, maybe tryna uplift people to do what’s out of they comfort zone, stop being so angry
A man is what a man does.
no days off my friend, stay hard 💪🏿
Every like = 2 pushups checking every day
X2
@@chicano_travels bet
Drop and give me 10.
@@NAMELESSHOSTAGE double it and pass to me
Get down bro
Deeaaammm I fu**in needed this. Thanks buddy
Everyone you look up to, got where they at because they didn't give up and had discipline. Be like them. Be great.
It’s you against you. The paradox that drives us all.
I had the worst 5 months of my life now 😢 , But i have decided that i will f ing work hard that like i that i am obsessed and i do it whether i am f ing motivated or not , I am alone like 5 months and my life sucks - But it did a favour for me and i understood that this is what life is and i had do be more strong in my mind and my will to acheive my dream should be rock solid
I will see this comment again when i reached my goal until then i'm signing off 🤝
For every like I get I will do a push up. I will update everyday from this day forward
One of the best ten minutes of my life.
ITS NOT OVER TILL ITS OVER CHASE UR DREAMS 💯💯💯💯
"Discipline is doing what needs to be done, even if you don't want to."
I love these videos during a workout I don’t want to do
Motivation comes from spirituality
I commented on this video before, but can you please upload this video as an .mp4 or something maybe to a google drive or cloud somewhere? I really don’t want to lose this. I listen to it daily 👍 Thanks for this!
There are downloaders that can do that for you. Im potentially looking to add these to spotify somehow
You can search youtube convertor and then you can download the video to mp4
I was looking for it earlier today!! Thanks for reuploading! :)
Glad it helps you, thanks for coming back and watching again!
When u hit the bottom and decide u have had enough and u come back to reality gues what u can only go up u can only get better stronger faster healthier smarter don't give up tomorow could be the day u have had enough
No one will beat you down as much as life will, it is not just a saying, it is a truth that young people do not understand because a lot of things are protecting them to see it, but when they get older they don't know what to do, because they had a taste of life, and of what life is.
Now the question is , how do you keep going and being beaten down every single day, exhausted, almost ready to give up, and you do that until you reach that nice warm place in life what you call success
30 July 2024 I am here in my worst phase of life. I am overweight 110kg 22 years old no purpose in life , no discipline nothing. I eat junk food all the time work a job I hate and curse myself every time I go there. As of now 4:10 pm I have deleted all social media from my phone and cut of everyone who constantly mocks me about my weight and looks. I will turn my life around in next 6 months and will be back to tell the tale.
F#$k your motivation, you need discipline! That hit me hard 💪🏻
dis video about discipline
but it motivated me
Today was my last exam. It's a 4 week break and I'm taking this as an opportunity to become a better version of myself.
When times are tough, remind yourself that no pain comes without a purpose. Move on from what hurt you, but never forget what it taught you. Just because you're struggling doesn't mean you're failing. Every great success requires some type of worthy struggle to get there.
I Watch this almost everyday
Finally a video that doesn’t censor the cussing
There are no magical fixes. It's all up to you. So get up off your keister, get out of here and start doing the work.
Nothing in this world that's worth having comes easy.
- Dr. Bob Kelso
I love scrubs so much so much wisdom
I never understood discipline. I had motivation. I would get it done… eventually. I now understand discipline. I wrote something and hung it over my door: Every day it will seem impossible, and every day you will do it anyways. There is no option. It seems undoable. You resent it. It seems impossibly hard. Sure you were pumped to do it when you were thinking about it helping you etc. Now it’s time to do it and it’s terrifying it’s hard it’s every bad thing. You do it anyways. Every fucking day. All your doubts will be there. All the fear the insecurity every bad thing. You do it anyways.
Because you know you are better than that lower version of you. More mental strength to you, brother.
We know that we all got all of motivation from this video
every like, 5 pushups.
Do 10 instead pussy
Doing difficult things is good for you, that noise “it’s hard”, fuck that. Grind on
1 like = 1 mile I have to run, checking every day. Help me keep a schedule bros.
You don't need the likes bro, just do it
The video is titled discipline. It's like you didn't even understand the video or what? You don't need no one. Train your mind first
Can I have an interview I trust I have more to add I can supercharge this as much as I can❤❤❤❤
Victory or death, there's no other way! Keep pushing everyone!
Every like i study for 1 hour
Do pushups instead lol.
Don't wait for validation for progress.
What is wrong with you bro... Doing for some Bullshite likes
this comment is a reminder to stay disciplined everyday to honor the Commitments i made to myself 🙏💯
Discipline / Dedication = Deadly.
Had a narcissist alcoholic father in childhood.. I came back for him when I was 26 cause my mother abandoned him in hospital.
Got depressed, addicted to porn, no friends, no nothing.
I grinded programming like an idiot despite everything. I went even in starvation till I got the career I wanted and I got it.
Even thought I am 32 and I wasted my 20s completely and I am still immature about some aspects of life, I am glad I didn't lived a life by the norms cutting corners.
Haven't had a girlfriend in 13 years, still don't have a driving license, at least I am appreciated at work and I am fixing my teeth.
I had a chance to connect with a woman but I realized I don't need groomers and emotional comfort. I wanna meet strangers, I wanna feel comfortable talking to strangers and appreciate their qualities.
Every day I go to the office, I walk 14km a day, I don't wanna work from home, I don't enjoy waking up everyday at 5 am to be home at 20 but I do it anyway because I am the owner of my will.
"You dont want this shit, and no ones gonna feel sorry for you when you dont get it."
Throughout the whole video, that one was the one that hit me.
Nobody will care if you did it or not, do it for yourself.
So the question is, f*ck everyone else, *How Bad Do You Want To Get It FOR YOURSELF*
i hate waking up early i still wake up early i hate training i still train
everything you hate to do you still do it
I am going to come back to this comment in Jan 2025. Let’s see how far I can reach in 6 months
Gl man
3 months to go buddy
4h16 am, eating oatmeal, getting ready for gym before work. I didnt want to this morning, but this is what we do now
You can find rationalization to do the harder, more time-consuming thing. Then it won't be as much of a fight. There's motivation right there. All of these men are rationalizing the grind in a way that propels them foward. I've found doing things that you hate over and over again without convincing the brain beforehand to backfire. This is one rationalization to do the harder thing: I recently heard comfort can have negative side effects. The body acclimates to each new comfort introduced, and the previous number of comforts we indulged in becomes unacceptable. Today's comfort is tomorrow's discomfort. Comfort creep. Pleasure and pain are in a balance, and the brain seeks to maintain it in this state of equilibrium, in which neither predominates for too long. When there's an imbalance to the side of pleasure, the brain tips the scales in the opposite direction; it becomes overly sensitized to pain: boredom, anxiety, depression, etc. So you require more stimulus than before to get the same level of pleasure, and the pain and discomfort we feel is more acute and longer lasting. You can deliberately seek discomfort in order to make what you already have feel like pure bliss to have, and realize that a lot of things that seem not meant for you, simply feel unacceptably boring or difficult because of comfort creep. This rationale is in the video titled Pursue Pain, Not Pleasure - Why Comfort is Crippling You by Academy of Ideas.
This is gold!
I’m like fuck that - David Goggins / best ending
This ain't Vegeta 😩
Well all of those characters are fake and not real life people so it doesn’t really matter, you still can aspire to be just like them.
this was funny was a fuck
Start counting your push ups when it start hurting
remember sleep enough is still working,i am repairing my body
When no one around you believes in what you're doing, their attitude starts to feel like it comes from a place of looking down on you and what you try to do, remember why you do it. 99% of people who like or appreciate something don't know how much goes into it, what some things require. When you no longer need someone's approval or reasoning, their perspective or rationale, you will get closer to becoming the thing you are trying to become. The reason they aren't what you are trying to become is because they can't, they don't want to, they will never understand what that achievement will require. You are looking to the wrong people for the right answers. Focus on what your goals are, not others goals for you.
stay hard bros. remember there ain't no hatter doing better 💪💪
I don't need any likes to do pushups, because I'm already doing them while listening to this 😊
Brett on base LFG!🔥🔥🔥🔥🔥
Trying to discipline myself off weed
same
same! let’s do this 💪🏽
Same, time and time again I somehow found a way or reason to smoke with whats going on in my life. But time to grind man, time to grind.
Just started It After 10 yesrs of every day smoking, lets get It brothers
weak fucks
I believe mike had great points un-biased. But as a man myself. Just do what you can, if somethings wrong with your life, you're not truly doing what you're capable of, if you think you can't do it then you're in the realm of even thinking about it, get it done. Stop procrastinating don't be us and do what needs to be done.
People be careful what you wish for
I started focusing on discipline instead of motivation on 4/19/2024. I will try to come back to this comment to update my progress.
IF YOU DONT STOP IN 30 DAYS YOU CAN DO THIS
Congrats! That’s the first step. Focus on that process and the results will eventually take care of themselves, even if it’s not right away
Day 1-5 : I used to masturbate daily but I only masturbate once per 2 days. It's not much but I feel like it's a improvement. I also started going back to the gym after being scared for so long.
Keep going bitch STAY HARD!!!
You can get yourself to do what you want without terrible punishment; using atomic habits, rationalizations (quotes, studies, poems, made up wisdom, etc), looking for motivational objetcs, and working with your body's needs instead of against them, etc.