Guided Healing Inner Child Meditation/What if You Knew You Were Enough/Lisa A. Romano

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  • Опубликовано: 18 ноя 2024

Комментарии • 313

  • @bradmcewen
    @bradmcewen 8 лет назад +186

    This is the most redeeming vlog I have ever heard. A timely validation raising hopes to levels I desperately need to reach. The content & presentation is second to none. I'm a full grown man, in tears. Thank you Lisa. xoxo.

    • @CorwinYoutube
      @CorwinYoutube 8 лет назад +16

      Me too... So thankfull...

    • @bradmcewen
      @bradmcewen 8 лет назад +17

      CorwintheBuddhist it was so ever moving. Something my ex said was a weakness. Ofcourse narcs don't have any emotional qualities what so ever. Use. Abuse. Discard the supply when the supply calls it like it is. Have good night....

    • @lisaaromano1
      @lisaaromano1  8 лет назад +13

      Thank you so much dear one...I really appreciate your appreciation of this work...

    • @agazawada
      @agazawada 7 лет назад +2

    • @walkaminutewithme4787
      @walkaminutewithme4787 6 лет назад +9

      Raymond Hogue nothing wrong with crying

  • @TheMoodamoody
    @TheMoodamoody 7 лет назад +84

    This recording is the most compassionate and healing thing on Earth. Everyone should listen to this.

  • @EminemGirl1231
    @EminemGirl1231 8 лет назад +204

    These meditations saved my life. I listen to them almost every night and within 2 weeks my entire life changed. I feel like the world is off of my shoulders. I was depressed, contemplating suicide... again, jobless, friendless, I longed to go to college but I was so scared of how others would see me. I now am actively seeking a job, I'm I'm enrolled in Veterinary school, I started contacting the people that I lost ties with and I stopped talking bull shit from my cry baby parents. You helped save my life, Lisa. I appreciate you so much.

    • @lisaaromano1
      @lisaaromano1  8 лет назад +25

      Sponge Bob...your post has me smiling from ear to ear...this is so amazing...yes yes yes--we can change our brains--we change the dialogue that our parents have downloaded into our subconscious minds--and we can even change our DNA and therefore our destiny!!!!!! YAY!!!!!! let us know how you are doing dear one...
      lisa-a-romano.mykajabi.com In case you are interested in taking my upcoming class...

    • @EminemGirl1231
      @EminemGirl1231 8 лет назад +33

      Lisa A. Romano Breakthrough Life Coach Inc.
      I have more good news for you, Lisa! I now have a job that I love and new friends that treat me how I should have been treated all along and my home life is improving with almost everyone.
      Life is going great!
      You're an amazing person for putting these helpful videos out and preventing others from experiencing the hell of a narcs grip.
      I'm 21 and I know for almost a fact that learning about this mistreatment so early saved me from a lot of heartache... You literally saved my life.

    • @Makeupchaser55
      @Makeupchaser55 8 лет назад +4

      Which meditations did you listen to and how often? Love to know more ✨

    • @Traceyi1000
      @Traceyi1000 7 лет назад +3

      namaste.
      So glad you are doing great
      There is hope for others.

    • @patriciagiuliani7044
      @patriciagiuliani7044 7 лет назад +7

      Sponge Bob I been in the same exact situation and I resonate with your feelings and pain. I to am on my journey of healing and looking after myself with a few people that appreciate whom I am. Good luck in your jorney in your life, career.

  • @Arose444
    @Arose444 8 лет назад +68

    Lisa, to come across your work is like finding a spiritual sister, mother, friend that so many of us have missed out on earlier in life. Thanks for sharing your gift, experience, love and knowledge. Lots of love.

    • @lisaaromano1
      @lisaaromano1  8 лет назад +4

      Hi Adriane...I am honored by your kind words precious one...lots of love to you as well...xoxoxox

    • @zz-ic6vy
      @zz-ic6vy 3 года назад

      I can relate so much..

    • @zz-ic6vy
      @zz-ic6vy 3 года назад

      @@lisaaromano1 Thank you Lisa!

  • @stanleymaestas5441
    @stanleymaestas5441 3 года назад +3

    We are enough, we always were. ❤

  • @resilientmamabear9726
    @resilientmamabear9726 6 лет назад +25

    I know the recording of this video is several years old but I just want to thank you for these words of compassion and truth ❤ I am awakening to my own world now I as a mother am seeing first hand how a child can thrive in a loving environment it helps as I heal from my past and somehow the what if's that should have been in place in my own childhood (as it is all of our birth rights) are in place now for my own children who grow in love. You probably won't see this Lisa but your words today have helped me on such a deep level Namaste to you and many blessings sent your way ❤❤❤

  • @karenpampas6283
    @karenpampas6283 7 лет назад +6

    Thank you Lisa....I AM ENOUGH...the power is WITHIN Me!
    I am meeting myself for the 1st time...and i am 60yrs old.
    Crying tears of joy.
    Thank you...
    Hello me!

  • @laylay9497
    @laylay9497 8 лет назад +42

    "what if looking around at other children in the playground you know that you were enough as you thought they were" oh my. In floods of tears, that's absolutely what I needed to know and still need to feel as well as know.

    • @laylay9497
      @laylay9497 8 лет назад +4

      +Lisa A. Romano Breakthrough Life Coach I am, it's such a strange feeling. Thank you.

  • @brandigrayson955
    @brandigrayson955 8 лет назад +47

    "What if you knew you were never supposed to live in fear.. what if you knew that your beliefs create your reality.. what if you knew it's not your fault you were hurt.. what if you knew the power was within you all along.." What if... what if.. forever longing for what could have been.. forever learning to move forward. Thank you for being with us, Lisa, for your compassion, love and light, for speaking the golden truth. Thank you for seeing me. Namaste

  • @lazydaisy7507
    @lazydaisy7507 5 лет назад +20

    This is helping me getting out of bed today. And that means a lot. Thank you

  • @askalwoldekidan6609
    @askalwoldekidan6609 4 года назад +11

    I cried, cried and cried. The chills I felt throughout my body is something I've never connected before. I needed it. Much ❤️❤️ to your work!!

  • @asmaafarrag9133
    @asmaafarrag9133 4 года назад +2

    your meditations are really helpful .. thanks a lot

  • @junerei8148
    @junerei8148 6 лет назад +25

    As an only recently 'awakened' 45 year old child, this video moved me deeply.
    I don't know how my wife had the strength to love me and support me all these years but I am grateful beyond words for her.
    Thank you so much for sharing this video Lisa.

  • @24Director16
    @24Director16 8 лет назад +10

    The tears keep coming.......there are no words........to say how much you mean to me, Lisa. How long I have waited to find hope to finally heal. You ARE heaven sent........and you know exactly how to dig right down to the very core of my soul. It is a miracle to have found you........THANK YOU is NOT enough, lol, no pun intended.........to say how grateful I am to have you in my life........on this healing journey...........for myself and all of us.........and I only hope........that one day.......I can meet you face to face.........and hug you myself...........to thank you in person.........many, many blessings to you and your family, including Alice, lol..........IIIIIIIII bow........on my knees........to the love and light, in YOU, Namaste', xoxo

  • @lorib6509
    @lorib6509 2 года назад +1

    Thank you for this!

  • @SagittariusQueenn
    @SagittariusQueenn 4 года назад +6

    I don't even feel like the same person anymore. I cant stop smiling. You are amazing Lisa !!! THANK YOU THANK YOU THANK YOU ❤❤❤❤❤

  • @kazdek1000
    @kazdek1000 6 лет назад +7

    I have not been able to cry for years, but did listening to this. Thank you

  • @fionagreer5551
    @fionagreer5551 7 лет назад +4

    Hello Lisa. I just want to thank you for these audios. I, like everyone else, cried profusely. It is the first time in my life - 50 years - that anyone has said, "I see you". I feel so invisible and so invalid. I thought I had it all held together until I developed PTSD two years ago following a narcissistic relationship. Little by little I have uncovered that my entire life has been a lie. I'm having to start again, I've lost everything and everyone except my daughter and I'm battling trauma, loss and recovered memories from my childhood alone. It has made parts of me so much stronger but it has been touch and go at times. Your words have been the kindest I have ever heard. I feel someone knows I exist. I am truly moved. Thank you so much and bless you. Fiona. xxxxx

  • @bonnieirvin5793
    @bonnieirvin5793 8 лет назад +26

    Lisa, thank you for being with me on my healing journey. You are heaven sent xo

  • @rebeccasmith384
    @rebeccasmith384 8 лет назад +13

    Awesome!!! Thank God I found you on Facebook & RUclips! I have been working diligently at healing through your videos and meditations. Every day there is something new I learn about myself and this process of Awakening! This hit home for me on so many levels! You are saving lives! You are a True Angel! Thank you Lisa!

  • @Oracledeborah
    @Oracledeborah 5 лет назад +22

    I don't like to relive things and continue to attract what I don't want, but she mentions some things that were either buried, invalidated, or unknown, and that was worth listening to and saving. Good job!

    • @Katrica670
      @Katrica670 2 года назад

      @Deborah is that true? You continue to attract what you don't want if you relive things? I know what relive means per se, but please tell me what you mean specifically.

  • @javeriaharoon7957
    @javeriaharoon7957 4 года назад +1

    I just can not thank you enough. May God bring you more happiness and wisdom.amen.🤗

  • @isabelreyes4834
    @isabelreyes4834 Год назад +2

    Thank you ❤️. I was traumatized in school by teacher hitting me with a ruler. Kids bulling me after school. Now I am going back to college trying to heal from this. I know I can finally finish and I am good enough. I will hear this until I feel it . 💜

  • @englishonthetipofyourtongu5482
    @englishonthetipofyourtongu5482 3 года назад +2

    This is FANTASTIC! Thank You and God Bless You! You have helped me greatly!

  • @MetabolicBrain
    @MetabolicBrain 3 года назад +1

    I can’t say thank you enough. 🙏

  • @dorijoe
    @dorijoe Год назад +1

    Thank you for this. My inner child loves listening to these words 😇.
    For me it's not so much about validation I want from others but peace. By that I mean not to be abused/attacked by other people. In my case women. They are vicious to me. (I'm also a woman). I want to feel safe but I feel very unsafe. I just want to be respected as I respectothers, not validated.

  • @ranger4779
    @ranger4779 4 года назад +1

    Simply divine and beautiful message and presentation.

  • @TheMona138
    @TheMona138 7 лет назад +2

    I can not even express how much you are helping me

  • @janelle3541
    @janelle3541 7 лет назад +10

    i cried. thank you lisa. im starting to truly believe im enough.

  • @greenIMONSTER008
    @greenIMONSTER008 8 лет назад +26

    I cried and now it feels better because I now know the answer to all my actions

    • @sweetlady-dr1uk
      @sweetlady-dr1uk 4 года назад +2

      I cry too this pick me up she is a blessing thank you lisa❤

  • @vintagenotold9446
    @vintagenotold9446 3 года назад +3

    Lisa, I don't know how this works, like if you are reading comments from a video posted five years ago, but I hope this gets to you personally. As someone who has been through the same insanity I have, you know the depth of denial when it comes to unmet needs and downright abuse. I knew my "relationship" with my mother distorted who I believed myself to be all my life. That, and the misguided teachings of "love" I learned in church taught me not to believe in my own pure, innocent instincts and emotions. That being said, listening to this loving message, over everything I've heard trying to break away from the crap, was the catalyst for the thought to enter my head "Not everything you do and feel is wrong." I knew THIS was true. What I think and feel is valid. Truly the beginning of self love, which most of us have been taught to ignore. So...thank YOU, "Dear One!"

  • @alexandriascott4656
    @alexandriascott4656 2 года назад +3

    Beautiful mediation to rehear! I needed this this morning. I’m struggling throughout the holidays with my emotional state of mind feeling alone due to toxic narcissistic family. I’ve cut them out my life to save my sanity and have peace. Thank you Lisa. 🙏♥️

  • @angelinab9153
    @angelinab9153 2 года назад +2

    This is the most amazing mediation I've ever listened to and I really needed this.. .thank you

  • @lynnglass575
    @lynnglass575 Год назад +1

    Thank you very very much Lisa A Romano for giving me the gift of learning how to love myself and care for myself you are a blessing who is healing many people who have never been given the gift of love. you are bringing into myself and other people lives.Thank you doesn’t seem enough to say for all you have given me, just to know .I am enough as I haven’t heard that from my mother or father but I now know I am enough and I do deserve love.I want to send love to everyone who reads this too. ❤

  • @samanthafreda9287
    @samanthafreda9287 8 лет назад +3

    that was so beautiful. thank you ♡

  • @janeirwin3788
    @janeirwin3788 3 года назад +1

    These meditations provide tools and a path to one’s own true heart and inner guidance that were buried, buried underneath years of abusive, self loathing programming.

  • @Marty1410
    @Marty1410 Год назад +1

    This is the most incredible thing I've ever listened to. Thank you.

  • @dudziconka
    @dudziconka 8 лет назад +8

    Hi Lisa thank you so much , your words have reached my heart .

  • @PrettyInPink4856
    @PrettyInPink4856 8 лет назад +6

    Thank god for this. I have been waiting for this all my life

  • @jaybirddee3790
    @jaybirddee3790 5 лет назад +4

    Thank you, Lisa. That was excellent! You are doing such important work-I love you and tell everyone about you.

  • @kimcarone3030
    @kimcarone3030 4 года назад +1

    Beautiful and powerful. Thank you Lisa. I really respect and appreciate you.

  • @tracibrantley4615
    @tracibrantley4615 7 лет назад +7

    I can actually sleep after these meditations.

  • @liztorres7234
    @liztorres7234 4 года назад +2

    Just found this...tears would not stop flowing!! Came at the perfect time. Thank you for this! 🙏❤

  • @blewblue4510
    @blewblue4510 8 лет назад +8

    I'm literally shaking. thank you.

  • @EGV88
    @EGV88 5 лет назад +8

    I have no words for how good this was!!!

  • @42N801
    @42N801 8 лет назад +22

    thank you, Lisa. the "what if" phrasing of this meditation has resonated with me - made it past my hyper-reactive CPTSD brain After only 3 weeks, I feel the shift internally. I've noticed my internal critic/mind talk has changed also....I frequently ask myself "what if" instead of diving into the old pit of hopelessness. Your words are aiding my healing. thank you, Dear One.

  • @SaltstringMusic
    @SaltstringMusic 4 года назад +5

    This was so amazing and so calming but I did find myself having some tears really brought out a lot I need to listen to this every day

  • @rebeccarowley8623
    @rebeccarowley8623 3 года назад +1

    Lisa, you have actually changed my life with your meditations, and videos. Thank you so very much. xx

  • @jillclarkson5843
    @jillclarkson5843 6 лет назад +8

    "Namaste,...I see you" Tore through YEARS with this one line,....at the end. The rest was soooo edifying and I will re-listen many MORE TIMES TO TRY,...No,...I WILL raise my vibrations to match yours! One day,...IF I BELIEVE,...which I do,.......Namaste back to you Saint. Yes,.....you KNOW what I mean! Truly!

  • @laylay9497
    @laylay9497 8 лет назад +6

    wow, what timing! Thank you. x

  • @JaronLukasXYZ
    @JaronLukasXYZ 5 лет назад +5

    Wow Lisa I’m speechless this is so good

  • @tehMimzy
    @tehMimzy 6 лет назад +3

    That was beautiful. I sent it to all of my children, thank you. 💜

  • @evolving-consciousness
    @evolving-consciousness 4 года назад +1

    Is this so AMAZINGLY POWERFUL.! Thank you so much Lisa!

  • @lema2mina
    @lema2mina 8 лет назад +8

    I'm crying this is powerful

  • @ap4146
    @ap4146 4 года назад +1

    Thank you just doesn’t seem like enough 🙏💞🇨🇦

  • @kirstyxxxxx9900
    @kirstyxxxxx9900 8 лет назад +6

    This meditation is SO powerful! It has me in tears every time.

  • @kathleenmcdermott3735
    @kathleenmcdermott3735 8 месяцев назад

    this one was an absolute killer, thank you....for me to have this awakening at 65 is just too much, very grateful for it

  • @beautifulclothingco
    @beautifulclothingco 8 лет назад +3

    This was the most mind shifting thing Ive ever listened to. Your last words, I SEE YOU, were words that were so powerful I collapsed in a heap of tears. I love you for your gift of myself.

  • @RRROBERT1990
    @RRROBERT1990 8 лет назад +8

    Very powerful, thank you. God bless your soul.

  • @shellyortiz1977
    @shellyortiz1977 5 лет назад +6

    This was so powerful took a walk while listening to it it made me realize so many things about me my life my thoughts my creation......

  • @tracyayley8177
    @tracyayley8177 3 года назад +1

    I've just started to listen to your videos I've been in recovery for 13 years from heroin and alcohol dependance my family are all still in addiction... I'm just starting to look at this stuff when I heard your video I started to feel in my tummy that's where most of my feelings go! Anxiety... Ridden rage... Out pours of despair and frustration and dissapointment real sadness that I still push down and deny... Thank you for your moving video that has introduced me to me... Thank you Lisa xxx

  • @cathyfisher7972
    @cathyfisher7972 8 лет назад +7

    Thank you. That was so healing and validating and loving ❤️

  • @brainiac31K
    @brainiac31K 6 лет назад +2

    The humble Ms. Romano hit and healed many nerves I’d given up for dead. This one was my life changer.

  • @erikatommie1166
    @erikatommie1166 8 лет назад +7

    I have been on your channel for about 6 months. You have brought my healing journey into the light of my own physical eyes, my spiritual eye, my heart is now open. I am recognizing my negative programming & beliefs and replacing them with your loving the self affirmations. There are no coincidences in life. I am on the Road Back to Me! You are my spiritual helper! I am eternally grateful to you. Namaste!

    • @lisaaromano1
      @lisaaromano1  8 лет назад +1

      Erika your post is so inspiring and validating...To know that somehow my pain has been able to be turned into light and is now helping others see the light within themselves is such an honor...please keep me updated on your progress dear one...xoxoxoxo

  • @gerrybrownlee3217
    @gerrybrownlee3217 2 года назад

    Cried me a river to the sea of my dreams
    Lisa I love your methods cannot thank you all soul sisters and brothers help me make breakthroughs to recreating a new life full of soul purpose.

  • @luciaantonelli
    @luciaantonelli 8 лет назад +10

    Lisa, this is a beautiful and profound meditation. It brought tears of compassion both myself and my parents and siblings. I am so moved and will share this with my loved ones. Thank you, Namaste...!

  • @IndianLondoner
    @IndianLondoner 6 лет назад +1

    This is very touching. Beautiful.. Namaste

  • @MS.P.1111
    @MS.P.1111 2 года назад

    Amazing Lisa!! Namaste and God bless us all ❤🙏!!! Tyvm!!! ✌😇

  • @TheMmiguelito
    @TheMmiguelito 5 лет назад +3

    This was so BEAUTIFULLY made!!!! Thank you so much for making this lisa!! Blessings to you sharing your light with us!!! Namaste 💙💙!!

  • @phildyer1896
    @phildyer1896 7 лет назад +4

    I shiver, shake, and tear through so many of your videos and zi hope that watching and doing will set me free.

  • @yourenough3
    @yourenough3 7 лет назад +8

    Very powerful. Makes me cry. Thank you Lisa ♡ I listen to this every night.

  • @theacademy7946
    @theacademy7946 5 лет назад +1

    I am grateful for your healing meditations! Great work. Thank you. May you and everyone who reads this comment live an amazing, blissful and authentic life full of love, respect and joy!!!

  • @candacejohnson7471
    @candacejohnson7471 5 лет назад +1

    Such a powerful guided meditation

  • @Crisjason156
    @Crisjason156 7 лет назад +1

    so sweet of you, Lisa!

  • @martimajor4766
    @martimajor4766 8 месяцев назад

    Infinite appreciation and gratitude ❤

  • @laverneramirez2584
    @laverneramirez2584 8 лет назад +1

    Thank you Lisa. Thank you.

  • @meghnadake4943
    @meghnadake4943 2 года назад

    You got tears in my eyes...its beginning of healing.. thank you

  • @mauricefinn1320
    @mauricefinn1320 Год назад

    Lisa Romana is a beautiful soul. This has helped me so much. Thank you 🙏😊

  • @devlinfae
    @devlinfae 3 года назад +1

    This helped so much. ❤️

  • @artistmaureensharkey5321
    @artistmaureensharkey5321 8 месяцев назад

    what a lovely written, and touching sentiment.

  • @linda__4587
    @linda__4587 2 года назад +1

    This was amazaing. Just change my thoughts a little here and there and I have new feelings. So powerful.

  • @amaralisdavis8033
    @amaralisdavis8033 Год назад

    Your insight into the human condition is so clear..I wish everyone could hear this..I've met so many people with inner child wounds..I pray they could allow your words and guidance reach their true inner soul and heal..
    Cultivate love and understanding..💛💛🧡

  • @brandgardner211
    @brandgardner211 7 лет назад +1

    Thank you for all your wonderful videos. They are really helping me.

  • @BerylWalubengoAnyitiNanyama
    @BerylWalubengoAnyitiNanyama 5 лет назад +3

    I feel like I have to do so much to be loved

  • @OzwaldCobblepot85
    @OzwaldCobblepot85 Год назад

    Thank you for this. There were some specific phrases like, "what if I told you, you were never supposed to live in fear" that unbottled a lot of sadness and greif and I appreciate the opportunity to allow that to come up and be processed in a loving way. ❤️

  • @rubyroo109
    @rubyroo109 7 лет назад +1

    Thanks Lisa, your amazing. blessings and joy to you

  • @sarahstrong7174
    @sarahstrong7174 5 лет назад +1

    Thankyou so much for this Lisa. Very glad to have access to your videos.

  • @jdmaladie8173
    @jdmaladie8173 8 лет назад +1

    Not even 7 minutes in and this is resonating within me so deeply.
    I don't think I could ever thank you enough for making this. I've spent way too much time only to find meditations dealing with trauma/ptds narrated by men (which can be pretty triggering for me) and so I'm SO very thankful to finally discover your channel.
    Hey, even 4:24am is a time for healing, and crying so much from grief of feeling orphaned by 3 abusive parents, right?
    I especially love how you address your listeners. Bless you to Neptune and back.

  • @stanleymaestas5441
    @stanleymaestas5441 3 года назад

    I love the binary vibrations of the meditations, they are addictive

  • @dianeellis-mcroberts9376
    @dianeellis-mcroberts9376 6 лет назад +1

    Beautifully done. Extremely validation. Thank you so much. I cried, remembering that my parents' and one school principal's "discipline" was not "teaching" or "instruction" at all. It was cruel, emotional, physical, psychological abuse. It was manipulation through inducing fear and pain, and shame.

  • @tessfarnham2449
    @tessfarnham2449 8 лет назад +1

    This is so comforting. Thanks for sharing it with us. xo

  • @epicrunner
    @epicrunner Год назад

    I feel so blessed and calm. Thank you so much 🙏 🌹

  • @JulianHernandez-iz4kr
    @JulianHernandez-iz4kr 8 лет назад +1

    Thank you so much Lisa, from the bottom of my heart.

  • @Sandy-wd6oc
    @Sandy-wd6oc 4 года назад

    Lisa that was beautiful ty for your loving wisdom! God blessings to you always!

  • @dymphnaguzman6312
    @dymphnaguzman6312 5 лет назад +1

    I feel like you bring us all together, Lisa. That it doesn't matter,class,race,sexuality,religion,atheist. The last part of your video is going to stay with me. Thank you for truly seeing everyone!🦄🦄

  • @Journey2NNERPEACE
    @Journey2NNERPEACE 6 месяцев назад

    You are doing very good work, Lisa! Thank you!

  • @MeganS1995
    @MeganS1995 Год назад

    We awaken when we give ourselves the love we didn't receive.

  • @sheralltucker3832
    @sheralltucker3832 8 лет назад +1

    Wow! this one was just what I needed this morning. Thank, you Lisa.

  • @MariaM-ke7nw
    @MariaM-ke7nw 7 лет назад +1

    This really moved me to tears. Thank you Lisa. ♥

  • @GemintheMud
    @GemintheMud 5 лет назад +1

    Thank you so much, Lisa. I’ve lived my whole life feeling undeserving of happiness; having to have to have the self-condemnation, fear and chaos to offset any that I experience. What you say is making sense to me. 🙏❤️