I have never had sleep paralysis but do have sleep apnea. I can tell you it doesn't sound bad as a disease but it can create a lot of serious problems when you don't sleep well. To maintain mental and physical health you need a good restful sleep at least 3-4 nights a week or you will go downhill fast! Ahh I did learn something from this lesson! It is the gamma waves I come up short on...lol
I would have appreciated more information about how sleep became a thing. At what stage of life complexity does sleep exist? Bacteria, no. Insects? And there must have been a point where brains ran poorly but constantly. What was the evolutionary situation that led to two necessary levels of brain function? Stuff like that.
Your videos are super to watch. However, you talk of gravity in Newtonian models as though it’s an attraction that keeps us fixed to the earth. Einstein says that the earth accelerates to the object.
I've got bad news for you kiddos. Someday you'll get to an age where you'll wake up every morning and you DON'T feel restored. You feel worse than when you went to bed. I'm sure the age is different depending on the person but it gets us all if we're lucky and live long enough. About a year ago I woke up and felt great! All it did was remind me I used to feel like that every morning (unless I was bad boy the night before). Hasn't happened since. It's still worth it though... living.😉
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
One of the best teachers I ever seen
Excellent lecture! Thanks!
Yes, it happened to me in teenage years. And yes, terrifying.
I have never had sleep paralysis but do have sleep apnea. I can tell you it doesn't sound bad as a disease but it can create a lot of serious problems when you don't sleep well. To maintain mental and physical health you need a good restful sleep at least 3-4 nights a week or you will go downhill fast! Ahh I did learn something from this lesson! It is the gamma waves I come up short on...lol
it's awesome go ahead
Thank you
Such a great topic! Does digestion or processing food play a role in sleep?
Nice 👍
Thank you very much sir. You are a great lecturer and educator.
fascinating! I always thought dreams were a means to travel to a different dimension. A place one goes when one dies
❤ love you from india jason
I am watching this mid class
Amen brother. Sleep!
I would have appreciated more information about how sleep became a thing. At what stage of life complexity does sleep exist? Bacteria, no. Insects? And there must have been a point where brains ran poorly but constantly. What was the evolutionary situation that led to two necessary levels of brain function? Stuff like that.
You, Sir are a gem.
We didn't evolve. We are created beings. We are wonderfully made by God. All good scientists know that.
U should build a scientific mindset
@@data-is-curious-nn6un I have. God is the greatest scientist ever - He made it all in the first place. Enjoy your adventure in His creation. 😂
My like was 100st😅
Sleeping is more interesting than being awake
Your videos are super to watch. However, you talk of gravity in Newtonian models as though it’s an attraction that keeps us fixed to the earth. Einstein says that the earth accelerates to the object.
Night night everyone.
Thanks for a good overview. Makes me thirsty for more.
I've got bad news for you kiddos. Someday you'll get to an age where you'll wake up every morning and you DON'T feel restored. You feel worse than when you went to bed. I'm sure the age is different depending on the person but it gets us all if we're lucky and live long enough. About a year ago I woke up and felt great! All it did was remind me I used to feel like that every morning (unless I was bad boy the night before). Hasn't happened since. It's still worth it though... living.😉
Stop drinking alcohol.
@@JohelSouza I don't. I referenced that as to why I'd feel bad in the morning as a young man. Don't assume.
@@thanksfernuthin Great! I also don’t drink alcohol and I credit the good sleep (and health life overall) I have by not drinking it.
Because sometimes we are tired... 😂
Im a sleepwalker, so I'm not responsible for what I do.
🍃💜🌱💜🌿
@ 12:00 ish -- Uh oh! Isn't that actually brainwashing! ;-)
Please, don't use AI for your speech. It's too dull and the expressions are overly mechanical. Google doesn't rank such content high.