Effects of fasting on human body in Ramadan

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  • Опубликовано: 15 окт 2024
  • Fasting in the month of Ramadan is the third of Islam's five pillars. In some parts of the world, the fasting period in a day could be up to 21-hour long. TRT World's Hasan Abdullah reports.

Комментарии • 154

  • @TheJujujujujuujujuju
    @TheJujujujujuujujuju 5 лет назад +165

    people might see we muslim as struggling, tired and hungry during Ramadhan but it is really not like that.. You would feel more blessed and you feel very happy.. For me it is hard to describe how we feel during this month.. it is a month like no others..

    • @mdhabiburrahman1643
      @mdhabiburrahman1643 4 года назад +12

      @Narciso de Almeida science is teaching us in recent years. Prophet Muhammad told us 1500 years ago. Also,our fasting is not for physical benefits,it's more spiritual. Physical benefits are bonus.

    • @fahlfas-5019
      @fahlfas-5019 4 года назад

      Bloodyagent u don’t have a brain

    • @fardeenrabbani4320
      @fardeenrabbani4320 4 года назад

      @@fahlfas-5019 u dont have a brain and heart

    • @fahlfas-5019
      @fahlfas-5019 4 года назад

      Fardeen Rabbani oh cool

    • @fahlfas-5019
      @fahlfas-5019 4 года назад +1

      love finder ok sorry for insulting but many religions have had fasting and many practices

  • @attivamp6435
    @attivamp6435 4 года назад +119

    Who else is fasting while watching this ?

  • @sohail786786786
    @sohail786786786 4 года назад +74

    This is stupid, after a month of fasting I feel great, I’m as lean as I’ve ever been as healthy and happy as ever, even my eczema clears up.

    • @Brandon-du7ox
      @Brandon-du7ox 4 года назад +4

      You're obviously in denial because these are scientific facts. But I respect ur opinion. Fasting in long periods can lead to serious health issues as the body needs nutrients and health to stay healthy.

    • @sohail786786786
      @sohail786786786 4 года назад +6

      Rogue right right well instead of listening to you’re so called “scientific facts” why don’t you give it a go kid

    • @Brandon-du7ox
      @Brandon-du7ox 4 года назад +1

      @@sohail786786786 Sorry i did made you cry? Here have a tissue □

    • @sohail786786786
      @sohail786786786 4 года назад +1

      Rogue by the sounds of it bro you need a hug

    • @Brandon-du7ox
      @Brandon-du7ox 4 года назад

      @@sohail786786786 □

  • @jamaludinharon9840
    @jamaludinharon9840 4 года назад +17

    I have been feasting 50 years in Ramadan.

    • @solomonking5097
      @solomonking5097 6 месяцев назад

      Cool. Ive been fasten 15 years 365 day a years. Don't intake red meat or bottom feeders.

  • @Naqashahmed-
    @Naqashahmed- 6 лет назад +79

    Medical Expert lol😂😂😂
    She still needs bit of more study

    • @freeme6703
      @freeme6703 5 лет назад +5

      stay brainwashed

    • @nanjemoyal-kursi3078
      @nanjemoyal-kursi3078 5 лет назад

      Muslims World* Medical experts but not fasting ( saum ) experts.

    • @GoldenBili
      @GoldenBili 5 лет назад +10

      free me better then alcoholic and rapist who drunk all the weekend and don’t know who is she mum or gum

    • @user-ry2sb6iw1l
      @user-ry2sb6iw1l 5 лет назад +9

      @@freeme6703 to obsessed with your pork sausages?

    • @jamedlamed3982
      @jamedlamed3982 5 лет назад +8

      @@freeme6703 bro fasting in general is proven to be extremely good for you in the best way of getting healthy and losing body fat

  • @Propain4eva
    @Propain4eva 7 месяцев назад +4

    Fasting in Ramadan changes my eating habits for pretty much the rest of the year. Unless there are days I do rigorous physical activity I don’t eat 3 meals a day

  • @mohammednuman1684
    @mohammednuman1684 5 лет назад +27

    She used the word depleted and that’s her only explanation. My 7 year old nephew know more then her

    • @MrDsheikh
      @MrDsheikh 5 лет назад

      Mohammed Numan Allah akbar🌹

    • @dazaiosamu7316
      @dazaiosamu7316 3 года назад

      You're a dumbfuck

    • @reesedonaldson
      @reesedonaldson 7 месяцев назад +1

      She’s completely forgetting the natural reserves in the body such as fat that around hour 8 begins to be tapped into for energy!

  • @randomperson1714
    @randomperson1714 4 года назад +2

    Have you ever had an early breakfast and skipped lunch?That’s very similar to fasting,and yet i don’t see people telling others to not do that.

  • @xiaoyu1112
    @xiaoyu1112 4 года назад +6

    i think i'm ready to become an islam

  • @Betcaligarcia
    @Betcaligarcia 7 месяцев назад +5

    I thought it was just skip lunch for a month

    • @reesedonaldson
      @reesedonaldson 7 месяцев назад

      Honestly that’s really how I look at it. Right now the fasting times are from 5:30 am - 6:50 pm so we really are just missing that afternoon meal.

  • @Crbbbbbb
    @Crbbbbbb 4 года назад +5

    I live in England I’ve been fasting for 30 years Mondays and Thursdays also l do RamadanI have never been in hospitalI l have never had a GP fasting is my cure is my medicine God is greatest

  • @dll8466
    @dll8466 7 месяцев назад +2

    Which we are eating enough proteins afterwards. I didn’t get her point I think fasting would do her wonders for mind clarity. Fasting has many benefits which now we see millions around the world using it for so many reasons

  • @attivamp6435
    @attivamp6435 4 года назад +8

    I am fasting today ! I feel so blessed & so much fit !!

    • @pro6945
      @pro6945 4 года назад

      lol ramadan is in 4 days clownn

    • @attivamp6435
      @attivamp6435 4 года назад

      @@pro6945 idiot this message I put many days ago !!

    • @pro6945
      @pro6945 4 года назад

      oh sorry

  • @bucii01
    @bucii01 5 лет назад +10

    She is not truthful or did not really study endocrinology and the effects of fasting and the benefits on the healing of many chronic diseases.

    • @freeme6703
      @freeme6703 5 лет назад +2

      stay blind

    • @bucii01
      @bucii01 4 года назад

      free me i am talking about endocrinology and by the way autophagy has been proven to destroy cells in the body that are defective and cause health issues. FYI nobel prize was given to the man for autophagy. Fasting does help, I am not speaking a particular religious fast I am speaking on scientific modeling of fasting

    • @Brandon-du7ox
      @Brandon-du7ox 4 года назад

      @@freeme6703 stay useless (I'm Christian)

    • @freeme6703
      @freeme6703 4 года назад +1

      @@bucii01 their is big difference between emittent fasting and islamic fasting. the second one is very harmful for health. but very sadly islamic propaganda try always to currupt the science for religious purpose

    • @freeme6703
      @freeme6703 4 года назад

      @@Brandon-du7ox muslims try always to corrupt science by mixing between the concept of emittent fasting and islamic fasting. the second one is very harmful for health. most of them are cheated by the islamic propaganda but some other know the truth but still want to be blind

  • @ph6263
    @ph6263 4 года назад

    No body knows. Our beloved prophet himself was a doctor. He knew everything and every researches that happened in those recent years were already knew by our prophet pbuh. But he didn't did it instead he let others to do it wholeheartedly. There was nothing which he couldn't do. 1400 years ago he flied to the heaven , could you imagine. There was no plane at that time. Fasting is the best way to loose our fat. My weight was around 85 kg when I was 16 years old but when I wholeheartedly did fasting by the grace of allah I able to loose all unnecessary fat. Today I turned 18 and my weight is 72 kg and having a good lean body.

  • @jairoguzmani8881
    @jairoguzmani8881 8 месяцев назад +4

    How is this fasting if they eat at night. 😂😂

    • @reesedonaldson
      @reesedonaldson 7 месяцев назад

      We aren’t supposed to eat to excess at night really one meal in the evening is sufficient and then we wake up around 5 am and eat a breakfast.

    • @jamiedenneboom8482
      @jamiedenneboom8482 7 месяцев назад

      The time you dont eat is called fasting...? Learn definition instead of trying to be funny

    • @Hoiiiii8
      @Hoiiiii8 20 дней назад

      They eat a ton at night. All the benefits will be gone

  • @Thatperson-kt3mu
    @Thatperson-kt3mu 4 года назад +1

    If it was so unhealthy lots of you tubers wouldn’t be doing intermittent fasting. And the body goes through a detox not get more tired. Only tired if you eat the wrong foods for example fried/junk food and too much food to fill your stomach. Water,dates, porridge, peanut butter, lentils. The dietician has not fasted for a month so cannot speak for something she has no experience in no offence.

  • @MoonLight-eg7yn
    @MoonLight-eg7yn 4 года назад +1

    im watching this in idul fitri

  • @zaleenamohamed3352
    @zaleenamohamed3352 4 года назад

    This dietician needs to be more informed on the health benefits of fasting. If we follow the teachings set out by our Creator then it will always be beneficial to us.

  • @shaikhabdulrazzak5019
    @shaikhabdulrazzak5019 9 месяцев назад

    Is it good for health to have non veg during Ramadan period? As most of the people eat chicken it is good for health?

  • @Oo7Hola
    @Oo7Hola 6 месяцев назад

    I would like to try this maybe twice a week

  • @angelgray701
    @angelgray701 4 года назад

    I'm not a muslim, but my bf is. He is the only one who doesn't look at me like I'm crazy when I say I'm fasting 😊😂

  • @AnasRebbat100
    @AnasRebbat100 4 года назад +1

    That woman talking about protein and all, is she a dietitian? She's so wrong... wtf

  • @zaznet
    @zaznet 4 года назад +1

    im gonna admit it I didn't start fasting until 10

    • @latal0488
      @latal0488 4 года назад

      I dont know I didn’t start really fasting until I was like 12 turning 13

    • @deadvaulture9833
      @deadvaulture9833 4 года назад

      Latifa Albaloushi fasting will stunt your growth dont fast until your 18

    • @deadvaulture9833
      @deadvaulture9833 4 года назад

      Latifa Albaloushi you will stay a child forever you need food

    • @latal0488
      @latal0488 4 года назад

      Dead Vaulture not true fasting have a lot of health benefits like improving blood sugar control, heart health, brain function and cancer prevention, fasting teach us to be patient and thats a really good lesson for us these days

    • @latal0488
      @latal0488 4 года назад

      Dead Vaulture I’ve never stopped growing I wish I had because I’m so freaking tall😂😂

  • @solomonking5097
    @solomonking5097 6 месяцев назад

    Why not fasten all year round beside just one month?

  • @cannotmisseverblack9035
    @cannotmisseverblack9035 4 года назад

    Those protein sources can be taken when you break your fast. Believe in what the Quran teaches us.

  • @kingbaba2667
    @kingbaba2667 4 года назад +2

    This blonde girl should get more education about her career

  • @TheDgordon1990
    @TheDgordon1990 6 месяцев назад

    Beautiful ❤

  • @magpieenterprise6781
    @magpieenterprise6781 4 года назад +1

    She is only worried about protein? I can take that after the fast..duh!

  • @assemabououf4445
    @assemabououf4445 4 года назад

    Alright so the best selling health and diet book is "Diet Fasting" so apparently you need doctors to speak science not just a media graduate speaker speaking crap with no scientific proof

  • @randomperson1714
    @randomperson1714 4 года назад

    A hungry person will be much more grateful for food then someone who isn’t hungry. If you are fasting,when you eat you will be grateful. When we fast we become more aware of Allah,we also do more good deeds.

  • @abufaya4155
    @abufaya4155 5 лет назад +1

    great explanation I'm impressed!!

  • @18ashfaqahsan2
    @18ashfaqahsan2 Год назад

    Very lazy video. She ain't an expert. We know it makes us tired and dizzy. Fasting has multiple health benefits. Refer Dr. Eric's expertise.

  • @albymapu7705
    @albymapu7705 9 месяцев назад

    Ahhaahah got to get the protein or the side effect of metabolism slow 😅 fast so you can strengthen your mind and body allah knows best

  • @jubairaabdurajik6127
    @jubairaabdurajik6127 3 года назад

    Are we even aware of autophagy?

  • @yohanayahoda868
    @yohanayahoda868 5 лет назад

    How’s the fast people ???????

    • @katib2953
      @katib2953 5 лет назад +2

      Awesome. Feeling much better than eating 3 times

  • @amiruddin6446
    @amiruddin6446 4 года назад

    Yes

  • @jorgeramirez713
    @jorgeramirez713 4 года назад

    Thats so Cool! Ramadan is not supposed to be a physical workout be there in 10 mins a spiritual one, it teaches one patience and anger management

  • @xoxogossipgirl133
    @xoxogossipgirl133 2 года назад

    She supposed to be educated!? She doesnt sound so at all

  • @bagvision5918
    @bagvision5918 4 года назад

    Meats is not good for u

  • @shaan808929166
    @shaan808929166 3 года назад

    The fact is now majority who cares about their health has started following fasting and they named it “ Intermittent Fasting “

  • @reginagina7857
    @reginagina7857 4 года назад

    U r wrong.... What thw hell

  • @anilkarad3648
    @anilkarad3648 5 лет назад

    No u 2 down in the comments.She is not lying.Why do u think crimes spike in month of Ramadan

    • @ikubarus.6966
      @ikubarus.6966 5 лет назад +2

      ??!

    • @someguyudontknow6038
      @someguyudontknow6038 4 года назад

      @Maya Skars well I do not pray 5 times a day I admit that but I try to do good things I always donate to a charity, a homles person and try to be well a good person, I fast not caus Im afraid that Il get judged but becouse I want to do it to show my commitment to the Lord

  • @mecuniverse3042
    @mecuniverse3042 Год назад

    depleted , I think you are aroused so much , you will never believed that!

  • @zohirraihan8828
    @zohirraihan8828 4 года назад

    ignorance and so blindfold Muslims

  • @deepakschweinseipokharel22
    @deepakschweinseipokharel22 4 года назад

    really >?????intermettient fasting failed LOL