The Secret To CONOR MCGREGOR'S POWER | Stephen Wonderboy Thompson
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- Опубликовано: 27 апр 2020
- Conor McGregor is the biggest name in MMA today! He's is well known for his talk game but his ability to back up is words and show excellent fight IQ has all but taken over his gift of gab! Specifically his left hand. It has rocked and shut down even the most dangerous of fighters in the UFC. Today I am going to share with you why I believe his left hand is so effective!
MindSmash & Wonderboy Flow State: • Man Becomes Karate Leg...
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Why do you think Conor has so much success with his left hand??
I think it's a bit similar to pacquiao. He punches through a target than throwing a couple of combinations at the target.
You know what's funny when he was doing press with Aldo and Mendes,everybody was seeing him as a little featherweight..now after he destroyed Alvarez and Cowboy,many people would favor him even against robbie lawler. This little guy is a threat in lightweight and welterweight.
his timing and awareness of distance are the perfect combo for counter punching, also southpaws always have that slight advantage as they come across many more orthodox fighters compared with righties who have less time training with southpaws.
Stephen Wonderboy Thompson He beats his meat with the left hand giving it more power.
Stephen Wonderboy Thompson 100% agree with yout observation, especially reason No2 ! Extreamly good distance feeling and predicting timyng of opponent’s start. Then, after seeing his start, small step back and then he can see the techknik and react approprietly. Booooom!!!
Ever since you made this channel I see more Stephen wonderboy Thompson Users On UFC 3 😂😂
🤣🤣
Almost every time I fight at welterweight online I play as wonderboy 😤💪
lmaoo
He has great stats, best way to beat him is either through grappling or just smashing his legs
@@_Egil just use conor shoulder very effective
Best days of the week:
Payday Friday
Technique Tuesday
Amen!
and leap day
Man Meal Mondays: I grill or bbq every Monday.
@@crzxm tfti
This is how the nicest person in MMA calls out Conor.
And damn I would love to see that fight. Two of the best martial artist of the game going at it 🤤
And they have a similar stance, at least 145 conor. it would be sick
I'd favor Wonderboy, but I'd absolutely love that fight.
I love Wonderboy but if Pettis could KO him, Conor most certainly could!!!
@@mr.escobar3014 I mean, everyone can be knocked out. Wonderboy was winning that fight against Pettis until that superman punch that caught him. Conor can get knocked out aswell.
Boston
The best? Only wonderboy, coner is A NOBODY WHO BEAT NOBODY ZERO TOP CONTENDERS
DESTROYED
CASUAL
Thank you for your insight, I truly believe this resource you’re building will be invaluable to fighters for ages to come. Karate has a lot of things that go under the radar for some reason yet many greats have leveraged its fundamentals to great success and you’re definitely one of them. Pair that with your open mind and authenticity, honestly I couldn’t think of a better teacher. It’s humbling being mentioned in a piece of your work, thank you
Hello
Lost all respect for you after the McGregor Mayweather fight, made plenty of videos saying how Mayweather was scared of McGregor leading up to it but never made a what happened video like you did before on other fights and just completely dodged the subject, not hating, just my 2 cents
Read every bit of that in the voice 🤣
yellow
@@cerebralpathways6123 He is a blind McGregor fanboy, but otherwise, his videos are often really very good.
1:05 side stance
2:40 counter attack; 4:03 hand keep distance, move in and out, timing
5:40 ultra instinct, experience
I’d love to see Thompson vs McGregor at 170!
Jesse Griffin sane
Way too much of a jump for Stephen. He'd still win tho.
Our Wonderboy deserves that paycheck. And he'd put up a helluva fight!
@@ssheeessh he'd win hands down, which coincidentally is how he wins anyway
@@commentconnoisseur1001 wonderboy is bigger and more skilled so Id have him as favourite but if Pettis can ko wonderboy so can Connor..
Being from SC as well, I just want Sweet T to know he's my hero and personal idol, that sweet breakdance spin was legendary
Wonderboy's expression while he spins is priceless lol
Wonderboy seems like he'd be a fantastic teacher and/or coach with his attitude and positive energy.
You will never find someone who realy has Combat Expirience who says Conor is not one of the best to ever step Foot in the Octagon only Haters talk bad about him because he knocked there Guy out or Lost to one of there Guys you cant denie how good he is great Channel btw great Vid!
His shoulder joints are also extremely relaxed. This allows for the increase in reach and speed you were talking about. Bruce Lee preached this technique of fluidity and looseness in the shoulder joints. Great Video as always man, thanks for sharing your wealth of knowledge with your fans!
Great analysis
This is so true
RIP Bruce Lee. He was so far ahead of his time, a legend...he was clean, efficient, powerful and trained specific muscle groups to enhance his abilities. Love seeing guys like Jon Jones, McGregor, Mike Tyson give Bruce the respect he deserved. He wasn't just an "actor" he was a legit martial artist who basically invented MMA
@SEVENTEEN
Thats why he fired touch butt coach right? Haha
Secret is fighting mostly midgets and bums, thats the only ones he can beat
DESTROYED
@@evanchen388 Anderson Silva also likes Bruce Lee.
3 reasons we love Wonder Boy
1# Absolute gentleman
2# Absolute professional
3# Absolute monster
Respect to u sir 👊🏾
Simple, direct, and pinpoint analysis. One other thing I've noticed is how loose and flexible Conor's shoulders and waist seem to be compared to most other MMA fighters when throwing punches. I'd say you have that same type of relaxed poise (for lack of a better word) in your upper body. I think it's a facet of striking mechanics that is evident in the difference between how boxers and MMA guys throw their punches and explains why boxers, overall, seem to be able to punch harder than MMA guys of the same size. As you said, the power of a good punch originates from the feet and travels through your body in a kinetic chain. Any additional tension along that chain is going to slow the punch down and take away from its power quite a bit. That's one reason why bodybuilders and lifters generally can't hit as hard as one imagines. Huge muscles but their training makes them walk around perpetually flexed on a level they can't even detect. I've always been fascinated by how much of a balancing act guys like you have to do in order to build and maintain that base level of musculature/strength and yet stay loose and flexible enough to accelerate and snap in the right way to strike with power. What's funny is that Chinese internal martial arts always preach about that kind of relaxation, but in modern times they completely disregard all those other things like strength conditioning and sparring with contact that are necessary to be an effective fighter.
Awesome job with the vids. Keep it up.
The biggest thing I think everyone overlooks is the physics of Conor's body - primarily torque and leverage.
Like you say, the power of a punch comes from the legs, the momentum drives up through the foot and the leg, turns the hips, rotates the torso, then the shoulder, and the fist at the end has a kind of elastic effect, like a baseball pitcher's arm. Conor has a narrow waist, but more importantly extremely wide shoulders, which amplifies the rotational force his body can create. Think about a plane propeller or helicopter blades. The tip of the blades are moving way, way, way faster than the base - the further you go out from the centre, the faster they're moving. The difference in width between Conor's hips and shoulders does the same thing, essentially allowing him to create more rotational force, i.e. torque. Torque = acceleration. Look at any Tesla in a drag race. They don't have insane power but they destroy anything off the line, because they have massive amounts of torque available instantly.
Also, ever noticed Conor's pecs look a bit funny? They have an unusual shape, not as full lower down, with more of the muscle mass resting higher & wider in the muslce than normal. I'm pretty sure you'd find that his insertion points (where the muscle is attached to the bone) are lower down his arm than average, meaning further away from the shoulder joint. This creates leverage, very similar to how wider shoulders = more torque, that distance from the point of rotation allows more power to be created. Think about a see-saw - how much more effort does it take trying to move it near the centre, instead of at the end where you sit? The further out, the more leverage you have, which again acts as an amplifier for whatever power you exert.
Combine the torque amplifier of Conor's wide shoulders with the leverage amplifier of his pectoralis muscle, and you've got a double whammy. Also the fact that his sideways stance means his punch movement is much more pec dominant with less deltoid engagement (pecs > delts), plus fast twitch muscle fibres... all combines to create a monster straight left that mystifies his opponents.
Still waiting for Wonderboy to take over the UFC. You’re a legend bro
never
it has to happen one day man!
@@shade4520 hater🤡
KNOWLEDGE BOMBS! That was really cool about the flow state. I tune in for each and every video you do, and walk away with a juicy gold nugget. Thanks!
I'm right down the road from you guys in Simpsonville. Love the channel. Lover those. sweet T. dance moves too!
Thanks for another great Technique Tuesday. And for the Thompson brothers breakdancing interlude. You guys are kicking it old school.
Wonderboy!!! I loved your Mawashi Geri tutorial, it helped my form 🔥🔥
Great video! I feel so lucky to have been at the McGregor vs Aldo fight in person. The crowd went insaaaane.
I don´t comment oftenly, but I´m always supporting your channel and have watched every vid you post.
Your new intro is the catchiest thing I've ever head. Love it. And thanks for the great content. Been dinging my shins everyday because of you. 🤙
Wonderboy is the real “karate hottie”, not even close
brooo that killed me
I LOVE how honest and nice your are all the time Wonderboy!
I am so glad you are doing breakdown videos bro🙏🏽...love your work man, you are a sensational striker💪🏾 and y'all are hilarious. Thanks for keeping it interesting
Awesome video, Stephen! You da man! Fun video and educational. :D -Stars aka Dave
Awesome video man! Hope you and your family are being safe during these crazy times! Just wondering could you make a video covering blocking? Maybe how to block certain attacks over others. Love to see how you block a strong leg kick!
Love your videos. Nice shout out to Mindsmash. I’ve subscribed to Mindsmash for years. He catches hell from McGregor haters but Mindsmash is a modern day philosopher.
Love your videos Wonderboy!! Keep 'em coming man, best of luck!!!
Great Video! Keep doing vids on breaking down fighters go to or frequently used moves. Khabibs take down, or maybe Tony’s elbows or Cowboys head kicks.
Wonderboy and his bro Sweet T are absolute legends. Great video as usual, with some encouraging words at the end. What more can you ask for.
That was a great vid Mr.Thompson!
These are the kinds of videos that will get your channel past 1 million subscribers. Keep it up love your videos!
It's really a short in depth video, please continue making such type of videos Bro, 😎😎😎👌👌👌👌👍👍🤗
Nice nod to MindSmash. He has some elevated insight. I’m a myofascial bodyworker, so I can apply concepts of movement mechanics in therapeutic velocities that reach the nervous system level. Wonderboy... dig all your teachings! You are appreciated!
Dude your freaking awesome that's all i have to say. Also I'm not a Ufc fan i'm more of a boxing fan but every since i discovered you, you are the only UFC fighter that i'm watching. I refuse to watch anyone else. I know you're a special type of fighter and very knowledgeable which when it comes to any combat sport are the fighters i become an instant fan of. Anyway, i would like to see more videos on different variations of kicks you know, i saw the woodley fight 1 and 2 literally today and it looked very much like a Aggression Vs Technique type of fight which i loved as well. You showed you where the far more superior fighter in the skills department .
Much respect from up the mountain in Hendersonville.
I love the new intro bro. It's sick🤙
WE WANT YOU ON JOE ROGAN'S PODCAST
Dude thats amazing mentioned mindsmash I lovr that channel
Conor has amazing skills for sure, however, being an Irish madman (and I mean that as a compliment) certainly helps!
Just came on here to check for your upload, just in time!
Hi Stephen, huge fan here. I'm a karate practitioner myself under the tutelage of the Machidas here in Lomita, CA and I was wondering if you could do a video perhaps breaking down the differences between their style of karate, which I believe is Shotokan based, and yours which you've mentioned is Kempo, if I'm not mistaken, in one of your videos. I kind of understand the difference, namely the footwork being different as yours is more a side stance and Machida is more a front stance but I think for both my interest and perhaps the interests of your fans who mostly see all styles of karate as the same thing this would be a cool video to do. Thanks!
Man Idk how but I wasn't subbed to your channel but I have been watching your videos for some time now... well I fixed that today! Keep up the great work man. :D
Ohh man !! That intro is great !!! 🔥🔥
Your thing about the flow state, (i also watched mindsmash's video) when i had my last fight. I honestly think I finally achieved it, it was probably one of the coolest experiences i had. I put in the work, working on what I knew worked best for me and the strangest thing happened. Before my fight and even during there were absolutely no nerves, i was so at peace. Then at key points in the fight no lie, i heard in my mind what move was coming next. My reaction time was so on point. Really taught me about sharpening the tools during fight camp and not trying to add new tools to the shed.
Great content WB. Would love to see some setups off leg sweeps and picks. Thanks from Canada!!
Hey stephen! Love the videos! i was wondering if you made a video about how to use fakes and false strikes in combinations to take advantage of your opponents head movement? If not id love one thank you very much
Wow the bench press comparison was spot on!
Love how you give a shoutout to MindSmash his channel
God bless you Stephen. Your videos are keeping me healthy, mentally tuned in, and productive. Love you, brother!
man you are one of the most chill bad nice guy giving such good advice !
I have improved myself as an amateur in my own house today with the techniques you showed, thank you, sir. Greetings from Turkey. ♥
I had to give that like when I saw tony's entrance into the video
would love to see your techniques for blitzing (how to setup, footwork, angling off etc.) really loving your content man thank you for taking the time to make these!
Sickest intro i ever seen 😂👌👌🔥🔥
I gave this video a thumbs up for the last minute especially, motivated me lol
Just love your videos man, you're awesome! I'm practice Kyokushin for 15 years and obviously love Karate as well. Keep up the good work 💪
I’ve never thumbs down a video in my life but I came close today after Sweet Teas moves.
Hard to not love Stephen. The guy is so humble and talented it is mind-blowing.
You the man boy. Such a humble man you're still remember your match with woodely
love the video. can you break down the variety of punches you, conor or other fighters use and when is it ideal to use them? thank you very much!
I think that you are one of the nicest UFC fighters out there.
Stay awesome.
More day in the Life stuff!! Huge fan btw. Nice to see you killin it on youtube too . Boom!
Love you're videos keep up the great work 👍 💪
Awesome vid Stephen, great break down!!!
Miss training at upstate brotha. Thanks you for this content dawg
I just want to see you alive and well, just like the way you are man, keep up the good work!! And good content!! 🤙🏻
Haha the entrance of sweet T.
You guys are awesome!
Love to see the shoutout to mindsmash aswell!
Awesome intro lol you should release it on iTunes for a ringtone
Your new branding is on fire!
Love your videos! Honestly, just keep showing us your assessments on movement, not many can break it down as well as you can.
One thing I'd love to get a break down of is your knockout of Dan Stittgen, namely because of the way you throw your back foot head kick off of the stepping cross and your shoulders are turned past the center line of your opponent. It's crazy because it seems like it telegraphs to your opponent that maybe you've over-committed and exposed yourself for a counter, but then your foot comes trailing at the last second and smacks him square on the button.
How are you able to throw the kick after you've turned your shoulders that far past your opponent, keep it so low prior to impact, and generate power while doing it. This kick boggles my mind!
Love the vids man
What a intro Sweet T get out here . Lol killed me😂
thats the video which may make me adapt the karate style...
I am interested in amateur fights and i am between beginer and intermediate
Love your video man!
Nice video with good information hand up chin down
Thanks for sharing your knowledge WB ✊🏼
Excellent breakdown there....
Hello , im from colombia , great videos , i thanks subtitles in spanish please , to the suramerica people , great figther stephen
Thanks for the insight wonderboy. I’m just getting into mma and this is absolutely perfectly . Appreciate the insight
Love your work bro! Respect from New Zealand
Love your channel . Much love from France
Wonderboy vs Conor would be sweet. You looked amazing against Luque bro!!
Heyy Stephen!
Needed some insight on which martial art to train at 21 yrs of age. Btw love your videos man, don't stop giving material which most of us aren't aware of.
Hey Steven could you do a video on why traditional karate chambers and punches from the hip? What purpose does that do? A lot of people hate on karate for that aspect.
This Guy is Great, A TRUE Martial Artist and Teacher. Excellent Teaching Cues to Simplify to Others that practice what Wonder Boy Denistrates
i love you wonderboy you bring so much to the game and always so real
If you ask Conor he's gonna say ''Ets moy Oirish Pawer yeou sonava bietch , youll do nootin''
I think you should make a similar video of Jon Jones' spinning elbow, its amazing.
Stephen, first of all thanks from argentina. Im practising sanda (chinese boxing), this quarentine prolonged my debut, but I have the bag, I can still do shadows. Im testing stances (everithing starts from the feet): flat footed, on the toes, wide stance, short, semiwide and the list goes. Im starting to prefer the wide-sided stance as you say, following your advices, and i'm seeing 2 guys as welm to get toghether tips and inspirations: muslim salikhv and zabit magomedeshadipov. Both apples from the sanda tree. If you can, please make a deconstruction of any of them, establish your insight, give us a clean perspective in a technique tuesday (my favourite item for far). Thanks again, keep doing this, its both motivational and inspirational.
GREAT VIDEO STEPHEN.
I've always felt comfortable with karate stance and this motivated me to keep improving on it
Im calling it now Possibly a Sweet T Breakdance technique of the week in the future
Can you do the same for 'left leg cemetery' of Cro Cop? Keep up the good work sir!
How about a video on mastering a flow state/ultra flow state?
I've gotten into these states before and during boxing and jiu jitsu bouts but I'd like to know how you personally get there?
Keep up the great content, Sir!
Gave a like for the intro alone.
Thank you Wonderboy, great vid! Question: What do you think of the Triathlon myth to prepare a fight?
Awesome video my friend.
Sweet T would carries this channel :D Love this guy !!!
I love you and Sweet T xD Your streams are always so fun to watch you and the boys rage as well