የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's development

የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's mental development
foods that can harm children's mental development. However, it's important to understand that there is no single food or group of foods that directly harms or stunts children's mental development.
Instead of focusing on harmful foods, it's more helpful to think about creating a balanced and nutritious diet that supports children's overall health and well-being. This includes:
. Plenty of fruits, vegetables, and whole grains: These foods provide essential vitamins, minerals, and fiber that are important for brain function and development.
. Lean protein sources: Protein is necessary for building and repairing tissues, including the brain.
. Healthy fats: Some fats, such as those found in fish, nuts, and seeds, are important for brain development and function.
. Limited processed foods, sugary drinks, and unhealthy fats: These foods can contribute to obesity, heart disease, and other health problems that can indirectly impact cognitive function.
Here are some specific tips for creating a healthy diet for children:
. Offer a variety of foods from all food groups. This will help ensure that children are getting the nutrients they need.
. Make mealtimes a positive experience. Sit down to eat together as a family and avoid distractions like TV or screens.
. Limit sugary drinks and processed foods. Offer water or milk instead of sugary drinks, and limit processed snacks like chips and cookies.
. Be a good role model. Children learn by example, so make sure you're eating a healthy diet yourself.
If you have concerns about your child's diet or their mental development, it's always best to talk to a doctor or registered dietitian. They can provide personalized advice based on your child's individual needs.
💖 ለልጆዎ ጤናማ የእድገት ክትትል ለማድረግ ወይም ማንኛዉም ህፃናትን ሕክምና ሙሉ ምርመራ በህፃናት ስፔሻልስት ሀኪም ማድረግ ከፈለጉ በዝህ ስልክ ደውለው ቀጠሮ ያስይዙ::
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key words
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J

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ዶክተር ፋሲል ጎበዝ እና ታታራ ጥሩ ስነምግባር ያለህ የህክምና ባለሙያ ነህ ፣ለምትሰጠን ምክሮች ሁሉ እናመሰግናለን፡፡❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉

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ከልብ አመሰግናለሁ 🙏🙏🙏 subscribe በማድረግ ስራችንን ያግዙ

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ዶክተር እናመሰግናለን

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tnx Dr... bless you..

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Tankyou doctor ❤

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ዶክተርዬ ተባረክ እውነት❤❤❤

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Thank you Doc

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እናመሰግናለን

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Thank you ❤

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Tnx betam doc.

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Thanks ❤

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እናመስግናለን

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ተባረክ

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አመሰግናለሁ

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Tankyou🙏

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Thankyou Dr

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Tkank somach💚💚💚

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Thanks a lot Dr.

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Thank you Dr.

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Blessed Blessed Docye 💙💙

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Thanks dc

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enamsegnalen

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10Q Dr

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አናመሰግናለን ዶ/ር

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Anamesegnalennnn❤❤❤

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Tank you doctor

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thank you So much Doctor

[@miseteramare1742]

እናመሰግናለን ዶክተር❤

[@mekdestesfaye5726]

Thank you for sharing this

[@demeterefe8168]

Thanks a lot doc.

[@chawitgiday7727]

ጠቃሚ ትምህርት ነዉ ደኩተር እናመሰግናለን ጠቃሚ ምግብችን ቢድዮ ስራልን

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ዶክተር እናመሰግናለን ።
ህፃናት ጨንጓራ ባክቴሪያ ብታስረዳን

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እናመሰግናለን ዶ/ር በጣም ክበርልን ስለመልካም ሀሳብህ

[@user-sr6dl9gg4v]

God bless you

[@ethiopianfoods8038]

Very useful information and a great reminder

[@user-nz8dn6iv1z]

Betam new mwedh ,betam amesegnalew

[@kalissafaris5584]

Thank you doctor

[@Intime24]

Tnx Doctor and tell us about cerifam

[@mastewalmulu]

Thank u docter ....❤❤❤❤

[@melilema6688]

ፈጣሪ አብዝቶ ይባርክ ዶ/ር ፋሲል

[@user-wn2ym2fl2u]

enameseginalennn,
yesayines medanit kale ebakih docter

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አመሰግናለሁ ትክክልኛ ምክር ነው

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Egzabihier yibarka gal hade amet xeba fesasi mehab entay alowo

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THANKS A LOT

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❤ተባረክ

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እድሜ ይስጥልን ዶክተር

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Enamesegnalen D/r❤

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tnx doc

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በጣም ኣመሠግናሎህ ዶ/ር ፡፡

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እናመሠግናለን ልጆቻችን ከብዙ ነገር እንድንቆጠብ እያረከን ነው

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እናመሰግናለን ዶክተር ፍሲል እውቀቱን ጨምሮ ጨማምሮ ይስጥህ ❤❤❤❤❤❤❤❤

[@user-hn8zj6wl8m]

እናመሰግናለን ዶክተር 11:42 11:42

[@hajerkitchen178]

Dr betam betam enamesegnalen allah yitebkih ! Ebakih beketay sile ADAH siralin hikminaw or meftihew mindinew le 8 amet lii

[@EsiNat303]

Tack för din information doktor.
Betam amesegnalehugn doctor. rejim edmie ketiena gar emegnalehugn.

[@tizitahailu7298]

Amesegenalehu 🙏

[@EyerusalemMuhe]

Ye hitsanat amilak yibarikih!!!!

[@eliastakele3713]

ዶክተር በጣም ነው ምናመሰግነው እውቀትህን ጊዜህን ሳትሠስት ሥለምታካፋለን እግዚአብሔር ይባርክህ

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Merci

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እናመሰግናለን ዳ ር

[@DrFasilPediatrician]

🙏🙏

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እናመሰግናለን።

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🙏🙏

[@user-ze4fc8gv6d]

Betam Arif mereja new Doc,BUT COULD YOU PLEASE SLOW DOWN 😊👍

[@hanatafese4923]

Thanks a lot for sharing such information, what about the homemade pan cakes? I used to give my daughter homemade pancakes

[@fevengebremeskel6180]

Thank u 🙏

[@DrFasilPediatrician]

You're welcome 😊

[@user-yu8dd7sq9w]

❤enamesgin alein dr

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እናመሰግናለንዶክተር

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Tebark enamsgenaln

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Amen🙏

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ተባረክ ዶክተር ከልብ የምትሰጠን ትምርት ልጆቻችንን በበቂ እዉቀት እንድናሳድግ ያስችለናል በርታልን❤

[@DrFasilPediatrician]

Thank you subscribe ያድርጉ 🙏

[@theblessedsarahchaka1233]

Many thanks for your helpful video. Please Do’r will you do some video for year 6-7 brain development?

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በጣም እናመሰግናለን እድሜ ይስጥልን

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አናመሰግናለን ዶ/ር እኔ ያለኝ ጥያቄ የታሸጉ ወተት ችግር ያመጣል እኔ ለልጄ በብዛት እሰጠዋለሁ?

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Betam enamsegenalen Dr. ejeg betam tekami mereja nw. 🙏🙏🙏🙏🙏🙏

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🙏🙏

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እናመሰግናለን ዶ/ር

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Enamesginalen Dokter.

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ከልብ አመሰግናለሁ 🙏🙏🙏 subscribe በማድረግ ስራችንን ያግዙ

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You are so smart thank you!!!❤❤❤❤

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Thank u D/r

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Thank u

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You're very welcome 🙏 subscribe for more🙏

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Thanks docter

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Btime amsgnlwe gen waxe hager yamneru lijes mkaya ymamgbu men naderglwe wine xankine eko bents mikra satine ❤❤❤

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❤Thanks

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Thank you docter

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Thanks doc

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You're very welcome subscribe for more

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እናመሰግናለን እኔም የ9 ወር ልጅ እናት ነኝ

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Tebarek such a humble doctor

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አሜን 🙏

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ክበርልን ዶክተር 🙏🙏🙏🙏

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Amen 🙏 subscribe to our youtube channel for more

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Rejim edime kemulu tena gar fetar yadilhe doc❤

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አሜን 🙏

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እናመሰግናለን ዶክተር በጣም ጎበዝ ሰዉ ነክ🙏🙏🙏🙏🙏🙏

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Galatomi dr❤❤❤

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🙏🙏🙏

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እናመሰግናለን❤ዶክተር

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❤

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እጅግ ጠቃሚ የሆነ ትምህርት ነው. ❤

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እናመሰግናለን 🙏 subscribe ያድርጉ

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እናመሰግናለን ዶክተር እነ ልጀን አልመጌብኩትም ፍረሽ የሆኔ አታክልትና ፍራፍረ ኔበራ ከንዶ ቀጥሎ ሚግብ ያሲጀመርኵት ፈጣር ይመዝጌን የጠና እከን የለባትም ቱኩረት ያሳታል ትምርት ቤት ቆቃቹ ሚንድኖ እሲከማለት ታጣይቅያለዉ አማረኛኔዉ ሚናወራው ሚን ማድረግ እዳለብኝ አላቅም ምዛናው አመለካከት ያንሳታል❤

[@amelewerk]

Einameseginalen

[@tigistteshome7928]

አመሰግናለሁ

[@godislove2709]

Dr really thank you for ur information. And what about the frozen foods?
E.g in Western countries we use frozen packed vegetables,frozen fish...

[@linawob7736]

Genius doctor, I have learned so much things from your videos, really appreciate it, keep it up Dr. Fasil

[@DrFasilPediatrician]

Thank you dear 🙏 subscribe to our youtube channel ❤️

[@weynshetasfaw3314]

Dr enezeh megeboche mulu lemulu mewegede alebachew weyese alefo alefo bewesedu chger yenorewale

[@user-oh9vx6rk5u]

ዶከተር እድሜህን ያረዝምልህ በጣም ጥሩ ምክር የሰጠኸን

[@DrFasilPediatrician]

አሜን 🙏

[@elisakonjo2390]

❤❤❤❤

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❤️❤️❤️❤️❤️

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ዶክተር እባክህ ከፍተኛ እራሥ ምታት መላ በለኝ❤❤❤❤

[@kalekidanwoldesenbet8199]

Thank you, Dr. For teaching us. It is inspiring and helpful information.

[@DrFasilPediatrician]

My pleasure! Subscribe for more 🙏