Mindfulness Series #2: Mindful Arts for Adults

Watch as Kristi Posival, diagnosed with Vascular Ehlers-Danlos syndrome in 1979, headlines our Mindfulness Series #2: Mindful Arts for Adults.
No artistic experience is necessary, and there are no rules. Obtaining her art degree from St. Norbert College in 1996, Posival uses art and other creative endeavors to find confidence, happiness, and well-being. Grab any paints, markers, or pencils on hand, and we will summon mindfulness and positivity to create an abstract piece of art.