Virgo Are You Ok?

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  • Опубликовано: 25 окт 2024

Комментарии • 87

  • @undergod8666
    @undergod8666 6 месяцев назад +4

    YESSSSSS VIRGOS we do ruminate a lot😂😢❤❤

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Yessss we do 😮‍💨… 😂😂 we have to chill out lol

  • @OmarGarcia-on6pc
    @OmarGarcia-on6pc 6 месяцев назад +10

    I am constantly on, never stop overthinking

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Your not alone 😮‍💨…. I strongly believe every Virgo deals with this . When you feel yourself overthinking bring yourself back to the present moment and be present 💗

  • @christophersmith9683
    @christophersmith9683 6 месяцев назад +9

    This is why I spend so much time meditating, out in nature, or relaxing with music playing 🌿🍃 #much #needed

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      All very vital ! Very good for the mind body and soul

    • @christophersmith9683
      @christophersmith9683 6 месяцев назад

      @@VirgoTherapy So true!
      A lot of us Virgos can truly benefit living more in the present instead of in the future so much🍃

  • @erichill4926
    @erichill4926 6 месяцев назад +12

    Yes, August 28th in the house, burnouts, overthinking, that's me 24/7 , I hate being that way at work, because I am quiet, I don't say nothing to nobody. I deeply enjoy my alone time.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +5

      😂😂… that’s cause we really don’t like people & be counting down the time to get away from them lol

  • @MissMotshabi
    @MissMotshabi 6 месяцев назад +3

    Im good when money is plenty...

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Takes away a lot of the stess

  • @Truefudge
    @Truefudge 6 месяцев назад +6

    So TRUE..Wellness is a necessity...go to a SPA...meditation..connect with nature..drink tea or CBD..Rest and take up a hobby...We GOT THIS VIRGOS ♍️ 🙏🏾

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Absolutely ! We have to take care of ourselves because no one is going to do it for us .

  • @shacara6440
    @shacara6440 6 месяцев назад +15

    So happy to have come across this beautiful channel!! I feel understood lol ❤
    Greetings dear virgos!!

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Heyyy ☺️… welcome to the family, we’re grateful to have you apart of the tribe 💗💗💗

    • @shacara6440
      @shacara6440 6 месяцев назад

      Thank you 😊 💜

    • @erichill4926
      @erichill4926 5 месяцев назад +1

      Same

  • @mariewebb2312
    @mariewebb2312 6 месяцев назад +3

    This is so true.. We have to practice self care, physically, mentally, spiritually. I journal, listen to music daily. I draw, paint, and do crafts, read, walk. All of these things help me take care of my mental health. I have to make a conscious effort to stay balanced. 💜

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Absolutely… I so glad to hear that your making those concious efforts 👏🏽👏🏽👏🏽👏🏽

  • @China_Gorgeous
    @China_Gorgeous 6 месяцев назад +4

    I love this channel . finally found my people ! ❤️

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      🥰🥰🥰… awww welcome to the family sis 💗💗💗

  • @dealgirl83
    @dealgirl83 6 месяцев назад +1

    OMG, MY PEOPLE ♍️ 9/17
    This whole conversation is definitely me! Forced to sit down, It's bad for me... I ended up in the hospital a few times, sadly that's when I realized OKAY, I'm doing too much!

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Ahhh Mann 😮‍💨…. This system is designed for us never to beable to rest smh . Even when are tired the bills don’t stop smh . But time for self is VITAL ! Even if you have to take a day off . Our well beings is way more important

  • @owenkelly9793
    @owenkelly9793 6 месяцев назад +2

    This is me 100%, anxiety, OCD, I have real troubles with sleep because my brain just doesn't turn off. Thank you for this video, it's nice to know I'm not alone with these issues.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Try playing some meditation music or rain fall when your going to sleep. The noise usually stop your mind from racing

  • @chocolate82467
    @chocolate82467 6 месяцев назад +4

    You guys are right in my head because this is exactly what’s going on. Things are too much right now and I’m dealing with everything, anxiety, depression and burnout. So much so that I’m not able to sleep and I’m having health issues. The problem is, I have to keep pushing until my life is where I need it to be - I’ve actually told someone that I need to deal with the more pressing issue, then I’ll worry about my health later. Being Virgo’s, I know you can understand. Thank you for covering this topic.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Wowwww this is really a lot to be dealing with at once ! First thing first you have to get sleep because lack of sleep can cause hallucinations & seizures. Secondly if you don’t mind me asking what are the health issues ? And I’ll beable to better guide you on wether the health issues or mental health is more important to deal with first

    • @chocolate82467
      @chocolate82467 6 месяцев назад

      @@VirgoTherapysure, I was just recently diagnosed with gout. The other health issue has to do with my immune system. Numbers are going in the wrong direction and constantly dealing with swollen lymph nodes.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      @@chocolate82467 Stress is one of the top reasons for health issues. Stress increases the chances of gout . In this case your going to definitely have to put a lot of work in on your mental because it’s playing a big part in this case. Ginger, turmeric , dandelion, celery, cherries , lemon juice are all good for gout. It’ll help relieve that inflammation. You have to keep a positive mindset everything starts with the mind your thoughts can be very healing or detrimental. Also look into getting a book called Heal your body by Louise Hay. Hope these thing help you on your journey ❤️❤️❤️… praying for your healing 💗💗💗

  • @shacara6440
    @shacara6440 6 месяцев назад +5

    Always, feel as though I got to make things right way to often

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Can’t really make out what your saying … can you better explain

    • @shacara6440
      @shacara6440 6 месяцев назад

      Like if things don’t go according to how I planned them out in my head, I go over and over how to make it work better! As if I’m competing with myself!! ( when you guys made the statement that we replay things over and over in our minds) I try to be better the next time to make up for the mistakes I made the last time!! If I’m making any sense lol!! That Virgo overthinking!!

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      @@shacara6440 omgggg yes sis . This might be all of us 😂😮‍💨😮‍💨… the overthinking is ridiculous. We will completely talk our selves out of doing some great thing & when we mess up after mentally planning we be so upset at ourselves. Our biggest problem is living in our heads .. when ever this happens just practice bringing yourself back to the present moment and refocus your thoughts. This will eventually start to rewire your brain to mentally operate different

    • @shacara6440
      @shacara6440 6 месяцев назад

      @@VirgoTherapy yes lord!! Real ridiculous lol!! I will do that way more often because I be in a roll 😂

  • @bridgetstenroos4218
    @bridgetstenroos4218 6 месяцев назад +1

    I am always rethinking everything I say everything I do. Testing is the worst for me. I have burnt myself out twice as a CNA this last time between school and work. I was toast but everyone I was working around kept talking me out of quitting. Until I just called the boss and said I quit. And I was put in the hospital twice.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Trust me I get it sis Cna work alone is enough to burn you all the way out . And for the work done the pay need to be way more . Always remember you can’t take care of no one until you take care of you first !

  • @Good2Great12
    @Good2Great12 6 месяцев назад +5

    It's like y'all are seeing my life! Anxiety and always in my head. Burnout is constant because I'm practically perfect and always have to accomplish something even if I'm not really trying hard and definitely isolate. How else am I supposed to figure stuff out rationally? Me and them voices gotta talk it out 😂 ❤you guys. It feels great to be part of this ♍ tribe!

    • @erichill4926
      @erichill4926 6 месяцев назад

      Yes, I'm glad I found this channel too. Aug 28 in the house.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Not the voices 😂😂😂😮‍💨😮‍💨😮‍💨… trust me I get it. We live in our heads which isn’t always a good thing . When you find yourself being in your head repeat “I am safe , everything is ok “ ! Until your mind comes back to the present for you to refocus 💗💗💗…. Also get that ashwagandha it will really help to calm your thoughts

    • @Good2Great12
      @Good2Great12 6 месяцев назад

      9/10

    • @erichill4926
      @erichill4926 5 месяцев назад

      Copy that part, me and those other voices have to talk it out. 👏😆😆😆😆👏 People will never understand get a lot of us Virgos live in our head.

  • @rare2find0918
    @rare2find0918 6 месяцев назад +6

    Insightful video, per usual😊. I think it's also important for Virgos (and people in general) to understand it's okay to just BE. Every action doesn't have to be tied to a goal or a purpose. Society now pushes the narrative that you always have to be striving, pushing, elevating....and some folks elevate their azz right to a hospital LBVS. It's okay to have ambition or goals if that's what moves you BUT it is not only good but NECESSARY to just be STILL sometimes. You're not lazy if you don't have 7 streams of income, 40 rental properties and a million dollars in the bank by 30 lol.
    I'm a person who could care less about $ in and of itself. I do strive for it though and am motivated by it for the FREEDOM of TIME & CHOICE it will provide me. There are others who enjoy $ for the tangible things it allows and that's okay too!
    But we must not kill ourselves in pursuit of $, goals, 'purposes' and all these other buzz words that frankly irk the hell out of me.
    Figure out what you enjoy, who in your life makes you feel safe/seen/loved and do more of those things with those people.
    If you stack $ in the process of the above...cool. But you cant get back time, people, experiences or HEALTH once they've been neglected.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +3

      Imma just have to drop the 🎤🎤🎤 on this one sis because YESSSSSSS TO ALL OF THIS 👏🏽👏🏽👏🏽👏🏽👏🏽… you are absolutely right and you touched on so much. Society makes us believe that we are a failure if we aren’t climbing that corporate ladder smh… And with the cost of living now of days people have no just but you work there butts off especially as a single person because bills are very expensive. But I’m the same token it’s costing us our health, our time, and everything that’s more beneficial for our souls . People are becoming so depleted & it’s very sad to watch 😮‍💨😮‍💨😮‍💨

    • @erichill4926
      @erichill4926 5 месяцев назад +1

      Well, Damn you hit that nail right on the head you said that perfectly. 👏👏👏👏 August 28th here.

  • @elvirageorge2673
    @elvirageorge2673 6 месяцев назад +3

    Meditation helps a lot to clear the mind

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Absolutely 😊…. Very beneficial for the mind, body, & soul

  • @SheGrubs
    @SheGrubs 6 месяцев назад +3

    Yall haven’t missed YET!!!

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Ayeeee 💃🏽💃🏽💃🏽lol …. We appreciate that 💗💗💗

  • @nm1895
    @nm1895 5 месяцев назад +1

    Definitely needed to hear this been going through this heavy

    • @VirgoTherapy
      @VirgoTherapy  5 месяцев назад

      Awww … I pray you feel better ! You just your better self is on the other side of what your experiencing … DON’T GIVE UP ON YOU !!!!!

  • @Respect-pz6ff
    @Respect-pz6ff 6 месяцев назад +1

    Y'all insights are on point. Like others mentioned below, it's great to know we're not alone and to hear your validations as a Virgo. I've seen another creator mention that Virgos can be the most misunderstood People for various reasons - one reasons is most others don't have our understanding of the world. On another issue, one important thing i learned and observed from being socialized as a male, paying attention and taking care of our mental/emotional/physical health is highly important, since the men's oppression in this colonial society shows up on a massive scale as parents and other older relatives shaming or beating on us for expressing emotions such as tears of sadness, fear or pain - physical and emotional pain - that is inhumane to deny our basic human need to express all emotions, so we stuff those emotions for our whole lives until they come busting out in forms of violence and other unhealthy ways like various types of addictions and other self-harm. So, thank you soooo much for making this video on this topic!!! I hope it helps many fellow Virgos and their loved ones.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      This is all very very true ! The way you feel emotionally effects your body and your organs . Carry All those pinned up emotions for your entire life can lead to cancer and all kinds of life threatening illnesses. I always I wish people would stop teaching their sons to not have emotions because in the end it will backfire

  • @Sheknewnothing
    @Sheknewnothing 6 месяцев назад +1

    Something dedicated to us!!!

  • @Nocreditnoproblem
    @Nocreditnoproblem 2 месяца назад +1

    Virgos are always in they feelings cause they to sensitive and take everything wayyyyyy to personal and can’t get outta they own heads and that leads to stress and depression it’s actually self inflicted

    • @VirgoTherapy
      @VirgoTherapy  2 месяца назад +1

      Very true !! We be stressing our own selves out 😂😮‍💨

  • @LightofWisdomTarot
    @LightofWisdomTarot 6 месяцев назад +1

    I’m such a worry wart so I tried to keep it balanced like try to switch off and think positive and think on things that needs to be thought on and put everything else to the side

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      I think worrying is in our nature … it’s good your aware of it and your making efforts to adjust your thinking. 👏🏽👏🏽👏🏽👏🏽… Virgos drive themselves crazy with our thoughts alone lol

    • @LightofWisdomTarot
      @LightofWisdomTarot 6 месяцев назад

      @@VirgoTherapy we sure do

  • @BriTheLight7
    @BriTheLight7 6 месяцев назад +2

    Battling this RIGHT now!! I felt yall was asking me straight up if I'm ok bc it is NOT an ok time but I'm doing everything I can! Thank yall for the content❤

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Wowww soo sorry to here that …. Make sure your taking time out for yourself to get yourself centered again. The herbs mentioned in the video are very helpful they will relax your mind and calm your nerves . Praying for your healing ❤️❤️❤️

  • @Lasunya125
    @Lasunya125 6 месяцев назад +1

    Im there now. I have had a total hip replacement on my right hip and got to get my left hip done. I over worked on a job.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Sooo sorry to hear that. Those hip replacements are no joke .These bodies don’t stay young forever. What we do in our younger years will definitely effect us when we’re older . Take it easy & we pray for a successful operation for your next replacement ❤️❤️❤️

    • @Lasunya125
      @Lasunya125 6 месяцев назад

      @@VirgoTherapy thank you so much

  • @maxbrazel604
    @maxbrazel604 6 месяцев назад +1

    Virgos always have their good days and bad days, as every single human being even our very animals go through the same situations, and after all we are born as hermits, as in other words i can either take life within its hands or just leave it and just move on, well thats me any way, and not always is life full of beds and roses. As their will always be obstacles too of some degree of which is in every ones day of living.
    and after all we are all in the period of Mercury Retrograde, in other words whats not supposed to go wrong can go wrong, and try not to get involved with any kind of signing of any form of contract, and if one can not avoid it, just double check your contracts before signing anything, and don't forget to dot your I's and cross your T's if you have to sign anything at all, as its only a very good time to reflect only.
    And with the solar eclipses on top of things well its just a double whammy, Mercury Retrograde should end come either between the 23rd-25 of April, as its only time for all of us virgos to reflect, or go for a walk bare foot within nature in the bush or something along those lines, and to be grounded.Its basically called Murphy's Law, whats not supposed to go wrong can go wrong, but other than that have a awesome day too all 🙏😇🙏🌈🌟💫✨💐🌹🌻🌅, from NSW,Australia

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Thank you for sharing this informative information ✨

  • @Aniexo_
    @Aniexo_ 2 месяца назад

    Yes I am okay! I’m claiming! Some days I’m not but I’m at a point in my healing journey that I don’t take things too personally

    • @VirgoTherapy
      @VirgoTherapy  2 месяца назад +1

      Just take one day at a time & keep pushing forward

  • @Kim-gg3xz
    @Kim-gg3xz 5 месяцев назад

    Thanks for the tips, because I overthink, am a control freak, replay in my mind a thousand times of the past issues, and especially Burnout. Lastly, I'm being everything to everybody and need to stop and be #1 for me.

    • @VirgoTherapy
      @VirgoTherapy  5 месяцев назад

      Your welcome !!! Yes sis YOU FIRST !!! If your not good you can’t be anything for anyone else . Easier said than done but the more you apply it it’ll eventually become your new normal

  • @Kayburg07
    @Kayburg07 6 месяцев назад

    Yess! What you all described is a therapy technique i learned its called "grounding" its for recentering yourself like you said to just tap out of whatever is anxing us, and bring it back down to reality. I soooo, love this podcast because it reminds me every day to be a virgo is to be a blessed individual all around ❤️

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Yup! Grounding is a very good technique for people with anxiety. Awwww we appreciate that 🥰🥰….. We are definitely a blessing so never let the people of this world make you be nothing other than that 💗💗

  • @UnapologeticallyCynthia
    @UnapologeticallyCynthia 6 месяцев назад +1

    Helpful??? You both must have been in my apartment SOMEWHERE this week!!! I had a TOUGH time and I WAS literally and figuratively burned OUTTTT. I think that was the first time in ALL my life it had gotten that bad. The crazy thing is that there was nothing in particular going on🤔 or was it? When I start flipping through RUclips and saw y’all posted, I clicked on and COULD NOT believe the topic lol I just sat and listened! Thank you both so much. It really feels like I support here. And so you know I don’t look forward to many vids, but those platform was heaven sent🎉 ❤

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Ohhhh noooo sis so sorry your experiencing this . Anxiety is something that doesn’t just happen over night. It comes from an accumulation of things that you’ve experienced in your life that you haven’t fully healed from or addressed. Often times we think we can just keep going and going when we really need rest and self care. Our body gives us sign but if we aren’t aware we’ll miss them . Anxiety is a blessing in disguise even tho it doesn’t feel like it … it forces us to change and come out of our comfort zone . Praying for you healing sis 💗💗💗… I hope you feel better soon ❤️❤️

    • @UnapologeticallyCynthia
      @UnapologeticallyCynthia 6 месяцев назад

      @@VirgoTherapy thank you 🙏🏽 ❤️🥰 I can’t deny ANY of what was said. How can I? We’re Virgos. And though I just encountered you both, you know me more than my family if you will. This too shall pass🔑

  • @honduranchick76
    @honduranchick76 6 месяцев назад

    This was so needed.. I'm learning how to create work life balance. Me trying to be a perfectionist felt like putting in crazy hours was going to create that.. but I noticed that when I leave it, I come back with clearer thoughts.

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад

      Totally understand this ! Going straight through and not pacing ourselves we end up draining and irritating our own selves 😩

  • @correenmills3377
    @correenmills3377 2 месяца назад

    The ruminating is real ! So This is a real Virgo thing? 😮I’ve been repeating the same situation in my head that has bothered me,making day 3 today. I literally had to do some deep breathing and tell myself it was okay but the time has gone and it’s okay to move on from it, to really end the repeating. I’ve done it as a child heavy. The good thing is I can actually catch myself doing it now and train my mind to be present opposed to when I was a child.

    • @VirgoTherapy
      @VirgoTherapy  2 месяца назад +1

      Very good that your aware when it’s happening. The more you correct your self your rewiring your brain for the better

  • @user-vv3gp3rw8r
    @user-vv3gp3rw8r 6 месяцев назад +6

    Why try to learn a Virgo nobody will never know a Virgo because we aren't ment to fit in like everyone does

    • @VirgoTherapy
      @VirgoTherapy  6 месяцев назад +1

      Facts !!! 👏🏽👏🏽👏🏽👏🏽

    • @Good2Great12
      @Good2Great12 6 месяцев назад +2

      That's so true. Which is why we get so excited around other Virgos because FINALLY someone who gets us! We aren't for the weak or fain of heart. Or stupid!

  • @tiaraarnold1126
    @tiaraarnold1126 6 месяцев назад

    ❤❤ no cap

  • @SueChefInternationaL
    @SueChefInternationaL 6 месяцев назад

    CPU😊Hence problem solvers😂

  • @6kush5247
    @6kush5247 6 месяцев назад +1

    ❤😂❤

  • @abletasharnetwork
    @abletasharnetwork 6 месяцев назад

    Uuuhuuu