Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is important to maintain, not just for the picture this creates, but also for proper alignment.
Read the full article and detailed exercises here - dressageridertr...

[@roxannelundenart2150]

This was so awesome

[@joiwind54]

In amongst the cracks and creeks - much more open shoulders - thank you

[@kashuxable]

Thank you for the video!

[@johanna3916]

Nice Video 👍🏻 I would like it even better if you would always do both sides, so I won‘t have to stop the video so many times :)

[@kadavu22]

how do these youtube videos compare to the pain online program?