Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
Your videos are well-crafted. with modern editing, they could appeal to a larger audience and generate more interaction.
very beautiful.... is this exercisesuseful for waist or hips...... what do you explain in private lessons
Do you use your diaphragm to lift your chest up when you do undulations??
Mostly just the upper back muscles.
Your videos are well-crafted. with modern editing, they could appeal to a larger audience and generate more interaction.
very beautiful.... is this exercisesuseful for waist or hips...... what do you explain in private lessons
Do you use your diaphragm to lift your chest up when you do undulations??
Mostly just the upper back muscles.