Learn PBT exercises on our online training!

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  • Опубликовано: 12 сен 2024
  • PBT online training has new exercises available for you to learn!!
    Here's a sneak peek of some of the newly added exercises.
    - TFL & Glute conditioning Level 2
    - Rond de Jambe Level 1
    - Rond de Jambe Level 2
    - Shoulder Stabilising Level 1
    - Shoulder Stabilising Level 2
    - Advanced Frog Legs
    Start your free trial today to watch over 450+ PBT exercises with coaching on www.pbt.dance
    Thankful to students from the Vocational Ballet College NSW for filming with us!
    @vocationalballetcollegensw @mia.young27 @aliya.ballerina @abi_dance_account1169 @taylearend
    All new exercises:
    TFL & Glute conditioning Level 1 (Senior)
    TFL & Glute conditioning Level 2 (Advanced)
    Soleus conditioning Level 1 (Sub Junior)
    Soleus conditioning Level 2 (Junior)
    Rond de Jambe Level 1 (Senior)
    Rond de Jambe Level 2 (Advanced)
    Shoulder Stabilising Level 1 (Senior)
    Shoulder Stabilising Level 2 (Advanced)
    À la seconde alignment extension (Senior)
    Upper body warm down and release (Junior)
    Beginners curl & pike (Senior)
    Core with beating action (Senior)
    Advanced Frog Legs (Advanced)

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