Learn PBT exercises on our online training!
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- Опубликовано: 12 сен 2024
- PBT online training has new exercises available for you to learn!!
Here's a sneak peek of some of the newly added exercises.
- TFL & Glute conditioning Level 2
- Rond de Jambe Level 1
- Rond de Jambe Level 2
- Shoulder Stabilising Level 1
- Shoulder Stabilising Level 2
- Advanced Frog Legs
Start your free trial today to watch over 450+ PBT exercises with coaching on www.pbt.dance
Thankful to students from the Vocational Ballet College NSW for filming with us!
@vocationalballetcollegensw @mia.young27 @aliya.ballerina @abi_dance_account1169 @taylearend
All new exercises:
TFL & Glute conditioning Level 1 (Senior)
TFL & Glute conditioning Level 2 (Advanced)
Soleus conditioning Level 1 (Sub Junior)
Soleus conditioning Level 2 (Junior)
Rond de Jambe Level 1 (Senior)
Rond de Jambe Level 2 (Advanced)
Shoulder Stabilising Level 1 (Senior)
Shoulder Stabilising Level 2 (Advanced)
À la seconde alignment extension (Senior)
Upper body warm down and release (Junior)
Beginners curl & pike (Senior)
Core with beating action (Senior)
Advanced Frog Legs (Advanced)
Thompson Margaret Walker Eric Rodriguez Brian