The Best Leg Working Routine for Dunking With Chris Staples & Bionic Brooks

[@ChrisStaplesDunker]

Quan put on a shirt. Making me look bad

[@TrainWithQuan]

😂😂😂😂 my bad sir

[@partycool619]

Awesome !

[@yqdoce]

Okay Quan, I see you with the leg and footwork

[@TrainWithQuan]

Thank you bro!

[@paulgordan5420]

Good stuff. It would be fun to watch you doing football 1 on 1s and stuff. You seem like you would be a hell of a player.

[@TrainWithQuan]

I played in college and sure i can do something like that maybe for nfl kickoff 🙏🏾💪🏾

[@Sean_Breezy23]

How many days you workout?

[@gu3des12]

🇧🇷