Ego lifting 150 pounds with 1 hand

[@cowboybabyyoda6725]

The ego lifting ive seen with bench press is the crazies one to me . Ive seen dudes not only use half reps the worst is when they bounce it off there chest . Good video though 👍.

[@sev8608]

I really just base it on if I'm doing a dumbbell row per se, I only use weight I can control with my lats. Like obviously we have to use our arms and shi but yall know that feeling of using a specific muscle instead of just controlled lifting it idk

[@AWC_GOTTI]

It's full range of motion.

[@harryrodriguez3293]

Then proceed to lift heavy 😂 tho much lighter still 105😅

[@TrainWithQuan]

Remember heavy is relative to the person 💪🏿

[@HealwithMalin]

So true!

[@balbin0329]

What brand of pants you get?? Cant find those in the mall

[@danbrown7224]

There custom, you need at least a 40 inch vertical to wear them

[@andrewchristopher296]

You need to look in the women’s section

[@HealwithMalin]

Golds gym 😊