2024 December Winter Diet Plan To Lose Weight Fast In Hindi | 100% Effective Weight Loss Diet Plan

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  • Опубликовано: 2 янв 2025

Комментарии • 76

  • @dt.natasha
    @dt.natasha  Месяц назад +4

    Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @AsmaBegum-y7u8c
    @AsmaBegum-y7u8c Месяц назад +9

    intermittent fasting mein ek video please

  • @Suman-nb4vo
    @Suman-nb4vo Месяц назад +3

    Superb diet plan ma'am ❤

  • @priyankachopra3515
    @priyankachopra3515 Месяц назад +1

    👌🏻👌🏻👌🏻👌🏻 help full video mam chawal kon se kha skte h or unke sath kya khaye or mam mujhe periods regular nhi hote hai to kya m daalchini ka use kr skti hu mam

  • @SanaShaikh-mx6qc
    @SanaShaikh-mx6qc Месяц назад +5

    Soup ki recipe batanna mam
    Plzzzz

  • @SewwandiRamanayaka-p3w
    @SewwandiRamanayaka-p3w Месяц назад

    Hi doctor ma srilankan .muje thoda thida hindi janthihu ma apka sare videos dekthahu.aap bohoth sunderho thankyou doctor

  • @UshaS-t7q
    @UshaS-t7q Месяц назад +1

    ❤ super explanation. How much cinnamon I should soak in the water and how should we take. Please reply

  • @rehanasultana8227
    @rehanasultana8227 Месяц назад +2

    Love from Assam.

  • @Nikita-nb5rb
    @Nikita-nb5rb Месяц назад +1

    Pcod weight loss diet plan please share Kijiye winter ke hisab se

  • @Meshoomagic
    @Meshoomagic Месяц назад +4

    Breakfast ke kuch or opinions dijiye please

  • @mcashruti
    @mcashruti Месяц назад +1

    Please share jain food recipes for weight lose... According to working women...... Thanks you

  • @Tara-jt8yk
    @Tara-jt8yk Месяц назад +1

    Thanks a lot for your recipes ! I don’t understand why are there always veg options for weight loss from dietitians from north ? Can you suggest n veg options like fish chicken & eggs pls so that there is good balance of protein for folks who are training & gymming for weight loss ! Thanks !

  • @Ariz_khan.
    @Ariz_khan. Месяц назад +1

    Maam ek week ka dite plan baniya

  • @jeetmann-us4xb
    @jeetmann-us4xb Месяц назад +1

    Ma mnu bhut pasand ginger tea

  • @nehabansal7040
    @nehabansal7040 15 дней назад

    Plz share other options weak options

  • @nancybathla1715
    @nancybathla1715 22 дня назад +1

    Safola masala oats use kr skte h brkfst me ?

  • @prajapatisneha2978
    @prajapatisneha2978 Месяц назад +1

    Intimate fasting ke liye diet plan kya he??

  • @rehanasultana8227
    @rehanasultana8227 Месяц назад +1

    Ma'am plz make a video on hypothyroidism and pcos.....what food should we take and what to avoid...

    • @kamleshsaraswat8891
      @kamleshsaraswat8891 Месяц назад

      Dhaniya k beej ka pani pi k mene apna thyroid sahi kiya h ....8 saal phly pta chla tha ki thyroid h ....raat mein soak krky subah ubal k chan k gunguna pi lena h bas.

  • @SanaShaikh-mx6qc
    @SanaShaikh-mx6qc Месяц назад +2

    Mam muje bi adrak ki chai pasand h

  • @Suman-nb4vo
    @Suman-nb4vo Месяц назад +1

    Night drink kya leni hai ma'am please reply kijiye

  • @ghazalashamim5237
    @ghazalashamim5237 Месяц назад

    Thanks , plz share the videos of other recipes to follow in winter diet plan.

  • @moumitaroy4521
    @moumitaroy4521 Месяц назад +1

    Mujhe adrak wali chai pasand hai

  • @Asha_jo.Mera.Maan7080
    @Asha_jo.Mera.Maan7080 28 дней назад

    Ha madam ji hame sweet bahut pasand hai sweet khane ka man na ho aesa koi upay bataye please 🙏

  • @FaizanaaKhan-q4h
    @FaizanaaKhan-q4h Месяц назад +2

    Madam mera weight 5'2 hight h to mujhe apna weight kitna karna h meri problem h infartility 😢 bus jaldi se Allha mujhe baby de dye 😢

  • @FatimaNoor-x2u
    @FatimaNoor-x2u Месяц назад

    So true all 5 are also mine problems

  • @bonobasumatarybono2906
    @bonobasumatarybono2906 Месяц назад

    Thank you so much ma'am

  • @saharkashif5921
    @saharkashif5921 Месяц назад +1

    Lunch me green vegetables ke jaga daal o beans lene he rotie ke sath ya daal aur beans khale salad ke sath lene he. Please clear I am confused

  • @thefreeduo2904
    @thefreeduo2904 Месяц назад +1

    ❤शाम छः बजे से सुबह नौ बजे तक 😢,

  • @nehabansal7040
    @nehabansal7040 15 дней назад

    Mam morning veg juice for wt loss

  • @sambhubanerjee2023
    @sambhubanerjee2023 Месяц назад +2

    Madam mara gastick ki problem hai kya kuringa

  • @ParmarJyoshnaben-yw2tb
    @ParmarJyoshnaben-yw2tb Месяц назад +2

    Muj chahiye sup recipe

  • @NusratRao786
    @NusratRao786 Месяц назад +1

    Assalam o Alykum g
    Hello Madam g

  • @realityofproducts2164
    @realityofproducts2164 Месяц назад

    Chawal ke sath kiya kha sakte h mam

  • @nazminnimi5208
    @nazminnimi5208 Месяц назад +3

    Mam 12 - 8pm

  • @mehakkhanejameditationmahe4440
    @mehakkhanejameditationmahe4440 Месяц назад +1

    Sweet ki. Craving yes

  • @Sadia7117
    @Sadia7117 Месяц назад +2

    I need your guidelines for my stuck weight loss

  • @puspanjalisarthi9272
    @puspanjalisarthi9272 Месяц назад +2

    Chay ko suger ke sath lena ya

  • @AameenaMunshi
    @AameenaMunshi Месяц назад +2

    Ghar me Jo bane wo kha sakte hai

  • @AameenaMunshi
    @AameenaMunshi Месяц назад +1

    Simple ots kha sakte hai peket wala

  • @arefshaikh3788
    @arefshaikh3788 Месяц назад +3

    3kilo Kam howa aur ab rok Gaya hai kiya kare

  • @hateemsohail4261
    @hateemsohail4261 Месяц назад +2

    Start 5.30

  • @GoluvaishnavGoluvaishnav-m9v
    @GoluvaishnavGoluvaishnav-m9v Месяц назад +1

    12 to 6

  • @suhritadutta1345
    @suhritadutta1345 Месяц назад +1

    7 pm-11 pm

  • @swatisaini1662
    @swatisaini1662 Месяц назад +2

    Pcod ka, btao kuch

  • @NeeluPari-ff9ny
    @NeeluPari-ff9ny Месяц назад +1

    12 to 5

  • @faiyazalam9420
    @faiyazalam9420 24 дня назад

    Lunch m chawal le sakte h

  • @SampaDas-tz7gv
    @SampaDas-tz7gv Месяц назад +2

    As a Bengali girl....lunch main Mom Rice hi Deti hain😢😢not allowed anything other than rice I lunch

    • @dt.natasha
      @dt.natasha  15 дней назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @chiragaghera8201
    @chiragaghera8201 Месяц назад +1

    intermediate 6pm to 8am

  • @pihusingh5355
    @pihusingh5355 Месяц назад

    Mam pcod ke liye winter ke hisab se bta dijiye

    • @dt.natasha
      @dt.natasha  15 дней назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @rubykhan552
    @rubykhan552 Месяц назад +6

    Main intarmiting fasting Karti hon duper 2 bajhe se rat 8 tak

  • @Inatansari-d4u
    @Inatansari-d4u Месяц назад +1

    Video start 5.57

  • @vanshikagoyal5538
    @vanshikagoyal5538 Месяц назад +1

    10Amto 4pm

  • @neeshuchauhan2591
    @neeshuchauhan2591 Месяц назад +2

    1 and 3 problem h

  • @AameenaMunshi
    @AameenaMunshi Месяц назад +2

    All

  • @AnanyaGhorai-k1u
    @AnanyaGhorai-k1u Месяц назад +2

    Mam ,november mei mera periods nhi hua . Kya try kare?🥲

    • @aaryashah4482
      @aaryashah4482 Месяц назад

      Aap Suman pahuja ma'am ka period lane wala recipe try kare

  • @mohinimishramohinimishra2893
    @mohinimishramohinimishra2893 Месяц назад +6

    Pure 5 problem hai

  • @parulsrivastava3490
    @parulsrivastava3490 24 дня назад

    Mujhe craving toh nhi but bhook bahot lagti hai...bilkul control nhi hoti 😢...extreqm hunger... kya karu bhook ko control krne ke liye😢.iski wajh se 1 month me 7 kg w8 increase ho gaya ....and kam nhi ho raha hai ....😢

    • @dt.natasha
      @dt.natasha  15 дней назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @dharmishthasharma2822
    @dharmishthasharma2822 Месяц назад +1

    Naste ke baad sidha lunch

  • @mydreamz9063
    @mydreamz9063 Месяц назад +2

    Slow metabolism

  • @UmeshYadav-jd8fm
    @UmeshYadav-jd8fm 27 дней назад

    Mem mujhe bhi weight lose karna hai please mujhe bhi btaeye mem kya karu please mem

    • @dt.natasha
      @dt.natasha  27 дней назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

    • @UmeshYadav-jd8fm
      @UmeshYadav-jd8fm 27 дней назад

      Me aapko join kare ke liye paise bhi lagte hai kya

  • @GORALBHATI
    @GORALBHATI Месяц назад +1

    ❤❤

  • @raziyasultana4548
    @raziyasultana4548 20 дней назад

    😊

  • @thefreeduo2904
    @thefreeduo2904 Месяц назад +1

    मेरे रिश्तेदार जबरदस्ती खिलाना 😢

  • @hirausman7126
    @hirausman7126 4 дня назад

    😮😮❤😊

  • @saimauddin9637
    @saimauddin9637 16 дней назад

    Shadi party me Jane se

  • @rubinasheikhrubinasheikh9195
    @rubinasheikhrubinasheikh9195 29 дней назад

    🤚

  • @Aakashsurayavanshi
    @Aakashsurayavanshi Месяц назад +1

    Ji