2nd Chakra: Develop Creativity & Positivity | Svadhisthana Chakra Cleaning Kundalini Yoga

Svadhisthana Chakra or Sacral Chakra is 2nd Chakra in Kundalini Yoga Practice. Svadhisthana Chakra is closely to Muladhara at pubic bone or coccyx. When Svadhisthana is in balance you feel creative and positive. In this video Yoga Guru Dheeraj Vashistha is demonstrating best 5 poses to clean Svadhisthana Chakra and bring balance in it. Special thanks to Mrs. Johanna Peltola for his beautiful voice over.
7 Poses for 7 Chakra : • 7 Chakras and 7 Yoga P...
Subscribe for updated videos: www.youtube.com...
100 Poses+Pranayama : vyfhealth.com/
Join us on facebook : / vashisthayoga
Tweet us : / vashisthayoga

[@kenfang8155]

These are the best asanas that helped me out of depression. Thank you so much.

[@VashisthaYoga]

we are happy that it works for you. Keep yoga ON. Namaste

[@renukadevi4911]

1. Anjaneyasana
2.veerbhadrasana
3.utkata konasana
4.badda konasana
5.malasana

[@TheGreatActors]

Nice. Bahut gyanvardak video... Maloom

[@midhunsivadas3642]

Feeling good after doing yoga, 🙏

[@jamesabraham5836]

Very nice!!!
Keep doing good work !!

[@Mssamuray71]

2-я чакра: развивать творчество и позитивность | Свадхистана чакра Кундалини Йога чистка

[@midhunsivadas3642]

Helpful

[@VashisthaYoga]

Glad to hear that

[@alaypatel6050]

These are asanas food root chakra which is the first chakra not the second according to his video in Hindi.

[@VashisthaYoga]

no....... please again cross check ..... Thanks

[@steeluis]

excelente

[@tzedekalejandro6080]

Will it awakened sacral chakra?

[@mpoweredm3049]

I think these exercises were meant for your root chakra.

[@elenachoquemamani9093]

Curan los echisos