Good advice - sometimes just thinking and framing in the Meta rather than 'this technique that technique followed by that other technique' -is the way to go. I used to do this alongside just visualization for BJJ when i moved outta country and didnt have a school. Kept me at least sharp enough
wow this is soo transformative for the way you can think when implementing exercises and shadowboxing... like no one (trainers at the gyms) tells such advice to be honest :D thanks!
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Brilliant video, and a great example of a tactical framework that can be applied to shadow work, beyond just banking reps.
Thank you, glad it hits the mark. Much appreciated! :)
Good advice - sometimes just thinking and framing in the Meta rather than 'this technique that technique followed by that other technique' -is the way to go. I used to do this alongside just visualization for BJJ when i moved outta country and didnt have a school. Kept me at least sharp enough
Thanks for sharing 😁👌
wow this is soo transformative for the way you can think when implementing exercises and shadowboxing... like no one (trainers at the gyms) tells such advice to be honest :D thanks!
Fantastic! Glad it helps. 😁👍
Hi!
Thanks for the video
Could you distinguish "tricky" and "elusive" modes more? They seem quite similar to me
Absolutely! Check out this video ruclips.net/video/36Hk4HqeiV0/видео.html
Do a video on hard sparring vs light sparring.
I’ll add it to my list 😁👍