Running a 5K with Insta360 GO 3
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- Опубликовано: 4 окт 2024
- Running a 5K with Insta360 GO3. Do you ever wonder what the world looks like from a 5’2” perspective? Worry no more, in this video you will see the beauty of what short people see. Thanks to Insta360 Go3, that definitely did not sponsor this video cause I am a beginner RUclipsr but I won’t be opposed to them sponsoring me, I get to share my point of view while running a 5K. As a beginner runner watch me struggle to catch my breath for running more than I can after recovering from COVID. This run was my virtual run for the SLC Race Series 5K that I missed due to covid.
This RUclips channel is to share my love for running and eventually support charity organizations.Please like and subscribe to support this channel and I promise to work hard to give you good contents so that we can all work together in supporting more charity organizations!
Races I’m running this year:
RUN SLC Race Series (5K, 10K, 15K):
runsignup.com/...
Salt Lake City Half Marathon:
runsignup.com/...
Utah Valley Half Marathon:
www.raceentry....
Deseret News Half Marathon:
www.raceentry....
Reach out to me on social media:
Instagram: @ivygailalonzo / ivygailalonzo
TikTok: @ivygailalonzo www.tiktok.com...
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Wow you even ran in a ski jacket! Dedication!
It was too cold! hahaha The ski jacket was perfect.
You're an inspiration to other runners. Stay strong. You can do it.
Thank you so much. We runners inspire each other. We got this!!
The sniffles make us stronger! hehe Way to keep on keeping on.
You are not a runner until you experience the struggle of sniffles! hahaha
congrats. I have a camera like this and I use it just for running and it's really cool
It makes it easier to film while running! I’m still getting used to all the camera’s functions.
wow😍
I like that camera mount. I think I'm going to make the insta360 one of my milestone rewards.
Well done. I watched at x1.5 speed which was fun. Give yourself a break as running with sniffles after getting over COVID is going to be rough since COVID is a respiratory virus.
yes do it! It’s very convenient while running.
Cool vid Ivy! That’s a lot of sniffles haha, but props to you for still putting in the work even if you’re not feeling 100% 💪
When my sides start to hurt while running, I like to fully relax my arms at my sides, shake them out like I’m punching the ground with a loose fist. That followed by a little box breathing is usually a pretty quick fix for me. There are different box or diaphragmatic breathing exercises you can try, but as long as you focus on taking a big and deep breath, holding it for a few seconds, and forcefully exhale it all out, you can still get the same benefits. Mine is usually something like inhale for 4 seconds through my nose, hold my breath for 4-7 seconds, then exhale from my mouth until everything is out and repeat.
Oh and kinda gross saying it out loud, but I “swallow” my snot through my nose and spit it out if it goes down my throat 😂
Thank you TJ! I can always count on you with good advice. I tried your advice right away while I was walking to work, it’s hard to box breath while walking. How do you do that while running? I’ll train myself to do that tho cause it makes sense to me. Any diaphragmatic breathing exercises that you think I should try?
I do that too! hahaha but my sinuses were inflamed it was blocked and wouldn’t go down. I wish I know how to snot rocket hahaha
Learn to blow your nose while running. Hold one nostril closed and blow out the other side. Snort and spit if necessary also clear your throat and spit. It's better than it running down your throat.
I tried doing it before and it didn’t go well hahaha! I need to practice it tho cause its hard to breathe if I don’t push it out. Thanks for the tip!
what camera did you use for your sit in vlog? it's so clear!
Hey I use a Sony ZV-1. It’s such a good camera and very easy to use!
@@IvyAlonzo27 thanks! how's the hat/cap clip? i've seen some users losing their go 3 since the magnet is not that attached with the clip
@@fotogralex interesting, because in my recent video I was struggling to take out the go3 from my hat mount during a race. My go 3 was about to die so I wanted to charge it but I couldn’t take it out of the mount. I tried it after the race and it was so easy to take it out. Idk what happened during the race. 😅