IDEAL DOSAGES FOR MASS GAINS!

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  • Опубликовано: 1 июн 2024
  • Timestamps:
    0:00 - A word from our sponsors
    2:47 - The amount of steroids milligrams of each compound depends on the weight of the bodybuilder or just a set amount everyone
    5:12 - Regarding Aspartame: is the Methanol component anything to be concerned about? Heard it can toxic at high enough levels.
    10:22 - Where will Derek Lunsford place?
    11:56 - Where are the calories in FIBERLYZE coming from?
    13:35 - Brandon will be on stage this year a shade over 10 lbs heavier than last year. How does Dave see Brandon doing with additional size?
    17:35 - Do intraworkout drinks really work? What would you suggest for high-intensity trainers?
    18:52 - How often should younger people train to grow muscle?
    21:43 - Considering starting IGF-LR3, ideal dose for someone who hasn't taken it yet? How should I use it?
    24:27 - How long would you take rest or not train altogether if you strain (not tear) a bicep?
    27:06 - Best fish during prep?
    29:36 - Does the Brazilian bodybuilding scene have a synthol problem?
    32:42 - Why is Hunter Labrada being overlooked?
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    Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
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Комментарии • 151

  • @rxmuscle
    @rxmuscle  Год назад +14

    0:00 - A word from our sponsors
    2:47 - The amount of steroids milligrams of each compound depends on the weight of the bodybuilder or just a set amount everyone
    5:12 - Regarding Aspartame: is the Methanol component anything to be concerned about? Heard it can toxic at high enough levels.
    10:22 - Where will Derek Lunsford place?
    11:56 - Where are the calories in FIBERLYZE coming from?
    13:35 - Brandon will be on stage this year a shade over 10 lbs heavier than last year. How does Dave see Brandon doing with additional size?
    17:35 - Do intraworkout drinks really work? What would you suggest for high-intensity trainers?
    18:52 - How often should younger people train to grow muscle?
    21:43 - Considering starting IGF-LR3, ideal dose for someone who hasn't taken it yet? How should I use it?
    24:27 - How long would you take rest or not train altogether if you strain (not tear) a bicep?
    27:06 - Best fish during prep?
    29:36 - Does the Brazilian bodybuilding scene have a synthol problem?
    32:42 - Why is Hunter Labrada being overlooked?

    • @Cosmic_Code
      @Cosmic_Code Год назад

      So true about the running addiction Dave. Any tips on running 230 lbs. Its impossible to shrink for me. I started running again last two months and come from running background before building size and strength. Running in minus Celsius up here. Its just hard to run this size. Better below 200 pounds, or 180 minus and it goes well. Any tips on cardio. Would Clen help the lungs and muscles perform better. Did some reading on its a runners drug as well.

  • @user-ht4fb9jp1f
    @user-ht4fb9jp1f Год назад +3

    Thanks for all the insight!! Always great info.👍

  • @chrispower8762
    @chrispower8762 Год назад

    Love this Dave. Thank you man.

  • @rorymccaskill9034
    @rorymccaskill9034 11 месяцев назад

    Great episode Dave and Sid🫡

  • @markdenicolas5997
    @markdenicolas5997 Год назад +1

    I’m routing for Antoine I’m glad you mentioned him…his legs are up there with almost anyone and if his back came up he is gonna give a lot of people trouble if they are off….Dorian always brings Antoine in good shape and sharp!

    • @SouthernSilverExchange
      @SouthernSilverExchange Год назад

      Dorian has brought his guys in watery and soft more times than good shape and sharp. Shitty coach

  • @georgemassey6134
    @georgemassey6134 Год назад +4

    I dont debate Dave but what I think needs to be mentioned is a clear definition of bodybuilder. A true bodybuilder is not the gym weekend warrior or guy who does daily n lives on pizza n ice cream. Most or the majority of people here are staying in shape but have not will not or can be a professional bodybuilder. So to reference a dose of 1000 mg of test, at least to me, is not for the avg hardcore gym goer. It's much less I'd say 500 to 600 mg....

    • @danlias
      @danlias Год назад

      RXmuscle is the truth in bodybuilding…. Not the truth in random gym goers 😂

    • @jhonjohnjonjondoe5011
      @jhonjohnjonjondoe5011 2 месяца назад

      Thank you cuz I think I would only do 500 at the most and if I wanna go higher do deca or even dbol. Maybe test deca and dbol

  • @JeepXtreme4x4
    @JeepXtreme4x4 Год назад +4

    Question for Dave:
    What are your thoughts on methylstenbolone?

    • @deegee4825
      @deegee4825 Год назад +2

      I guarantee he doesn't think much of it, and he'd probably ask why you wouldn't use a traditional AAS oral instead.

  • @Autumnnss
    @Autumnnss 9 месяцев назад

    Thanks for the knowledge. What are your thoughts regarding Testosterone Undecanoate? My goal is to gain strength, not necessarily size. I am interested in taking only replacement-like doses. Is this long ester T worth it?

    • @user-xj2ej9mh6f
      @user-xj2ej9mh6f 8 месяцев назад

      Deca is very good compound if you have bad joints and inflammation it helps with the joints good for the long haul on the body, but minimum gains for muscle growth compared to other compounds.

    • @derekroberts5931
      @derekroberts5931 8 месяцев назад

      @@user-xj2ej9mh6f what about trt at like 90 mg a week with say 1 cycle of real anavar per year?

  • @mryo3223
    @mryo3223 Год назад +13

    LOVE THESE TOPICS.. UNITED WE GEAR.

  • @davidmartinez391
    @davidmartinez391 Год назад

    Hi Dave, I would like to know the name of the app do you have to coach a person?

  • @marcoshaydar2749
    @marcoshaydar2749 Год назад +1

    Best episode of the 2022

  • @StreetLethalRacing
    @StreetLethalRacing Год назад +7

    But but…. I thought O’Hearn said that we didn’t need steroids. 🤣 😋

  • @wardamberson2535
    @wardamberson2535 9 месяцев назад

    Dave
    Can tell best place to get good gear online?

  • @bily4566
    @bily4566 Год назад +2

    Should you be checked out for cancer before taking IGF-I

  • @lopantolulu
    @lopantolulu Год назад +7

    Whats the ideal fiberlyze dosage for bubble gains?

    • @FirstnameLastname-pe5ib
      @FirstnameLastname-pe5ib Год назад +2

      Idk but I recently started fiber and it's legit. Comes out all at once, in and out in 2 minutes. And barely need to wipe at all now.

    • @Eric-kz9bk
      @Eric-kz9bk Год назад +2

      1 scoop per day works along with 4-5 cups of fruits and veggies. If you’re a fat f and don’t eat veggies I’d go with 2 scoops

  • @jbrideau4797
    @jbrideau4797 Год назад +1

    Thought on Stevia for sweetener?

    • @activistsupply6635
      @activistsupply6635 8 месяцев назад

      It’s a diuretic so you have to be careful how much you use. I didn’t know that and was using the shit out of it while dieting. It’s in zero calorie Sunkist, Halo Top ice cream and water enhancers. I was using a lot of water enhancers, eating Halo Top occasionally, drinking that Sunkist, using a fat free syrup that contained it and my only known use was throwing tons of it in my cereals and oats. I also was drinking tons of coffee. Suddenly I was pissing every ten minutes. I got nice and lean and my skin got thin but it took me a week to figure out it was the stevia in everything causing my constant pissing. I was cutting down creatine, aminos, preworkout and coffee and all along it was all the diet shit and stevia I’d implemented to cut.

  • @StevenLNew
    @StevenLNew Год назад

    Just curious.
    Can you stack Androgel (topical test) with TRT (cypionate) or is that just dumb?
    I've heard people say sure... I've heard people say no... That's just dumb.

    • @DirtyMonster762
      @DirtyMonster762 2 месяца назад

      yes but why not just increase cyp and drop gel

  • @simplycy919
    @simplycy919 Год назад +2

    3:11 Ahhh the great equilibrizer…

  • @prosperity4444
    @prosperity4444 3 месяца назад

    I get the test gel at 12.5mg per pump so for 120mg is 10 pumps am I correct? Hoping that test gel translates the same dosage as liquid. I've been recommended 400mg a week so that would be around 35 pumps a week? I guess.

    • @shred9475
      @shred9475 29 дней назад

      test gels are trash just pin

    • @prosperity4444
      @prosperity4444 29 дней назад

      @@shred9475 the only reason I stick with the gel is because it's prescribed to me and I pick it up from a pharmacy so unless I can get them to change me over the liquid I'm stuck

    • @prosperity4444
      @prosperity4444 29 дней назад

      @@shred9475 also in the year that I've been using it it has most definitely worked I put on a shit ton of muscle lost a lot of weight so it does work

  • @greydog1104
    @greydog1104 Год назад

    Ocean salmon eat pink crustaceans. That is why the meat is pinkish orange. Farmed salmon have to eat dye otherwise it would look disgusting grey color.

  • @narmypara100
    @narmypara100 Год назад +3

    Im 50 i use 700 test 300npp and 200 masteron a week been on that for around 12 weeks now ..at week 20 drop it to 500 test ..then down to 250 sust per week trt for life , only sides i have is now and again elevated bp depending on my sleep wich os absolutely fkt up atm ..cant sleep for sht blaming the deca

    • @badass1g
      @badass1g Год назад +1

      It’s getting a little late in the game for cycles brother?! Have you ever done the calcium heart scan? If not I’d highly recommend checking that. Stay safe 👍

    • @robertcamilleri7948
      @robertcamilleri7948 Год назад +1

      Check you estrogen

    • @DirtyMonster762
      @DirtyMonster762 2 месяца назад

      every time i use npp i dont like it

  • @travisrassel9978
    @travisrassel9978 25 дней назад

    Dear Dave, have you ever tried 1- testosterone by hi tech pharmaceuticals? I hear its really effective and good. A mild pro-hormone.

  • @bob-mg6fl
    @bob-mg6fl Год назад +3

    dave why don't you make a late entry into the masters olympia division for this year? get on the A bombs asap mate there's still Time.

  • @andrewptraining
    @andrewptraining Год назад +3

    Do I pin directly into the naval for maximum results? Just wanna look like dave

  • @mofozi
    @mofozi 10 месяцев назад

    Facts

  • @carl69guitar
    @carl69guitar Год назад +1

    Garbadge, I been eating natural food , including real sugar for 70 years ihave no problems,I weigh 140 lbs of muscle, I would not put that garbadge in my body,just real sugar, real food, only!

  • @adamrochester1
    @adamrochester1 Год назад +1

    But how much anti e or mast for that high test 500 mast ?

    • @CoachTroyAtTateFitness
      @CoachTroyAtTateFitness Год назад +1

      Depends on the individual and their genetic translation on how they are excepting the gear/test to begin with will determine how much AI’s you’ll need

    • @adamrochester1
      @adamrochester1 Год назад +1

      @@CoachTroyAtTateFitness yeh I’ve figured it out I don’t use any ai any more haven’t in ages i was on hrt used to blast test use ai
      Now I’m doing 500 with 300 mast

  • @ronniehaley729
    @ronniehaley729 Год назад +1

    Boston loyd rolling his eyes upstairs lol or wishing he listened , poor guy

  • @chalachala6
    @chalachala6 Год назад +19

    Apologise to Lenny.

    • @untilyoupuke
      @untilyoupuke Год назад +8

      He will apology soon bro

    • @chalachala6
      @chalachala6 Год назад +6

      @@untilyoupuke I hope so bro. Dave has been dragging this out, for so long now.

    • @politicalcorrect
      @politicalcorrect Год назад +1

      Lenny shouldn't be a coward and backed out of the fight

  • @ronandoherty1295
    @ronandoherty1295 Год назад +8

    A gram per week of test is alot of test.

    • @bigyosh8151
      @bigyosh8151 Год назад

      Not really

    • @tivook
      @tivook Год назад +1

      Yea I agree. It's kinda individual. I don't need more than 500 for good gains, if I do more I just get side effects

    • @mikearonson1071
      @mikearonson1071 Год назад

      I get my best gains at 800-900mg week of test.

  • @Bigguns761
    @Bigguns761 Год назад +1

    I don't agree with Dave on the aspartame, me and my brother, if we eat anything containing aspartame we get really fast a big headach ... they even put aspartame now in antibiotic and other medic so I have to tell to the doctor that I need a version without them in it... otherwise I get headache, anxiety, tremors and other shit...feels REALLY bad on aspartame... this shit is clearly toxic for the nervous system...

    • @JohnSmith-ol5fs
      @JohnSmith-ol5fs Год назад

      Cant judge it based on your personal reaction. Ppl react differently to certain products, ingredients wht have u. Someone else can injest aspartame and feel absolutely nothing at all and have no ill effect on thr body🤷‍♂️. Just like the steroid dosage, everyone is different. Some can take less and get good gains while others need more. Aspartame is bad for you and some other people but not for everyone.

    • @Stopvotingdemocrat
      @Stopvotingdemocrat Год назад

      You might just be sensitive to the chemical. Doesn’t mean it’s bad

  • @caseydresselhouse2456
    @caseydresselhouse2456 Год назад +2

    Lol 250 mg of test is NOT a Replacement dose for everyone

  • @bily4566
    @bily4566 Год назад +3

    I know you said IGF-I could accelerate cancer growth if I’m not mistaken

    • @mattspencer6154
      @mattspencer6154 Год назад +3

      Hgh theoretically can do it as well. No? When I took it for a year straight at 4iu. I made sure I was healthy and was in a sound and happy space. Always took it with a normal to moderate test dose and some anavar.

    • @Stopvotingdemocrat
      @Stopvotingdemocrat Год назад

      @@mattspencer6154 does igf-1 have any side effects on the heart or arteries?

    • @mikearonson1071
      @mikearonson1071 Год назад +1

      @@Stopvotingdemocrat Neither hgh or igf-1 should have any side effects like that. Unless you're taking extreme doses of hgh, which will enlarge every organ.

    • @Stopvotingdemocrat
      @Stopvotingdemocrat Год назад +2

      @@mikearonson1071 thanks so much I would love to try hgh but I’m a little Leary cause I have an artery that has a 60 percent blockage but I’m keepin keeping a close eye on it with my doctor. Thanks I appreciate the info

  • @VeeTaperTemplar
    @VeeTaperTemplar Год назад +5

    1000mgs!?!? Helllll nooooo
    Maybe if I was 300lbs smh
    I’m running 300 my second cycle and I feel like smiling bob from the enzyte commercial

    • @tavastian3288
      @tavastian3288 3 месяца назад

      1 gram is pretty standard "low dose" in the scene, but nobody said it makes you feel great or even good. replacement doses make you feel awesome all the time, but you'll never get jacked. 1g-1.5g/ week make you jacked and strong, but you wont feel very good after the initial test high

  • @chestnutsev7
    @chestnutsev7 Год назад +2

    Dave your arms are looking bigger! Doing the masters?😉😉

    • @untilyoupuke
      @untilyoupuke Год назад +2

      Lol Dave is like 130 lbs now all bones

    • @Aw88-
      @Aw88- Год назад +2

      How can he do masters 😫 he not even the master of his own home lol

    • @chestnutsev7
      @chestnutsev7 Год назад +1

      Omg I was kidding about masters,but his arms look a bit bigger to me.

    • @waylonthompson3747
      @waylonthompson3747 Год назад +2

      Bigger and vascular for sure. Fuckin haters need slapped in the mouth always talkin shit

    • @mayaclay
      @mayaclay Год назад

      @@untilyoupuke you'll never be as massive and shredded as Dave once was. I'm sure you look like bones compared to Dave in his prime, big shot.

  • @benattiable
    @benattiable Год назад

    ❤❤❤

  • @700lbsripped7
    @700lbsripped7 Год назад +2

    1200mg of test for 180lb guy wtf dave when you add the other stuff you're recommending over 2grams of gear for someone who shouldnt be on more than 1200mg combined gear a week not just the test

    • @bigyosh8151
      @bigyosh8151 Год назад +5

      He's telling you how to make optimal gains as a bodybuilder not how to be a weekend warrior who runs a little gear

    • @seanlewis4544
      @seanlewis4544 Год назад +1

      Not really bro a short guy 180 pounds lean who has a lot of muscle for example will need more than a tall skinny guy weighing 180 pounds with not much gear experience. Also absorption rates and genetics etc

  • @dancellana6002
    @dancellana6002 Год назад +1

    We all know that Bob chip is going to come in and out of shape at the O. I can promise you that

  • @danielpeters3513
    @danielpeters3513 Год назад

    I think Derek will place 2..

  • @kevinm7523
    @kevinm7523 Год назад

    My wife loves legendary

  • @ironman2326
    @ironman2326 Год назад +1

    I disagree, Splenda is too sweet and it's really not good for you. Stevie is much better and is not sickly sweet.

    • @JohnSmith-ol5fs
      @JohnSmith-ol5fs Год назад

      Steroids aren't good for you but here we are😂. Not saying u do steroids but thr are some ppl on here who do and we worried about splenda😏😜.

  • @Jedi_MasterGX
    @Jedi_MasterGX Год назад +2

    No one is coming into the Olympia off this year… NO ONE!!!

  • @LuisRodriguez-xn5ru
    @LuisRodriguez-xn5ru Год назад +3

    You need 2mgs/lb of body weight minimum for optimal results

    • @badass1g
      @badass1g Год назад +1

      I like this comment 👍

  • @Mike.Sadala
    @Mike.Sadala Год назад +2

    1200mg??? Shit I see massive gains just on 500mg and I'm experienced

    • @mikearonson1071
      @mikearonson1071 Год назад

      you are either young or a super responder.

    • @Mike.Sadala
      @Mike.Sadala Год назад +1

      @@mikearonson1071 yes I respond very well. I've seen results just off of 150mg a week

    • @mikearonson1071
      @mikearonson1071 Год назад

      @@Mike.Sadala I wouldn't even notice 150mg, or 250 for that matter. I respond with 600mg and up.

    • @Mike.Sadala
      @Mike.Sadala Год назад

      @@mikearonson1071 holy shit! Do your androgen receptors fry quickly or something? That's crazy

    • @mikearonson1071
      @mikearonson1071 Год назад

      @@Mike.Sadala Not everyone responds to lower dosages. Some are good with 300-500mg weekly. I don't see any real gains unless I'm around 600mg

  • @bigcconservativeguy2534
    @bigcconservativeguy2534 Год назад +1

    Dave you ever hear of Erythritol? Its been around a fair long time now and it is hands down the best artificial sweetener based on all of the measured factors. Try to stay a little current especially if you are going to gouge people for that app of yours!

  • @MrJason9142002
    @MrJason9142002 Год назад +1

    I thought Sid's hair was on point. . . until he turned to the side. . .

  • @bigcconservativeguy2534
    @bigcconservativeguy2534 Год назад +3

    The question about the dosages is irrelevant. Anyone asking that question shouldn't be anyway near gear knowing that little or lacking the drive to research it and figure it out instead of getting robbed at what Dave charges for his lame app and then asking Dave whose knowledge is questionable at best!

    • @Nonexistentnonexterais
      @Nonexistentnonexterais Год назад

      If people have the money to pay for it, I don’t see what the problem is

  • @EricJamess
    @EricJamess Год назад

    I pledge allegiance. To the gear. Of the United States of America.

  • @robertcamilleri7948
    @robertcamilleri7948 Год назад +1

    🤣🤣🤣 ye let me go inject 1200mg of test because you said so and ohhh with fre sides. 🤦🤦🤦🤡 did not expect this from you

  • @BKDDY
    @BKDDY Год назад +41

    5 grams of test a week, 10-20 ui of hgh a day for starters

    • @drroidhammer3218
      @drroidhammer3218 Год назад +20

      Ah my first cycle the memories

    • @jojonesjojo8919
      @jojonesjojo8919 Год назад +27

      Liver King, is that you?

    • @FirstnameLastname-pe5ib
      @FirstnameLastname-pe5ib Год назад +3

      @@jojonesjojo8919 Poor guys gonna be dead in the next few years if he doesn't chill on his hgh dosages.

    • @niceguy4928
      @niceguy4928 Год назад +7

      Over 2 bottles a week . Yea right I call bs

    • @Aw88-
      @Aw88- Год назад +3

      Palumbo real cycle lol

  • @williamryan9631
    @williamryan9631 Год назад

    Sid Dennis Wolf is Russian but is from Germany !!! SR.

  • @shawaaaa
    @shawaaaa Год назад

    People taking this guys advice? Did you see what he did to his body? And he's going to tell you the optimal doses?? 🤣😂😂

  • @Apex_grind562
    @Apex_grind562 11 дней назад

    Sorry Dave, but in your species commercial you said you only would put the best in your body? Dog , you ate McDonald's daily!! That's from your mouth.

  • @chuckatley1464
    @chuckatley1464 Год назад +9

    1000mg test..400deca..6iu HGH..10iu insulin pre and post workout…stay with the bio identical stuff

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Год назад

      Why stay with bio identical? People peddling that crap just rob users with their lies about it being superior to synthetic and charging so much more for it. There is absolutely no science showing it is any better than synthetic and in some cases it is prone to more neg impact, and there is science to show that!

    • @andrescruzpimentel5258
      @andrescruzpimentel5258 Год назад +1

      Underrated comment