IDEAL DOSAGES FOR MASS GAINS!
HTML-код
- Опубликовано: 1 июн 2024
- Timestamps:
0:00 - A word from our sponsors
2:47 - The amount of steroids milligrams of each compound depends on the weight of the bodybuilder or just a set amount everyone
5:12 - Regarding Aspartame: is the Methanol component anything to be concerned about? Heard it can toxic at high enough levels.
10:22 - Where will Derek Lunsford place?
11:56 - Where are the calories in FIBERLYZE coming from?
13:35 - Brandon will be on stage this year a shade over 10 lbs heavier than last year. How does Dave see Brandon doing with additional size?
17:35 - Do intraworkout drinks really work? What would you suggest for high-intensity trainers?
18:52 - How often should younger people train to grow muscle?
21:43 - Considering starting IGF-LR3, ideal dose for someone who hasn't taken it yet? How should I use it?
24:27 - How long would you take rest or not train altogether if you strain (not tear) a bicep?
27:06 - Best fish during prep?
29:36 - Does the Brazilian bodybuilding scene have a synthol problem?
32:42 - Why is Hunter Labrada being overlooked?
💪🏼 IRONMAG LABS NUTRITION
▪ Hardcore Bodybuilding Supplements💊
▪ 🔥20% Off Coupon Code: RXMUSCLE20
▪ 🛒SHOP👉 www.ironmaglabs.com
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):forums.rxmuscle.com/register.php
Follow RXMuscle on Instagram: / official_rxmuscle
Follow RXMuscle on Facebook: / rxmuscledotcom
Follow RXMuscle on Twitter: / rxmuscledotcom
RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world. - Развлечения
0:00 - A word from our sponsors
2:47 - The amount of steroids milligrams of each compound depends on the weight of the bodybuilder or just a set amount everyone
5:12 - Regarding Aspartame: is the Methanol component anything to be concerned about? Heard it can toxic at high enough levels.
10:22 - Where will Derek Lunsford place?
11:56 - Where are the calories in FIBERLYZE coming from?
13:35 - Brandon will be on stage this year a shade over 10 lbs heavier than last year. How does Dave see Brandon doing with additional size?
17:35 - Do intraworkout drinks really work? What would you suggest for high-intensity trainers?
18:52 - How often should younger people train to grow muscle?
21:43 - Considering starting IGF-LR3, ideal dose for someone who hasn't taken it yet? How should I use it?
24:27 - How long would you take rest or not train altogether if you strain (not tear) a bicep?
27:06 - Best fish during prep?
29:36 - Does the Brazilian bodybuilding scene have a synthol problem?
32:42 - Why is Hunter Labrada being overlooked?
So true about the running addiction Dave. Any tips on running 230 lbs. Its impossible to shrink for me. I started running again last two months and come from running background before building size and strength. Running in minus Celsius up here. Its just hard to run this size. Better below 200 pounds, or 180 minus and it goes well. Any tips on cardio. Would Clen help the lungs and muscles perform better. Did some reading on its a runners drug as well.
Thanks for all the insight!! Always great info.👍
Love this Dave. Thank you man.
Great episode Dave and Sid🫡
I’m routing for Antoine I’m glad you mentioned him…his legs are up there with almost anyone and if his back came up he is gonna give a lot of people trouble if they are off….Dorian always brings Antoine in good shape and sharp!
Dorian has brought his guys in watery and soft more times than good shape and sharp. Shitty coach
I dont debate Dave but what I think needs to be mentioned is a clear definition of bodybuilder. A true bodybuilder is not the gym weekend warrior or guy who does daily n lives on pizza n ice cream. Most or the majority of people here are staying in shape but have not will not or can be a professional bodybuilder. So to reference a dose of 1000 mg of test, at least to me, is not for the avg hardcore gym goer. It's much less I'd say 500 to 600 mg....
RXmuscle is the truth in bodybuilding…. Not the truth in random gym goers 😂
Thank you cuz I think I would only do 500 at the most and if I wanna go higher do deca or even dbol. Maybe test deca and dbol
Question for Dave:
What are your thoughts on methylstenbolone?
I guarantee he doesn't think much of it, and he'd probably ask why you wouldn't use a traditional AAS oral instead.
Thanks for the knowledge. What are your thoughts regarding Testosterone Undecanoate? My goal is to gain strength, not necessarily size. I am interested in taking only replacement-like doses. Is this long ester T worth it?
Deca is very good compound if you have bad joints and inflammation it helps with the joints good for the long haul on the body, but minimum gains for muscle growth compared to other compounds.
@@user-xj2ej9mh6f what about trt at like 90 mg a week with say 1 cycle of real anavar per year?
LOVE THESE TOPICS.. UNITED WE GEAR.
Gay
Hi Dave, I would like to know the name of the app do you have to coach a person?
Best episode of the 2022
But but…. I thought O’Hearn said that we didn’t need steroids. 🤣 😋
Dave
Can tell best place to get good gear online?
Should you be checked out for cancer before taking IGF-I
Whats the ideal fiberlyze dosage for bubble gains?
Idk but I recently started fiber and it's legit. Comes out all at once, in and out in 2 minutes. And barely need to wipe at all now.
1 scoop per day works along with 4-5 cups of fruits and veggies. If you’re a fat f and don’t eat veggies I’d go with 2 scoops
Thought on Stevia for sweetener?
It’s a diuretic so you have to be careful how much you use. I didn’t know that and was using the shit out of it while dieting. It’s in zero calorie Sunkist, Halo Top ice cream and water enhancers. I was using a lot of water enhancers, eating Halo Top occasionally, drinking that Sunkist, using a fat free syrup that contained it and my only known use was throwing tons of it in my cereals and oats. I also was drinking tons of coffee. Suddenly I was pissing every ten minutes. I got nice and lean and my skin got thin but it took me a week to figure out it was the stevia in everything causing my constant pissing. I was cutting down creatine, aminos, preworkout and coffee and all along it was all the diet shit and stevia I’d implemented to cut.
Just curious.
Can you stack Androgel (topical test) with TRT (cypionate) or is that just dumb?
I've heard people say sure... I've heard people say no... That's just dumb.
yes but why not just increase cyp and drop gel
3:11 Ahhh the great equilibrizer…
I get the test gel at 12.5mg per pump so for 120mg is 10 pumps am I correct? Hoping that test gel translates the same dosage as liquid. I've been recommended 400mg a week so that would be around 35 pumps a week? I guess.
test gels are trash just pin
@@shred9475 the only reason I stick with the gel is because it's prescribed to me and I pick it up from a pharmacy so unless I can get them to change me over the liquid I'm stuck
@@shred9475 also in the year that I've been using it it has most definitely worked I put on a shit ton of muscle lost a lot of weight so it does work
Ocean salmon eat pink crustaceans. That is why the meat is pinkish orange. Farmed salmon have to eat dye otherwise it would look disgusting grey color.
Im 50 i use 700 test 300npp and 200 masteron a week been on that for around 12 weeks now ..at week 20 drop it to 500 test ..then down to 250 sust per week trt for life , only sides i have is now and again elevated bp depending on my sleep wich os absolutely fkt up atm ..cant sleep for sht blaming the deca
It’s getting a little late in the game for cycles brother?! Have you ever done the calcium heart scan? If not I’d highly recommend checking that. Stay safe 👍
Check you estrogen
every time i use npp i dont like it
Dear Dave, have you ever tried 1- testosterone by hi tech pharmaceuticals? I hear its really effective and good. A mild pro-hormone.
dave why don't you make a late entry into the masters olympia division for this year? get on the A bombs asap mate there's still Time.
Do I pin directly into the naval for maximum results? Just wanna look like dave
Put it in your eye
Facts
Garbadge, I been eating natural food , including real sugar for 70 years ihave no problems,I weigh 140 lbs of muscle, I would not put that garbadge in my body,just real sugar, real food, only!
Sure you look small
But how much anti e or mast for that high test 500 mast ?
Depends on the individual and their genetic translation on how they are excepting the gear/test to begin with will determine how much AI’s you’ll need
@@CoachTroyAtTateFitness yeh I’ve figured it out I don’t use any ai any more haven’t in ages i was on hrt used to blast test use ai
Now I’m doing 500 with 300 mast
Boston loyd rolling his eyes upstairs lol or wishing he listened , poor guy
rip
Apologise to Lenny.
He will apology soon bro
@@untilyoupuke I hope so bro. Dave has been dragging this out, for so long now.
Lenny shouldn't be a coward and backed out of the fight
A gram per week of test is alot of test.
Not really
Yea I agree. It's kinda individual. I don't need more than 500 for good gains, if I do more I just get side effects
I get my best gains at 800-900mg week of test.
I don't agree with Dave on the aspartame, me and my brother, if we eat anything containing aspartame we get really fast a big headach ... they even put aspartame now in antibiotic and other medic so I have to tell to the doctor that I need a version without them in it... otherwise I get headache, anxiety, tremors and other shit...feels REALLY bad on aspartame... this shit is clearly toxic for the nervous system...
Cant judge it based on your personal reaction. Ppl react differently to certain products, ingredients wht have u. Someone else can injest aspartame and feel absolutely nothing at all and have no ill effect on thr body🤷♂️. Just like the steroid dosage, everyone is different. Some can take less and get good gains while others need more. Aspartame is bad for you and some other people but not for everyone.
You might just be sensitive to the chemical. Doesn’t mean it’s bad
Lol 250 mg of test is NOT a Replacement dose for everyone
I know you said IGF-I could accelerate cancer growth if I’m not mistaken
Hgh theoretically can do it as well. No? When I took it for a year straight at 4iu. I made sure I was healthy and was in a sound and happy space. Always took it with a normal to moderate test dose and some anavar.
@@mattspencer6154 does igf-1 have any side effects on the heart or arteries?
@@Stopvotingdemocrat Neither hgh or igf-1 should have any side effects like that. Unless you're taking extreme doses of hgh, which will enlarge every organ.
@@mikearonson1071 thanks so much I would love to try hgh but I’m a little Leary cause I have an artery that has a 60 percent blockage but I’m keepin keeping a close eye on it with my doctor. Thanks I appreciate the info
1000mgs!?!? Helllll nooooo
Maybe if I was 300lbs smh
I’m running 300 my second cycle and I feel like smiling bob from the enzyte commercial
1 gram is pretty standard "low dose" in the scene, but nobody said it makes you feel great or even good. replacement doses make you feel awesome all the time, but you'll never get jacked. 1g-1.5g/ week make you jacked and strong, but you wont feel very good after the initial test high
Dave your arms are looking bigger! Doing the masters?😉😉
Lol Dave is like 130 lbs now all bones
How can he do masters 😫 he not even the master of his own home lol
Omg I was kidding about masters,but his arms look a bit bigger to me.
Bigger and vascular for sure. Fuckin haters need slapped in the mouth always talkin shit
@@untilyoupuke you'll never be as massive and shredded as Dave once was. I'm sure you look like bones compared to Dave in his prime, big shot.
❤❤❤
1200mg of test for 180lb guy wtf dave when you add the other stuff you're recommending over 2grams of gear for someone who shouldnt be on more than 1200mg combined gear a week not just the test
He's telling you how to make optimal gains as a bodybuilder not how to be a weekend warrior who runs a little gear
Not really bro a short guy 180 pounds lean who has a lot of muscle for example will need more than a tall skinny guy weighing 180 pounds with not much gear experience. Also absorption rates and genetics etc
We all know that Bob chip is going to come in and out of shape at the O. I can promise you that
I think Derek will place 2..
My wife loves legendary
I disagree, Splenda is too sweet and it's really not good for you. Stevie is much better and is not sickly sweet.
Steroids aren't good for you but here we are😂. Not saying u do steroids but thr are some ppl on here who do and we worried about splenda😏😜.
No one is coming into the Olympia off this year… NO ONE!!!
Brandon did
You need 2mgs/lb of body weight minimum for optimal results
I like this comment 👍
1200mg??? Shit I see massive gains just on 500mg and I'm experienced
you are either young or a super responder.
@@mikearonson1071 yes I respond very well. I've seen results just off of 150mg a week
@@Mike.Sadala I wouldn't even notice 150mg, or 250 for that matter. I respond with 600mg and up.
@@mikearonson1071 holy shit! Do your androgen receptors fry quickly or something? That's crazy
@@Mike.Sadala Not everyone responds to lower dosages. Some are good with 300-500mg weekly. I don't see any real gains unless I'm around 600mg
Dave you ever hear of Erythritol? Its been around a fair long time now and it is hands down the best artificial sweetener based on all of the measured factors. Try to stay a little current especially if you are going to gouge people for that app of yours!
Enjoy your gut inflammation.
I thought Sid's hair was on point. . . until he turned to the side. . .
The question about the dosages is irrelevant. Anyone asking that question shouldn't be anyway near gear knowing that little or lacking the drive to research it and figure it out instead of getting robbed at what Dave charges for his lame app and then asking Dave whose knowledge is questionable at best!
If people have the money to pay for it, I don’t see what the problem is
I pledge allegiance. To the gear. Of the United States of America.
🤣🤣🤣 ye let me go inject 1200mg of test because you said so and ohhh with fre sides. 🤦🤦🤦🤡 did not expect this from you
5 grams of test a week, 10-20 ui of hgh a day for starters
Ah my first cycle the memories
Liver King, is that you?
@@jojonesjojo8919 Poor guys gonna be dead in the next few years if he doesn't chill on his hgh dosages.
Over 2 bottles a week . Yea right I call bs
Palumbo real cycle lol
Sid Dennis Wolf is Russian but is from Germany !!! SR.
People taking this guys advice? Did you see what he did to his body? And he's going to tell you the optimal doses?? 🤣😂😂
Sorry Dave, but in your species commercial you said you only would put the best in your body? Dog , you ate McDonald's daily!! That's from your mouth.
1000mg test..400deca..6iu HGH..10iu insulin pre and post workout…stay with the bio identical stuff
Why stay with bio identical? People peddling that crap just rob users with their lies about it being superior to synthetic and charging so much more for it. There is absolutely no science showing it is any better than synthetic and in some cases it is prone to more neg impact, and there is science to show that!
Underrated comment