How I Lost 40 Pounds in a Year and Got in Shape Without the Gym.

[@RuslanBelozorov]

facebook.com/profile.php?id=100053211674850&locale=ru_RU

[@AJourneyOfYourSoul]

Your english is good. Very understandable.
Congrats on the weight lost, that is a great achievement.

[@RuslanBelozorov]

Thank you!

[@glendataylor7713]

Fantastic. Your accent is very good. Your English is much better than you think it is.

[@RuslanBelozorov]

Thank you!

[@MagneticNorthbound]

Welcome to You tube, Ruslan! I am looking to achieve the same thing so this is very useful, though I already lost the weight, just don't have the muscle yet. :)

[@RuslanBelozorov]

Thank you!

[@andrewamidala]

Many many congratulations on your efforts.................................outstanding!

[@RuslanBelozorov]

Thank you!