[ASMR] INSTANT STRESS RELIEF! | Follow My Instructions, Variety Triggers, Mouth Sounds

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  • Опубликовано: 26 янв 2025

Комментарии • 597

  • @rinoleinchen
    @rinoleinchen Год назад +31

    00:00 - 04:50 intro
    04:51 - 06:40 Finger fluttering
    06:41 - 08:00 nails and guided breathing
    08:01 - 11:25 pulling the stress out of the body
    11:26 - 12:00 calming us
    12:01 - 13:00 follow the finger
    13:01 - 14:45 focus slooow (face touching)
    14:46 - 16:35 pulling the stress
    16:36 - 18:10 evil Fly hands
    18:11 - 19:30 flicking the worries away
    19:31 - 20:40 relax, face touching, fluttering
    20:41 - 24:35 focus on fingertips, finger
    24:36 - 28:00 relax, hand movements, breathing
    28:01 - 32:30 tracing the face, breathing
    32:31 - 37:25 scratching, hair
    37:26 - 39:55 tapping and scratching
    39:56 isolated mouthsounds, trigger words, hand movements
    43:16 countdown (30), Hand movements, breathing, scratching, mouth sounds
    53:50 breathing, trigger words, and movements
    58:50 bye, kisses :)

  • @littlelilyasmr
    @littlelilyasmr Год назад +24

    The soft music in the background is so relaxing! The visual triggers are also so much fun!

  • @adityasinghthakur8321
    @adityasinghthakur8321 10 дней назад +1

    Dim light + relaxing sound+ soft voice + smooth triggers = Heaven for sleep and relax 😄

  • @felixbrandt5310
    @felixbrandt5310 Год назад +1923

    General Kenobi.

  • @KingDarrimo
    @KingDarrimo Год назад +12

    I’m so blessed to have found your RUclips channel a few months ago! Thank you for helping me sleep! ❤

  • @wilbo422
    @wilbo422 Год назад +4

    These hour+ videos Cherie has been making recently are great! I love them because I don’t have to worry about changing the video before I fall asleep ❤

  • @ThatGuyNamedZed
    @ThatGuyNamedZed Год назад +8

    Honestly I’ve been struggling with drugs and some other addictions a bit, especially when sad. Doing pretty decent but man this video just does something else for letting things go. 15:55 really hits

  • @KevinKern-o6z
    @KevinKern-o6z Год назад +9

    Thank you so much cherie, i suffer from ptsd from my military service and have had bad anxiety for a few years now. Nothing seems to help, came across your videos and they help so much. You are an amazing person with a special gift.

  • @DSmith-mh7pf
    @DSmith-mh7pf Год назад +6

    Glad you came on my list, you're fantastic. Love the frequencies. You're stunning and extremely helpful for reducing stress. Instead of headphones, I have you cranked up on my surround sound, lots of ASMR is soothing, but you've found your niche. Fantastic!!!

  • @sunsetengineersllc602
    @sunsetengineersllc602 Год назад +5

    Nicely done. Although many of your other videos I use for sleep, this one in particular I use while designing products. This really keeps me laser focused while blocking distractions that TV, radio, or household life would bring. My clients (and myself) appreciates the creativity that envelops each design I do, with the help of your efforts.
    A gift is on its way. 😊

    • @sunsetengineersllc602
      @sunsetengineersllc602 Год назад

      Hi Chérie, I did send you an email to confirm interest in providing CAD design support. It's very possible it ended up in a Spam folder. I'm looking forward to hearing more about your ideas and what we can do to support this effort. 😃

  • @Nefurious50
    @Nefurious50 Год назад +2

    Thank you so much Cherie
    . Words just cant describe how much your videos help with my anxiety. You have a powerful special spiritual gift. Don't let anybody tell you any different. And the fact that you are so incredibly beautiful inside and out doesn't hurt.

  • @WhisperJin
    @WhisperJin Год назад +1

    Straight into my youtube favourites; this is incredible. I love gentle, intimate videos like this, they make my soul feel lighter somehow.

  • @richardfarabaugh7604
    @richardfarabaugh7604 Год назад +6

    WOW! She is fantastic at her craft. Soooo soothing and relaxing. I was literally a pile of carbonated jello while I watched and listened to this.

  • @devonizzo8610
    @devonizzo8610 Год назад +2

    Almost 200K subscribers in close to one year, absolutely phenomenal growth, not many can manage that. Keep up the great work ❤

  • @zerobalanceadventures1778
    @zerobalanceadventures1778 Год назад +3

    Thank you so much Cherie for everything you do, it’s just amazing having these videos when I need them to relieve anxiety spells. 🤗 you are awesome

  • @JoeSReptiles
    @JoeSReptiles Год назад +2

    Thank you Cherie. Listening to you makes me feel like someone cares about me.

  • @FridgeKungfu
    @FridgeKungfu Год назад +4

    Long time follower, first time commenting on ur videos.
    Just want to say how excellent this ASMR is. Love the slow, calm hand movements / face touching.

  • @Systematiks
    @Systematiks Год назад +40

    The type of girl you see once on a vacation and never forget about

  • @simoni598
    @simoni598 Год назад +4

    only english asmr that i follow constantly ...never miss one ..special videos good job from italy :)

  • @jimshorts6751
    @jimshorts6751 Год назад

    Myriad of medical pain issues that make me stay up for days at a time before I can sleep... until I found your channel. Thanks for creating these, I play on repeat as long as I'm asleep and I can say it's much more regular now. You're a good kid lady.👍

  • @margaretreyes1219
    @margaretreyes1219 Год назад +3

    It’s been wonderful hanging out with you tonight. Thank you for sharing your light 🙂

  • @ivanov5741
    @ivanov5741 Год назад +6

    Thank you Cherie, asmr is part of my life and you are one of my favorite asmrists, so my mental health thanks you for this great video 💙💚💙

  • @TheWillPike
    @TheWillPike Год назад +3

    This joint has put me to sleep hella fast the past couple nights, thx for your vids hun. Hope you make more similar ones soon, especially with the out of focus hand movement stuff!

  • @nealsterling8151
    @nealsterling8151 Год назад +1

    Thank you so much for you company!
    It's a belssing for someone like me and i cannot express how thankful i am.
    Have a beautiful sunday!

  • @r.k.8718
    @r.k.8718 Год назад +1

    I'm new to your channel, and although I've known about ASMR for a while, I hadn't really gotten into it until lately. To make a long story short, I have ADHD and a few other issues, and they're debilitating. Since ASMR helps me to feel relaxed and safe and happy, I've started using it to help me develop incentives for routines. I use videos like this one to help me sleep, and others to reduce my anxiety so I feel more motivated to do things like clean the dishes.
    Instead of saying, "I have to sleep but I don't want to," I'm incentivized to say, "I get to do some sleep ASMR." Instead of, "I have to clean my apartment," it's "I get to listen to ASMR while doing the dishes." That might seem weird to some, but I *think* it's working; it's still early in my experiment and I'm not sure if I'm past the placebo effect phase. I plan to keep it up and if I can, I'll report my results periodically.
    Good ASMR like this takes me back to my childhood memories of being on road trips, falling asleep in the back seat of my family's Suburban to the rumble of the highway and the calm, quiet conversation of my parents. It also reminds me of when I was a kid and fell asleep to "radio theater," whether it was replays of Green Hornet or other old radio shows my local station dug up. Different content, obviously, but the same vibe.
    Thank you, Cherie, for these videos. In previous videos you asked for ideas of what people might like to hear, so if I think of something I'll let you know. The "haircut" thing is really common, and while it's occasionally nice, your videos are more original and I appreciate them for that.

  • @ethanvanslightman2368
    @ethanvanslightman2368 Год назад +3

    Hi Cherie, this is my first video of u and all I get from you is positive energy, I can't help but smile. U got a new sub, I'm so glad to be here✨️

  • @rodrocruz1358
    @rodrocruz1358 Год назад +7

    New subscriber. Together with the live broadcast and this new video you have brightened my night, just at the time of sleeping. This video helps a lot to sleep and relax. You have made me think a lot. Good night.

    • @cherielorraine
      @cherielorraine  Год назад +3

      Thank you for sharing some of your thoughts with us, Rodro! You are welcome here any time :) Happy to have you. Cheers!

  • @Emp._Peter
    @Emp._Peter Год назад +6

    Wow Cherie, didn't have a ASMR experience like this in a really long time. As always thanks for your great w......😴😴😴

  • @AdamFishkin
    @AdamFishkin Год назад +1

    So hypnotic. My muscles mellowed right out and my brain blinked into oblivion. Now that it's over my stress is much less. Thank you again Cherie. 🧡

  • @chadcabral309
    @chadcabral309 Год назад +2

    Subscribed. This got me. The soft talking, slow music, hand movements and transitions with flutters between triggers. Thank you. It was really quite pleasant.

  • @therealronniej
    @therealronniej Год назад +2

    Watched the livestream. You are so genuinely down to earth and we are so blessed to have you in our lives, Cherie! 🌹❤️

    • @cherielorraine
      @cherielorraine  Год назад +1

      Aw, well you're the REAL one Ronnie J! Thanks for being here!

  • @emiliolemoine5612
    @emiliolemoine5612 Год назад +4

    She is extraordinary at making asmr. Fantastic from beginning to end.

  • @darrynr8463
    @darrynr8463 Год назад +1

    Such amazing ASMR content she creates! She is a blessing. The arm scratching was heavenly. 🖤

  • @ivandenisovich6005
    @ivandenisovich6005 Год назад

    Thank you so much for this video, I am having a pretty rough time at the moment and trying to find a bit of peace is proving difficult. Your voice, your presence and your attention are beautiful and soothing and really help to take me out of myself for a while. Thankyou. You are a rather special soul, there's something about you that is different, deeper, kinder, genuine. The world is a better place with you in it. ❤

  • @mattlariviere2774
    @mattlariviere2774 Год назад +2

    You should really have a ton of more followers,not trying to be sarcastic just honest. Your content and delivery is fantastic. You have a great voice and it shows that you put a lot of time into your videos. I hope people start opening their eyes and see how great you are.

    • @patrickvonmoltke2142
      @patrickvonmoltke2142 Год назад

      Oh, some people did that already. Few years ago. Some people did that...

  • @jakobsson87
    @jakobsson87 Год назад +5

    I understand that this must have taken some time and effort to do and I wanted to thank you for that. I usally need more then 30 min to sleep so this was perfect!

  • @anthonybrown1417
    @anthonybrown1417 Год назад +1

    i almost instantly started feelingless stressed... its been a full on 9 days or so and im burned out - i staretd feeling normal for a bit - and thats so appreciated

  • @dave6262008
    @dave6262008 Год назад +3

    This is so good. Really needed this today. Been stressed out for a while now. Thank you.

  • @ps3jscrashed
    @ps3jscrashed Год назад +2

    you've been helping me meditate for months now..for that i thank you. the best asmr channel on youtube 🤍

  •  Год назад +1

    That way that you were tired and sleepy, it really adds a unique mood to the video. :)

  • @ceej6189
    @ceej6189 Год назад +5

    😊 you are so sweet and pretty, your voice is like a warm soft blanket thats made me so sleepy i feel super relaxed and also like am away to fall asleep inside a fluffy silky smooth cloud of happiness ❤

  • @kimberlyannesmith3450
    @kimberlyannesmith3450 Год назад +3

    Thanks for your super calming videos! You are truly a sweet gentle soul!!🥰🤗💜

  • @TheWillPike
    @TheWillPike Год назад +2

    Yo Cherie please make more like this, find this slow hand movement stuff amazing for noddin off like nothing else I've found, especially from you as an artist :) I watch this one a few nights a week when I can't wind down and I pass out barely 20 mins in aha

  • @zuziasmr
    @zuziasmr Год назад

    12:32 the finger movements are my fave!

  • @reginajimenezvolleyball
    @reginajimenezvolleyball Год назад +4

    This was unbelievable!! Absolutely relaxing! I loved it thank you so much :)

  • @TheWillPike
    @TheWillPike Год назад +6

    Can sleep-deprived cherie make a return cos this vid is a straight banger

  • @ReasonWillPrevaile
    @ReasonWillPrevaile Год назад +1

    Officially my favorite ASMRtist at this point; absolutely captivating

  • @hansenmarc
    @hansenmarc 11 месяцев назад +9

    Beautiful music in this one. Thank you ❤

  • @DarkManBeatzUrFace
    @DarkManBeatzUrFace 6 месяцев назад +2

    I needed this i been really stressed working hard on my business and need to relax a bit and to calm down a bit cause i worry alot but this made me feel better

  • @thecapecodder
    @thecapecodder Год назад +1

    I needed sleep sooo badly last night and I made it ... maybe 5 minutes into this video!! Awesome!

  • @ATHSMATIC_BOZO
    @ATHSMATIC_BOZO Год назад +1

    for a long time the tingles went away but resently ive been watching your videos and i like them a lot and i can feel the tingles witch is kinda weird that they went away but i feel tingles again and the calm feeling to haha have a good day and thank you

  • @NowhereMan1079
    @NowhereMan1079 Год назад +6

    I just watched this and at first I thought maybe an hour was too long but it went by so fast, I could probably keep watching for another hour.

  • @Spiderwolfer
    @Spiderwolfer Год назад +1

    This is so relaxing. Gives me meditation vibes. I love the music. It's all really easy to fall asleep to. I hope you do more like this in the future! Thank you!

  • @TheIcanMan706
    @TheIcanMan706 Год назад +2

    My heart skips a beat every time a picture of you or thumbnail pops up. 😲

  • @vagnervicente7728
    @vagnervicente7728 Год назад

    Cherie this ASMR video was so powerful, I was waiting for the video to start. And I slept 5 minutes before he started. 😂 thank you.

  • @brandonsmythe6599
    @brandonsmythe6599 Год назад +11

    Intro music sounds like PS2 starting up which is extremely relaxing to me

  • @Bryan011993
    @Bryan011993 Год назад +1

    My favorite asmr channel so far!

  • @buybuydandavis
    @buybuydandavis Год назад +2

    The finger flutters into the camera are a nice effect.
    Creates a visual flutter. The effect has more impact on me than the sound of finger flutters.

  • @sivrak
    @sivrak Год назад +1

    Your videos are soooo good. Thank you, dear Cheryl, for what work you do, is absolutely appreciated. You are BEAUTIFUL, and I adore your hard work. ❤

  • @herrbear3049
    @herrbear3049 Год назад +1

    An upload on my golden birthday? No way! Thanks for another great video, Cherie Lorraine :)

  • @LeegionGames
    @LeegionGames Год назад

    This was so relaxing. I honestly think your videos have been improving so much as of late, really enjoying your content.

  • @legendsg5043
    @legendsg5043 Год назад +4

    I love the music, its so calming

  • @Gabe-gv6rb
    @Gabe-gv6rb Год назад +1

    Still the only asmrtist able to help me sleep 😴

  • @lukawalk627
    @lukawalk627 Год назад +1

    Your Voice slowly bring me peace thank you

  • @the_dj_dude
    @the_dj_dude 5 месяцев назад +5

    I felt it, thank you for what you are doing

  • @egf2788
    @egf2788 Год назад +8

    This is a roll reversal: you are me and I am my cat. Life is so good.

  • @SlickerBack
    @SlickerBack 11 месяцев назад +2

    Your voice is just so calming☺

  • @silverschmid347
    @silverschmid347 Год назад +1

    When I watch your vids, I feel so comforted, soothed an relaxed 👍
    Thanks for all your efforts ❤️
    Greetings from Switzerland 🖖

  • @clearasmrr
    @clearasmrr Год назад +8

    your face reminds me of Natalia Dyer, the girl that plays Nancy on Stranger Things, and that’s actually really calming

  • @mael-dore-prin
    @mael-dore-prin Год назад

    Well I've got my finals of maths and IT tomorrow and the day after, I'm sure this will help ! I don't always leave a comment, but thank you for what you're doing for all of us

  • @pandaguy1368
    @pandaguy1368 Год назад

    I really enjoyed your youtube live stream and I really hope to see more in the future😃👍. It really got to show the deeper side. And even though I wasn't actually in the live as it was happening, I watched it later on and it definitely was a Rollercoaster Of Emotions but it was enjoyable to watch speaking about certain things. And i also wanted to say keep up what you doing💪. And if you're feeling overwhelmed or going through anything rough in your life, please just take a step back from everything, relax, and take a breather. Or talk to a close friends or relatives about it. And that goes for anyone that maybe reading this by chance. But anyway I hope that everyone has a great rest of your days and please be safe😃👍

  • @mickdes7791
    @mickdes7791 Год назад +1

    Thanks for your time. Your videos are so relaxing. Have a great week!

  • @mateoleon524
    @mateoleon524 Год назад +1

    hands down some of the best asmr ever

  • @Jed1ritter
    @Jed1ritter Год назад +5

    I love the background music. And I'm missing this with other ASMRtists.

  • @9pmInTokyo
    @9pmInTokyo Год назад +2

    Needed this after another night of feeling alone despite still pushing on every day. Thank you. 🙏🏼😌

  • @norman9783
    @norman9783 Год назад

    Had the best sleep after this, woke up so happy and looked prettier somehow

  • @barbaragillespie9630
    @barbaragillespie9630 Месяц назад

    By FAR my favorite of all your videos

  • @itstheeraka
    @itstheeraka Год назад +3

    damm Finally found an asmr channel really help to relax.. you are the best❤

  • @DRNBZ
    @DRNBZ Год назад +2

    Oh here Cherie you dropped this 👑

  • @barryparker4733
    @barryparker4733 Год назад +11

    Idk what it is, if it's the music, her, or a combo of the two, but I feel like I'm in a trance of sorts

    • @luizavanco4943
      @luizavanco4943 Год назад

      ​@Kapālin Yes. Seems to me a true bodhisattva.

  • @ItsCraigyBoy
    @ItsCraigyBoy Год назад +3

    Wow 😍😍 so hypnotising and dreamy

  • @marcmoore1723
    @marcmoore1723 Год назад +2

    I agree that your calm sleepy disposition adds a lot to the feel of the video! Excellent job creating this video. Thank you!

  • @spacerocks6802
    @spacerocks6802 Год назад +4

    My favourite audio is Stero sound, can't beat that 1:7 sound ratio

  • @jessesausedo4779
    @jessesausedo4779 9 месяцев назад +5

    I love when she says relax

    • @TRAWKArelax
      @TRAWKArelax 8 месяцев назад

      Creep

    • @F0ur_Tw3nty
      @F0ur_Tw3nty Месяц назад +1

      @In what way was OP being a creep here?

  • @guustep
    @guustep Год назад +3

    This is the next level, just what i needed! thank you!

  • @Ready-Set-WORK
    @Ready-Set-WORK Год назад

    Instant all time favorite. Thank you. Keep putting out quality content. Have a blessed day

  • @GabeASMR
    @GabeASMR Год назад +1

    Such a relaxing vibe! Love it 💤💫

  • @Babbles217
    @Babbles217 Год назад +7

    the background music gives me planetarium vibes

  • @ericboyer3602
    @ericboyer3602 Год назад

    The more I fight to stay awake to keep this going, the sleepier I get.

  • @buybuydandavis
    @buybuydandavis Год назад +1

    The up close flutters with light and shadow are really effective.

  • @the_dj_dude
    @the_dj_dude Год назад

    I completly let me go inside this video. It was so relaxing, thank you for doing this :)

  • @MarkLaViolette
    @MarkLaViolette Год назад

    I love your content. Always looking for your new releases. My mind is immediately calm when I watch your videos

  • @tkdisalvo6413
    @tkdisalvo6413 Год назад +2

    Very calming! Got me through a awesome workout!

  • @D3mon_gigglz
    @D3mon_gigglz Год назад +4

    This video reminds me of spending time with the perfect "girl next door," where there's this sense of comfortable familiarity, deep attraction, yet tension all at the same time. There should be a double-like button.

  • @josephkitchens1644
    @josephkitchens1644 Год назад +1

    Very helpful for sleep and relaxation, thank you!!

  • @MrAuk929
    @MrAuk929 Год назад +1

    You are a very clever and beautiful girl!
    The hair stroking was very soothing and unique!
    Please do not stress over these ASME video's as you have the talent to do them without too much effort!
    I am so glad I am subscribed to you!
    Please have a great week!

  • @CCCP76269
    @CCCP76269 Год назад

    You should definitely do more trigger oriented content! You’re really good at it!

  • @alicemilton8756
    @alicemilton8756 Год назад +2

    Tonight was amazing 💛💛💛💛

  • @jnet501
    @jnet501 Год назад

    I'm new to this channel and this video was pure bliss. Thank you I'll be watching / falling asleep to this again!

  • @Sidiator1
    @Sidiator1 Год назад

    I love everything about this Video. Very Relaxing! Thank you Cherie 🤗