Backpacking Food Plan for the Appalachian Trail

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  • Опубликовано: 3 фев 2025

Комментарии • 72

  • @wildflowersadventures
    @wildflowersadventures Год назад +1

    Looks great! Nice video. You’ve thought everything out so well for you and Leo. 😊

  • @StamfordBridge
    @StamfordBridge 2 месяца назад +1

    So glad it worked out with Leo. I'd be much more nervous about getting the nutrition and logistics right for the dog food than I would be for myself because the dog can't speak up when it's not working for him.

    • @ISuckatHiking
      @ISuckatHiking  2 месяца назад +1

      When you know your dog as well as I do it's pretty easy to see how they are doing

  • @forrestreed4238
    @forrestreed4238 Месяц назад +1

    dog meal plan: all in one bag.
    i wish planning my own meals was that simple lol

  • @sheilahenry7279
    @sheilahenry7279 Год назад

    You made what I thought would be a mundane video fun. I like that you talk fast & love that Leo is so well taken care of & has his little dog pack. Definitely I’m gonna try the Waterboy mix.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      Glad you enjoyed it! We are doing a Leo video right before I leave!

  • @sheilahenry7279
    @sheilahenry7279 Год назад +1

    Just checked out your store & that coffee mug w/ Leo is great!

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      Awesome! Thank you!

    • @sheilahenry7279
      @sheilahenry7279 Год назад +2

      I wish he could get a thru hiker tag! Maybe you can make him one

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      @@sheilahenry7279 I will try and get him one they give them to anyone that asks for even a section hiker

  • @miken7629
    @miken7629 Год назад +4

    I go hiking on Appalachian Trail every spring, always carry 1 pound of Walnut halves, shelf stable, no cook, calorie dense @ 3000/lb, 65% fat + 14% protein + 14% carbs - 7% soluble fiber, a person (or squirrel) could survive on Walnuts, I snack of those all day and don't get hungry, prefer getting energy from fat, not sugar (carbs). My favorite cold breakfast is 1.5 cups of cereal in a freezer bag + 1/4 cup NIDO (powdered milk), add water, shake, instant milk & cereal. My favorite hot meal made in freezer bag is 2/3 cup Dehydrated Refried Beans + 1/3 cup minute rice + Taco Seasoning + 1 cup boiling water, eat out of the freezer bag. Imitation Biscuits & Gravy = 1 packet Ramen broken into small pieces (don't use seasoning packet) + 1/2 package Pioneer Country Gravy + Bacon pieces + 1 cup boiling water. Grits & Bacon = 2 packets instant grits + Bacon pieces + 1 cup boiling water. 1/3 cup instant Mash Potatoes + 1 cup boiling water + 1 packet BBQ pulled Pork is great. Usually meat & cheese for supper, an 8oz block of sharp cheddar (or Parmesan) keeps a few days, meat is usually precooked bacon, salami, pepperoni, dried sausage, jerky. Also, peanut butter (like Skippy) gets into bloodstream immediately and provides instant energy due to the fat & sugar, when I am hiking up a mountain, tired and cannot take another step, about 5-6 tablespoon's worth of Skippy gives me instant energy to make it up the mountain.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      Thanks for all the information! I will try some when it's time to switch things up.

  • @tobiasyoder
    @tobiasyoder 26 дней назад +1

    “The larabar because it’s all natural healthy ingredients” *10 seconds earlier* “I’ll probably slam a honey bun after the pop tart” 😜

    • @ISuckatHiking
      @ISuckatHiking  26 дней назад

      @@tobiasyoder gotta have balance in life 😆 🤣 😂

  • @Amilliondreams87
    @Amilliondreams87 Год назад +2

    I pack my meals out very similarly, I take one more zip lock just for trash because I'm finnicky about the juices or anything from the other food touching my non eaten food lol. Thanks for the dog tips!

  • @brookecampilongo3962
    @brookecampilongo3962 Год назад +6

    You better make sure he likes that food before the trail and that it doesn't mess with his gut.

  • @clear_gray_sky539
    @clear_gray_sky539 11 месяцев назад +1

    Yum

  • @1024Pete
    @1024Pete Год назад +2

    I like Range Meal Bars at 700 cals and Greenbelly Bars at 650 cals. Perfect Bars at 340 cal a great snack. . Peanut butter is a must. I go stoveless. May your food and gear provide you comfort. Wishing you peace and good fortune. Happy Trails!

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      I will check those out! Thanks

    • @1024Pete
      @1024Pete Год назад +1

      @@ISuckatHiking I love Snickers. It is like a meal. But, Snickers will freeze and melt. Peanut M&Ms won’t freeze or melt. Reese‘s peanut butter cups won’t freeze either. Although, melting is an issue. Best wishes!

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      @@1024Pete nothing will melt when I start. It may freeze 🥶 though!

    • @1024Pete
      @1024Pete Год назад +1

      @@ISuckatHiking Wishing you happiness and success!

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      @@1024Pete thanks

  • @TexasRoast
    @TexasRoast Год назад +1

    If you are ever looking for an alternative to ramen I highly recommend Idaho potatoes with the baby reds. They go well with just about anything and retain the skin, so they have some nutritional value besides calories. In a pinch, you can add water to the bag they come in to prepare a meal. You can also buy freeze-dried ingredients in bulk from Mountain House. Adding some veggies to your ramen and maybe a couple of trail shepherd's pie meals would be nice. You can do that with a food dehydrator as well. A guy in my tramily on the PCT did that and his meals were the envy of just about everyone.
    They appear to be appear to be having a sale on mountain house right now so take advantage of that while you can. If nothing else get the blueberry and granola all you need to do is add cold water and it is by far their best meal.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      I'm sure my wife will find ways to slip treats in my resupplies

  • @extremepedestrian
    @extremepedestrian Год назад +1

    Resupply is REALLY easy on the AT so if you decide you don't like what you have you will be set. Lots of restaurants too!

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      Yea it is but I want to keep moving. So I can just worry about getting clean and getting back on the trail when I get to places.

    • @extremepedestrian
      @extremepedestrian Год назад +1

      @@ISuckatHiking respect

  • @HikingWithRiley
    @HikingWithRiley 10 месяцев назад +1

    How much does it cost you/your wife to mail each resupply box? I assume it depends on how heavy each one is? Also, how much are you paying for the actual food in each resupply box? Thanks for posting this! I will definitely check out that dog food brand.

    • @ISuckatHiking
      @ISuckatHiking  10 месяцев назад

      Price is buried on weight and how far away I am. But I'm on trail right now so I can't figure up those costs for you

  • @hikingmovie
    @hikingmovie Год назад +1

    Add some peanut butter to your ramen with spicy Thai tuna and you have trail pad Thai. I did tortillas with pepperoni and a package of string cheese and a packet of mayo or mustard often and never got tired of it. Will have to try it with peanut butter…

  • @jackm5973
    @jackm5973 11 месяцев назад +1

    my question is this the resupply would depend on the mail delivery. So the post office or address to send the packages would differ for every delivery location. How many resupplies will you make. You would have to know when you will be at the next location. Logistics will be a major obstacle. you will need to be in constant contact with your supplier/wife. I am considering attempting the AT soon. just now looking at what a big undertaking this will be .wow

    • @ISuckatHiking
      @ISuckatHiking  11 месяцев назад

      We have a list of all the mail drop points along the trail. I can estimate where I will be by the mileage I am averaging. Using mail drop keeps me from heading to town as much and keeps me hiking.

  • @GatorReeves
    @GatorReeves Год назад +1

    WaterBoy looks good. Is it 1000% of Vitamin B12, instead of Vitamin D?

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      Yes you're right! I screwed that up.

    • @GatorReeves
      @GatorReeves Год назад +1

      @@ISuckatHiking ok whew! I was like 1000% of Vitamin D will get you off trail quicker than giardia! Lol

  • @mattmatthewmatchuu
    @mattmatthewmatchuu 7 месяцев назад +2

    surprised you dont carry olive or coconut oil

  • @chaosncheckt9356
    @chaosncheckt9356 Год назад +1

    Nice video. Dump the peanut butter jar and get the peanut butter in the squeeze containers. Less space and a bit lighter. I started my AT through hike at 6"3" and 260 and finished at 5'10" (just kidding, I walked with bent back for a couple of weeks after I got home from all the miles wearing my backpack) and weighed in right at 200lbs. Some of the hikers I spoke with who tracked their food intact were estimating they were burning between 6-7k a day doing 15-20mile days. I'll be straight up honest with you, for three days that's a huge food bag. You are going to eventually walk that balancing beam of how much food do I need to eat and how much food do I want to carry. Many of us made up for lost calories by gorging ourselves when off trail. Whatever way you go, wishing you the best of luck. A few of us plan to be in the Franklin area doing Trail Magic in early March. I think you said you plan to be beyond that point but if your plans change, stop in and say hi to the three guys doing the Trail Magic. Would love to hear how you're doing.

  • @deborahhill3105
    @deborahhill3105 Год назад +1

    Mount Hagen is pretty good. I found I need about a pack and a half for my 12 oz cup.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      Yea that's about right but it is good!

  • @josephr2766
    @josephr2766 11 месяцев назад +1

    Brother, we need a rolling video. Baby blue belt at 45.

    • @ISuckatHiking
      @ISuckatHiking  11 месяцев назад

      Come find me and I will make one, check out my Jiu-Jitsu channel in the bio!

  • @Dave_Outside
    @Dave_Outside 11 месяцев назад +1

    Need a squeeze tube for that peanut butter. Don’t use that carnation instant breakfast stuff. It’s not healthy. Get something like Huel meal replacement powder. And pop tarts are sugary also. Not to mention that they will just be nothing but crumbs very quickly in those bags. At least that was my experience. Lol.
    I was also wondering if a person could use nothing but Huel on the trail. Powder and the bars. They also make meals you can heat up. But they are all complete nutrition. Lots of protein and some carbs. It would be very simple to do that. Might even weigh less

  • @black_mountain_death_squad
    @black_mountain_death_squad Год назад +1

    Have you ever tried a Greenbelly? Its a giant bar with high caloric intake. Some of them are pretty good too.
    On a colder day, I place that mf'er (in its wrapper) under my armpit to defrost and warm up. Body heat works bro.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      I have tried them just a bit pricey for everyday

  • @Dunks143
    @Dunks143 Год назад +1

    I wish I could take my dog on extended backpacking trips but basset hounds aren’t good over long distances. 😂

    • @ISuckatHiking
      @ISuckatHiking  Год назад +1

      😂 no they wouldn't make it. We have an English bulldog and a French bulldog and they can't hike.

  • @josephmayes8302
    @josephmayes8302 11 месяцев назад +1

    Liked the video, but maybe consider lowering the volume on the music? Gets in the way, IMHO.

  • @MrHandyDad
    @MrHandyDad 2 месяца назад +1

    I'm eating Pop Tarts & Honey buns for BFast but only Cliff Bars cause their "healthy"... LOL

  • @miken7629
    @miken7629 Год назад +1

    Have you tried that dog food for yourself, the ingredients are better than the prepared foods we buy at the store for human consumption with all those chemicals, seems more healthy than the food we eat.

  • @knicksfan46
    @knicksfan46 Год назад +1

    I miss the MRE'S.

  • @deedle4180
    @deedle4180 Год назад

    Not to nit pick, but you showed a regular large priority mail box but talked about flat rate pricing. They are different things. (I just retired from the USPS). Otherwise, nice video. See you out there.

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      Oh sorry that was a used box I had. I picked up the flat rate boxes for my wife to use.

  • @pleok08
    @pleok08 Год назад +2

    Friday, February 02nd: sent you an email Hope you can use some of it. Happy Trails! Ross08

  • @briangeoghegan2592
    @briangeoghegan2592 9 месяцев назад +1

    I'm surprised that 3500 calories per day for you at 210 lbs is sufficient to fuel you for thru-hiking. I'm 235 lbs and with my 33 lb pack I need 5000 to 6000 calories hiking 10 miles per day with 5% to 10% grades at a pace of 2 mph that is backed up by a number of hiking calculators.

    • @ISuckatHiking
      @ISuckatHiking  9 месяцев назад

      It's enough to get by just not worth carrying more to burn more to have to eat more

    • @briangeoghegan2592
      @briangeoghegan2592 9 месяцев назад

      @@ISuckatHiking Thanks for the feedback, how many lbs did you lose on your AT thru-hike with your 3500 calorie daily intake?

  • @brendasullivan901
    @brendasullivan901 Год назад

    I'm trying to figure out how to send an email to you, can someone post an email address?

    • @ISuckatHiking
      @ISuckatHiking  Год назад +2

      It's in my profile - isuckathiking@gmail.com