सर पचास ग्राम भूनी हुई मुंगफली के बारे में बताइए। मैं 50 ग्राम चना और 50 ग्राम मूंगफली (दोनों भूने हुए) सप्ताह में पांच दिन खाता हूँ और मुझे दस साल से डायबिटीज है (दवा के सहारे कंट्रोल में भी है, HbA1c तीन दिन पहले 6.7 आया है)
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗🤗bess dva hai y
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruk( ◜‿◝ )♡( ◜‿◝ )♡( ◜‿◝ )♡best ayurvedic dva hai y
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇😇😇best medicine hai y ayurvedic( ◜‿◝ )♡( ◜‿◝ )♡(◍•ᴗ•◍)❤
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡❤️❤️❤️
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡🧡❤️🧡❤️
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇😇
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗bess medicine hai y ayurvedic ❤️
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(*˘︶˘*).｡*♡(◍•ᴗ•◍)( ◜‿◝ )♡(◍•ᴗ•◍)
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗🤗bess dva hai u
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡🧡🧡Kamal ka dva hai
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡❤️😇😇besss meds hai ayurvedic
Thanx aap bilkul sahi kahte ho jo bhi
Thank u
Wow bhae apko bahut bahut shukriya , meri random 183 hai ye Jada hai ki normal ?
180 normal range mai hai....
@@diabetesfoodgyannormal too 140 hoti hai
@@rakeshkumarsen4950 ye sab doctor ka khel hai ....agar 250 bhi hota hai to bhi humari body ko koi nuksan nahi hota hai
Bilkul right@@diabetesfoodgyan
Very nice video Sir.
Keep watching
Low glycemic index wala food ka video bnaiye
इंद्र जौ चना बादाम खाली पेट खाने के 2घन्ते बड़ का वीडियो बनाए सर 🙏
@@herosahab1553 dono par video banayi hai aap meri video list check kare
सर पचास ग्राम भूनी हुई मुंगफली के बारे में बताइए। मैं 50 ग्राम चना और 50 ग्राम मूंगफली (दोनों भूने हुए) सप्ताह में पांच दिन खाता हूँ और मुझे दस साल से डायबिटीज है (दवा के सहारे कंट्रोल में भी है, HbA1c तीन दिन पहले 6.7 आया है)
Jarur khaye....
Instant oats with cia seeds good or bad for diabetes
Excellent
Thanks
Excellent. Vodeo. ❤❤❤❤
Many many thanks
❤
Sir practical and real knowledge।
World's best food is Chana with dietary fibers...
Chana pe complex cabs hai and 20 grams protine...
👍👍
sir roj bhiga huaa chana 100 gm roj khaye to sugar badhega kya
Video banai hai aap check kare
Chini Bali chay par video banao bhai
Banai hai aap check kare video list mai
सर केला पर बनाए 🙏
Banaya hai video
1 din main diabetic patients kitna rosted chana kha skta h?
150 gram
Momphali kha k sugar kitna ata h eska bhi video bna dijiye
Check kare ....video banaya hai
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗🤗bess dva hai y
Fasting fasting 171 khane ke bad 290😊
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruk( ◜‿◝ )♡( ◜‿◝ )♡( ◜‿◝ )♡best ayurvedic dva hai y
Sir kya aaj chawal kbhi nhi khate h or khate h to kitne din week me meri hba1c 9 aai h abhi detect hua h sugar to kya chawal ekdm nhi khana h??
Hum bhi inshan hai....mahine mai ek do baar kha sakte hai par uske sath aap paneer khate ho to sugar nahi badega....pani jyada piyo.....
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇😇😇best medicine hai y ayurvedic( ◜‿◝ )♡( ◜‿◝ )♡(◍•ᴗ•◍)❤
1 gante bad aya h jyada aur 2. Gante bad m thoda kam aya
@@SimranThakur-q3j ji koi bhi food khate hai to one hour mai pick hota hai sugar
👍
Avoid rice, rotti, take lot of fruits and salad ,50grams dal then u can reverse very fast... Egg, meat must be avoid, u can take fish
U r right sir...
Ek din y sb kra ja skta h sb jgh nhi ho pata h
@@ankitasingh2902 tabhi to D.I.P. diet fail ho gaya hai.....ye sab mumkin nahi hai
egg aur meat mein problem hai? pata hai na zero carbs rehtahai egg and meat mein.
@@ranjanbehera-d3j mai vegetarian hu sir
Sir mahalaxmi namkeen per bhi vedio banaye
Namkeen namkeen hoti hai... company koi bhi ho
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡❤️❤️❤️
Sir kodo millet ki khichadi pe reel banaiye
aap ka message ya call nahi aaya
Sorry sir,, Google me 28gi ata he,, roasted chana gi 28.. confused hu,, shayed me galat hu..
Hba1c 5.3 है तो क्या शुगर है या नहीं
Sugar nahi हैं आप को
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡🧡❤️🧡❤️
Sattu khane se sugar kitni ati hai?
Jaldi upload karuga
Sir ji thanks abhi sigade ka video banye
Abhi sigade milte hai???
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇😇
👍👍👍👍👍👍👍👍
Thank u
Sir ap medicine nai lete hai kya
Leta hu but very light...wo bhi raat ko ek....
Aapka hba1c kya hai is time
@@deepakkumar-td3ex 8.4
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗bess medicine hai y ayurvedic ❤️
सर आप बहुत सारे खाने पे विडियो बनाते है ये भी बताइए कि क्या क्या खाने से शुगर कन्ट्रोल कर सकते है.
Healthy fat, protein and fiber food khaiye
nhi, Fri only medicine
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(*˘︶˘*).｡*♡(◍•ᴗ•◍)( ◜‿◝ )♡(◍•ᴗ•◍)
Main to dely khata hun
Best hai peanut khao....wo jyada acha rahega
Sir. Mera. Hba1c. 5.7 aaya hai marg Dershan de
Kya marg darshan chahiye aap ko
Sir. Aapne bola tha hba1c kerwane ke liye jo 5.7 aaya. Khane pine ke sambandh mai 🙏🙏🙏
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗🤗🤗bess dva hai u
सब से बड़ी गलती चने खा कर कभी भी पानी नहीं पीना है
Ji aap sahi keh rahe hai but Pani nahi Peeta to khane mai time lag jaata so Pani peena pada
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡🧡🧡Kamal ka dva hai
Per comment kitna Paisa milta hai....@@ShreyaSingh-ln2gc
Per comment kitna Paisa milta hai @@ShreyaSingh-ln2gc
लेकिन चने का सत्तू तो पानी में ही बनता है
खारे सिंग दाने पर वीडियो। बनाऔ। पलिस
Banaya hai aap check kare
1:29
Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🧡❤️😇😇besss meds hai ayurvedic
कितनी बार रिपीट करोगे पागल है क्या 😂😂
Awaz वाढवा