pregnancy diet plan in urdu | Healthy diet plan for Pregnant Woman | Pregnant Women Diet

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Dr. Naila Jabeen.
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Pregnancy diet plan in urdu |Healthy Food For A Pregnant Woman | Pregnant Women Diet
Hamal k Doran Mukhtalif Qisam ki Khorak se Khawateen Khud ko na Sirf Sehyatmand rakh Sakti hein Bal k Un k Shikam Mein Parwarish pani wale Bache ko bhi Khatir Khah Faida Puhanch Sakta he.
Hamla Aurton ko Sehatmand Rehne k Liye Or Delevery ki taqat peda Karne k liye Izafi Khorak ki Zarorat hoti he. Hamla Aurat ko Chahiye k Wo Aam Dino se Ziada Khay. Q k Maa ki Sehat Or Bache ki NushoNuma k Liye bhi Zarori he. Din Mein 3 Bar Khana Khaiye.
Hamal k Musbat Nataij k liye Na Sirf Doran e Hamal Bal k Hamla Hone se Kam se Kam 3 Months Pehle hi Apni khurak Achi kar lein.pregnancy diet plan in urdu
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ＬＩＫＥ | | ＳＨＡＲＥ | | ＳＵＢＳＣＲＩＢＥ*
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬: : Attention : :▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
......... About me ..........
Dr Naila Jabeen
consultant gyncologist obstetrician and infertility specialist laproscopic surgeon...creating awareness and education of women regarding all problems related to pregnancy,hormonal imbalance ,menupuase,female related cancer, infertility issues,iui,icsi,ivf, normal delivery painless delivery ,c section psychological issues in female PCOS.pregnancy diet plan in urdu
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The Purpose of video is to make you health and fit :-
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📌 ★★ Rules of chat ★★ 📌
►No Spam, Self Promotion or Promoting Others
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▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 ★★ [My MISSION] 📌 ★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
The mission is to educate and give awareness about gynecolgical problems and pregnancy related problems to decrease the worse consequences,
#pregnancydietplaninurdu#pregnantwomandietplan#pregnancytips

[@gynaesolution]

Watch more of Dr Naila Jabeen Videos here:
ruclips.net/video/GbjlDGsfWD8/видео.html

[@zdesigns5850]

Ap k clinic kis city ma hy

[@Umarfarooq-dq7uo]

Very good beautiful

[@zahooraqash5103]

​@zdesigns5850 11aq11qa1q1a1qaqqaqaq1qa

[@shaikhxxx9920]

Allah ka lakh lakh shukar hai k Allah ny mujy aj ya video dekhny ki tofeek di hai❤❤ ya rub tera shukar Allah pak har be ulad ko ya din dekhna naseeb kare

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@MuneebAsjad]

Aap Ka samjany Ka tareeka bohat Acha hei❤

[@zarabilal7517]

Dua kjjy ga Allah mjhy oulad E narina ATA karay Ameen

[@Ayesha-es2rb]

Surah Maryam read kia kro Thursday to Friday

[@-yk9eb]

Aameen

[@SaraKhan-bl7hv]

Try pregnafix from herbiotics

[@azkajannatfoodsecret1483]

Ameeeeen r mjy b❤

[@bilalBilaBila-u8q]

Ameen

[@gufranchand123]

Alhamdulillah bohot hi sahi speech dee aapne ...Allah aap k ilm mien or practice mien majeed ijafa kare or jyada se jyada log aap se istefada haasil kare ....aameen

[@docnk695]

Thanks Dr after listening your guideline I'm successfully pregnant.may Allah bless u and protect you and your family.Allah pak enhance your success and gives you more happiness. Thanks 😊

[@fazilazahid572Zahid-tq7ny]

Congratulations 🎉🎉 Allah Pak ap k liye asaniyan payda kry ameen

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@bhatanum2724]

Allaha ka lakh lakh sukriya aaj period mis hova 1yr baad ❤️i am so happy

[@ammarali9763]

AP ke video bohat achi hoti ha I am also pargent 5 weaks pargency main AP ke sb video dakhti 💓 hun

[@gynaesolution]

Thanks For Liking Us

[@Aqsajhanzaib.]

I am 4 months pregnent plz pray for me

[@AsmaAyesha-b7b]

Ameen ameen ameen ameen sumameen

[@AnamishAwan]

Allah Pak khair kharit se ho zindhi wala. AMEEN SUMA AMEEN Mry lia dua kryn k Allah pak mjy olad se nawazy Ameen suma AMEEN

[@nimraasghar7765]

Allah apko seht dy

[@q_u_e_e_n438]

Koi ye bata Dyn pregnancy k shoru main keema kah sakty hain

[@nahidakhter4377]

Lots of love for you doctor, aap bht achi tarah explain karti hen.... Keep it up ❤️❤️❤️❤️😊😊😊😊😊😊

[@husainwaqarawan4617]

U r best Ma Sha Allah. JzaakAllah Dr for very good information Jo doctor b sae sy nhi dyti baaz auqaat👍

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@humaparvez8284]

Jazak allah madam mujhy yeh pochna tha mein over weight ho mera baby 16 months old,ab phir pregnant ho tu mein koi diet ya excercise ker sakti hon Jo pregnency safe ho

[@SeeratFatima-e6f]

Mujy thyroid Hai 7.10 or pehly ik misscarige ho Chuka Hai or ab b 1 month guzra Hai to ab Mai misscarige sy kesy BCH skti hu plz pray for me and my baby

[@ranag5524]

Thank you doctor u r a superb person & share superb information with us
Thank you so much for your instructions ❤️

[@zamanaslam6070]

Thanks

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@asiabegum933]

Plz mere liye dua kare kuch month pehle mere twins hue the 6 month me aur bache nhi rahe ab main phir se pregnant hu mere liye dua kare ke ab mera baccha sahet mand Paida hu plz pray for me

[@kaneezfatima6343]

You are quite intelligent doctor you always share good information smoothly.

[@gynaesolution]

Many thanks

[@Ayeshaayaz4657]

Main aapki videos dekhti hun mashallah bahut jabardast information deti hai aap thank you

[@MuhammadUsman-ds6dr]

Always be happy 😊 May Allah countless blessings on you and on your family 👪 Ameen

[@nabeelnabeel3109]

Mam mene 16 August ko pregnancy test Kea or positive aya ab me 20 September ko doctor k pass Chekup k lie gi hn to wo khti hn k growth blkl b ni hoi or dnc k chance Bht zada hn. Mam me is wjha se Bht tns hn mjhe Kea krna chahie plz guide kren.

[@farhatrizwan9636]

Information haseel krne k liye or bh gyane hain RUclips p. . . But apko soon kr k tassalli mikti hsib😊😘

[@saimijaz5739]

Thank you sister Allah apko lambi Zindagi de.

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@SundasAli-d4h]

Very informative every pregnant woman should watch it

[@siddiqmughal6183]

Madm please ap pregnancy mi utres stiches py b 1 video bnay ...k Kon Kon c problem mi stiches lgvany chay.....r stiches lgvany sy koi nuqsan to ni hota plz 🙏🙏🙏🙏🙏

[@sadiakhanmohsin6959]

Doctor sahiba aap ka bhut bhut shukria aapki videos bhut helpful hoti Hain

[@jordsking1127]

Slam doctor sahiba nice topic ..muj se to pregnency Mai Kuch khaya e nhi jata Jo mrzi kr lon b.p b bht low rehta h 9 month bht mushkil se guzrte hn

[@sanakhan505]

JazakAllah khair...may Allah bless you alot Ameen

[@madihach7103]

Very effective info .....thanku so much ....Allah Pak jza dy ap ko ameen

[@gynaesolution]

Ameen

[@seharabbas431]

Dr first trimester Mai kuch khaya nhi jata bs Bht Halka khaya ja raha hai like subha apple 2 bje pm paratha 5 pm milk shake banana or rat ka khana 9 bje kya ye thek hai main Bht muhskil se kha PA rahi hn 🥺

[@akankshajadhav1454]

Thank you Doctor for your valuable information!

[@cavegirl463]

Your videos are very informative with effective guidance!
Keep going😇

[@gynaesolution]

Thanks a lot 😊

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@mirfanmurree4148]

ماشاءاللہ سلامت رہیں ڈاکٹر صاحبہ

[@awaiskilcha5146]

am watching your 3rd video ...Soo helpfull informations
Butt maam You going to healthy step to step in three videos from you

[@Hwart_.brat.7]

Mujha 1st month hogy hai pregnancy ko or mujha har ghnty baad bhook lgti hai bhut zayada lgti hi

[@syedmohsinraza5816]

Assalamu alaikum
Mujhy hepatitis b hai or mjhy pregnancy bhi h sb ghr me kehty hn anda gosht wghera nhi khana to kia yeh sb nhi khana chahye????

[@taneelaazeem2805]

Dear Dr...Ostan D or Cac1000 plus .ye 2no ak din main lay sakty hain kia? Ak raat ko or ak Evening time

[@shahidkiani123]

Thanks for your explaination...as you mentioned folic acid in first trimester ...what foods normally contain folic acid???

[@zarishayan6596]

Green leafy vagitables

[@hinakhan5960]

Jisko Pahle Se sugar hai aur vah pregnant Hai To fir uski diet Kya Hogi please sugar walon ki diet plan bataiye pregnancy mein

[@zarishayan6596]

Man jab b multivitamins khati hun iron calcium wgra lati hun tu mary stomach mae pain start ho jati hai.. abi pregnancy mae b yahi hal hai stomch pain ho jati hai even stomach ki medcn khany sy b stomach man oain ho jati
Hai or man koi multivaitamins n ly rai aoni pregnancy mae .. ab man kiya krun ?

[@nazbaig995]

iron aur calcium ki tablets k name bta dein aur 1000 cc le sakte hn 4 month se?

[@MY_DAIRY57]

ASALAM U ALAIKUM... Kia 1st trimester me Duphaston 10 mg lay skty hy ???

[@kiranehsan4154]

Dear Dr.Naila aap konse hospital ya clinic me hoti hain i want to visit and meet you.

[@nazlucky6102]

Mam dr k ps kb jna chahea plz rply zaror kijye ga muje abi 10 din huy hain strip p results positive aya h

[@jordsking1127]

Maine aj e pregnancy test Kiya h us Mai dusri line bht halki h Meri beti arrhai daal ki h phle

[@snakemaster1924]

Pragnancy k start sy folic acid 5 mg ly skty hn Dr pls reply zroor kariy ga

[@yasrabyameen8502]

Assalamo alaikumd Dr kya ap bta skti he ke Iran ki konsi tebleet le skte he

[@sarahgilani3764]

Dr sahiba please please please meri 1 confusion door kr dain k 1st trimester mein injeer or khjoor khaa skty hn?or kitni quantity me

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@naturalbeauty9224]

Mam kia fifolvit ktny month Leni cheay?

[@dollcute3569]

Yes Dr mostly patients milk , juice,or booht sari chezen afford hi nahi kar paty 😢 phir wo kiya karyen

[@ZuneraHunyar]

Ap chuqandar yah gajar juice pi ly or roti khaye sabzi khaye or juice nhi ly sakti to ghr m bnaye bht sasti hoti Hy chuqandar or gajar is se iron milyga apko or pani ziyada piye or agar ly sakty to khajor b ly sakti Hy ek yah do but yeh ap 5months k bad lijiye or agar is se km time hua Hy pregncy ko to ap folic acid lijiye yeh Boht sasti Hy

[@danishnafees2283]

ALLAHA ap ko lambi umarr dayyy

[@gynaesolution]

Ameen

[@Khangee-qt9rh]

A .o.a Kia hum calcium mango flavour m continuesly use kr skte hn ??

[@ErnestJones-ov4to]

Kindly pray 4 me Allah pak mjy beta dy dy plz sb ameen keh dyn.

[@nehalqurat6274]

Baby weight growth k lye sb s best kia h????kindly guide

[@sananiazi1690]

How to overcome iron deficiency during pregnancy?? And usage of follic acid is necessary in all 09months??

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@eveningvlogs6211]

Thank you doctor Sahab for all ur suggestion lots of love from muzzafrabad kashmir

[@muhammadwaqas3552]

asslam o alikum. mam pregnancy k first month mein Honi use kr skte hein agr kr skte hen to kitna kr skte hen. agr koi video es pr bani hai to link bhej dein plz.

[@FarzanaParveen-ox1hx]

Hello Dr.. My self afrin from Kolkata.. Actually Dr me conceive Try kr rhe from 2 months but I can't success.. Until i try again.. March me conceive k the but misscarage hogya. So how can i do that plz tell.

[@MeerAzlan-wp5nv]

Kiya 2nd pregnancy me 1st baby feed kr skta hy ..

[@honeych3129]

Main fist month pargent hun phly sy 5mg folic acid use kr ri hn abi b wo use krn ye zadia mg wali

[@humairahumaira1067]

Why you didn't talk about yogurt for calcium??

[@hurabqureshi6041]

pregnancy k fst tmstr me bnanas grapes ye kha skty hn kya mera weight bht kam h 39 wight ha 8 week k pregnancy ha

[@Mehranali-p5h]

Dr mera 2math ho gahe hein lekin folic acid ni li ab le sakti hu or ketne math lo pliz batade

[@aqeelakhtar2755]

MaSha Allah bOhat He umdaa videos hoti hein apki....

[@Finderprofit]

Thank you for very informative vedio JazzakaAllah 😊😊🤗🤗 always be happy

[@amnabb3604]

Dr naila good work allah bless you 😊

[@aqsaarif9251]

1st month ma egg intake kr sky ha?

[@pariprincess1817]

doctor Nailaa meny apki bhttttt vedios dekhi hn sb e bhttt helpful hn but plzzzzz me bhttt pareshan hun mera 7wa month start hogea h or mera iron low h mje aij e pta chala h plzzzz ap mje es py vedio bna dy ya already apki koi vedio bani hui h to link send kr dy me from uk mera second baby h or first baby c.section se howa h so me dari hui hun bhttt

[@abdulmoiz1619]

Thanks mam apki wja se hme bht help Mili hy...

[@MuhammadZafarbhutta-u3y]

Api folic acid tablet din mn 1 dfa lain ya fr 2 time??

[@MalikShab-pt7xf]

One time a day .....

[@tasbihafatimaa3389]

Allah pk eski Apko jza dy Boht Acha smjati h App

[@gynaesolution]

Shukria

[@sabirpasha458]

Assalamu Alaikum

[@majaankhan9991]

AOA mam tblt k name bi bta dy 1sy 3 months m use krny hn

[@AliHamzaaTech]

Mam plzzzzz plzzzz ansr dejiye gaaa mujhe hepititus b hua thaa or ab wo khatam hu chuka he me pregnancy plane kr rhi huuuu tu mujhe dr lgta he koi bhi madicen lene se or wo garam bhi huti he

[@mehrumishal2667]

A.A doctor .so informative videos .. are u available in islamabad?where is ur clinic?plz tell me

[@gynaesolution]

Location: Gulberg Medical Complex, MM Alam Road. opposite Park Lane Lahore

[@heer11111]

great information ma'am God bless you 💯

[@daneenfatima-jg5wg]

بہت بہت شکریہ میم

[@dimidimi2210]

I am in 6 month and
MY H.B is 9.3 meri doctor ny iron ki tablets dee hy jin sy koi has frak nai hy soo plzzzz app bta den venofer injection kis tarah use krny or kitny use krny hain

[@husainwaqarawan4617]

Ap anaar chokandar and kaleji khay

[@FakharKhan-ot7vk]

Doctor pheryt sy 4 din ply agr tangho me Dard ho or Dil kharb ho or phahon sun ho or nind ana mtlb Kiya he plzzzzz reply Dena jldi

[@ahhhha3177]

Saprm ko barhany kyley kon c khorak khani chahiay dry fruit ya fruit zeyda khany chahiay

[@Ramzan.T.R]

Aslam o alaikum sister kya pehly rasooli ka oprtion ho 3 month k bad hamal ho jaye to phir kya chance hoty hain kya normal ho sky

[@hayakhan9989]

Calcium ki medicine koi bata dai plz

[@noorezehra7178]

Third trimester main folic acid required hoti hai or nai ?

[@RahatMurad]

Jazakillah. Shukria

[@nomanali1284]

Suraj gran ya chand gran ka koi issue hota ha kia baby pa

[@seerathussain6778]

During pregnancy infection pr video bna dy Mam time sy pehle dardn lagne or cervix k open ho jana pr

[@gynaesolution]

g zarur

[@seerathussain6778]

@@gynaesolution Thanx mam

[@najmashaheen2329]

Dctr sb js k pehly baby men dimagh ka msla ho to next baby pregnancy men folic acid 2 time ly skti h ya sirf 1 time hi ly ,rply must

[@gynaesolution]

Yes

[@sawabi90]

Dr sahiba myra hamal ka 3munth start h to kia my fifol vit teb lyskti hu

[@riznoor4230]

Maim many folic acid ni li ha ab mera 8 month ha to ab mujy kia krna chaiya

[@aimankhan._.]

Foricacid ki tablet bina doctor ka mashwara ka start karda??

[@qasimali6063]

Mera 8 month khtm hony wla hy or ulti nai ruki or kuch b nhi khya jta or upr se susral men juice pena to door baten sun k hi pait bar jta k hamen to esy nhi hota tha ya Allah lrkiyon pe rehm krna

[@kainatzafar8595]

Ap dctr ko btain wo apko tablet dyge ussy thik hojati vomiting

[@sabahameed6940]

Dr ap kon se city men hen apko visit krna hia kindly reply me

[@hinaandleeb5471]

Aoa agr hum aesy fruits or vegetables kha rhy hn jin mn folic acid or calcium hn phr b tablets khani chahiyen?

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@GulshanAli-dz2tc]

Calcium tablt ka nme bata den dr plz

[@dimidimi2210]

Aaslam o alaikum mame venofer injection lagany ka method bta den 1 drip mein kitny injection use hoty hain

[@rabiasohail1530]

Dr vomiting k Liye kuch batyae

[@maidahfatima8699]

اللّہ پاک آپ پہ اپنا کرم فرمائیں

[@aineeawais8914]

Mam pls tell main first trimester main milk ly skty hain?

[@gynaesolution]

Watch This Video: ruclips.net/video/YQ_0yI4RXw0/видео.html

[@asadsadiq2240]

9 month hai pregnancy ka baby ko hichkiya ATI hai 2 bar achuki hai isy koi msla TU NH hota ? Isper video banaye

[@AbdulAziz-pe2uy]

Aoa meri age 44 he meri 2010 min Shadi hue meri aik beti he pair husband bahir chaly gaey sall K bad aty ab wo wapis a gaey hain phir pregneny Ni hue bhoot medicine li 2 dafa pregnant hue lakin 3month K miscarriage ho jata heartbeat hi Ni banti main pregnant hona chahti hon plz guide kerin

[@gynaesolution]

Walikum-Assalam, Ap es number py raabta kijiye [phone]

[@waheedahmad2574]

isttrimester mein mubashrat ke bad pani ka ana kaisa ha

[@mahasamra745]

Thanks,dr. Please guide ,can pregnant woman take cheese?

[@gynaesolution]

Ap es number py raabta kijiye [phone]