Written Diet Plan for Pregnancy in Urdu/ Hindi | Pregnancy Diet Chart | Diet Plan Pregnancy

Written Diet Plan for Pregnancy in Urdu/ Hindi | Pregnancy Diet Chart | Diet Plan Pregnancy
#pregnancyweightloss #pregnancydietplan #pregnancydiet
Managing diet is important in every stage of life and it is even more crucial in pregnancy. In this video, you will find a properly written plan for pregnant that I demonstrated for ‪@ClickEntertainment92‬
Learn interesting ways to improve your metabolism and lose weight FAST.
- If you want to order our products, please visit www.thesupplem...
- Follow us on Instagram: / yumnachattha
- RUclips: / @yumnachatthaofficial
- Facebook Page: / yumnachattha
🔔 Don't forget to subscribe and hit the bell icon 🔔
bit.ly/Subscrib...
𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧:
𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: / ​
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠 𝙋𝙖𝙜𝙚: / yumnachattha​

[@worldoftrends8933]

اللہ تمام بے اولاد جوڑوں کو اولاد کی نعمت سے نوازے

[@zohaibbrohizohaibbrohi2576]

Ameen summ ameen

[@IrfanKhan-xj9fe]

Ameen

[@UmairKhan-kv8xf]

Ameeen

[@mianakkas4598]

Ameen

[@sharmeenazharali7571]

Ameen

[@rabiaarif9783]

Allah Tallah sbb be olAdon ko olAd SE nAwaze or mjhe bb olAd se nAwaze jAldi Ameen 😭❤️🙏🙏😭🤲🙏❤️

[@yumnachatthaofficial]

Ameen!

[@vibuzone08]

Ameen

[@dowafatima159]

Ameen

[@syedzenith9465]

Ameen

[@samanugopang9124]

Ameen

[@rahatsana1034]

Allah pak ak bebus maa ke muskil khatam kr dy 😭😭😭meri bachi py apna reham kr dy 🤲plz umat e Muslim sy guzarish hy say Ameen 😭😭😭JazakAllah

[@yumnachatthaofficial]

Ameen!

[@rahatsana1034]

@@yumnachatthaofficial sum Ameen and JazakAllah

[@rabiaarif9783]

Ameeen Summ Ameeen ❤️

[@faisalshahzadvelog3140]

Ameeeen InshaAllah

[@rahatsana1034]

@@faisalshahzadvelog3140 sum Ameen and Jazak Allah

[@familyseasonalfood4409]

یا الّلہ اس شخص کو دنیا کی تمام خوشیاں دے اور اس کے تمام مشکلات دور فرما جس بندے نے میرے ساتھ تعاون کیا۔

[@yumnachatthaofficial]

Ameen!

[@sulaimankhan284]

Ameen

[@zarabilal7517]

Dua kjjy Allah mjhy zndagi WALA beta ATA karay Ameen

[@yumnachatthaofficial]

Ameen!

[@SKHAN-mk6uz]

Ameen

[@ghulammustafa-eq8qi]

Ya Allah mujy bi aulad ata farmaa Ameen

[@rabiabaloch929]

Ameen

[@SabirKhan-ec6tr]

Ameen

[@mominameen2377]

Aameen

[@heenakhan6595]

Ameen

[@nidaanwar1611]

Ameen sum ameen

[@ayeshaamir983]

M khud nashty m pratha Anda daily lati hu 3 month Pura hony wla h.. Shoro shoro m to kuch b ni khya jata vomit 🤮 ho jati thi. Phr Dr n med di to ruk gy. Ab Mera jo dil krta h wo hi khati hu apple suba chilky smat lati hu.....

[@SaimaMohsin-jj1lk]

Knsi tblet li vom k lye

[@alinaqandeel5144]

Hmen to Dr mna krty hain 1st 3 month koi garam chez na khaen palak sag khajor dry fruits egg ye diet to bilkul hi change hai

[@hanikhanhanikhan567]

Doctor sahiba ap bahout ezat mand hu.apka dopata best hai

[@yumnachatthaofficial]

Jazzakallah ✨

[@jellobello7145]

Kash saray morning shows isi trhan informative hun

[@yumnachatthaofficial]

Thanks for the visit ✨

[@Babyvedio123]

1 Khajoor or 1 anjeer sunnat ki nyat se healthy baby 🍼

[@noorraza399]

mny apny first baby ki dfa khajory hi khayi thi jb mera kuch ur khany ka dil nhi krta tha tu 3'4 daily mera b yahi manna hy yeh bhut taqt deti hn

[@UsmanTarar-nd1fp]

​@@noorraza399 AP ko kia hova tha girl ya boy

[@noorraza399]

@@UsmanTarar-nd1fp baby girl😍🤗

[@rhrproductions4301]

دنیا کی پہلی انسان ہے جو کہہ رہی ہے کہ انڈہ گرم نہیں ہوتا

[@yumnachatthaofficial]

Yes it depends on research

[@shayanbilal5984]

@@rhrproductions4301 mujae to zada ande lga tar khane se periods hojaty h. Islyae me date ane se phele khana cstet kr deti hu taaky time pe hojae

[@saniaqamar1397]

Such a helpful video for pregnant women!

[@shehlasayyad3165]

How beautiful she talks 😍

[@IbrahimAhmed-so8bz]

Yes and she is also beautiful 😍

[@sumiyarajput2664]

unfortunately we are kind of banned from dry fruits as they are called garam so called.

[@shezasaad4774]

Truee

[@mehwishkaramat17]

@@shezasaad4774 u

[@yumnachatthaofficial]

Dear 1 fist dry fruits zarur lein in a day

[@Izzahkhan2006]

9th month me dry fruits ly sakty hy?

[@syedabismazaidi7855]

Yr ap itny smart hain after pregnancy i am impressed u dnt even look married

[@gulfishaansari2044]

Assalam alaikum ma'am I m 4 month pregnant mera low lying placenta h aur mujhe full bed rest bola Dr ne mujhe kya diet leni chahiye aur plz mere liye dua kre sab ki mera baby sahi slamat is duniye me aaye plz pray for me 😢

[@FaizaWaseem-xs7ni]

Ameen

[@goshiasad4236]

Sister ab ap thek hai kia mara b yhe masla Dr n btya tha

[@habibachofficial]

Yar suno یا سلام و ka 161 dafa roz awal o akhir 1 dafa drood sharif wazifa kro naaf py shahadat ki ongli rakh k or Apny periods k day 10 se ly k 20 tk ak din chor k relationship bnae inshaallah zror suni jae gi

[@zebali55]

Sookhay bchon k liye diet plan pr video bna den plz. Or sookry k problem ki cure b bra den

[@saleemtobe-fit1533]

I agree with you
I appreciate you
Very good informative
Keep it up
🌹🧘🧘🧘🌹

[@user-up6cm8rb5h]

جزاک اللہ

[@kanwalshamsakanwalkanwal9448]

Assalm o alaikum g Jin k sasural wale kehtn han sub nakhre han or jo Ghar main bakka Howa Hy wohi Khao to aise main Kya kare bandy ki to bhokh hi mar jati Hy UN ki batn sun kar

[@shoaibmemon5152]

Mera weight itna patla hai aur pregnancy me b weight ni br raha mam plz mujhe healthy baby chai Mera 6 hai aur weight srf 48 hai plz help me

[@sahibajaan4341]

Mera b bht Kam weight hai 4 month hai weight Kam ho raha hai gain hone k bajah

[@pakistanipakistani7541]

Ap ky program sy bht helpful ha mam agr bp low ya high rhta ho tu chicken,mutton ya beaf mn kia best ho ga?

[@hamzaqazi4787]

chicken harmful he

[@sharmeenzeeshan]

Khujoor, anda, dry fruits, nuts, fish, chicken yh sb garam chizen hain.. pregnancy k first trimester me in chizon ko avoid krna chahye..

[@truearabia976]

Maine saab khaya jab m thi pregnant....kuch nahi hota bus baate hoti hai

[@nayyarkhan1101]

Haan g bilkul me b 1st month say egg daily kha rhi or dry fruits b.

[@saniraja2668]

hn na sub batain hain .ya sub bechy ku chahye hOta hn,dctrs galt ni khty hain,....mujy B ni khnye dya sub sas ny

[@sheikhchilli4443]

@@truearabia976 exatly me 2nd month me 2 eggs khti ti nashty me

[@mariabibi9833]

Mjy b ni khany dyay bachi bht weak peda hoi abi b BHT weak h or men khud bhi

[@faiqaafzal6622]

Jazakillah

[@yumnachatthaofficial]

Barakallah ✨

[@kiranzameer7058]

Assalamalaikum i am kiran zameer from islamabad mara 3rd month hai pait m pain rhti hai boht zayada

[@pinkymushtaq9155]

Great one🤗

[@yumnachatthaofficial]

Thanks for the visit 😊

[@asmahydrebadimom6853]

Dr plz show correct diet for control weight gain In pregnancy

[@rizwankhan264]

Bht bht bht zbrdast👏👏👏👏👏👏

[@yumnachatthaofficial]

Glad you like it ✨

[@mishimirza8701]

Thanks mam .. mam it's my 6th month can I take nutritional supplement dry milk powder,, I also have polyhydromnios

[@yumnachatthaofficial]

For what purpose?

[@rukhsanakanwal2135]

Ya jo protein powder ka kha jatta ha k pregnancy main lean Kia ya acha ha duod main dal kr Lana pls btean

[@ayeshaamir983]

Kabi sochna b mat plzzz

[@rukhsanakanwal2135]

@@ayeshaamir983 ok

[@zafrulhasan4929]

Very helpful video....

[@yumnachatthaofficial]

Glad it was helpful!

[@imranomyaiman6663]

Thanks for informing me

[@WajidAli-uj1jf]

Pargnancy k bad wala dait plan upload krein

[@yumnachatthaofficial]

Follow me on Instagram for daily updates!
instagram.com/yumnachattha/

[@arfaimtiaz5027]

JazakAllah

[@yumnachatthaofficial]

Barakallah ✨

[@worldoftrends8933]

Much informative

[@yumnachatthaofficial]

Glad it was helpful!

[@rajanaqashturkturk4654]

Mera Naam bisma hae main pregnant Hun twins baby hae 1.ko ballad ki kami hae bohat kamzoor hae doctor ny bola hae 1 ko zaya kardo Mera Dil nain karta please 🥺 aap Koch batao na main keya karon please

[@goshiasad4236]

Sister kia hova apka baby

[@saminasamina7764]

Agr kisi ko pregnancie se pehly ka suger ho usko diat palan keya lena chahiye

[@moosayasrab2003]

in py vdios bna day plz k konsy brtan safe hay oven py gas py ya ag py bna khana kitni bar gram krna safe hy

[@yumnachatthaofficial]

Noted.Will update you soon inn sha Allah

[@ayeshaabdullah1428]

Very informative video.

[@yumnachatthaofficial]

Glad it was helpful! 😊

[@Ashmalik-pr5tc]

​@@yumnachatthaofficialnuts ks time khany chaye? Or boiled egg thk h daily

[@surriyatufail464]

Very good

[@syedjee4756]

Ameen

[@yumnachatthaofficial]

🤍

[@muhammadfaizan6096]

ایسا ڈائٹ پلان بتایا کریں جو غریب آدمی بھی فالو کر سکے مٹن کون کھا سکتا ہے ہر ہفتے ،🙄

[@yumnachatthaofficial]

What Food Combinations Decrease Weight | Dietician Yumna Chattha
ruclips.net/video/JyOYhDvsOlQ/видео.html

[@ShazmaKhan-py3eq]

Lazmi ni h ap zayda magway ap aik pawo bi ly Sakti h

[@AdnanAli-op7kq]

Diet plan for nursing mothers

[@yumnachatthaofficial]

If you want online consultation kindly msg on instagram for proper details

[@MuhammadWaqas-px8xg]

Very good video

[@yumnachatthaofficial]

Thanks for the visit ✨

[@AsifKhan-ls5yy]

Ameen suma Ameen

[@yumnachatthaofficial]

✨

[@aenaiqbal6967]

Asalam o alikum, mam plz mujha inform karein ka as a nutritionist and dietitian career kiya ho ga ,agar main is field ko select karti hon ,toh kiya meri choice right ho gi plz ap mujha guide karein mujha is year admissions laina hai

[@atifhusainsha5081]

Ameeeeen

[@muhammadsaarimjasim9054]

AoA mam...u r amazing lady
Am ur client mrs imran

[@wasimahmad7408]

Mam thyroid patient k lye v pregnancy diet plan btaye

[@yumnachatthaofficial]

Will guide you soon inn sha Allah

[@user-cw2yt2oj2e]

Dr yumna please clearfiy my confusion is pcos patient lady deliver baby normally or it impossible for him ?

[@yumnachatthaofficial]

No it’s not possible

[@childrensquad]

What if someone is allergic to egg?

[@ismayilbarkahkhan655]

Avoid it ,

[@shahedi1407]

Eat fish

[@mazharibegum2181]

Assalamualaikum..eggs kitne trimesters ka khana chahiye aur milk?? Kitne ghanton ko khaiye?rply soon

[@gloriarufus6238]

Very good Program Thank you

[@mazharibegum2181]

Mai ans dene ko kaha hai..like karne ko nahi.rply me

[@cookingtimewithjaweria1420]

Ap weight km krny ko discus krty hn jin ko weight barhana he un ko b guide kia kren

[@yumnachatthaofficial]

Here you go
How to Gain Weight In A Healthy Way? | At Home | Diet | Yumna Chattha
ruclips.net/video/MHF0ZBpgyD0/видео.html

[@faheemakthar5922]

Agar egg se elergi ho to iski replace m kya le sakte hain

[@legendarygamer1361]

Ssssssssssssssssssssssssssssssssssssssssssssssssss

[@user-wf8vj2kp5e]

Dr sb bachy k growth na ho re ho to kia khna chaye

[@syedniazshah3262]

Dr sb ultiayan zyda hoti hain 3 month strat hain.
Pliz,

[@SabarJutt-yb1wz]

Ameen🤲

[@yumnachatthaofficial]

🤍

[@khushikhan877]

Helpful video

[@abubakarmughal4028]

Mujy to 5 moth chal raha orr ma egg ni kha rahe k garm hota h q k mery pait k neachy dard rahti to doc ny garm chizoun sy mana keya h😢

[@user-lj6kg8ip8q]

Aameen

[@yumnachatthaofficial]

🫶🏻

[@faizakhan5176]

Mam Mn tu roti kha hi ni pas rhi hn or daliya bhi psnd ni 😭

[@hasninniaz8563]

Ameen summa Ameen

[@yumnachatthaofficial]

🤍

[@WasimBukhariStyle]

Mam sahdi suhda orat ka liy deit palan
Bata plz

[@Entisar-zq2oq]

amin

[@yumnachatthaofficial]

🫶🏻

[@surranibannu2191]

Bahut acha

[@silentbird3972]

Buht sy log aisy hoty hain jo lower family sy belong krty hain wo na to motton kha skty hain na beaf na fish wo bechary kahan jaein?

[@RushdaAnwar]

Aksar ni lety ye sb tb b bachy healthy hoty hn

[@deepthink5643]

Mam, ager egg sy alargi ho toh iss ki jaga Kya lein

[@a.samad.suriyasuriya9604]

White oats

[@crochetpklove6708]

Superb helpful

[@yumnachatthaofficial]

Thanks ✨

[@hajrasharif6537]

Salaam Api mera weight phly he bht ziayada ha ma 110 pa the ma NY weight loss kia ha or ma 78 pa a gai the ab phir pregnancy ha or weight bht gain ho Raha ha plzzz help me

[@sanaali1599]

Apny kesy wait km kia tha?

[@saimakhan3994]

Mjhy mitha khany ko boht Dil krta Hy kuch or khaya nhi jata bs mitha mitha

[@haniabibi7767]

A*0*A plz tell me pregnancy khy 2 month my tea ka istamal Kar saqty hn jiss ki suba tea khy bagar din nahi guzarta sar my pain hota ha plz Ans me khy Kiya ma tea suba khy time ly saqti hu khy nahi 🥱

[@yumnachatthaofficial]

Yes dear us kr skte hain

[@choudharyirfan8461]

Jin female's ko vomits hote Kuch khany ka dil nae karta wo kaya Karyn. Even water ka taste bi acha nae lagta

[@yumnachatthaofficial]

Esa hota rehta hai.fresh juices lein and stay connected with your gynac

[@Adnan-sk4iw]

❤😊

[@kanwalzehra2036]

Rice pasand h buhat kiya karob

[@nadirkhan1919]

Plz pray for me

[@yumnachatthaofficial]

What happened?

[@talkabouthealth9675]

🤔 darmiyan mi or or questioning shuru kr di .. pregnancy ka schedule mid tk b complete Ni hny diya

[@zebali55]

Assalam o alaekum
Plz understand bchon k liye dietary cure btaen jinko sookhay ya sookry ka msla ho. Malnutrition ho.or wo sookh gay hon. Hadiyan nzr ati hon

[@Atif-zw8ph]

Ibs k mrez pregnency m andy gosht daln.aam khajor kuch b ni kha skty...afsos

[@sumayyasumayya1386]

Kiya nudlas kha skhtee hn

[@zaheerabaddairiesrockstara9605]

aslkum khairiyat

[@zaheerabaddairiesrockstara9605]

mujhe vomitings bahut Hote Hain aur khae Nahin Jata Kuchh Bhi Mera 5 month chal raha hai To Main Kaise apni pregnancy Ka Khyal rakhun

[@yumnachatthaofficial]

Kindly consult with your gynac.or apni diet ka khyal rkhein

[@yumnachatthaofficial]

Waslam

[@feenzee3685]

How I consult with you?for diet plan

[@ayaatbutt7441]

Mam weight lose krna h. Shadi h meri. Nastha duphr sham ma ky khao plz bta dy.

[@yumnachatthaofficial]

Ap ne videos nai dekhi meri weight loss py?

[@ayaatbutt7441]

Mam 1 month sy period h ry kbi hty kbi ruk jty. Mjy koi medi bta dy. Ma bht upset ho

[@rajaayan7962]

Mam gajr or chukandar Le sakte ha regular 1 galss juice pergnece ma

[@sobiabuttsobiabutt8862]

Kajer ka juice le skty hn bhut achaa hota h gajer ka juice

[@yumnachatthaofficial]

Jee le skte hain

[@nimraafzal2100]

doc plz f.b py rply krdijey.... I'm in serious problem

[@awaissabir1390]

Mugy is condition me chicken acha ni lgta

[@mariazahid7921]

Dr.yummna plz main ap se aik bt discuss karna chahti hn plz mjy btaiye main kis Taran ap se personally contact karn

[@Fatimafatima012]

👌🏼

[@yumnachatthaofficial]

Jazzakallah ✨

[@zainulabideen3191]

Anda garam nahi hota???? Hainnnnn......😂😂😂 1:05

[@afamilyvlogs5978]

Phele 3 month mai fish or egg kha saky hain?

[@yumnachatthaofficial]

Jee khaa skte hain

[@MdAfzal-mv4qp]

Assalamo alekum summa Ameen

[@yumnachatthaofficial]

Waslam ✨

[@ajazahamdajaz136]

Mujh 7 month sy Vometing horahe h

[@yumnachatthaofficial]

Ap apne doctor se consult kreim

[@rabiamurtaza2630]

Good

[@aasholone6031]

Ohhh my goodness in dietitian ki awaz r style bolny ka tou bilkul @kubra khan k jesa hai

[@yumnachatthaofficial]

Oh Acha 😂

[@aminafayyaz9134]

Nyhar mo apple kha skty hn

[@yumnachatthaofficial]

Jee kha skte hain

[@nosheenahtsham7375]

Rarily pregnancy use Kar sakty Hain nuts

[@yumnachatthaofficial]

Yes

[@hassnatanwar2423]

khatti chezy kha skty h imli wagara

[@yumnachatthaofficial]

Yes

[@tehreem83]

Fish oil le skte hain ?

[@yumnachatthaofficial]

Jee le skte hain