Your position in the starting blocks has an impact on your race. In this video I will share with you some points that aren't always brought up in coaching sessions.
It would be good if athletes could send their videos in and you can analyse them a few minutes each explaining what needs fixing or what is already OK.
I found these videos very helpful and interesting to listen. Thank you a lot, Dwayn ! So the main point of the acceleration is to keep your feet low to the ground ? Leg Cycling mechanics only for late acceleration and top end speed ?
Exellent video Dwain... I wasnt aware of the importance of the gap between front heel and the back Knee but you've clearly shown how important it is.
Glad you found it useful. It's the little things that tend to make a big difference.
Thank you for making the video, goof to see a professional world-class athlete's view point.
Thank you. What other athlete(s) would you be intrested in hearing about??
@@DwainChambers Christian Coleman would be a good one, I haven't heard many people analyse his technique yet.
It would be good if athletes could send their videos in and you can analyse them a few minutes each explaining what needs fixing or what is already OK.
Great vid 🔥
No one has ever explained it as simple as you do, now i understand, thank you will work on this
That was a great analysis
Simply put...he's not leaving his legs behind. As soon as he's produced the power in the small motion beneath him he pulls his legs back in front.
Excellent analysis, Dwain. I wonder if Asafa would have run so fast & relaxed if Bolt or Greene was in this race? 😂
I found these videos very helpful and interesting to listen. Thank you a lot, Dwayn ! So the main point of the acceleration is to keep your feet low to the ground ? Leg Cycling mechanics only for late acceleration and top end speed ?
So does he put force on the ground or does he just focus on pulling the ankle forward
what about doing a diet video? what you eat in a day maybe ? or just your take on diet...
You don’t like the heel to the hamstring method?
Hey sir do you coach personally to athletes if so how can I join you?
How much do you charge?