The Kettlebell Windmill - Mobility, Stability & Strength all-in-one!

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  • Опубликовано: 11 дек 2024

Комментарии • 33

  • @Chilloutbeing
    @Chilloutbeing 2 года назад +10

    Wow! That's really awesome tutorial! Step by step and detailed. Thx a lot!

  • @dianet2565
    @dianet2565 Год назад +1

    Thanks

  • @DarwinsGreatestHits
    @DarwinsGreatestHits 9 месяцев назад +4

    best instruction I've seen

  • @courrierdebois
    @courrierdebois Год назад +2

    Best 'how to' video for windmills I've ever come across. Liked, subscribed and rang the bell.

  • @206007889
    @206007889 Год назад +4

    good clear instruction. 👏👏

  • @jaltongarcestaguibaoph.d8105
    @jaltongarcestaguibaoph.d8105 2 года назад +11

    I wish I lived nearby so I could go and attend your classes. Thank you very much for the wonderful content. For about 5 years, I've been doing strength training mainly through barbell training. I started getting interested in kettlebell training early this year and it was because of your channel. Cheers!

  • @PabloMunoz-nq6he
    @PabloMunoz-nq6he Год назад +4

    Excellent tutorial, thank you a lot !

  • @AP27081
    @AP27081 Год назад +2

    Great tutorial, thanks

  • @tajkaable
    @tajkaable Год назад +2

    Great tutorial, thank you so much for this 🙌🙌🙌

  • @adejamison1279
    @adejamison1279 Месяц назад +1

    You explain it very simply to understand and informative thank you. I love kb workout.

  • @harrysteller873
    @harrysteller873 2 года назад +4

    Sehr gutes Video, von Ihnen kann man wirklich etwas lernen!!

  • @pehu1322
    @pehu1322 2 года назад +3

    Great Tutorial! Thank you so much. I love your Videos. They are so helpful for a beginner...THX

  • @silverbackgorilla2112
    @silverbackgorilla2112 Год назад +1

    Great Instruction

  • @terrapuraregenerative
    @terrapuraregenerative Год назад +2

    Thanks a lot

  • @shantanusapru
    @shantanusapru 2 года назад +2

    What a wonderful video!! Full of expert tips & helpful ideas!
    Thank you!

  • @troyramsey9862
    @troyramsey9862 2 года назад +2

    Your content is much appreciated! I’ve learned a lot from your videos. Thank you for your time.

  • @paraworth
    @paraworth 5 месяцев назад +1

    Great instruction

  • @onetube40
    @onetube40 7 месяцев назад +3

    5 Stars Premium all your Tutorials , thanks!!!

  • @ScottEmmert1980
    @ScottEmmert1980 7 месяцев назад +1

    Awesome explanation. I subbed so i can learn more from you. Thanks for the in depth demonstrations.

  • @GirevikGee
    @GirevikGee 2 года назад +1

    Just subb'd to you - been lifting kettlebells for a fair few months now after years on and off barbell/dumbbell workouts. This shows that I have been doing windmills wrong all this time!! I wasn't getting enough rotation... will fix this for next workout though 🙂

  • @1LLog1K
    @1LLog1K 5 месяцев назад +1

    Damn this is hard

  • @gorbyone
    @gorbyone 8 месяцев назад +1

    This workout look like “yaassssssssss”

  • @s.d774
    @s.d774 Год назад

    What does it mean if I cannot perform this motion without even using a kettleball? Is it a motion most people should be able to do or do you need flexibility training first for the trunk?

  • @jedimind5337
    @jedimind5337 4 месяца назад

    does anyone know why the angling of the feet before the windmill? i am much more fluid and comfortable and reach more depth with my feet facing forward

    • @HardstyleKettlebellPro
      @HardstyleKettlebellPro  4 месяца назад

      Forward is OK, just have one side a bit further back when you hinge

    • @jedimind5337
      @jedimind5337 4 месяца назад +1

      @@HardstyleKettlebellPro thanks for the confirmation...best windmill video in 15 years

  • @breadman5048
    @breadman5048 7 месяцев назад +1

    is there a progression for this.. I think you assume a lot of ability for this video / version

    • @HardstyleKettlebellPro
      @HardstyleKettlebellPro  7 месяцев назад

      Regression is Bodyweight. Progression is 2 Kettlebells: top and bottom arm hold