5 Hamstring Stretches for Kicking

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  • Опубликовано: 22 окт 2024

Комментарии • 57

  • @brunomichaels9497
    @brunomichaels9497 6 лет назад +1

    Nice video. My daughter has started Muay Thai, so I'll pass these videos on to her. Many thanks.

  • @boxingjade8230
    @boxingjade8230 6 лет назад +7

    Great video Alex I really enjoyed it I'm bule belt in taekwondo I'm watching from England UK 🇬🇧

    • @gamewarrior4404
      @gamewarrior4404 6 лет назад +2

      im green belt

    • @boxingjade8230
      @boxingjade8230 6 лет назад

      Game Warrior cool 😎 thanks for the reply
      Taekwondo is amazing keep up the good work

  • @ramah3249
    @ramah3249 3 года назад +1

    I am a tae Kwon do students you really help alot while away from the do jang

  • @manoelschonenberg6834
    @manoelschonenberg6834 6 лет назад +4

    Thank you for your Help Alex!! They're really useful for me!! Im still white belt. Watching it from Brazil 🇧🇷

    • @gamewarrior4404
      @gamewarrior4404 6 лет назад +1

      im green belt i hope you do good in taekwondo

  • @taekwondoanalysisvideo
    @taekwondoanalysisvideo 6 лет назад +8

    Hey yoo, I subbed only for that 😂.
    All that exercise are common on taekwondo and should be a great video for who self learn this martial arts!. Congrats for your flexibility 😁

  • @Mina_rose17
    @Mina_rose17 6 лет назад +2

    These are great stretches! We do the last one at my dojang alot, gives a good stretch for sure!

  • @barbaranewyork5414
    @barbaranewyork5414 6 лет назад +4

    great video. can't wait for more!

  • @chrismueh7422
    @chrismueh7422 6 лет назад +1

    Nice Video
    Thx and Good Luck for your 2nd Dan.
    Greetings from Germany

  • @nicholascirilo8221
    @nicholascirilo8221 6 лет назад

    Great video you made Alex on different ways to stretching to improve your kicks I definitely do some of these so I can improve my kicks.

  • @dankim5885
    @dankim5885 6 лет назад

    Hi alex. great video. my 4yrs old daughter watches your video all day . lol. she thus far have won all her tournament (6 in total) but she wants to kick higher on taegeuk 1 jang (yellowbelt poomsae). Any recommendations?

  • @PedroMujo
    @PedroMujo 6 лет назад

    Hi! Love it! Thanks! Can you do a tutorial about the 540 kick? Thank you!! Kiss

  • @garethc78
    @garethc78 6 лет назад

    Awesome stretches, however being a bit older and just starting with the kids. Without permanently injuring myself what do you recommend to start gaining flexibility. Years of relative inactivity has made me as inflexible as bloody titanium

  • @shortytina212
    @shortytina212 6 лет назад

    Good job.

  • @adrianmathisen1709
    @adrianmathisen1709 6 лет назад

    Hey Alex, I have a tournament tomorrow and I’m REALLY nervous because I’m gonna go against someone who has been in the European Championship and I’m really nervous. How do I calm down ?

  • @samstunts8313
    @samstunts8313 6 лет назад +1

    Hey Alex, what lav mic do you use it sounds like a freaking dream
    Also I found your channel because I've got my first ever tournament in a few weeks and was looking for drills
    Keep up the great work :D

  • @bryonandreiingel3665
    @bryonandreiingel3665 6 лет назад +2

    When are you going to post your 2nd black belt test?

  • @pekarbagra196
    @pekarbagra196 6 лет назад

    Thnk u it really helps

  • @gingercore69
    @gingercore69 6 лет назад

    I love your videos, every time you upload something new i add at least part of it to my routine n.n
    Btw, i found out that when i kick i am way more flexible than when im stretching... Is it weird?

  • @antareslacson9924
    @antareslacson9924 6 лет назад

    As usual you did great!!!

  • @hajarfk9343
    @hajarfk9343 6 лет назад +3

    I love you alex

  • @Cashonlykj632
    @Cashonlykj632 6 лет назад

    What belt were you when starting to spar

  • @Olvi-nd3pi
    @Olvi-nd3pi 6 лет назад

    do you lock your knees on that first stretch?

  • @packapunchstick
    @packapunchstick 6 лет назад

    Can u try 540 spin hook kick in the next vid

  • @mahdiarn8865
    @mahdiarn8865 6 лет назад

    good

  • @silviafernandez8092
    @silviafernandez8092 6 лет назад

    Nice shirt Wonder Woman!

  • @aarondelen9845
    @aarondelen9845 6 лет назад +1

    Make a tutorial on tricks like sparring.

  • @iamchamp6814
    @iamchamp6814 6 лет назад

    Thank yoi

  • @vikasshrivastava1336
    @vikasshrivastava1336 6 лет назад +1

    I want to share my problem to you Alex I know I have ability to win and I fight very well in tkd club but when I fight in any tournament I cannot enjoy or I get very frustrated . when I wear my guards I become so conscious that I would not be able to kick I cannot make my find tension free concentrated focused during a tournament fight I imagine all these things to be unrealistic I am immersed in deep thoughts during a fight only at tournaments please advice something

    • @gamewarrior4404
      @gamewarrior4404 6 лет назад +1

      well im green belt and i just forget every thing a round me and what is a nuing me and just fokis on the sparr im verry sorry if my spelling is wrong

    • @chancepaladin
      @chancepaladin 6 лет назад

      A big thing is to take time to talk to the refs to see what they like and don't like. They'll guide you a lot so you'll be playing by their rules, not limited by what's in your mind. They'll tell you. They want you to be successful and have the most fun within the rules.

    • @dawudgt
      @dawudgt 6 лет назад

      Do TKD ITF .....

    • @gamewarrior4404
      @gamewarrior4404 6 лет назад +1

      what do you meen

    • @putrajatmiko2280
      @putrajatmiko2280 6 лет назад

      Do more warming up, move move, right before you gonna fight

  • @gamewarrior4404
    @gamewarrior4404 6 лет назад +6

    hello i have taekwondo today

  • @crazykickerandgaming6237
    @crazykickerandgaming6237 6 лет назад

    Can you do not the spilts

  • @charlescobb8066
    @charlescobb8066 6 лет назад +1

    neat. stretches. I. do. most. of. them. too

  • @geolehman
    @geolehman 6 лет назад +1

    You need to research those first three. I think your recommendations may cause sciatic issues for some people. Your last stretch is ridonkulous! I'll never get close to that. 😀

  • @narcissetshibangu9853
    @narcissetshibangu9853 3 года назад

    You are beautifull

  • @julianealmeida299
    @julianealmeida299 6 лет назад

    👏👏❤

  • @mikecheng4152
    @mikecheng4152 6 лет назад

    what a sweet girl

  • @mymathsclub
    @mymathsclub 6 лет назад +1

    Despite more then a decade practice, young lady you aren't that flexible how a real martial artist should be.

    • @egonza98
      @egonza98 6 лет назад +3

      Not only flexibility makes a real martial artist. there are more important aspect for a real martial artist, like technique, values, discipline & commitment. Those are that make an real martial artist.

    • @BrettAlphonso
      @BrettAlphonso Год назад

      Shitty expectations, she still threw a high kick in the end though not as flexible as you think she should be. That being said, she is a real martial artist and can kick your face 😊

  • @hajarfk9343
    @hajarfk9343 6 лет назад

    ♡♡♡♡