If you like to listen/watch POTS Recovery Stories, you can see more on this playlist - ruclips.net/p/PLYGv2houTixk_ac9FQt9Pg5TuqE1QdqAQ&si=EnSIkaIECMiOmarE
Hi Doctor i am from South Africa, my now 16 year old daughter was diagnosed June 2023 with Pots after she keep on saying she wants to faint, dizzy, raising heart rate, sweating, red legs when shower. Dr did a tilt table test to confirm the POTA and put her on urbanol 5mg and Indoblock 10mg twice a day, we are back in hospital, she complain about ovary pain, constant headache, neck and spine. She is not feeling better. Emotionally this is very hard. I started to watch this video. Hopefully this will help her and me to help her.
Thanks to Oda and Dan for sharing this thoughtful and hopeful recovery story. Congrats to Oda for making a full recovery, and going beyond to enjoying such health and vitality. I have been doing the ANS Recovery program for 3 months and I can say that each of these recovery videos is so valuable for showing that you can fully regain your health. Over the winter I have been experimenting with cold water therapy, through saunas/cold water and ending showers with cold water. Last week I did my first cold water immersion in the lake at our cottage. I think that Dan and Oda are absolutely right that there is much overlap between ANS Rewiring and cold water immersion. The breathing, the meditative approach, and mostly a dramatic way to show that the mind's thoughts are sometimes just wrong. After years of avoiding, resisting and fearing cold, my body showed that you can stay calm through the initial strong sensations, and then feel fantastic...clear and pain free (for a brief time). There's a good reason that there is such an interest in the Wim Hof method and cold water immersion, as there are many emerging benefits for the body and mind, and great potential for use in a multilateral CFS/FM recovery plan. I'm excited to keep experimenting and getting stronger.
Hi. How are you doing after the 3 months? I am only 2 weeks in. Hoping it's going well for you! Yes the cold water leaves one feeling very calm and revitalized afterwards. It must be because of the vagas nerve stimulation I presume. Keep going and good luck! I long for my recovery
Wonderful story, so inspiring. I’m focusing on my recovery after reading the CFS Unraveled book and finding its subtle changes in mindset and routine that are making a difference. Switching my focus from ‘getting by’ to ‘getting better’ and not being afraid to say no to things that don’t support that. I’m hopeful that one day I’ll be on the other side of this if I just keep going one day at a time 💜
Such an expressive, articulate young woman. This whole interview makes me smile, brings encouragement, and speaks to the strength of Spirit in all of us both recovered and on the way.
I recently heard from a lady who suddenly recovered from ME through swimming in the river(cold) everyday. I'm now doing cold showers everyday and noticing huge difference. First shower in hot, when finished, quickly turn to very cool then progressively to cold. Start with 20 to 30 seconds and gradually increase each day. This alone can serve to rewire your nervous system it seems!!! A friend with ME is also dong it and noticed a dramatic improvement. It's miraculous she says 🙂
something similar happened to me. When I was on a boat party I was freezing from the cold and at somepoint after trembling so much it suddenly dissapeared and I felt better than ever. The bad thing is that the next day I fet bad again. But there could be some type of cold treatment that could work
I don't suppose Oda will ever read this comment, but let me pretend for a minute, ok? ODA....I am so, so SUPER HAPPY for you!!! (Inadequate words, but all I have on hand at this point.) I just watched this whole thing ~ tears quietly running down my face the entire time (oops - still are). The fact that I actually did stay with it for entirety is really saying something... I'd switched off from 4 or 5 already. Just couldn't take it. Hard to explain. That, plus am soooo tired! -- just can't stay awake very long & an hour IS very long in 'my world'. I won't bore you with my whole story, am exhausted & really need to lie down now. I just want to say few things: ~ #1...how happy I am for you!! Stay well & have your best life girl! 😁 ~ I love your big happy smile - so real! I don't know if it's your big wonderful smile, or long, straight blond hair, both remind me of 'me' at 26! I'd forgotten what that looked like & it's nice to see it on you. ~ Was 26, lovin' life, teaching pre-school, when CFS/Fibro hit. Had no clue how that was to change/take my life over time ~ wouldn't have believed it even if told. I'm now 64. ~ Had no life really after 26. That was in the age of disbelieving Drs & the disdain of many. Severe fatigue & the other probs caused were unheard of. "Just snap out of it!" was the suggested cure. But, CFS is more than that (No one thought so back then.) ~ As said, very happy for you. It sounds like you worked hard to get well & that's great! It's hard to imagine that I could ever do that now, unless an inpatient thing, at least at 1st. Thank you for sharing your story here. It matters!! Stay strong & with that shining smile.😁 Nothing can defeat you now!
Hello Sir I had been watching almost all your vedios, i also appreciate your sincerity and hardwork put into this invisible disease. I am a victim of this case and sufferings. What is tbis rewire program. That i couldnt find. I will be grateful,if i could learn what it is and how it is. ANS mean automous nervous system ? Is int it ?its very nice and happy to hear there is chances for recovery. Thanks a lot. Your effort is saving so many ppl and giving hope for those who are lect alone with this sickness. Even got isolated from family. As they dont acept or believe you are sick
You know, it’s your family who has the problem, NOT YOU. They do not know how to deal with it, or understand, and many people are just too selfish to even try. Just do what you need to, to survive, and be happy. Don’t worry about other people. 🤓
I can't really think of any cases where someone had POTS without other symptoms. This doesn't mean it doesn't exist or that such people do or do not recover, but rather that I have no experience with such cases. Do you not have other symptoms such as fatigue, sensitivities, gut issues, pain and such like?
That's wonderful to hear. I would love to share your story if you are interested. Please contact me via cfsunravelled.com/how-to-contact-dan-neuffer-cfs-unravelled/
@@CFSUnravelled1 hello Dr ..im from Nepal , I have same problem since 3 year n I don't know how to recovary from this . Several hospital diagnos different Vit deficiency . Please help me
If you like to listen/watch POTS Recovery Stories, you can see more on this playlist - ruclips.net/p/PLYGv2houTixk_ac9FQt9Pg5TuqE1QdqAQ&si=EnSIkaIECMiOmarE
Hi Doctor i am from South Africa, my now 16 year old daughter was diagnosed June 2023 with Pots after she keep on saying she wants to faint, dizzy, raising heart rate, sweating, red legs when shower. Dr did a tilt table test to confirm the POTA and put her on urbanol 5mg and Indoblock 10mg twice a day, we are back in hospital, she complain about ovary pain, constant headache, neck and spine. She is not feeling better. Emotionally this is very hard.
I started to watch this video. Hopefully this will help her and me to help her.
Thanks to Oda and Dan for sharing this thoughtful and hopeful recovery story. Congrats to Oda for making a full recovery, and going beyond to enjoying such health and vitality. I have been doing the ANS Recovery program for 3 months and I can say that each of these recovery videos is so valuable for showing that you can fully regain your health. Over the winter I have been experimenting with cold water therapy, through saunas/cold water and ending showers with cold water. Last week I did my first cold water immersion in the lake at our cottage. I think that Dan and Oda are absolutely right that there is much overlap between ANS Rewiring and cold water immersion. The breathing, the meditative approach, and mostly a dramatic way to show that the mind's thoughts are sometimes just wrong. After years of avoiding, resisting and fearing cold, my body showed that you can stay calm through the initial strong sensations, and then feel fantastic...clear and pain free (for a brief time). There's a good reason that there is such an interest in the Wim Hof method and cold water immersion, as there are many emerging benefits for the body and mind, and great potential for use in a multilateral CFS/FM recovery plan. I'm excited to keep experimenting and getting stronger.
Hi. How are you doing after the 3 months? I am only 2 weeks in. Hoping it's going well for you! Yes the cold water leaves one feeling very calm and revitalized afterwards. It must be because of the vagas nerve stimulation I presume. Keep going and good luck! I long for my recovery
Wonderful story, so inspiring. I’m focusing on my recovery after reading the CFS Unraveled book and finding its subtle changes in mindset and routine that are making a difference. Switching my focus from ‘getting by’ to ‘getting better’ and not being afraid to say no to things that don’t support that. I’m hopeful that one day I’ll be on the other side of this if I just keep going one day at a time 💜
Thanks so much for this interview! This was so encouraging! Im still working on the program and hope to one day be another recovery story!
Such an expressive, articulate young woman. This whole interview makes me smile, brings encouragement, and speaks to the strength of Spirit in all of us both recovered and on the way.
Thank you so much Oda. Extremely helpful to hear how you dealt with your illness. You spoke so wisely! Well done.
Thanks for sharing another recovery story. Very nice to be inspired and happy to hear Oda is feeling good now!
Oda thank you for sharing your recovery story! Dan, I can't thank you enough for what you are doing!!!
I've just started your course - and have been doing cold water immersion for four years - it's how I've got by until now!
How did the program go for you and what issues did you have health wise
I recently heard from a lady who suddenly recovered from ME through swimming in the river(cold) everyday. I'm now doing cold showers everyday and noticing huge difference. First shower in hot, when finished, quickly turn to very cool then progressively to cold. Start with 20 to 30 seconds and gradually increase each day. This alone can serve to rewire your nervous system it seems!!! A friend with ME is also dong it and noticed a dramatic improvement. It's miraculous she says 🙂
something similar happened to me. When I was on a boat party I was freezing from the cold and at somepoint after trembling so much it suddenly dissapeared and I felt better than ever. The bad thing is that the next day I fet bad again. But there could be some type of cold treatment that could work
Thanks a lot ⚘⚘
Horrible fatigue and pains. You given hope !
thank you dan for spreading hope : )
Beautiful. Thankyou Oda. Thankyou Dan.
I don't suppose Oda will ever read this comment, but let me pretend for a minute, ok?
ODA....I am so, so SUPER HAPPY for you!!! (Inadequate words, but all I have on hand at this point.) I just watched this whole thing ~ tears quietly running down my face the entire time (oops - still are). The fact that I actually did stay with it for entirety is really saying something... I'd switched off from 4 or 5 already. Just couldn't take it. Hard to explain. That, plus am soooo tired! -- just can't stay awake very long & an hour IS very long in 'my world'. I won't bore you with my whole story, am exhausted & really need to lie down now. I just want to say few things:
~ #1...how happy I am for you!! Stay well & have your best life girl! 😁
~ I love your big happy smile - so real! I don't know if it's your big wonderful smile, or long, straight blond hair, both remind me of 'me' at 26! I'd forgotten what that looked like & it's nice to see it on you.
~ Was 26, lovin' life, teaching pre-school, when CFS/Fibro hit. Had no clue how that was to change/take my life over time ~ wouldn't have believed it even if told. I'm now 64.
~ Had no life really after 26. That was in the age of disbelieving Drs & the disdain of many. Severe fatigue & the other probs caused were unheard of. "Just snap out of it!" was the suggested cure. But, CFS is more than that (No one thought so back then.)
~ As said, very happy for you. It sounds like you worked hard to get well & that's great! It's hard to imagine that I could ever do that now, unless an inpatient thing, at least at 1st. Thank you for sharing your story here. It matters!! Stay strong & with that shining smile.😁 Nothing can defeat you now!
Thanks for this - really helpful.I'm hearing great things about wild swimming - time to try a dip i think!
Hello Sir
I had been watching almost all your vedios, i also appreciate your sincerity and hardwork put into this invisible disease. I am a victim of this case and sufferings. What is tbis rewire program. That i couldnt find. I will be grateful,if i could learn what it is and how it is. ANS mean automous nervous system ? Is int it ?its very nice and happy to hear there is chances for recovery. Thanks a lot.
Your effort is saving so many ppl and giving hope for those who are lect alone with this sickness. Even got isolated from family. As they dont acept or believe you are sick
You know, it’s your family who has the problem, NOT YOU. They do not know how to deal with it, or understand, and many people are just too selfish to even try. Just do what you need to, to survive, and be happy. Don’t worry about other people. 🤓
I want my life back 😢😢😢 i have a fibromyalgia symptoms for almost a year now
Any success stories with someone that is battling POTs only??
I can't really think of any cases where someone had POTS without other symptoms. This doesn't mean it doesn't exist or that such people do or do not recover, but rather that I have no experience with such cases. Do you not have other symptoms such as fatigue, sensitivities, gut issues, pain and such like?
i am all healed after reading the book the MIND and BODY prescriptions By Dr John Sarno
That's wonderful to hear. I would love to share your story if you are interested. Please contact me via cfsunravelled.com/how-to-contact-dan-neuffer-cfs-unravelled/
@@CFSUnravelled1 I have same problems since 3 year . Please help me 🙏🏻
@@CFSUnravelled1 hello Dr ..im from Nepal , I have same problem since 3 year n I don't know how to recovary from this . Several hospital diagnos different Vit deficiency . Please help me
Are u still free from pots?