How to Make Roasted Vegetable Spread (Plant-based) | Easy Vegan Dip Recipe!
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- Опубликовано: 22 апр 2021
- How to Make Roasted Vegetable Spread (Plant-based) | Easy Vegan Dip Recipe!
Instagram: / foodimpromptu.original
Simple & Easy Vegetable Spread/Dip Recipes: (Plant-Based)
Oil Free Cauliflower Mayonnaise: • Oil Free Mayonnaise wi...
Carrot Hummus: • Easy Carrot Hummus Rec...
Roasted Vegetable Spread/Dip: • How to Make Roasted Ve...
INGREDIENT LIST:
1 Medium Onion (200g approx.)
1 Medium Red Bell Pepper (225g approx.)
1 Large Eggplant (530g approx.)
Cherry Tomatoes (140g approx.) or 1 medium Tomato (140g approx.)
7 to 8 Garlic cloves
1 Jalapeno Pepper (55g approx.) - you can add 2 if you want
3 Tablespoon Olive oil
3 Tablespoon Tahini
Lemon juice to taste ( I have added 1 tablespoon)
1/2 Teaspoon Ground Cumin
Salt to taste (I have added total 1+1/4 teaspoon pink Himalayan salt)
1/4 cup Parsley - finely chopped
METHOD:
Prepare a baking tray by lining it with parchment paper. Preheat the oven at 400F.
Peel and chop the eggplant into chunks and also roughly chop the other vegetables. Add the garlic cloves whole without removing the peel. Now add salt (to taste) and olive oil to it and mix well.
Transfer the vegetables to the baking tray and bake at 400 F for 45 to 50 minutes or until the vegetables are roasted. Then remove it from the oven and let it cool down.
Once it has cooled down, remove the garlic peel and transfer all of it to a food processor. Add tahini, lemon juice, ground cumin, salt and process it to a consistency of your liking. Remove it into a bowl and add finely chopped parsley. Mix well and chill it in the fridge for 1 to 2 hours.
Serve it as a dip with your favorite vegetables/Pita bread or use it as a spread in your sandwich.
Enjoy!
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#vegan #food #recipes
Thanks for watching the video How to Make Roasted Vegetable Spread (Plant-based) | Easy Vegan Dip Recipe! 
Хобби
Love it when a video begins with washing the vegetables. This looks a great alternative to houmous. Many thanks for uploading.
Keith Hill - Thank you!
Your Videos are fine pieces of Art, beautiful! And the spread looks delicious, Thank you!
SilverDragon67- Thank you!
I’ve just finished making this and it’s absolutely gorgeous - almost has a slight smokiness to it, which I presume is due to roasting the veg. It’s now chilling in the fridge and the next recipe I’m looking forward to making is the Baked Vegetable Patties. Thank you for your beautiful videos - a pleasure to watch.
Thank you for trying the recipe. So glad you liked it :)
Yummm...
This is so lovely it brought tears to my eyes. I'm definitely going to try this. Thanks so much.
Danielle Tabb - Thank you for taking the time to watch my videos and trying the recipes. I appreciate you. ❤️
Thank you for such useful recipes - I'm not vegan or vegetarian,but I keep ending up with loads of vegetables when I go to the market and your ideas are very welcome! Last winter I roasted butternut squash, a large onion, carrots and garlic. It made a wonderful soup with stock. I have the same ingredients at the moment, so I'll make this dip. It's the tahini which makes this so interesting.
Love all your recipes, very healthy and vegetarian friendly.
That looks tasty, I will definitely use this recipe for my go to spreads.
Thank you so very much for this idea of using vegetables.
Thank you for this!
Wow looks so appetizing healthy and yummy.
Beautiful video. I appreciate the ingredients list & instructions. Very helpful. Well done.
Wow looks amazing great recipe love it❤️👍
I do not know who you are where you are but I for sure know that all your recipes are typically South Indian food god bless you I am really proud thanks
Nice. Was looking for a recipe for Roasted Vegetable Pesto (yes, that’s a thing) and thought I’d watch this as well for any tips (found one… the Lemon juice is a nice touch) But I was also fascinated by your model’s hands. So lovely. Slender and tan. And so nice to see a woman with real nails and not some ridiculous bright colored ceramic monstrosities! Anyway thanks for the recipe!
Just made this today. It’s delicious & it’s chilling in the fridge as I type. Thanks for the recipe & for a beautifully done video.
Thank you! So glad you liked it :)
Looks delicious, thanks for sharing!
Thank you!
You just had to do that final 'crunch'. Thank You. Beautiful !
Corinne Vickey - Thank you! :)
I just made it and this spread is so delicious. Thank you, for this great recipe.
Thank you! So glad you liked it :)
Yum! Another wonderfully relaxing video - and a delicious dip as well. Thank you.
Thanks! So glad you liked this recipe 😊
Thanks for this great recip
Lovely!! So thankful to have come across your channel!! I love your recipes. And so well put together.
Thank you! :)
This is my first watch and never would imagine this .... Will make sure to watch all ur recipes..... this was an inspiration
Raffat Shaikh - Thank you! :)
PERFECT!😋
Such a lovely video 💕 I can't wait to try making this. Thank you 😊
Teacup JoJo - Thank you!
@@FoodImpromptu you're so welcome 🙂 As a diabetic vegetarian, I struggle with what to have in a sandwich, on toast or crackers, so this will be fab 😊
Ma bucur mult ca te-am găsit și ți-am găsit retetele😄😄😄
Yum.
Thank you✨
Wow amazing I am definitely going to try this yummy 😋
I've just discovered your channel, the recipes are healthy and colourful. I will certainly be using these, and I can't wait to start! Thank you 😊
Thank you! Let me know how it goes :)
This's mouth watering! I've just subscribed!
Thank you 🙏🏼
perfect!!!!!!
Thank you. Love this recipe and the way you presented it.Looks delicious and will try it this week. Love your hands. Thank you again. Ruth
Thank you! :)
Definitely going to try it.😋
Thank you!
I am always delighted when I find a channel I can easily identify with. You are a star! Lovely recipe by the way : )
Thank you! 😊
I am salivating watching this. My word, how delightful. I am on my way to the supermarket to get the ingredients to make this and have with roasted sweet potatoes.
Yep, I'm making this ad soon as I'll have all the ingredients. Thank you. 😊💚💚💚
Thanks! Let me know how it goes :)
Wonderful idea!👏👏💐👍
Can't wait to make this! Soooo healthy and tasty-looking! Thank you! (:
Thank you! :)
The bite at the end steals the show.
Thank you
Wonderful!!
Another great recipe ♥️ Thankyou. 💖💖💖
Thank you! :)
This is a great recipe well done
Wow another beautiful video and recipe! Will definitely be trying this one. I don't understand why your videos don't get more views. They are stunning.
VSS VSS - Thank you!
I agree!
Amazing!
Fruits and vegetables are very nice to eat.
Made it today, absolutely delicious. It will be a hit at any party. Thank you!!!
Thank you! So glad you liked it 😊
Is this a chip dip or a veggie dip
Looks delicious! I'll make it for sure!
Thanks! Let me know how it goes :)
I just recently discovered your channel. I love t! It's so meditative and relaxing. THANK YOU!
Thank you! So glad you are enjoying the videos :)
Subhanalah 👌🏽😍looks enticing and am drooling 😋😋😋
I definitely have to try this
Thanks! Let me know how it goes :)
Delicious
every single thing you make is amazing
Thank you! 😊
Love your recipes, your hands; the camera work, too.
Thanks for sharing the recipe! what brand is your food processor if you don't mind me please?
Beautifully filmed, in a beautiful kitchen by someone who knows what their doing. I’m so going to try this!
I love all your recipes
Thank you!
Wow this is so healthy & yummy 👍👍👌👌🙌🙌 .
Simply lovely ❤️
Thanks! :)
Very nice recipe thank you so much 😊
Anonyme- Thank you! Hope you are doing well in this strange times.
@@FoodImpromptu
Thank you 🙏
Cooking your vegan recipes that helps a lot thank you for sharing 😊
Can't wait to make this.thank you so much for the eggless recipe 👍
You’re most welcome! Let me know how it goes :)
😻✌🏻
🌹🌹
Yummy all natural 😜💕.
I’m predicting a delicious recipe for tomorrow🤤
😍💯💯
nice
Must try this 🤩😊😋
Emma - Thanks! Let us know how it goes.
My gosh, your videos are amazing! 😍😍So artistic, so simple and so beautiful. And recipes looks wonderful and delicious. Music in the background just adds to it's quality. 😋😋😋 Hardly waiting to finish my detox to try them out. Thank you ❤️🙏
Thank you! :)
I agree. The quality of your videos are top notch as well as the recipes. Thank you, I needed to see this today for inspiration.
I think your recipes are wonderful, healthy, and tasty. Do you know if I can freeze this dip?
Im so happy I got to see your videos. Superb. Aesthetic. Expert. For a vegetarian like me, its a delight. You make it so well and chic. Thanks
Thank you! :)
Your video is a feast for eyes I enjoy every gesture of yours.i gonna make it soon.
Thank you! :)
I ADORE READING & eat vegetables
Just found your channel.. mesmerized and watched several videos in a row! I love how peaceful and beautiful they are, and I look forward to trying many of your recipes! 😋
Thank you! :)
A really lovely change of pace from loud music and frantic chopping.
Beautiful recipes. Can you please let us know if we can freeze these. I like to do an extra batch.
Can't wait to try your recipe. I'm in the market for a new food processor. Which one are you using in this video and do you REALLY like it?
M.D.T. - the brand is “Breville”. I do like it. Having said that it’s the only food processor I have ever used so I have nothing to compare it to.
I save all your recipes. Wish you would publish a cookbook.
Thank you! On my list of goals is to create a website and ebook, hopefully I will be able to achieve this within the next year.
😋🥰👌🏻
Thank you it looks delicious, what kind of knife do you used to chopped the vegetables
Yolanda Sanchez - Thank you! I have used Henckels knife in this video.
Loved your video. I am going to try this tomorrow. Can I ask what brand is your food processor?
Salamoalaikum thanks a lot sir for sharing delicious testy healthy recipes sukran thanks
very nice so good
Absolutely need to try this! Could you please advise how long can this be stored for in the fridge? :) Thanks!
if stored well in the fridge, it will last up to 7 days
You are a delight!
Thank you! 😊
Supper
Without the olive oil and less tahini taste the same but saving a lot of calories. Next time I won’t even put any tahini in there. Good recipe. Thank you.
Thank you so much for the recipe!! Also, wanted to know, any substitute for Tahini? Thanks!
Tahini is an important ingredient in this recipe I would not suggest substituting it
@@FoodImpromptu ok, I will try to get it!! Thanks!
Relaxing & full of great information. How long can it stay in the fridge? Please keep the videos coming, thankyou.
Thank you! If stored well, it can last in the fridge up to a week :)
👍🌷😘
Hi, loved the recipe! Wanted to know till when can this be stored in the refrigerator?
If stored well it can last in the fridge for a week :)
Adorable.love from India
Thank you! 😊
Enjoyed making this. In the posted recipe garlic is mentioned in the instructions but left out of the ingredient list.
Good catch! I have added garlic to the ingredient list. Thanks for trying this recipe.
As it's always the case with you, a yummy recipe ..I used to make it but never think about adding tahini it's probably better with it! Do you peel the tomatoes before processing?
Thanks a lot.
Kika Ab - Thanks! No, I did not peel the tomatoes, they blended well in my case but you can peel it if you want :)
@@FoodImpromptu Thank you have a nice day!
@@flymehome31 - you too have a great day!
Thank you so much. What bread is that. Love
That’s a whole grain wheat bread
YUM!
Ur vdo is simple, hygiene and tasty n healthy...love 💕 from India.
Thank you! :)
Eating healthy is part of God's plan. Thank you for this presentation.
I second that. Because, now I am vegan & it is prepared so lovely, I am anxious to eat it. Thank you!!!
Yes, and eating vegan is also part of God's plan. 🌱🙏🏾
👌👌🌹 بسیار عالی
this is really good and really amazing i just love it and i really cant live without having such great and lovely recipe very nice but i also love my digestion and for my digestion i have planet ayurveda digesto plan
Hello to you dear……very nice indeed…..question we are allergic to tahini….what can be substitute????…please reply asps!!!❤….Rebeca❤…..Canada ❤