7 Homemade Healthy Spreads | Healthy Mayo & Nutella Recipes | Shape Up Your Life

[@mansisrivastava5306]

You are modern, traditional, disciplined, organised, best ,awesome and all the good things. I love you ma'am❤

[@makwanadharmishtha6902]

Sari hi Recipe bahut Aachi hai

[@aditibhagwat6161]

इतने मस्त स्प्रेडस आपने बतायें है

[@nilima263]

All spread are very testy n yammy

[@kaurrimanjit4308]

All the spreads are great 👍 ..will have to note down as dimaag bhi spread ho gaya after watching so many of them.

[@poonamamburemalwadkar3849]

Wow..I’ll definitely do few of them for my kids so that they can have with bread in mornings before going to school …thank you so much for this.

[@alminamunshi]

Wow. Lovely vlog on spreads.

[@GurmeetKaur-kg3pm]

All spreads are yummy but bell pepper spread I liked the most

[@ashokdaga7065]

Mind blowing ...super..ye sab bhut hi usefull h...sabke use hogi..thankuuu

[@niteshgupta6508]

Very nice mam … thanks for sharing

[@GurpreetKaur-dj4dc]

Healthy tasty and tempting

[@samreenmashkoor9263]

Very useful video, great job

[@meetimewithmirah]

Very nice recipes... This will not only make the food interesting, but also introduce kids to various tastes.Most ingredients are available readily and if not can be replaced with local produce. Thank You for Sharing these recipes.

[@yuvrajmavi3301]

Very nice good information thanks mam

[@ZaidMalek-t3w]

Sari recipe bahut achi he

[@dhananjaykelkar6376]

Nice and healthy as usual, dear Kiran. A big thank you.

[@radhikachilka7426]

Sabhi spread's yum lug rahe hai 😋😋😋

[@rahulmansach3612]

Bahut bahut aachi spread ki recipe or healthy be thank you mam ❤

[@artisharma5323]

Healthy recipes

[@srilakshmivoleti7536]

Thank u for so many healthy spreads..will surely try few of them ❤

[@artideokar892]

All spreads are very nice

[@vaishnavitajne1772]

Sbhi spread achi he par mint or Nutella best

[@abhilashasaxena948]

all spread very yummy 😊

[@arteegupta7338]

Aap na sabhi mothers ke liye life saviour ho ❤....love u as u have given very easy references

[@ritusgarden9]

Thanks for sharing these dip respies di I love these dips❤❤

[@radhika8733]

U r supremely talented, patient women n women with grace..may God bless you 💕💕

[@deepahari2678]

Wow! So yummy...
I'm gonna try this...thanks 😊

[@anamikabarmaiya4572]

Ap bahut pyaari ho... Apki sari dishes bahut acchi hoti hai... Apke bacche dono bahut pyare hai dono ko dekhkar bahut accha lagta hai.... Uday ki baat acchi lagti hai aur jaismine ki masti bahut pasand hai... Love you all❤

[@supalpatel6649]

Thank you and very nice looking spreads.. will try to make it ❤

[@creativepreeti1430]

Bahut acha thank u

[@meenujasrotia1501]

All the spreads are amazing.

[@_mom_ideas]

Very healthy and tasty spread.. Aapki awaz bahut pasand h mujhe❤

[@mohdmowseer3449]

behtreen rmzan me bohot kam ki chize he thnks

[@deeparaut9822]

Really you are great.
Thank you for your health recipes

[@sangeetachacko6101]

All the spreads r amazing but I personally loved the bell pepper n broccoli spreads 👍😍

[@varindersingh4184]

Very very tasty and healthy spreads👌👍🌹🌹🙏🙏

[@nehashah2048]

Hi Kiran, all the spreads r mind blowing... You r amazing.... I know that if you want to eat healthy, you have 1000 ways... Superb...lots of love ❤❤

[@doda45doda24]

All spreads are good

[@diptivarma6024]

All recipes are very good and healthy and useful too
Thank you very much ❤❤❤❤❤❤❤

[@arpitagoel3082]

I tried ur mint mayo today. Didn’t have chana and garlic we don’t like in dips. But it came out so so so so yumm. It’s a part pf my kitchen now

[@priyanka1875]

Awesome...All the dips are yummy n the best part is easy to make

[@hinakesaria9852]

Very useful unique and yummy spread

[@shapeupyourlife1577]

Thanks a lot

[@aartichhabra8239]

Sorry didi.its very tough to choose one.all are easy to make and healthy.so I love all and even I downloaded for further reference.love ur healthy lifestyle and always inspiring ❤❤❤

[@anamika9126]

So good all dip❤ thank you so much. Keep growing.and keep sharing all healthy recipes.. if possible make a playlist..

[@ashuanshu2115]

Bell pepper acchhi lagi♥️

[@parnika1017]

खूप छान mam❤ तुमच्याकडून खुप काही शिकायला मिळते. Love u mam.❤

[@thungathejaswini6710]

Very healthy,tasty recipes mam

[@kavitaraj5996]

Hello Kiran ji, nice vlog, thank you for sharing ❤

[@janitormodiji7568]

Same all recipes are good

[@fqglamour8402]

All are best, but last one is unique n taste good I assume❤❤❤

[@anjanathakkar4180]

Thank u Kiranji was waiting for long time for this type of healthy spreads

[@archanalokhande4274]

Really super all spread di👍🙏❤

[@Deepakrajput-vo5tr]

Nutella ..yum

[@harjeetkaur-fr9os]

Awesome

[@rajkanwar634]

Wow di yummy 😋

[@Devendersingh-ji9rp]

NiceMam

[@savitabahl3975]

Very nice recipe I wish you come out with a book

[@anchalsrivastava4745]

awesome

[@priyakiwad2903]

All are superb 🎉mam ,thank u for share 😊

[@kiranjotwani1248]

Too good

[@awaniprabhu4232]

Wow...just amazing..loved this❤

[@sapanasharma9054]

bohot achi recipe ye sab kit ne din tak achi rhati hea

[@Preetisingh-f7c]

One week

[@shruthyg]

Thanks a lot for these recipes! Each one is a keeper ❤

[@rajinderflora8891]

Lovely 😜we will definitely try

[@dorothyfernandes349]

Excellent. Thks for sharing

[@ayeshaanjum6067]

Excellent ❤
Thank you so much kiranji

[@reshmaaundhekar3519]

All spreads are very yummy n tasty

[@shapeupyourlife1577]

Thanks a lot

[@manpreetkaurlamba1412]

Multi-talented ❤

[@titi-yn6px]

Thanx for accepting my request.ultimate receipe

[@baazsingh908]

Best nd yummy😋😋 healthy spreads mam❤❤ . U are genius really❤❤

[@saniyanoorani6124]

Pls share recipes with this spreads too as they r amazing

[@madhubala867]

Sabhi acchi h luv nd respect ❤

[@kanchanmoryani9383]

Hello Kiran ji.All spreads all amazing 👌👌

[@nagaveniraghavendran4148]

Kiran ji your recipes are easy and tasty after doing. I have tried some recipes. I want you to show how to make eggless cookies in convection mode not in Air fryer . Waiting to do the cookies u show on vlog.

[@madhubala867]

Thanks, man mai aap. Se yahi speeds ke liye mst karna soch rahi thi

[@nishagadhavi2]

Yummy

[@panktishah7708]

Very tasty and healthy thak you

[@latikaskitchen2686]

All these spreads r amazing just mouthwatering and easy to make,u rocks Kiran ji😊

[@shapeupyourlife1577]

Thanks a lot 😊

[@SantoshSingh-qm1dr]

Sabhi recipe acchi hai thank u

[@abhivlogs9507]

Love it

[@gopalmohan9473]

Thanks for the recipes kiran u r great how r u manage all this? ❤

[@pinkuschannel7453]

Thanks for recipes👍

[@amitshirke3139]

Thanks mam....
For this nice video...

[@khatunqazi4050]

Hi mam apke videos bohot ache hoti hai.abhi ramzan shuru hai to kya ap wight loss related koi video bana sakte ho kya?subah sehri,sham ko iftar and last dinner.wight loss karna hoto kya khana hoga

[@buntysingh2616]

All recipies are awesome 👍

[@mousumibiswas2648]

Very nice ❤❤

[@JyotiThakur-dr5gz]

Thanku di Love from himachal

[@EnglishLiteratureStudiesELS]

Dear Kiran ji
Learning so many things from you ❤❤

[@aanyacreation458]

Wooow all r yummy n tasty will try soon 🥰

[@shapeupyourlife1577]

Thanks a lot 😊

[@sharanjeetkaur558]

Hi !! Kiran pre-workout n after workout ki recipe bhi share kro plz

[@payalmulani4477]

Thanks di all recipes very good 👌👌❤️

[@sharnakhan4484]

Ma sha Allah ❤ I must try 😊❤

[@sharanjitkaur5024]

All recipes r delicious mam

[@muniraghadiali8252]

Thank you so much dear ❤

[@mujahidahmedkhan2390]

How to make paneer mam plz share video and big wala wow for this video ❤❤❤

[@ravinaudasi1360]

Sari hai recipe achi lagi

[@amitapatel6610]

All are nice receipe

[@hemap.6076]

Awesome spreads 👌👌👌mujhe toa saare spreads bahut tasty and healthy Lage I will definitely try it
Dear tumne jo mozzarella cheese use Kiya h wo kaun si company ka h maine tumahare rolls and Diwali wale breakfast recipes try Kari and bachchon ko or hamain bhi bahut pasand aai hats off to you 🙏🙏👏👏👏👏👏👏

[@shapeupyourlife1577]

Thanks dear...cheese D'lecta ka hai

[@hemap.6076]

@@shapeupyourlife1577 ok thanks dear

[@yogitabisht982]

Sabhi spread bahut Achi hai🤗maine sesame Wali try ki lekin uska taste kadwa ho raha🥘

[@nupur1425]

Hi mam all recipes is good if we prepare Nutella with peanuts can we add milk or not and only peanuts or any other nut also?