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I'd love to 'check out' deskfitness all day, everyday 🖖.
it is a really good video, but you are not holding a stable core in your second modification. And this can put pressure on the lower back and cause impingement. Other than that, awesome video.
True that, she looked like loosing control on the lift after this dip method.
Right.
I'd love to 'check out' deskfitness all day, everyday 🖖.
it is a really good video, but you are not holding a stable core in your second modification. And this can put pressure on the lower back and cause impingement. Other than that, awesome video.
True that, she looked like loosing control on the lift after this dip method.
Right.