Five Beach Volleyball Drills You Can Do Solo
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- Опубликовано: 31 июл 2024
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Good stuff ... no, GREAT STUFF!
Plus like an Italian Chef -- the first ingredient? A lot of heart!
Thanks for doing what you do!
Our pleasure! Thanks for watching
Love the setting drill! I've been doing that in the ally behind my apartment complex!
Yes!! Keep going
Pleasure to see videos on your channel with positivity and humour. Thank you!
Definitely gonna try them. Especially the tennis ball drill to work on that arm whip mechanic.
teaching GREAT spike mechanics seems to be a lost art among coaches but it can open up SOO much ability.. thanks for watching!
AWESOME Mark! Thank you!
Awesome! Thank you very much!
you're welcome! any videos or questions we could answer in a video format, just let us know. We love new ideas!
Sweeeet! So fresh that you did not try to edit the non-perfect parts. And great ideas for drills! Thank you.
Thanks! I'm generally pretty imperfect so it fits my style. -Mark
@@betteratbeachvolleyball oh come on! ;)
i like the head and shoulder bounce
simple. it generates ideas at the very least. for soccer players, this might end up being their most controlled touch but for me and those who aren't footballers, it puts me out of control and forces recovery tactics
Thanks
anytime!
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Sorry whats the exact name of the ball in the thumbnail? 🤔
Why do you have your hip at 10.30 when you want to throw to 12 o'clock?
Hey Steve. The goal is to encourage players to learn how to use trunk rotation and start opening that thoracic range of motion. Its designed to help people stretch their obliques. Make.sense?
@@betteratbeachvolleyball I understand.
But doesn't it also make sense to engage the muscles contracting und thus closing those muscles.
Later in real life you want to engage the muscles and spike in line with your hip.
Make sense? 😁