18 month post vsg

Starting weight 155.5 kg (343 pounds)
Surgery weight 144kg (317.5 pounds)
last video weight 96.7kg (213.2 pounds)
Current weight 96.7kg (213.2 pounds)
To follow me-
Strava- Steve Bell or / strava
Instagram- Stevedinga76

[@estherstrek4796]

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
I love how I always sound like a broken record congratulating you! Love your plans. Keep updating us as you cross things off your list!! Happy 2018 to you and the family!

[@sblvsg9439]

Looks like things are going well! Congrats man!

[@voodooqueene]

You're doing so great! Any chance of getting Sim on a video? I'd love to hear about your experience with both of you being a sleeved couple. Happy New Year!

[@stephenBell1976]

vsgtanya2011 see what i can do. It is hard to get a time that we are both in the room with no children. But she is doing amazing. Thanks for the support

[@jedibitch]

Man you are looking LEAN! Great job man, you have surpassed expectations physically and mentally. GREAT JOB!

[@stephenBell1976]

Phil Olsen thanks phil. Starting to think the real work needs to start now. Starting to realises that if i dont stay focused i can loss the plot pretty easy. Also Started to rewatch some of your videos from when you were 18 months out. I have to say i would prefer to watch your current videos as i think you were in a tough place at that stage and love watching your current videos as you are in such a better place. Thanks for your encouragement as always.