सर जी आप के सभी वीडिओ में बहुत ही सरल तरीके से समझाया गया हैं कि लोगों को समझने में बहुत ही आसानी होती है।आप हम लोगों के लिए ईश्वर का वरदान हैं कि स्वस्थ रहने खानपान में सतर्कता वर्तें और स्वस्थ रहें।
I am your big fan sir . Aap jis tarah se samjhate hain waisa aaj tak kisi ne nahi bataya hoga . You are great dr. I salute. Sir . Thanks for giving this good knowledge.
Doctor sahib blessings of God upon you.Every living being is having soul.Human soul is superior soul.your soul is precious,noble,royal and highiest for humanityas per your lectures.God secure you.
Hats off sir...aap jis tarah details mein explained karte hai pure RUclips par aisa koi nhi krta... Mujhe aapki information se kafi help mil rahi hai..god bless you sir.
According to my opinion ur not only a doctor but also a good human being because indian allopathic doctor never teachs like u they are always run after money app ko mera lakho pranam
Thank you very much again sir for saying that all foods contain some amount of oils. I never realised that and so I used to think that our liver produces 70-80 % of cholesterol for the daily requirements and 20% comes from outside food and so I used to use little oil while cooking.Now I will use oils only for my son's food like butter and ghee till he is 18 years old.
namaste ! I m from nepal! I got high cholestrol nd triglisites since 3years! Triglicides level reached up to 245. And my blood sugar level was 156 in fasting! in the morning of dhanteras(the day before laxmipooja)i knew about the importance of dhanteras, it was important for the birth of aarogye dev dhanwantari, that day i bought gaudhan ark from patanjali store, i took it 35ml. everymorning! Today i got my report that, my blood sugar level is 120 in fasting,, triglysides is 177, i m very happy! thank u !
Thank you Sir!!! Just the way you explained everything is top of the charts, everything so easy to understand I was told by my doctor last week my cholesterol is 321 & she told me to go on statin right away, she said I can have heart attack any minute, don't know if you read comments but if you do happen to read this then can you give me your thoughts about STATIN as well. Thanks!
Most precise and straightforward advise....Thank you Doctor. My cholesterol and triglycerides are up..... From tomorrow I will follow zero oil strategy strictly for two months , then will get my lipid profile level Checked.
Mr Chajjer, In earlier video related to Cholesterol, you asked heart patients not to take any non-veg, milk products like paneer. In this video you asked to avoid oils and then dry fruits as well. May I know then what would be the source of protein for that human being?
@Muhammad Anas Ahmed he is not crazy but you are right. Fish for instance,is excellent for the heart. And how can one stop eating everything? Nuts pull up the HDL cholestrol. But he says don't have nuts. There are good fats and bad fats. Then again the body needs fats.
Sir what is your stand on KETO diet and Intermittent Fasting? Is it beneficial for heart as well as overall health? It's mostly claimed that keto lowers triglycerides and increase HDL- Sir what's your comment on this?
When cooked..irrespective of oil type cholesterol levels increases..better to take sprouts, fruits & cooked food once in a day as lunch..this way u can avoid oil
Omega 3 is good for lowering LDL and triglycerides. I used omega 3 and now my LDL reduced to half i.e 73 and also triglycerides got half i.e 127. Sir i did practicle experiment. So how can you say omega 3 bad for heart. I can share my blood reports both before and after reports
Meri Koshish hai sir ki mere pariwar m sbhi aapke channel se judh jaye. I have already became a vegan since last year but still I was using a lot of oil. Also my family members have high and low bp. I am trying to let everyone see your videos. Sabse acchi baat hai ki sari jaankari hindi main uplabdh hai.🙏🏼🙏🏼
I had completed my Masters in Geography and never have interest in Science but after watching this video it's making me more wanting to know if I've a teacher like these in my high school I would have surely taken science stream. Well my mother Triglycerides is high 197.132 I'm worry now .
Sir ap ke clinic me gya tha ilaaz Kara rha hu indore me 8din hogye jo clinic me hai sir bole h ki 1 spon dal sakte hai 3 vain block hai papa ka jab kitne din me thk hoga or sir oil band krde na 1spon bhi na sir
Aapne doctor ko force to nhi kiya daalne ke liye! Shayad 30 ya 35 seating hoti hai treatment k liye complete karo. Aur indore wale doctor se baat kro achche say.
Or sir phle toh papa koh pain horha tha chlne me phle se bp ke mariz the ghr me kuch problem hogyi thi badi ish wjh se tension hogya or han chikan matan khate bhi the nd hum bhi khate hai fir varanasi me check kraya toh ecg kraya toh 75% aaya fir medanta delhi me kraya jo patni se nash ke andar se jata yah se check hua toh doctor ne bola 3 nash 80%blook hai sukud gya h
sir aapka jis tara se samjhate uska javab nahi allah aapko 100 saal ki umar de aamin
Fake
Amin.
Ami doya korije aupnar umor jano aro allahutala bariye dai. Karon aupni amader suasth valo rakher best sajesoner. (Amin)
@@soumyajitpurkait785 why sir, any logical reason?
Olive oil is also not suited for health ?
सर जी आप के सभी वीडिओ में बहुत ही सरल तरीके से समझाया गया हैं कि लोगों को समझने में बहुत ही आसानी होती है।आप हम लोगों के लिए ईश्वर का वरदान हैं कि स्वस्थ रहने खानपान में सतर्कता वर्तें और स्वस्थ रहें।
Dry fruit oil is a new information to me..Never thought in this way. Lipid profile explained in both vedios in very easy language. Thank you doc.
Thanks sir, you are executing the actual justice with yours profession and that's the service to mankind.
I hats off Dr Chhajar for your lectures on health for the creatures of God. You are a best creature on the universe.
zaidiaq
बहुत बहुत धन्यवाद आपका जो आप ऐसे जन सेवा कर रहे है जन जाग्रति के लिए
I am your big fan sir . Aap jis tarah se samjhate hain waisa aaj tak kisi ne nahi bataya hoga . You are great dr. I salute. Sir . Thanks for giving this good knowledge.
ruclips.net/video/6BDf6jZ_1w4/видео.html please see this video
Good educatoon for helth thanks
Sir, you have explained excellently. Your free and self less services greatly is appreciated and we are imbibing in our lifestyle.
Dr sahib, no doubt, you are an efficient doctor who speaks the truth, May you live long and God bless you.
Khobsorat sir ji
Great explanation Sir. Amazing information about oil.An eye opener for all health conscious people.
Taheh dil se salaam karta hoon, Aap ek imaandaar Doctor hain, Allah aap ko salamat rakhe Insaniyat ke liye.
Doctor sahib blessings of God upon you.Every living being is having soul.Human soul is superior soul.your soul is precious,noble,royal and highiest for humanityas per your lectures.God secure you.
Thanks sir for providing such useful life savings information
Mind blowing sir. बहुत ही साधारण और सरल भाषा मे समझाया आपने। वास्तविक मार्गदर्शन आपने ही किया सर।
معلومات فراہم کر نے کا بہت بہت شکریہ
Mere life ke sabse best doctor
Mano jaise koi padha raha ho
Wo bhi itni saral tarike se
Fir bhi koi na maane to uska koi ilaaj nahi hai
Nyc explanation of topic..hats off to u sir...really suprb information 👌
Very Helpful!! Thank you so much!! God Bless you
Hats off sir...aap jis tarah details mein explained karte hai pure RUclips par aisa koi nhi krta... Mujhe aapki information se kafi help mil rahi hai..god bless you sir.
According to my opinion ur not only a doctor but also a good human being because indian allopathic doctor never teachs like u they are always run after money app ko mera lakho pranam
Thank you sir , this knowledge is so valuable...god bless you.
Dr.sahib, very well done, much regards for you from Pakistan.
Sir Your Effort is so Good I am in medicl feild bt Today I can understand Cholestrol and Triglycerides Actully
Cholesterol, triglycerides, HDL LDL cholesterol ke baare me saari Jaankari
dene ke liye aap Ko mere taraf se
Salam.
Brilliant and simple explanation for the society. Many Thanks.
U r very knowledgeable doctor sir
Excellent.. Nice way of thinking to explain people
One of the best lecture .Allah give u long and healthy life . AMEEN . High appreciation from Pakistan
Thank you Sir for this wonderful explanation. Hope people can understand your effort to live healthy.
Amazing information. Sir u have opened eyes
Amazing and helpful for people who are really required
Sir aap 100saal jiye...proud to have you.aap jaise doctor ki India mein bohut jorurat hai.Thanks again
Thanks sir oil free सब्जी बनाने का method बताया आपने thanks again
nice sir
ruclips.net/video/3EwdWSTP9ic/видео.html
Very nicely explained sir....thanks. I wish more classes from you.
Well presented concept.. Many thanks Doctor. 👍
Dr. Sahib, your method of teachings to public is very much appreciable. Thanks a lot. May you live long.
Food food
Ford food and
Thank you sir, your explaination is great.
Your last sentence was very good and lovely scolding.
I salute your knowledge and understanding me for oil ghee loss for heard thanks
Excellent briefing sir.
TQ very much sir.
Good message to specily sr citizens.
Thank you very much again sir for saying that all foods contain some amount of oils. I never realised that and so I used to think that our liver produces 70-80 % of cholesterol for the daily requirements and 20% comes from outside food and so I used to use little oil while cooking.Now I will use oils only for my son's food like butter and ghee till he is 18 years old.
Sir, awesome explanation. Feeling happy to discover you on youtube.
namaste ! I m from nepal! I got high cholestrol nd triglisites since 3years! Triglicides level reached up to 245. And my blood sugar level was 156 in fasting! in the morning of dhanteras(the day before laxmipooja)i knew about the importance of dhanteras, it was important for the birth of aarogye dev dhanwantari, that day i bought gaudhan ark from patanjali store, i took it 35ml. everymorning! Today i got my report that, my blood sugar level is 120 in fasting,, triglysides is 177, i m very happy! thank u !
Bhut acha Sir, thanx a lot for information Triglycerides
Thanks Sir for your guidance,God bless you Sir ji
Your explanation is great
Outstanding post.. thank you so much sir for this very useful information about triglycerides..
Thanks a lot yr method of teaching
Wah kia baat h. Realy great Sir jo
"Great person,great work"
Great lecture by a great Doctor,Need more lectures on these issues for genral welfare of the society
The BEST DR. in INDIA .....
Isse kehte hai doctor recipe
Excellent sir salute you
Sir please ek video heart patient ko kon se exercise krna hi daily kya khana hi din ka time table kisa hona chiye banaye. Thankful to you
Respect from Pakistan
Thank you Sir!!!
Just the way you explained everything is top of the charts, everything so easy to understand
I was told by my doctor last week my cholesterol is 321 & she told me to go on statin right away, she said I can have heart attack any minute, don't know if you read comments but if you do happen to read this then can you give me your thoughts about STATIN as well.
Thanks!
Excelent ,very helpful subject.Thanks sir .
Is cold pressed oil better than refined oil??
Sir thank you and love you, from today I quit oil and red meat.
Very informative.Thank you Doctor
Such a pleasure listening to you. God bless you Sir 🙏
Most precise and straightforward advise....Thank you Doctor.
My cholesterol and triglycerides are up.....
From tomorrow I will follow zero oil strategy strictly for two months , then will get my lipid profile level Checked.
Thank you very much doctor
Apne SAAOL m heart ka treatment karwaya kiya. Koi fayada hua
Thankx for explanation sir ... u did it really well ... love from Pakistan ...💚
Thanks Doctor
GOD bless you
आज से करीब 40 साल पहले हार्ट की बीमारी बहुत ही कम और आज 2022 में कब यह हार्ट की बीमारी हो जाय कोई पता नहीं।आप के सभी विडियो जीवन बचाने के हैं।
Sir make a video on lypoma desease
I have tried to make oil less sabji. In water it is best in taste.
you are too polite.......thank you so much....
Thanks for very very imp. Vdo.
Mera triglycerides 230 hai or total cholesterol 210 hai. Age 33 hai. Kya medicine ki jarurat hai sir?
Apne treatment SAAOL se liya kiya. Kitna benefits hua
Mr Chajjer, In earlier video related to Cholesterol, you asked heart patients not to take any non-veg, milk products like paneer. In this video you asked to avoid oils and then dry fruits as well.
May I know then what would be the source of protein for that human being?
Mixed Lentils (with few half lemon) would be good source of veg protein....
@Muhammad Anas Ahmed he is a Old school guy. Practicing old studies unaware of the new revelations.
@Muhammad Anas Ahmed he is not crazy but you are right. Fish for instance,is excellent for the heart. And how can one stop eating everything? Nuts
pull up the HDL cholestrol. But he says don't have nuts. There are good fats and bad fats. Then again the body needs fats.
U r great. A genuine person.
Thank you sir you a great doctor god bless you
Sir what is your stand on KETO diet and Intermittent Fasting? Is it beneficial for heart as well as overall health? It's mostly claimed that keto lowers triglycerides and increase HDL- Sir what's your comment on this?
Sir, fortunately I'm not a heart patient and I'm young. You advice me take almonds in my diet on a regular basis or should I avoid it completely?
why to avoid??
@@Tourdarshan This is what I'm asking here.
@@nadeemshaikh7863 then you shouldn't avoid, almonds, pista, peanuts and walnuts are good. remove oil completely.
@@Tourdarshan Ok!
Thanks doctor for ur precious advice 😊
Sir your program of making people aware about health is very good information sharing method is very impressive
Is omega 3 fish oil, like salmon or cod liver oil capsules etc, are these good for a healthy heart?
When cooked..irrespective of oil type cholesterol levels increases..better to take sprouts, fruits & cooked food once in a day as lunch..this way u can avoid oil
Omega 3 is good for lowering LDL and triglycerides. I used omega 3 and now my LDL reduced to half i.e 73 and also triglycerides got half i.e 127. Sir i did practicle experiment. So how can you say omega 3 bad for heart. I can share my blood reports both before and after reports
अपना दोनों रिपोर्ट सबमिट करें।
Sir how did u get omega 3...Wat source?
@@mahavirk8197 fish oil capsules, almonds and walnuts.
@@usmanfahadkhan thnQ sir...
U r right but r u talking statin medicine allopathic?
Meri Koshish hai sir ki mere pariwar m sbhi aapke channel se judh jaye. I have already became a vegan since last year but still I was using a lot of oil. Also my family members have high and low bp. I am trying to let everyone see your videos. Sabse acchi baat hai ki sari jaankari hindi main uplabdh hai.🙏🏼🙏🏼
ruclips.net/video/6BDf6jZ_1w4/видео.html please see this video
Very nicely explained at layman level knowledge
सरसों के तेल को तो डॉक्टर सही बताते है.
सबकी अपनी अपनी थ्यौरी है. किसे अपनाऐं किसे नही इसी कनफ्यूजन मे स्ट्रेस/भय बड़ रहा है,लोग बिमार पड़ रहे हैं.
तेल सभी हार्ट के लिए खतरनाक है, डॉक्टर बताते है तो खाएं और डॉक्टर के पास जाते रहे। डॉक्टर का बिज़नेस चलता रहेगा।
If we eliminate good fat from our diet.... then testosterone definitely drop.... is it
Sir apse contact kaise ho
Yes
Very good simple analysis..learn lot of medicated conception.
I had completed my Masters in Geography and never have interest in Science but after watching this video it's making me more wanting to know if I've a teacher like these in my high school I would have surely taken science stream. Well my mother Triglycerides is high 197.132 I'm worry now .
ruclips.net/video/3EwdWSTP9ic/видео.html
Moondrop 😂
HDL kaha se aayega
Sir ap ke clinic me gya tha ilaaz Kara rha hu indore me 8din hogye jo clinic me hai sir bole h ki 1 spon dal sakte hai 3 vain block hai papa ka jab kitne din me thk hoga or sir oil band krde na 1spon bhi na sir
Golu Seth plz bataeye symtoms kya aae the apko kase pata chala
Aapne doctor ko force to nhi kiya daalne ke liye! Shayad 30 ya 35 seating hoti hai treatment k liye complete karo. Aur indore wale doctor se baat kro achche say.
Nhi mene koi force nhi kiya hai sir mere papa thk hi jayenge na ap ke yha se
Or sir phle toh papa koh pain horha tha chlne me phle se bp ke mariz the ghr me kuch problem hogyi thi badi ish wjh se tension hogya or han chikan matan khate bhi the nd hum bhi khate hai fir varanasi me check kraya toh ecg kraya toh 75% aaya fir medanta delhi me kraya jo patni se nash ke andar se jata yah se check hua toh doctor ne bola 3 nash 80%blook hai sukud gya h
Fir mene dhundna shuru kiya ki ayesa ilaz nhi ki vina surgry se bhi thk ho toh ap mile sir
Amazing information Sir...very Nice explanation. Thank you ..
Best examples you gave
I am very very glad to see your video to know ur nature life
Thank you so much sir very informative video God bless u.
மிகவும் நன்றி சாா்.இந்த கானொளி மிகவும் பயன்உள்ளதாக இ௫௧்கு.
Thank you sir.
health is wealth.
Your amazing sir.
Thanks sir for such a useful information
Wonderful..thank you very much...
Amazing Doctor sahab
Very Nice Sir, muje aap ki sb video achi lagi aap ki sb bate achi hain
Thanks for the cooking method around 6 mins. Please explain high carb and triglycerides.
Better best teacher 🏥....HEART ♥️🙏🙏
AA. i watched ur many videos, found them very useful. i m very thankful to u for giving us valuable information about health science.
Bahut badhiya Doctor saab 🙏
Very good information and knowledge