Olympia Prep Series: Brutal Leg Day with Roelly Winklaar

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  • Опубликовано: 18 янв 2025
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Комментарии • 519

  • @vito2645
    @vito2645 2 года назад +76

    I hope Roelly becomes the next big trainer. He has always come across genuine. Andrew should keep this one alot closer.

  • @EfraKrajo
    @EfraKrajo 2 года назад +135

    Roelly looks so much younger now, resting his body, incredible, very nice workout with Andrew, Respect!

    • @kaladinstormblessed765
      @kaladinstormblessed765 2 года назад +2

      Exactly. He looks very fresh. Clean. Phil does not look like this

    • @handsomeX
      @handsomeX 2 года назад +2

      Is he officially retired?

    • @malfit206
      @malfit206 2 года назад +11

      @@kaladinstormblessed765 what does Phil have to do with this 😂

    • @ravsinghrajput2105
      @ravsinghrajput2105 2 года назад +8

      @@kaladinstormblessed765
      Phil Heath looks very healthy these days, clean and youthful... Roelly looks good as well..

    • @Zapgod
      @Zapgod 2 года назад +2

      Roelly off of tren probably

  • @ravsinghrajput2105
    @ravsinghrajput2105 2 года назад +79

    It can't get any better than this...
    Every time *Andrew* wants to rest , *Roelly* pushes him even further (beyond the limits),
    👉"let's go, let's go" ... Andrew 😭

    • @ravsinghrajput2105
      @ravsinghrajput2105 2 года назад +7

      Most of us want *Andrew Jacked* to win the upcoming Mr Olympia 🙏.. .and we love and respect all the other contestants. Big Ramy, we respect you too sir🙏

  • @alexattardg4s975
    @alexattardg4s975 2 года назад +58

    Even by just watching the video I can feel the pain! haha. Roelly a great coach!

  • @haztutaki2433
    @haztutaki2433 2 года назад +21

    My god what a hell of a leg workout you completed, that was awesome. And what a good trainer Roelly is pushing you all the way. He has a great personality like Charles Glass.

  • @swodz81
    @swodz81 2 года назад +81

    this was BRUTAL, 🥺 You go Champ. nice one Roelly

    • @steroidsR4losers
      @steroidsR4losers 2 года назад

      Steroid users are like little kids wearing a costume and wanting you to believe it's really them! If you don't go along with it, they throw a tantrum!
      Stay natural buddy!

    • @gen.arnavpoe4633
      @gen.arnavpoe4633 Год назад

      He could even walk after the lunges 🤣

  • @und-dc3dd
    @und-dc3dd 2 года назад +24

    A Legend in making. So humble and a big motivation! Whis u all the best in Vegas ❤

  • @ktos25
    @ktos25 2 года назад +209

    didn't realise how good of a trainer roellly actually is

    • @VB-zx1yk
      @VB-zx1yk 2 года назад +22

      he got it from grandma haha

    • @JordanLofters
      @JordanLofters 2 года назад +7

      @@VB-zx1yk grandma da 🐐

    • @winstrolchurchill821
      @winstrolchurchill821 2 года назад

      Fucking hell mate him and his brother been epic for years you don’t get that good being a shit trainer

    • @magos_0083
      @magos_0083 2 года назад +2

      @@VB-zx1yk yup!!

    • @dominiquebreve
      @dominiquebreve 2 года назад +2

      I said it yesterday. Roelly should train Andrew. Now this video comes up a few hours later.

  • @bidyutmondal317
    @bidyutmondal317 2 года назад +8

    A legend is teaching another legend. 👑🔥🔥

  • @crutchripperfraser
    @crutchripperfraser 2 года назад +15

    Yesssiirrrr I feel your pain. Loved every moment of it. Roelly showed them legs what hard work is. Go champ 🏆 looking like Mr. O.💪

  • @jesse1008
    @jesse1008 2 года назад +4

    Andrew, you are the best student WOW ! Your such a great guy. I’m rooting you all the way !

  • @meangenemiller3362
    @meangenemiller3362 2 года назад +16

    It's about time you got someone to push you. Mr. Olympia isn't going to be a cake walk like the last 2 shows. you're finally going to have some real competition!!

  • @tigrezubieta8455
    @tigrezubieta8455 2 года назад +3

    grande Roelly winklar transmitiendo todo su conocimiento.saludos desde colombia.

  • @edwardclemmons2513
    @edwardclemmons2513 2 года назад +7

    Andrew is one of my favorite bodybuilders and my mentors . Wishing you the very best in your Mr Olympia prep. Definitely going to be in the top 6 no matter what. 💪🏿💪🏿💪🏿

  • @salvatoreangelina5966
    @salvatoreangelina5966 2 года назад +5

    Very humble man that deserves only the best thru life. 👍🏻💪

  • @kevinthomas3539
    @kevinthomas3539 2 года назад +1

    Great knowledge of training, motivation, and will. Roelly is one of my favorites. Andrew the man.

  • @rnp1785
    @rnp1785 2 года назад +10

    Roelly looks so different since he retired and downsized I didn’t recognize him at first

    • @jhonjamesf4380
      @jhonjamesf4380 Год назад

      I bet he's still bigger that you bro jajajajaja

  • @Tvoltage4391
    @Tvoltage4391 2 года назад +2

    And the new mr. O Andrew jacked 👏🏆💥🎊🎉💯💪

  • @jamess7902
    @jamess7902 2 года назад +3

    Roelly is now contributing to sport in othet way.. great colab. Andrew need boost up preps to keep that olympia rush going. Great video.. its been long since such a leg explosion gets uploaded on you tube. learn some new movements from roelly here. Gb Roelly the great winkler. And good wishes to andrew for olympia prep.

  • @JIVETURKEY600
    @JIVETURKEY600 2 года назад +2

    Its good to see the hard work...lol he was killing ya legs 😂😂😂

  • @ironmannrc9647
    @ironmannrc9647 2 года назад +5

    Man that was awesome!!🔥🔥🔥🔥👏🏾👏🏾👏🏾👏🏾 Roelly is a true warrior all I can say is wow pain with all the gains 👏🏾👏🏾👏🏾roelly is a keeper he even said he wants to train Andrew 🤜🏾🤛🏾Andrew you got to make this happen no excuses big man.

  • @Jasperbenbenz
    @Jasperbenbenz 2 года назад +4

    I have not seen Andrew groan like this ever in a workout with any trainer. Big Respek to you boss @Roelly Winkler the Beast🦁🦁

  • @samdiego7667
    @samdiego7667 2 года назад +10

    Dam Andrew respect pls do another session with Roelly before the Olympia 👊🏽

  • @joeblass
    @joeblass 2 года назад +4

    Whats good about this is roelly pushin Andrew's range of motion and pain threshold. He needs to keep pushin that range and his legs will get even better.

  • @Thedudeabides803
    @Thedudeabides803 2 года назад +6

    Roelly is an uncrowned Olympia champion. This was awesome. Ouch

  • @thatzlyght755
    @thatzlyght755 2 года назад +4

    Brother you need Roly there in your corner amazing work! Let’s get this O title!!

  • @paulmencke9041
    @paulmencke9041 2 года назад +5

    You've come a long way Andrew! No time to give up now.. pain is your threshold to gain. You've got this Mr O Like Money in the Bank so push through the pain and make this happen. I am nobody to anybody, but I am somebody that's proud of you and your work my friend. Push!!

  • @chadgraber4575
    @chadgraber4575 2 года назад +7

    So good to see Roelly. Looks happy and healthy. AJ is a monster and can't wait for the O.

  • @judahmourns2995
    @judahmourns2995 2 года назад +1

    Daaaaaaayymmmmmmmmmmmm he put him through a leg workout….. best leg video I ever seen… hands down

  • @jusplay7309
    @jusplay7309 2 года назад +4

    No pain no gain Andrew! You are chiseling out a masterpiece physique so let that motivate you always. Stay healthy bro

  • @whitecrane542
    @whitecrane542 2 года назад +2

    With Roelly Winkler? Now we’re talking! Sheeet. ✌️👍💪

  • @larrypruitt6542
    @larrypruitt6542 2 года назад +1

    One of two best workouts yet i've seen you do. Keep up the good works....

  • @Mikesthetics
    @Mikesthetics 2 года назад +1

    Let’s go champ !!! 🏆🏆👏🏽👏🏽👏🏽
    2 legends great video keep the content coming YEZZIRRR!!!!

  • @proskimconstruction4720
    @proskimconstruction4720 2 года назад +5

    You gou Mr Andrew train hard and make us proud at the Mr O 🙏💪👊👏🙌

  • @ugglywhite1110
    @ugglywhite1110 2 года назад

    No stopping that boy Andrew "Jackett" now. lol. Roelly's that dude. Yesssszzzzir!

  • @mattayoola6877
    @mattayoola6877 2 года назад +1

    Yepa!!! Squat Sets looked 😱😱 😱

  • @Markle_B
    @Markle_B 2 года назад +5

    The amount of muscle you carry is absolutely GODLY!!! Phenomenal genetics man.

    • @teknoaija1762
      @teknoaija1762 2 года назад

      yes,and his muscles have this authentic look,not like these puffed up insulin guys you see everywhere!

  • @fischputza
    @fischputza 2 года назад +3

    My legs grew from just watching....nice!

  • @ronnybmusic
    @ronnybmusic 2 года назад +17

    Damn Andrew I felt your pain. Roelly is the real deal as a trainer. Shit man.

  • @ThinkTwice2222
    @ThinkTwice2222 2 года назад +28

    Take the time to learn Roelly's story... It's the best pre-workout

  • @tommiehickman7455
    @tommiehickman7455 2 года назад +3

    Andrew your'e a great person with a great spirti! High respects to one of the legends, Roelly. Andrew your'e next on the legend books. Would love to see a historical video on how you got to where you are today.

  • @ASIRI11
    @ASIRI11 2 года назад +9

    I can't wait to watch roelly training your triceps

    • @teknoaija1762
      @teknoaija1762 2 года назад

      you think just by having roelly training your tris,they just blow up!?you may have something there,bro.

    • @ASIRI11
      @ASIRI11 2 года назад

      @@teknoaija1762 will he have one of the best tris in body building history it will be amazing to watch some of his exercises I know Maby because of his genes but I'm curious about his techniques

    • @teknoaija1762
      @teknoaija1762 2 года назад

      @@ASIRI11 it would be interesting to see Roelly train somebody with really bad tris who cannot make gains,if Roelly s tech could help him?Can t think any pro with small stubborn tris out of my head right now but Markus Ruhl needed Roelly if anybody ever did!

  • @behemothbodybuilders
    @behemothbodybuilders 2 года назад +3

    My two fav' 💪👊❤️❤️
    Andrew bro you're in the best shape of your life, I see you getting that Olympia. The Arnold Classic is just the beginning bro. Stay motivated 👊💪❤️❤️❤️

  • @obedoluvinzo8007
    @obedoluvinzo8007 2 года назад +4

    Andrew is a big guy . Roelly looking good and such a good trainer to take you out of comfort zones

  • @hosnelvil6269
    @hosnelvil6269 2 года назад +2

    I’m loving it champ good luck at the Olympia

  • @rbh3138
    @rbh3138 2 года назад +1

    Great effort Andrew! Roelly one of a Kind. Legend!

  • @builttolaugh
    @builttolaugh 2 года назад +11

    Andrew don’t forget brother!! Never lock 🔒 the knees on leg press. Great video 👏

    • @dadgerm
      @dadgerm 2 года назад +1

      Where did you see that ? 😂 you can lock your knees on the rest . You don’t lock your knees on the press Keyboard gym bro

    • @chuckthemodelful
      @chuckthemodelful 2 года назад

      I cringed everytime he did it 🙏🏾

  • @ktos25
    @ktos25 2 года назад +3

    roelly winklaar is the goat

  • @nearemus
    @nearemus 2 года назад +2

    Andrew, in this session you were truly tested at your limits. Good job to Roelly, good performance from you, bravo! Congratulations!

  • @jflexne2403
    @jflexne2403 2 года назад +2

    Two of BodyBuilding Most Wanted 💪🏾🤴🏽👍🏾
    Tell Roelly....De groeten (Greetings from) van Rotterdam Holland

  • @whitecrane542
    @whitecrane542 2 года назад +1

    GREAT JOB 👏 👍 ANDREW!! UR going to be The Beast 2 now after this! 🙀🫣😳🤩🥳

  • @Ssssss-jo7jj
    @Ssssss-jo7jj 2 года назад +1

    Awesome vid, be great see Rolly train with you more often. Roelly is an epic dude!

  • @SpecialEdDHD
    @SpecialEdDHD 2 года назад +4

    Roelly is such a good trainer!

  • @rathansherigar4527
    @rathansherigar4527 2 года назад +1

    This LETS GO guy knows some tricks and he is always there.. incredible workout happy you strong enough to last...
    Had seen him shoulder train Bonac on youtube.. that was a killer too

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 2 года назад +2

    Roelly had some of the biggest legs 👍🏽good person to push you for a leg day👌🏽Yeszzirr 💪🏽

  • @jfandjanicegrenier3402
    @jfandjanicegrenier3402 2 года назад +4

    ROELLY is pushing you beyond your normal threshold. I don't think you ever have been pushed as hard as this I my honest opinion It will pay off for you at the olympias though and it will make the difference between you being in the top 10 to at least being in the top 5 or you never know, a possible win. Keep it up Andrew and best of luck on your big day!

  • @aymallis203
    @aymallis203 2 года назад +2

    my legs are sore just watching!
    great workout

  • @IraqiSniper107
    @IraqiSniper107 2 года назад +1

    Roelly is a Bad Dude! Keep it up Andrew. God bless!

  • @rodrigofernandesguedes573
    @rodrigofernandesguedes573 2 года назад +1

    It will definitely be an Olympia. Congratulations. I'm from the city of Taubaté, Brazil.

  • @americanboxingfan1162
    @americanboxingfan1162 2 года назад +2

    You are getting bigger Andrew! You have made great gains since last year.

  • @Ash..8877
    @Ash..8877 2 года назад +2

    Really looking forward for this combo Andrew and roelly ♥️♥️♥️

  • @mohammadsidaoui
    @mohammadsidaoui 2 года назад +17

    I got sore watching this😂 bless bro! Trying this next sunday🙃🙏🏾

    • @jorgehoran1691
      @jorgehoran1691 2 года назад

      Same here, I don’t think I’ll be able to walk tomorrow

    • @miami7446
      @miami7446 2 года назад

      The way he was slapping his legs lmao. That's when you know you're fucking sore.

  • @sinanvazgec6878
    @sinanvazgec6878 2 года назад

    go go olympia 2023 roelly, you legend figure

  • @realruddy7880
    @realruddy7880 2 года назад +66

    Been training for 20+ years and watching this video I realize why my gains have been very slow!😂. Was anybody else out of breath just watching this video? If the answer is yes, you’ve been training for a long time!👍🏽

    • @Yongs17
      @Yongs17 2 года назад +8

      Me too, I just wasted 5yrs of training like a bi..ch😵‍💫

    • @ravsinghrajput2105
      @ravsinghrajput2105 2 года назад +6

      I trained for the last 15 yrs I still got chicken legs, wonder why !!
      I need Roelly training

    • @realruddy7880
      @realruddy7880 2 года назад +7

      My point was AJ was pushed beyond his comfort level with the assistance of one of the thickest freaks in BB history (and I mean that in a good way). I heard AJ say at the end of this video he doesn’t believe he’s ever trained this hard, I’ve seen a lot of AJ’s training vids and I always said that it dissent look like he’s pushing very hard, knowing you have good and bad days at the gym. But to get back to my point, we often times get complacent in the gym and fall into stagnation and just going through the motions. Sometimes we have to push ourselves to a very uncomfortable place, just like what Roelly did in this video. Thanks for the energy Iron Warriors!

    • @redheat66
      @redheat66 2 года назад +1

      Another version of Blood and Guts!

    • @realruddy7880
      @realruddy7880 2 года назад +2

      Blood and Guts was the first Hardcore BB DVD I’d ever seen, and that too was a moment for me. The level of intensity Dorian displayed made me realize it’s not just a “scientific” endeavor (genetics, food, rest, training and yes PED’s) but a incredibly cerebral one in which you have to go to dark places in the mind to achieve the level of success guys who are consistently at the top.

  • @robertleesepeda4233
    @robertleesepeda4233 2 года назад +1

    I most definitely would’ve threw up that was brutal! But necessary to grow and win The olympia

  • @thewillsfamilyaccount6486
    @thewillsfamilyaccount6486 Год назад

    Wow! What a session!! Killer workout!

  • @tauripolma3648
    @tauripolma3648 2 года назад +7

    More videos with Roelly please :)

  • @grizzlyghting
    @grizzlyghting 2 года назад +1

    i feel the scorching burn man, if roelly did it and was this sucessfull, i cant imagine what you're gonna look like . good luck and take care

  • @jayamansinghani3118
    @jayamansinghani3118 2 года назад

    Awesome,power leg day .Most hardcore make easy with smile great Coach.power body building.power success👏👏👏

  • @wilwelaltijd
    @wilwelaltijd 2 года назад +15

    It’s funny that so many people don’t know that Roelly has been a certified trainer for a long time already

    • @kaladinstormblessed765
      @kaladinstormblessed765 2 года назад +2

      Really. Most of us do not know this.

    • @wilwelaltijd
      @wilwelaltijd 2 года назад +4

      @@kaladinstormblessed765 ok no problem I didn’t intend to sound patronizing. We are both from a small island in the Caribbean Curaçao. It’s a small community so everybody knows each other sort of. I moved to the Netherlands and his children live in the Netherlands as well. So when he’s here he’s always training people in the off season. He’s been a certified trainer for at least a decade if I’m not mistaken. And now that he has taken time off he’s been traveling around and training people. A little anekdote. I was at the gym 3 years ago, he came to the gym and was training with some friends. There was a guy deadlifting very heavy with a horrible form. He saw it and went out of his way to walk over to the guy and helped him with his technique and gave him some good advice. Assisted him for a few minutes to make sure that he understood what he was trying to instruct him. Then wished him luck, apologized for interrupting him and went back to his business. And later on took pictures with everybody who wanted to. He wasn’t promoting anything. He’s very humble and a genuine good human being.

    • @ravsinghrajput2105
      @ravsinghrajput2105 2 года назад +3

      @@wilwelaltijd This video tells you how humble he is and dedicated as well. Also he was training another great athlete "Andrew Jacked".. kudus to Roelly

    • @chuckb9595
      @chuckb9595 2 года назад

      @@wilwelaltijd After seeing his for, did you try to help before Roelly did? Just curious

    • @wilwelaltijd
      @wilwelaltijd 2 года назад

      @@chuckb9595 actually I did but he reacted annoyed replying that he knew what he was doing 😅. We are in the Netherlands and people just don’t like being talked to by random strangers when they are working out. I told him oke man I hope you don’t get injured. I’m happy he did listen to Roelly

  • @tealutau
    @tealutau 2 года назад +1

    The Beast training a Beast! #KeepGrindin #LetsGO!

  • @kid319009
    @kid319009 2 года назад +3

    from 34:33 to 35:33 Roelly has the biggest grin and is so proud of the workout. so wholesome

  • @SkepticalBrother
    @SkepticalBrother 2 года назад +3

    You can see his legs growing after every set. Amazing

  • @Muten_Roshi82
    @Muten_Roshi82 2 года назад +1

    the people's champ and the bogeyman 😍 love it

  • @carter1109
    @carter1109 2 года назад

    Andew gonna blow their minds!!!

  • @stephennedumpally2737
    @stephennedumpally2737 2 года назад +2

    Andrew will never forget this day

  • @neotsheng6320
    @neotsheng6320 2 года назад +1

    What a workout,keep pushing champ 💪

  • @thespeechboss
    @thespeechboss 2 года назад +3

    You got this, Andrew. Im hearing alot of different names that Are supposed to push you on that stage, but I really see you blowing it out of the water. Hopefully we get to some a few updates soon...

  • @boomnitejrdlynch9791
    @boomnitejrdlynch9791 2 года назад +11

    That's a solid Quad sesh bro and again another good brotha to have in your corner
    💪🏾💯🙏🏾

  • @coachd9498
    @coachd9498 2 года назад +1

    Great job Andrew, this is what it's going to take to be Mr. Olympia! We know you got it in you brother!🏆

  • @oneaboveall1922
    @oneaboveall1922 2 года назад +20

    Roelly: "Lets do hack squat and leg extension"
    Andrew: WHAT???
    😆

    • @ashslayer3285
      @ashslayer3285 2 года назад +1

      uh.......haha andrew already died hear that

    • @Yesszzziirrr
      @Yesszzziirrr  2 года назад +3

      😅😅😅😅😅😅

    • @davidrdixson5263
      @davidrdixson5263 2 года назад +1

      Aye y’all laughing it’s real hs legs I know feel his pain is brutal especially when you down to muscle to muscle straight intensity!! Frfr keep pushing AJ!! MR OLMPIA you got it !! Beast MODE

  • @oaolayinka4967
    @oaolayinka4967 2 года назад +14

    One of those videos that will be remembered when you winning ur 8th Olympia title 💯

    • @KrishnaSingh-ow1ie
      @KrishnaSingh-ow1ie Год назад

      Andrew is good, but samson the Nigerian lion would be next mr. Olympia.

  • @raymondshaw3290
    @raymondshaw3290 Год назад +1

    Gotta steal that workout for myself, thanks.

  • @_WatsoBrii94_
    @_WatsoBrii94_ 2 года назад +2

    Seeing who Roley was, and still is. many should def deep dive research videos of him training and his physique from youth till now. There’s a reason he still looks decent and hasn’t competed in years. Iron sharpens iron✊🏾🤝🏾👌🏾

  • @nikolasloizou1040
    @nikolasloizou1040 2 года назад

    Brutal. Awesome workout

  • @NoRest4TheWicked1
    @NoRest4TheWicked1 2 года назад +2

    This was the first time I’ve ever seen Andrew struggle. I see those hamstrings getting thick. Keep it up

  • @kingsaidso7258
    @kingsaidso7258 2 года назад +1

    Roelly ant playing around my Goodness

  • @Bootman899
    @Bootman899 2 года назад

    Solid advice from Roelly then entire time. I'm glad Andre has him in his corner. Seems like a deadly combo honestly

  • @anythinginlife9334
    @anythinginlife9334 2 года назад +1

    That’s some real bodybuilder training rite there thanks to the beast💪🏼💪🏼💪🏼💪🏼💣💣💯💯💯💯

  • @fitness_4life
    @fitness_4life 2 года назад

    Thank you roellly and thank you chinedu for been royal sandow is coming to naija soon

  • @allanayeh3240
    @allanayeh3240 2 года назад

    That's crazy leg work our

  • @iamXBD
    @iamXBD 2 года назад +2

    Big ups big Jack😍😍

    • @iamXBD
      @iamXBD 2 года назад

      No way!

  • @mattiagrisanti7934
    @mattiagrisanti7934 2 года назад +1

    Great workout!why doesn't Roelly train anymore?

  • @mikes5054
    @mikes5054 2 года назад +2

    Roelly is a mad man

  • @justinho5100
    @justinho5100 2 года назад +1

    “Andrew Jacket”😂 awesome vid brother

  • @alexandergallant6444
    @alexandergallant6444 2 года назад

    Excellent idea to have Roelly train you! I also learn

  • @jeeroslaily7865
    @jeeroslaily7865 2 года назад +1

    HUMBLENESS ❤

  • @yeyenana6241
    @yeyenana6241 2 года назад

    Havent watched a workout vid in years !!! This was special 💯🔥

  • @TLSpurgeon
    @TLSpurgeon 2 года назад

    Great video! Rolley was really tough! I felt sorry for Andrew at times lol. However, Rolley is a great trainer. (I never knew it) Andrew is more jacked than ever.

  • @predragvukovic1158
    @predragvukovic1158 2 года назад

    Very good workout Broo kongratulat