This is the first episode of a series of videos about how to build endurance for fitness and speed skating. I hope it’s helpful. If you like it, give it a big thumb!Don’t forget to subscribe and hit the notification bell for future uploads. Episode 2 will be coming soon! Thanks for watching!🙏
This is the first episode of a series of videos about how to build endurance for fitness and speed skating. I hope it’s helpful. If you like it, give it a big thumb!Don’t forget to subscribe and hit the notification bell for future uploads. Episode 2 will be coming soon! Thanks for watching!🙏
Very helpful! Thank you
Thanks! Glad I could help!
Excellent video! Very informative.
Thank you so much and thanks for watching! I really appreciate this!
Excellent. Great advice! How fast do you think you're going at the very start of the video?
Thanks! Probably 20-22km/h
Heel verhaal, maar mooie tocht, waar reed je dit ? Dacht ook even b-weg joure-sneek te zien en langs ijsselmeer?
Rondje Bolsward-Zurich-Makkum-Bolsward
strava.app.link/yZZcKTZLYfb
IJsselmeer klopt! Joure not even close😁
@@outdoorsports6768 👍