Meditation The Philosophy of Stress

Meditation classes every Thursday night at 8 pm.
Live on Zoom, Facebook and Instagram
Martial arts classes for kids and adults and T’ai Chi classes for adults 6 days a week.
Live on Zoom and in person.
Book a free introduction class at schoolofma.com/book-intro/

[@anuzis]

Appreciate the insights on letting go of stress, and of making the most of it when some stress is inevitable. Wishing you success getting enough sleep and keeping the low stress vibes during your little one's first few years!

[@schoolofmartialarts]

Thanks!

[@Sam-kg1tm]

are you real ryan scott tally hall internet show anonyMous

[@apologiesir]

HE IS!!! HE IS THE MAILMANN!!!